Archive for ‘Education’

April 30, 2017

Ten reasons talk therapy ought have a warning label:

by Rod Smith

The therapist may:

  • expose you to several new perspectives on your life and the experience may lead you to significant change
  • have guts enough to show you how you may be thinking and behaving like a victim and the experience may lead you to change
  • strip you of your God-talk and your handy clichés to the point where you really meet yourself and encounter the divine
  • show you how you fit into a network of family and friends and how you may be resisting your legitimate place in that network.
  • ignore your focus on your weaknesses and help you to capitalize upon your strengths
  • insist that you create new orbits no matter how entrenched you may be
  • help you get your focus off the endless task of trying to make unhappy people happy
  • stir the lion within you until you see the fruitlessness of accommodating poor treatment from anyone
  • expose you to the joy of being out of control while keeping the rules all at the same time
  • show you how your future may be brighter than your past if you embrace the courage to plan and to implement what you really want.
April 22, 2017

Monday meditation / Nine simple truths

by Rod Smith

Nine simple truths –

May they be your first thoughts every morning and may they infiltrate your every move and every relationship:

I am….

  • To be respected and treasured and able to respect and treasure all other people.
  • Capable of expressing my opinions and will do so with growing and greater confidence.
  • Uniquely gifted and my gifts are useful to my immediate and broader community.
  • As unique as the proverbial snowflake and yet part of the human family, tainted with its vulnerabilities, failures, and frailties.
  • Capable of forgiving the worst of offenses I have endured, and capable of seeking forgiveness for the worst offenses I have committed.
  • Able to encourage the discouraged and offer hope to the hopeless.
  • Unafraid of the talents of others and able and willing to help others find their greatness.
  • Capable of becoming the most generous person I know.
  • My own best friend so that I may be a friend to others.
April 17, 2017

No matter how highly functional or not, here are some family challenges worthy of pursuit:

by Rod Smith

Talk about what you would like to do more as a family and what would we prefer to do less as a family. The list may include monumental challenges that take years to address. The list may include things that can be changed in an instant.

Talk about what you would each like to do more, and less, as individuals in the family. As above, some may be really easy and some may take seemingly forever.

Plan something meaningful and unusual (“off the charts”) that the family agrees to work toward. This may be a trip, a building project, or entering as a family into a race.

Discuss (according to age, ability, and appropriateness) topics that are usually taboo like death, sex, finances, and family secrets. Discuss why they are taboo in the first place. When and why and how did the secret become a secret. Who decides what is and what is not a secret?

Consult a professional who is able to construct a Genogram with your family. Request that it span three generations. This will (potentially) alert family members to troublesome trends and urges that pre-exist within the family system and therefore (potentially) equip members to face them if and when they emerge again. Nothing in families is new!

April 6, 2017

Driving lessons for my sons

by Rod Smith

It is helpful to think of every other driver as drunk, unpredictable, and crazy. This approach kept my father accident-free for more than 50 years (although it is unsure how many he caused). This attitude will keep you alert and will go a long way to securing your safety and the safety of others.

Never ride in a car with anyone who is under the influence of alcohol or any legal or illegal substance or substances even if this person is not the operator – and I don’t care if it is your favorite aunt. While I am on that subject, it’s not your job to transport drunk or drugged people.

Don’t drive any vehicle, not even a golf cart or ride a skateboard or bounce on a pogo stick, for goodness sake, if you have consumed anything that distorts, or potentially distorts, your judgment. If you have been drinking or even if you feel you have been out too late, call me, use a taxi or Uber.

I will NEVER refuse your call for help.

Don’t compromise your safety – even if it a very short ride in a very safe car in a very safe suburb. Cars are dangerous missile in the hands of sane, experienced drivers, and the danger quotient radically spikes in the shaky hands of anyone under the influence of anything – even anger.

Treat cars and the privilege of driving (it’s not a right) with great respect. If, from the minute you may legally drive and for at least the first five years, you never enter a car without humbly bowing for three to five minutes at the hood (bonnet), and then for three to five minutes at the trunk (boot) in quiet, humble reverence, with your hands folded in a typical stance of a person at prayer, you might develop the necessary awe cars and driving deserve.

Cars are like pulpits. They should be entered into in a spirit of humility and avoided by the proud, the angry, and blowhards. Driving is for getting from A to B. That is it. It’s not for the music, or texting, or eating, or watching movies. The journey is not the party Don’t make car ride into a party – there’s no quicker access to an ambulance.

April 2, 2017

Celebrating Mondays

by Rod Smith

Mondays – celebrating the first workday of the week:

I love Mondays although I have not always done so. I especially enjoy the first Monday of the month.

Mondays are a reset button. They are an opportunity to set new goals and to reset goals that have lapsed. They are a new beginning, a fresh start and an internal blank slate, a new baseline. Whatever metaphor you employ, I’d suggest we reject the term “blue-Monday” from here on out and switch it for “Magnificent Monday.”

Mondays are an opportunity to love life and to love the lives of those around you and I don’t only mean family and loved ones. Mondays are an opportunity to see the miracle within all people and to affirm human resilience.

