April 18, 2009
by Rod Smith
I'm waiting to hear from you. Rod@DifficultRelationships.com
I will be an agent of good news. No matter what’s reported on television, what frightful events are in the newspaper, or how trying my circumstances might be, I will find joy this morning, and, on finding it, I will spread it, speak it, and live it with abandon.
At mid-morning, around teatime, I will be a conveyor of compliments. I will find something to praise in several people, especially forlorn souls who appear to least expect it. If perchance, in the course of my search, I encounter an angry man or woman I will counter the anger with honest affirmations, quiet words of encouragement while doing all I can to ignore the symptoms of anger.
Come afternoon and I will make at least a half-a-dozen “well-done” phone calls even if I get a brain-burn* coming up with names and acts worthy of some recognition.
Then this evening I will applaud the universe for its kindness. I will offer a standing ovation to God for the abundance of Grace that allows me to thrive. I will embrace my neighbors for helping me be part of a vibrant community. I will celebrate my children for all we continue to learn and to share. And, oh, once everyone is asleep, I will do the laundry.
* My sons gather great words!
Posted in Difficult Relationships, Grace, Meditation |
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June 3, 2008
by Rod Smith
“My son’s father and I broke up before I found out that I was pregnant. There were minimal monetary contributions for 3 months after my son, now 13, was born. He wanted me to abort but I refused. My son has never asked me about his father and so I have never told him anything. I wonder if I should bring up the subject or let sleeping dogs lie. I’m 
Email me, I am listening.
Sleeping dogs usually wake up hungry! What you avoid will be more powerful than what you face. Talk to your son. Tell him everything you have told me – but for the suggestion of abortion. He doesn’t need to know this.
Posted in Adolescence, Communication, Difficult Relationships, Forgiveness, Grace, Parenting/Children, Past relationships |
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January 16, 2008
by Rod Smith
Are you estranged from a family member? Here, modified according to your needs* and circumstances, and expressed in your own words and style, is the gist of offering a “Here I Stand” challenge:
“Here I stand, my son, despite our painful history, desiring to be a loving parent and grandparent to you and to your children. Given the opportunity of inclusion, I will work hard at correcting my past ills. If you choose to see me I will not:
- Speak ill of anyone, not immediate or distant family, not of people from past relationships, or anyone newly incorporated into your life.
- Be shaming, demanding, or accusatory.
- Make unreasonable requests of you, or want anything from you that you are not willing to offer.
- Be impatient with you, but will rather seek to be affirming, kind, and light-hearted. I will regard a relationship with you and your children as a treasured gift.
“My continued desire to be included in your life and family is not an attempt to manipulate you, but rather to minimize future regret. You, an adult, get to choose the level of my involvement with you, and, while I am powerless over your decisions, I hope you will decide in favor of gradual, and then complete, reconciliation with me.”
* This letter is geared for a parent estranged from an adult son and grandchildren
Posted in Blended families, Boundaries, Communication, Differentiation, Difficult Relationships, Family, Forgiveness, Friendship, Grace, Recovery, Trust, Victims, Violence, Voice |
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December 11, 2007
by Rod Smith
“My sister is living in England and she hardly ever writes or Emails the family anymore. Is it appropriate that I let her know how much our parents miss her and wish she would write and phone sometimes? We have neighbors with a son living overseas and he phones almost once a week. It makes my parents heart-sore when they hear news of how he phones all the time. I have suggested my parents tell her (because I knew you’d suggest it) but they do not want to bother her. Please help.” (Letter shortened)
I love it when readers anticipate my answers – and readers are often correct! Informing your sister of your parents’ longings is absolutely appropriate (assuming you will be kind, honest and not use guilt to try and motivate your sister) but hearing directly from your parents will be better for all concerned.
While it is understandable that the phone calls your neighbors get from their son would remind your parents of your sister’s lack of contact, it is also true that the family next door have had their unique ways of communicating that were established long before anyone went to live abroad.
Posted in Boundaries, Family, Forgiveness, Friendship, Grace |
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November 29, 2007
by Rod Smith
It is in us to love. It’s human. We have the capacity for it. Even hurt and rejected people can love. Once a person accepts that love has more than romantic connotations, as powerful and valid as these of course are, he or she will be able to see its broader power.
Love is unleashed through simple, but not easy, human acts of seeking the highest good both for oneself and for others. Acts of offering unearned forgiveness, of reaching out to the estranged, of welcoming a stranger, of letting go of all prejudice, of rejecting dishonesty – all begin within the individual human heart.
When a person intentionally facilitates others toward finding and enjoying and exercising the full range of their humanity, he or she will know and see and experience the powerhouse love is.
Even people with reason to reject others, having themselves been rejected or treated inhumanely, have it in them to love, if they dare to muster the courage for it. It comes quite naturally to the courageous person, and when it is unleashed, the purposes and the meaning of life surge into the heart of all who have the courage to hear and respond to its powerful call.
If you want a bound edition of all 400+ columns GO TO: www.ToughPlace.Blogspot.com and follow the directions on the right of the page…….
