May 13, 2020
by Rod Smith
May I…..
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be a source of healing and not hurt or injury.
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learn to be more patient and loving with the people closest to me.
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value other people more than I value things.
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apologize sincerely and efficiently when I wrong others.
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learn to respect and love myself without being self-indulgent, self-absorbed or self-centered.
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be immovable about matters of personal integrity, and flexible and understanding when others do not do what is right and good.
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learn to switch off or ignore my phone when I am face-to-face with anyone.
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listen more than I speak.
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be generous.
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consistently spend less than I earn.
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learn to define myself and not others.
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learn to hold my tongue when tempted to gossip.
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have growing clarity about what is and what is not my business and the power to mind my own business.
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keep my word.
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learn to promote the strengths of others even if it means stepping aside so others may get ahead.
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learn to live in the present and design a great future rather than dwell upon the way things were or could have been.
Posted in Anxiety, Blended families, Boundaries, Communication, Differentiation, Difficult Relationships, Faith, Forgiveness, Friendship, Grace, Leadership, Listening, Love, Marriage, Recovery, Space, Therapeutic Process, Victims, Womanhood, Young Love |
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December 17, 2017
by Rod Smith
“I’m 28. I will marry a wonderful woman in August. My mother brainwashed me with venom about my father for 24 years. He lives nearby. I hardly know him. I think I want him at my wedding. She is threatening to boycott if he is invited or there.”
It’s your wedding. Except for your mother’s friends whom you want included, the invitation list (under these toxic conditions) is none of her business. Allow your mother hostage power now means you can expect her to try to wield similar threatening power over other matters in your married life.
The good news is you have several months to complete important work with both parents.
Contact dad. Invite him into the slow, deliberate process of deeper, appropriate, father-son intimacy. (Use your own words). Suggest a bi-weekly breakfast and tell him there will be no talk whatsoever about your mother. After a few breakfasts include the “wonderful woman.”
Stand up to your mother. Tell her you want her at the wedding but it is an invitation she may always decline. Include her on other plans – the challenge is to not alienate your mother but to clearly define your response to her controlling ways.
Defining yourself to both your parents will do more for your long-term fulfillment than anything else you do.
Posted in Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family Systems Theory, Forgiveness, Grace, High maintenance relationships, Marriage, Sabotage, Trust |
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October 17, 2017
by Rod Smith
I am very aware that people don’t analyze their connections in the manner I’ve described below. We’d have healthier communities and families if we did!
- Will you search with me when I am searching, stand with me when I am standing, and drop to your knees with me in prayer if and when I need it? I will try to do the same for you.
- Will you stand up to me with firmness and kindness when my many blind spots are blocking my thinking? I will try to do the same for you.
- Will you join me and examine our connection (as casual acquaintances, colleagues, neighbors, partners, or spouses) so that we remain mutual and equal and respectful no matter the degree or significance of our connection?
- Will you take time to listen to me? I will try to take time to listen to you?
- Will you allow me my quirks and eccentricities and try to regard them as interesting rather than regard them as things you wish were different about me?
- Will you seek my highest good as far as you are able given the knowledge we have about each other? I will try to do the same for you.
- Will you try to be as unafraid of me as I try to be unafraid of you?
Posted in Addictions, Attraction, Blended families, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Forgiveness, Friendship, Grace, Grief, Leadership, Listening, Love, Manipulation, Marriage, Past relationships, Re-marriage, Reactivity, Recovery, Responsive people, Schnarch, Sex education, Sex matters, Sexual compatibility, Single parenting, Triangles, Voice, Womanhood, Young Love |
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October 8, 2013
by Rod Smith
“With regards to your article of 10/7/2013: Times are tough right now globally. We here in Durban have not been spared. Allowing someone into your home for a month is well within the spirit of Ubuntu.”
Allowing an adult woman and her mother into ones home for a month would indeed express the spirit of hospitality, generosity, and openness typically associated with the spirit of Ubuntu – if both the decision makers in the home were comfortable in seeking to offer such hospitality.
The husband’s spirit of Ubuntu surely loses its power and meaning, and is perhaps therefore not an expression of Ubuntu at all, when it is expressed at the cost of his wife’s well being.
Hospitality, like generosity, and charity, begins at home.
Posted in Boundaries, Communication, Education, Faith, Family, Marriage |
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July 14, 2012
by Rod Smith
1. You experience greater OBJECTIVITY and can “see” your most important relationships as if looking at them through someone else’s eyes.
2. Despite any pain, any trauma, any uncertainty, you can see some HUMOUR in what you are experiencing even if it is short lived.
3. You are progressively gathering a small community of friends who know everything (or almost everything) about you and their SUPPORT is becoming easier to trust.
4. You are seeing with greater and greater CLARITY what are and what are not your responsibilities within your most important relationships.
5.”No” comes easier and it is not accompanied by guilt. “Yes” is your response when you really want what you agree to. You begin to BELIEVE the words you say. Your words reflect you, your desires, and are not said from guilt or the impulse to keep the peace or make others happy.
Posted in Anxiety, Boundaries, Communication, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Grace, High maintenance relationships, Leadership, Listening, Love, Marriage, Past relationships, Re-marriage, Responsive people, Schnarch, Sexual compatibility, Therapeutic Process, Triangles, Trust, Victims, Violence, Voice, Womanhood |
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June 27, 2011
by Rod Smith
“Women put everything on the MAN! Talking about they need to be in the right mood. They need romance. Don’t get me wrong, I try to look at her point of view about sex but they never put US in the mood. We’ve been together for a year and engaged since February and I already feel like I’m 50 or 60 years old! These types of problems are supposed to happen around that age! I’m only 24 and she’s 29! I can’t win!” (Edited of hard language)
Clean up your language. It might (emphasis on the “might”) make you more attractive all round. If you swear (cuss) while you are writing about your most intimate relationship, one can only imagine what you must be like face-to-face.
