Archive for February, 2024

February 28, 2024

Peacekeeper or peacemaker ?

by Rod Smith

There is a difference between peacekeeping and peacemaking.

In a troubled emotional environment peacekeeping saps energy and can be a never-ending task. 

Peacemaking lays groundwork for authentic peace to prevail. 

Peacekeepers work hard to keep the tensions from rising and work at pretending that nothing is amiss.

Peacekeepers avoid conflict. Their reward is the semblance of tranquility, the demise of integrity and escalation of anxiety.

Peacemakers invite necessary conflict knowing there is no other pathway toward understanding between warring people and groups. 

Peacekeepers can endure fake “peace” leading to feelings of being called or anointed while they tiptoe through minefields they pretend don’t exist.

Peacekeepers apparently “enjoy” feelings of martyrdom. How else would they rationalize the accompanying stress of trying to hide or tame the proverbial elephant in the room? 

Peacekeepers often see their role as “spiritual” and “humble” because they endure without “saying anything.”

Peacemakers value authentic peace more than its distorted parody. The peace that exists between people who possess the courage to endure conflict, for the sake of lasting peace, is like pure gold when compared with its counterfeit cousin. 

Move with courage toward lasting peace. 

Assume your legitimate role as a peacemaker rather than avoid conflict in order to keep a semblance of peace that is not worth having. 

The Valley of a Thousand Hills
February 25, 2024

Edgy…

by Rod Smith

Focusing on strength and in the hope of wild serendipity, I often encourage my beloved therapy clients (and sometimes family members) to break long-established habits and reach for the unusual, the unpredictable.

“What can you plan to take yourself and your family and friends by pleasant and even shocking surprise?” I may ask. 

One client, living in Eastern Europe, took a few weeks to unveil his plan. 

He took me by delightful surprise and declared he’d planned a solo train journey. 

“Prague to London?” I questioned, thinking this would an adventure. 

“Jakarta,” he said, “Prague to Indonesia, it will take a few months in trains and a short ferry ride right at the end.”

I suggested my  Australian brother break his own rules, be a little edgy, take us by surprise. 

Within 24 hours he announced he’d already fulfilled the challenge.

“What?” I enquired, “what unexpected and wild thing have you done in response to my challenge.

He confided: “I woke early this morning and, and walked to the bakery in UN-IRONED shorts.”

May you and I, somewhere between those extremes, break our established patterns, engage in something edgy, exciting. May our actions refresh us and inspire those around us to find their own version of taking themselves and others by surprise.

———

Table with a view….

Umhlanga KZN, South Africa
February 24, 2024

The Formidable Triangle

by Rod Smith

1. Backbone……

Backbone — a metaphor for courage. Your literal backbone keeps you upright. It keeps you standing. Your metaphorical backbone symbolizes your courage. I’ve met many people “slump” through life and stand for very little, people have been successfully filleted by themselves, by life’s trials, or by others. Spineless people are “easy meat” for high-maintenance, low functioning relationships. Access your backbone and shimmy up your spine. Love it. Strengthen it. Enjoy it. Deploy it. 

2. Creative Brain

This is the part of your brain where you can think about thinking. It’s where you appreciate art and humor. It’s your realm of infinite possibilities. It’s your spiritual mind. It’s NOT your explosive or “fighting” brain or your “loves-me-loves-me-not” feeling brain. 

Access your creative brain. Explore it and explore with it. Try to live with this part of your brain “driving” your behavior.

3. Voice

Your Voice and using your Voice embodies your willingness to speak your unique mind, to say what you see, think, and want, express what you think and want. It’s realizing that silence born of lack of courage or lack of confidence is seldom helpful to anyone. Many people have lost their voices in the name of love, submission, or in keeping peace. Access your Voice, deploy your voice, and persist with expressing the things that are important to you.

1+2+3=YOUR FORMIDABLE TRIANGLE 

Once you embrace your Formidable Triangle you will be free to love yourself and others in ways that are healthy for all. 

Over time, awareness of the three corners of your formidable triangle, and accessing each when necessary, will become “second nature” to you. 

The corners will merge and form a firewall to protect you from draining relationships and exchanges. They will also merge and empower you to be your healthiest self under most circumstances. 

To enjoy your Formidable Triangle ALL three corners are required. 

Treasure and use your BACKBONE. Access your THINKING. Express yourself — your VOICE — loudly and clearly and you will attract healthy, high functioning adventures and relationships.