Posted in Anger, Anxiety, Attraction, Betrayal, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Faith, Family, Grace, High maintenance relationships, Listening, Long distance relationships, Love, Marriage, Meditation, Past relationships, Re-marriage, Recovery, Sexual abuse, Sexual compatibility, Therapeutic Process, Triggers, Trust, Victims, Voice, Womanhood, Young Love |
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October 9, 2007
by Rod Smith
Why is gambling such an addiction (drugs I understand!)?
Where a “big win” is presented as real possibility (thus the publicity afforded “big wins”) the “common” gambler is encouraged to believe the day will come when he or she will win the jackpot.
Gambling is self-defeating for the obvious reason: the stakes are high, and so is the almost inevitable accompanying debt. Where else can one hope to get rid of loads of debt in an instant, but by means of gambling?
It is this very belief that leads to further involvement in the very behavior that one is trying to break.
Do not forget co-addictions. Addictions usually come in pairs. Even threes. The sex addict will usually also have troubles with alcohol, or the gambler with illegal sibstances. Few addicts have ONE addictive behavior, but usually face a few undesired and out-of-control behaviors. And each can destabilize the addict’s life and family.
Is there a cure? Few addicts are “cured” if cured means the addict will no longer face some longings for the behavior or its effects. “Cure” and “management” ought to be exchanged here. When an addict learns to manage the behavior, then he or she might say he or she is “being cured.”
Posted in Boundaries, Difficult Relationships, Grace, Living together, Victims, Violence |
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May 8, 2007
by Rod Smith
Let me know...
is one of the most common theme of letters I receive. Here are a few generic principles to jump-start the journey of greater health whether the relationship in question survives or not:
1. Don’t focus in “the relationship” but on doing what is healthy and mature for your individual sake. This is not selfish. Getting your house in order will challenge everyone around you to greater health even if you lose your primary, but toxic, relationships in the process. If you do not have the energy to do this, a simple way to help you access the healthy thing to do is to ask yourself the question What do really well and emotionally healthy people do when faced with such a situation and then try, as tough as it might be, to live the answer.
2. Never participate in sexual behavior you do not want. Good sex, or sex at all, (or what one partner regards as good sex) will not salvage a toxic relationship, but only serve to perpetuate all that is already unhealthy about it. Keep in mind that sex frequently prevents love from growing within a relationship.
3. Talk to close friends about what is really happening to you within a deteriorating relationship. Secrecy escalates toxicity. Opening your life to a trusted friend will help you to see healthier options. While a toxic relationship might be “killing you” allow your community to help save you.
4. Do not go rushing back to anything or anyone simply because they say they are sorry. Being sorry (asking forgiveness) for unacceptable behavior is not, in itself, change. Forgive, yes, but do not forget. Look for the fruit of regret. The fruit of an apology and forgiveness is changed behavior.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family, Forgiveness, Grace, Grief, High maintenance relationships, Listening, Living together, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Single parenting, Stepfather, Stepmother, Teenagers, Therapeutic Process, Victims, Violence, Voice, Young Love |
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May 1, 2007
by Rod Smith
Reader: My adult son died 9 years ago. I had promised to stay at his side. The day he died, we had a lovely day, chatting, laughing at things on TV, and just being quiet. By evening I was so exhausted that I told him I was going home and would see him in the morning. The nurse phoned later and said things weren’t too good and that I should come. I raced to him to find that he had already passed away. I’ve been tormented with guilt ever since. I’ve tried to let go, reminding myself that we had a wonderful relationship and that he would forgive me, but I still feel I let him down badly. I feel that I was being selfish by choosing to go home instead of staying. (Letter edited)
Rod’s Reply: First: Write your son a letter updating him on all that has transpired over the past 9 years.
Second: Read the letter to a group of people who also loved him.
Third: I challenge you to allow your anguish to end. If 9 years are not enough, how many years do you need to beat yourself up about wanting rest?
The highest tribute you could pay his shortened life would be to live your own as fully as possible.
Posted in Forgiveness, Grace, Grief, Parenting/Children, Recovery |
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March 3, 2007
by Rod Smith
Making it a week of grace…
The challenge is simple: be a presence of grace and healing wherever you are.
Think ‘forgive’ not retaliation. Answer quietly, even if another roars.
Listen, even when it is something you’d rather not hear.
Resist return attacks with your own verbal volley when words are thrown at you, even if those words are untrue, unfair, and unwarranted. Don’t defend yourself, or attack anyone.
Grace is about presence, and service. It is about declaring your willingness to comfort, to assist, to encourage.
Grace is not demonstrated in blind giving, or indiscriminate enabling of the poor manners or the laziness of others, but it is shown when burdens are shared or when friends ‘clear the deck’ and so empower others to find their greatness.
Grace is about perseverance, perseverance in love, truth, friendship, loyalty, and in finding humor even in the darkest of hours.
May you make it, as far as you are able, a week of grace.
Posted in Grace |
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