Mondays are an opportunity to affirm the spiritual nature of all things, from the most mundane, like getting up and getting ready for the commute to work to the most glorious, like the opportunity to pay debts, thank coworkers, and be part of a vibrant, even conflicted community.

Mondays are a wonderful opportunity to be generous, to be forgiving, and to encourage. They are an opportunity to set the stage for the change you’d like to see in your own life and to measure and assess progress 50-plus times a year.

March 12, 2017

I remind myself of these things….

by Rod Smith

When it comes to my sons, I remind myself of these things:

  • Their lives are larger at their ages than mine was at their ages. Of course, they’re starting late and the world is a very different place. Their platforms are more complex, and more dynamic than mine was and, I admit, I am somewhat limited in my ability to identify with it. This means I should not be taken aback when I am blinded to possibilities and experiences they see and want to embrace. Rejecting an idea or a possibility simply because I couldn’t envision it is a good way to widen a gap than is mine, and not theirs, to bridge.
  • While the world is a very different place than it was in my formative years, some things remain unchanged. Good manners, using please and thank you, looking people in the eye, standing up for adults, dealing honestly with money and time, working hard, and displaying empathy in the face of those who are suffering – are values that cannot be discarded just because the world is faster paced than it once was. One of my jobs as a parent is to encourage, even enforce some of these things if necessary.
  • I am enough for my sons and the only dad they will ever need.
March 4, 2017

Do you love your life?

by Rod Smith

The Mercury / Monday (3-6-2017)

Do you love your life – or at least most of it?

I hope so. It must be terrible to wake up every day having to face a job you resist in order to provide for people who find you difficult and in whom you may find repeated displeasure. I feel ill thinking of it. It gives me a heavy feeling that I would hate to have to haul around all and every day.

Perhaps you have no job and that may be the source of at least some of your displeasure.

Perhaps you have no family or zero support from family you do have.

I am very aware of how much family and friends form the scaffolding of my life, making so much difference to me when things are tough.

No matter what your circumstance – and I declare this as loudly and forcefully to myself as I do to you: you are what you’ve got. You are your most powerful asset, and, you’d better make the most of it.

Someone wiser than I – and I’d give full credit if I knew the source – said, “we see the world, not as it is, but as we are.”

I’d suggest we also love others, not as they are, but as we are.

Peace. Have a fabulous, loving, and aware week.

March 2, 2017

My heart goes out to the….

by Rod Smith
  • My heart goes out to children who live in unsettled houses. Houses where the abuse of alcohol or drugs dominates everything. Houses where rage rips people apart.
  • My heart goes out to children whose parents were once together and now are apart. Although the child may have received loving messages about how they are loved despite what mother and father do it still makes no sense to the child.
  • My heart goes out to children who are fighting a deadly disease and to the siblings who are fighting it with them. The necessary lack of certainty bolstered with statements of faith, all within the same adult sentence, can be confusing. It’s at least as confusing for the child as it is for the adult trying to comfort them.
  • My heart goes out to children whose boundaries are ignored and violated and whose voices are ignored or silenced. Such children might as well be invisible to those commissioned to love and protect them.
  • My heart goes out to the child who must assume a defensive stance because of race, gender, or language.
  • My heart goes out to children who are hungry in a nation of plenty, those born outside the dominant culture, those whose troubles are the fruit of a troubled nation.
October 16, 2016

More about rebound relationships

by Rod Smith

“I read about rebound relationships – please explain.”

The term is used to describe a relationship that is in reaction to a breakup or a loss where one or both parties enters a relationship before finding “closure” on the immediate-past relationship:

  • Falling in love (or into a relationship) to fill a vacuum rather than because of who the new person is.
  • Falling in love (or into a relationship) because the grieving or abandoned person has apparently nowhere else to go.
  • Falling in love (or into a relationship) out of anger, revenge, or to prove a point, in the wake of a troubled breakup.
  • Falling in love (or into a relationship) out of a sense of novelty rather than because of who the new person is.
  • Experimenting with someone and dating as a sense of loss dissipates without being honest about intentions.
  • Entering a relationship because being alone is too frightening or shameful to contemplate.
  • Falling into a new relationship thoughtlessly and therefore showing little or no respect oneself or for the new person.
  • Entering a new relationship when the past relationship has not fully ended.
October 16, 2016

Being collegial…..

by Rod Smith

Secrets to working relationships:

  • See every opportunity or challenge as a potential to learn something new or to grow in new ways. No matter how many years experience you have there’s always room to learn and to grow. Your teachers may often be half your age. Get used to it.
  • See every conflict as an opportunity to learn more about grace and forgiveness. This is not some odd subservience or rolling over and playing dead. It’s acknowledging your possible part in any conflict and the willingness to learn from it – even if you didn’t cause it.
  • Do what you can to cooperate even with those who are not necessarily in your camp or on your side. Building bridges is usually better than burning bridges.
  • When you are wrong or make a miscalculation or a misjudgment or you over react to something admit it and make things as right as you are able. The truth is always better and easier to deal with. Nothing can be solved if you are protecting image over integrity or accuracy.
  • Volunteer wildly, but stay within your skills and talents. Things work better in organizations when people do the jobs they are hired to do and resist “bleeding” into other areas they are not necessarily skilled to work in – even as a volunteer.