Art by Ms. Crane
February 19, 2024

Electronic child-care…

by Rod Smith

Call me whatever you like but placing a cell phone or electronic device in front of your child to keep your child quiet or occupied or “entertained” so you can do whatever you’re doing without interruption is probably going to come back to bite you.

The choice you think you’re making will soon be a demand your child will make.  

You’re setting into motion a long term test of wills you are unlikely to win.

Your child’s electronic device — and I confess I don’t know you and so I may be very wrong — is probably far more interesting than you are and the day is already here when you cannot compete. 

The reward of the seduction and the power of the small screen in your child’s hands will far outweigh the power of your warmth, your touch, your smile, your welcome. 

Your human imprint – I’m sure sociologists have a more impressive term for it — is what your child needs far more than he or she needs to be kept quiet and controllable by a device whose creators have absolutely no warmth or care for your child.

Face-to-face time (even in restaurants) and walking hand in hand are the memories you probably really want for you and your child, none of which is available from an app — not yet, anyway.

February 18, 2024

You’re welcome

by Rod Smith

You may earn more than I do and live in a nicer house – but our loneliness is probably the same. When it rips us apart it doesn’t really matter who has the most cash or the nicest home. Loneliness doesn’t care where we live or about our financial status. Invite me in – perhaps we can be friends and ease our common pain.

You may be more educated than I am and you may have graduated from a respected university – but I know that if you regard anyone, anywhere with contempt, your education has given you little worth knowing. I may not be very bright by your standards but I do know that truly educated people resist its use as a weapon. Talk to me – I might be able to teach you a thing or two.

You may be more travelled than I am and can talk about places I have not heard of or could afford to visit in my wildest dreams – but if travel has made you contemptuous of your homeland and its peoples then travel has not done its finer work in you. Citizens of the world find beauty and wonder everywhere. Come to my house – my culture is as interesting as any you will find on any distant shore.

Cape Town from “On The Rocks” restaurant.
February 13, 2024

Happy Valentines Day…..

by Rod Smith

“There are two potential tragedies in life and dying isn’t one of them,” wrote Ronald Rolheiser, the Catholic theologian. “What’s tragic is to go through life without loving and without expressing love and affection toward those whom we do love.”

What great thoughts to ponder and then motivate us to action beyond romance on Valentine’s Day.

Let’s not fall victim to either of the tragedies — not today, tomorrow, not forever.

One of the great things about life for most of us is that we get more than a few chances at most things, even things we fouled up in the past. Failing at love yesterday doesn’t mean we have to fail again.

While the holiday is Hallmark-driven and its history buried in 5th century Rome, it’s up to us to push love to the limits, to go beyond Valentine, beyond Hallmark, beyond Cupid, beyond Eros, red balloons and red sweaters and candy. It’s up to us to take Rolheiser’s caution to heart.

Let’s express love in tangible ways to all those whom we love.

Loving is more than breakfast in bed. Say what you want to say without leaving it to another day. Don’t wait, don’t avoid it, and don’t run from it. Act upon the love you feel in measurable ways, express it in ways that are new and unique for you.

Love your family by encouraging the expression of the unique voice of every person. Enlarge their freedom, oust all jealousy.

Listen, and wait to speak. Try to hear even the things you’d rather not hear. Learn things about members of your family even if it has been so long that it is hard to remember a time when you did not share life.

Loving people celebrate strength, encourage freedom and admire the talent of others.

Then, in loving and being loved, compromise yourself, your talents and skills for no one.

True love will never steal your voice, your brain, your heart or your body.

Minimizing who you are in the name of love will not make you more lovable or make your family a happier or healthier place. It is never worth it. It is never loving. It is those with dark motives, who seek for you to be less, minimized, diminished or silenced. Reject such small-mindedness, such evil, even if doing so is very costly.

In your loving, deal a deadly blow to love’s bitter enemies of resentment, anger and bitterness. These close cousins, if permitted, will hold hands within your psychology and dance a woeful dance. They will make you blind to all things beautiful. Angry, bitter and resentful people, no matter what their justification, become increasingly unreasonable and difficult to live with.

Bitterness will have a soul for breakfast. It’ll chew you up, spit you out, and then get you some more. That’s its nature. It has no regard for you, except in your destruction.

Make the most powerful decision a person can make and forgive everyone, everything. Forgiving others completely for everything real or imagined done against you, will give you a degree of personal liberation heretofore unknown. Such forgiveness, offered from and within our human frailty, releases the spirit beyond comprehension.

When people forgive each other, they wear divine clothing, and the prison doors of their own hearts become unlocked and the miserable trio of anger, bitterness and resentment are set free to do their work elsewhere.