How a person treats outsiders (those whom you do not know and who will read your writing) is a powerful indicator of how a person treats insiders (those close to you).
If you shifted your focus from what you want to what you can contribute you might see some change.
Diminish your desire to control. (“I can’t win” — healthy relationships were never about winning and losing).
Become less demanding, needy, and a lot more loving, and you may grow up a lot and be ready for the kind of sex a partner wants.
You are totally off in your understanding of men in their 50’s and 60’s. You, it is clear to me, don’t have enough behind your eyes (life experience) to have good sex – and if you keep on with your current manner of operating, which I call being “penis propelled”, you might never have it.
I hope your partner reads your post and identifies you (which you sent anonymously –another indication of your immaturity) and regards it as an impetus to bail. If she stays, and you continue to be as demanding as you clearly are, she is in for one sad, sad ride.
Posted in Anger, Anxiety, Attraction, Betrayal, Boundaries, Differentiation, Difficult Relationships, Education, High maintenance relationships, Marriage, Reactivity, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Spousal abuse, Triangles, Triggers, Victims |
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June 26, 2011
by Rod Smith
I have received several very welcome and lengthy letters from readers who find themselves in very complicated family relationships.
Here are four broad principles for all members of a family:
1. Get yourself out of “the middle” of other people’s relationships! Don’t carry messages for others, or think for others or feel for (on the behalf of) others. Allow other adults the joy or communicating their own messages, thinking their own thoughts and feeling their own feelings.
2. Regard all other adults as complete adults and your complete equals. If you’re “on eggshells” around anyone (a parent, boss, child, spouse or former spouse) this person has inappropriate power over you that I’d suggest you address. The “eggshells” means you are not seeing yourself as an equal.
3. Never allow yourself to be intimidated, dominated or manipulated. Persons who use intimidation, domination or manipulation (emotional bullies) to get their way must be confronted if you want any degree of healthy dialogue.
4. Despite age, rank or status, don’t “tread lightly” around other adults. While it is unnecessary to knowingly inflict hurt upon others, some people are so inappropriately sensitive that their oversensitivity can restrict others from normal behavior. If your actions are not in themselves hurtful, but are interpreted as such by some sensitive soul, I’d suggest you be yourself and challenge Mr. Mrs. or Ms. Oversensitive to grow up.
Posted in Anger, Communication, Divorce, Marriage, Sex matters |
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June 19, 2011
by Rod Smith
I will assess your committed relationship and give it a grade: A+ through to a B-.
A “C” is for cut and run if it is at all possible.
You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).
All you need:
(1) To be is in a committed relationship that is in some turmoil
(2) Have an hour to spend WRITING about it in response to a set of questions I will send you
(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.
BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.
Privacy insured. Send me a message and we’ll take it from there.
There is a cost of $29.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY via your email address.
I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.
I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.
I look forward to hearing from you.
Posted in Affairs, Attraction, Betrayal, Blended families, Boundaries, Differentiation, Difficult Relationships, Family Systems Theory, High maintenance relationships, Living together, Manipulation, Marriage, Past relationships, Responsive people, Triangles, Trust, Victims, Violence, Voice |
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June 17, 2011
by Rod Smith
I will assess your committed relationship and give it a grade: A+ through to a B-.
A “C” is for cut and run if it is at all possible.
You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).
All you need:
(1) To be is in a committed relationship that is in some turmoil
(2) Have an hour to spend WRITING about it in response to a set of questions I will send you
(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.
BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.
Privacy insured. Send me a message and we’ll take it from there.
There is a cost of $49.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY and via your email address.
I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.
I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.
I look forward to hearing from you.
Posted in Affairs, Attraction, Betrayal, Blended families, Boundaries, Differentiation, Difficult Relationships, Family Systems Theory, High maintenance relationships, Living together, Manipulation, Marriage, Past relationships, Responsive people, Triangles, Trust, Victims, Violence, Voice |
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April 23, 2011
by Rod Smith
“I have been an unfaithful wife and my husband is tired of it. He has given me a fresh start on three or four occasions but this time he refuses. He says his trust well is empty and that he has to move on with his life. How do I convince him that one more chance is all I need? Please help.”
Take responsibility for your actions
to be taking an option necessary for his well being. I’d suggest you move full force into recovery from serial infidelity.
Unfaithfulness can hardly leave you with good feelings about yourself and I’d suggest you get professional help to delve into its origins in your life.
While his actions are painful for you, I’d suggest he has not had a painless journey.
If your husband were consulting me I’d attempt to solicit from him the level of his desire to remain married. Given any suggestion that he’d prefer to stay married, I’d encourage him to embark on an extended separation to allow you to get your troubled house in order.
Unfaithfulness is an individual pursuit. There’s nothing anyone can do to make you unfaithful. It’s not your spouse or any of your multiple cohorts. It is you who needs the help – get it. Allow him, in the mean time, to do whatever it is he needs to do.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Difficult Relationships, Forgiveness, High maintenance relationships, Manipulation, Marriage, Past relationships, Reactivity, Recovery, Sex matters, Space, Spousal abuse, Trust, Victims, Violence, Voice |
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