“There are two potential tragedies in life,” wrote Rolheiser, and today we each decide the extent of their power in each of our lives. Happy Valentine’s Day.

February 11, 2024

First cousins

by Rod Smith

When first cousins Grace and Mercy show up from within you (they live rent free without exception within us all) and reveal their natural beautiful ways, human encounters get an added touch of the divine.

The cousins are hard at work and always ready to assist any person who wants to participate in acts of unmerited kindness. They play a willing hand in every expression of goodness and delight in participating in all moments of empathy. Mercy and Grace become especially evident and empowering when you express even a smidgeon of desire to offer forgiveness and generosity as a way of life. When we want them to influence and become “a way of life” they dance a little jig of joy. 

When you and I permit Grace and Mercy to do their thing within us — they are always ready for an opportunity — no matter what may be our proclaimed faith or the absence or even the denial of one, we come face-to-face with our divine imprint.

Grace and Mercy will steadily reveal what wonderful tenants they are and transform any willing host of their counter-culturally subversive, loving ways.

May the sisters dance and have their way. 

They will make you even more beautiful than you already are. 

They make people free.

February 6, 2024

Grace

by Rod Smith

Grace has no qualifiers. 

If it has to be earned, or can be traded or leveraged – it is not grace. 

The millisecond an exchange of what is supposed to be full of Grace is tagged with expectation and is not freely given, it becomes something other than grace. It may be a bargaining chip, an attempt to control another, or something deployed in hopeful attempts to fix or change another, but, once it is currency of any sort, what is being “offered” is something other than Grace. 

Grace is about the giver. 

It is a reflection of the heart of the person – group, church, organization – freely giving it. It is not about the person or people on the receiving end. Is it not about whether it’s deserved or not, fair or not, or any one of those typical things people will say when someone has been the unlikely recipient of authentic grace.

Grace, with Listening (“You have my full attention”) and Presence (“I am here with you and for you”) are among the most powerful gifts we can offer each other.

Life itself tries to teach Grace to the willing learner. 

May the learning curve be smooth and kind and gentle for you and for me.

Atlanta bound
February 5, 2024

Sticks and stones

by Rod Smith

The Mercury – Thursday

The Power of Encouragement

“Sticks and stones will break my bones but words will never harm me,” says the well-known little song, despite its vast inaccuracies.

Bones heal. Bones, I believe, can become stronger as a result of healing.

Harsh words, hard, misspoken comments, put-downs, slams, insults, double-edged “compliments” can stay with a recipient forever. They can be replayed, chorus-like, all through a person’s life. I have known people to be inflicted with fresh pain years after a toxic volley has been delivered.

Of course this is so!

I bet you can recall word-for-word what some misguided teacher yelled at you when you were knee high to a grasshopper. You might not still carry the pain, but some do. I’ve met them.

Responsible, accurate, sincere affirmations can inspire a child, guide an adolescent, motivate a young adult, and be a scaffold of continued success throughout a life-time for some people.

Mr. Richard Morey of Northlands Boys’ High School (now Northwood) did this for me.

On day and when I was about 14, he took a minute portion of an essay I had written, circled it, and said, in his dry manner, “Here, do more of this.”

I treasured that red circle, that moment of encouragement, for a very long time and, well, built much of my career on it.

Three years my teacher, made us write for 5 minutes everyday!
February 4, 2024

Applying brakes…..

by Rod Smith

Many adults struggle with maintaining good and healthy boundaries. 

It’s part of the human condition. 

Knowing where I “end” and where you “begin” is not always easy. 

Knowing what is my responsibility, and what is not my responsibility is often fuzzy, sometimes ambiguous. 

Knowing when and how to draw my “line in the sand” when it comes to loving others and parenting children is certainly not for the faint hearted. 

Establishing and maintaining healthy boundaries – is a life-long challenge.

Another challenge, which seems less frequently addressed, and integral to having good boundaries, is the matter of also having good brakes. 

It is important to know when to “apply the brakes,” when to slow down, and to know when to stop. 

Knowing when “enough is enough” would save a lot of heartbreak. 

Persons with fuzzy boundaries often seem to have no, or at least poor, brakes. 

They tend to go overboard, to buy too much, to give too much, talk too much, to pursue too much.

Here is the challenge: work as always, on your boundaries. Then, sharpen your awareness of when it is time to apply the brakes. Resist over-giving, over-loving, indulging, chasing, buying, showering with attention — when it comes to those whom you say you love.

Sometimes enough really is enough.