Posts tagged ‘affair’

January 8, 2008

Best things you can do if your husband says he doesn’t love you…. a woman (Ann) writes…!

by Rod Smith

I thank Ann for this comment...

I thank Ann for this comment...

“Hi Ladies, just a bit of advice, if your husband says he doesn’t want to be married or doesn’t love you anymore, as much as it hurts, the best thing you can do is nothing. Go about your business, act happy, be nice, don’t beg, don’t plead, don’t cry and make him try to feel sorry for you. Listen to me, as hard as this sounds, it works. Work on yourself, be your own person, let him always see you are happy. Men don’t want to pull away from happy women! They want to pull away from a woman who is yelling, and nagging. I am not saying this is your fault by any means.

“Starting today, start taking care of yourself, pamper yourself, love yourself the way you want to be loved, throw your energy into your kids and yourself. Any contact with your husband or boyfriend be nothing but pleasant and nice: no fighting, no blaming. If he brings up divorce, breaking up tell him you don’t want that but YOU’LL SUPPORT HIM IN HIS DECISION. And leave it at that.

“Get your hair done, nails done (if you can afford to do so) give yourself facials, make yourself feel good about yourself and it will shine through.

“Remember, no yelling, no begging him, no freaking out on him, that will only push him further away.

“And don’t keep bringing up the past of hurtful things he has said and did, that just creates more drama.”

December 9, 2007

Woman seeks guidance from other women….

by Rod Smith

Here’s a letter from a woman seeking help from other women. Please Email me with your suggestions:

“Until yesterday I was having an affair with a married man with children. I never pursed him. He pursued me like a wild man. He called me over 20 times a day. I caved in. Throughout our affair he told me how his wife didn’t like to make love. He said the fire was out. He liked to make love a lot every day. A few weeks ago his black book fell out of his pocket and I found it after he was gone. I thumbed through it and discovered his wife is pregnant. When he came back and asked me if I had looked at it. I lied. He has clearly said he and his wife were done having children. He is selfish and was expecting me to continue the affair even after all this. Has he lost his mind! I am so sorry to have ever gotten involved. Should I contact his wife and come clean or should I keep my silence? What would a wife want to know? Please if there are any wives in this situation: tell me what you would want me to do.

December 2, 2007

My husband ended an affair but I want to talk about it….

by Rod Smith

“My husband got caught up in an affair with a woman at work. Distance made it was difficult for them to see each other but it lasted 18 months. I found out. We moved country. Changed company. All forgiven. Our stable, happy marriage of 33 years suffered but was reestablished. Now 8 months ago, he has been assigned to the same province where she lives although 400 km apart. I suspect that they might be in contact either by phone or email and I suspect that she knows he is in this area and might try to see him. She was really determined to keep the affair going. I would like to know if I will jeopardize our relationship if I ask my husband if they are in contact or if he has heard from her. We have not spoken about her for 4 years nor about the affair. We chose to put it behind us.” (Minimally edited for space only)

Of course this must be talked about. Putting something behind you doesn’t mean never talking about it again — it means stopping the behavior, finding reconciliation, and discussing it whenever one of you needs to. Ask. Talk. Debate. What you avoid talking about will have more power than what you do talk about.

November 11, 2007

My wife and best friend had an affair…..

by Rod Smith

“My wife (15 years) and my best friend of (45 years) had an affair. It was sexual relationship for 5 years. I finally realized what had happened three years after the fact. I find myself in a situation: Do I confront both my wife and my friend? Do I tell everyone about the affair? Do I suggest his wife and I do the same in retaliation? I know that retaliation is not helpful and will only create larger problems. Living with the knowledge by myself is increasingly difficult. My friend and my wife (whom I deeply love) have betrayed me. At this juncture, she seems to be unaware that I know and does not seem to be remorseful enough to ask for forgiveness. Of course, why would she? It makes more sense to deny at all costs.”

The affair has ended but your marriage has not ended. Gently, kindly, individually (not together) and in a somewhat public setting — let (only) your wife and friend know, that you know, what has occurred. Keep details to a minimum.

Do not let your wife or your friend know you will talk individually to both parties.

Such conversations would be an act of love, courage and growth, on your part, and you’d be beginning the process of defining the (personal) hell out of yourself.

Do not look for a discussion with each person, or even for an apology – have the singular goal of letting each person know you know.

November 7, 2007

I want to end my affair…

by Rod Smith

“I am in an extra-marital affair and want to end it. I never ceased to loving or being intimate with my husband although my relations with another man have shattered some parts of our marital intimacy at times. I told my husband I also love another man and am sexually attracted to the other man. My husband does not find it wrong.. I think I crossed the border because there appeared dark corners and secrets. Could you share your thoughts about ending the affair?” (Minimally edited the portion presented. But a small portion of a much longer letter.)

I am not going to pretend to know what you should do or suggest you cut all ties and go “cold turkey” from your affair. Men aside, you have to decide what you want. Some emotional space from both men (sexual space, too) might be necessary for you to clear the atmosphere and allow you to see (think, feel, assess, process, clarify) more clearly than you are able to do right now.

While I might be legitimately accused of going against my own advice offered in previous columns, your dilemma portrays the complexity and power of human sexuality.

Sexual behavior is ALWAYS complex and this (its complexities) ought never be downplayed.

Your husband, I’d suggest, finds this (your love and attraction and sexual activities for and with another man) not wrong for deeper reasons than meet the eye.

Face your own dark night of the soul. Decide what kind of woman you want to be. This is what is in the balance.

November 3, 2007

When counseling will be most effective….

by Rod Smith

I am listening....

I am listening....

Conditions under which counseling or therapy will be of most value….

1. Neither client nor therapist exaggerates therapist’s abilities or the client’s condition.
2. Therapist sees role as helping client steer toward a more productive, healthy future.
3. Client sees the “big picture” over the “long haul” rather than immediate relief in the “here and now.” (Patience, patience, patience).
4. Client and therapist maintain a sense of humor (a sure indication of health) while facing life’s inevitable challenges. Not everything can or will be better no matter how much therapy you throw at it!
5. Client and therapist call forth the client’s strengths and the innate human desire for adventure, rather than engage in the seemingly endless pursuit to understand a client’s pathological history, weaknesses, parents’ weaknesses, and debilitating reasonable, and unreasonable fears.
6. Therapist and client understand the limited benefits of empathy in exchange for the overwhelming benefits of challenge and adventure.
7. Client realizes that psychological insight without action (acting upon the insight) is a waste of money, time and useful therapeutic process. Sometimes a person has to actually DO something rather than be filled with insight about what needs to be done.
8. Client is willing to increase the ability to tolerate necessary pain (both within self and within others) and resist the understandable pressure to alleviate the very pain essential for growth to occur.
9. Therapist challenges the client repeatedly toward self-definition (to grow up!) in the face of life’s natural obstacles.

Conditions under which counseling or therapy will be of little or no value…

Time and again I hear “If I could just get him/her to see a counselor” as if a counselor can work magic to heal and solve all personal and relationship problems. Few trained counselors would see themselves as possessing such unrealistic powers. Here are some conditions (there are others) under which even counseling will be of little or no value:

1. When a person is forced, or cornered, or manipulated into seeing a counselor.
2. When a person has no motivation for change.
3. When a person agrees to see a counselor because he/she believes counseling will “fix” someone else in the family.
4. When the person’s mind is already made up over and issue (a pending divorce, continued involvement in an affair) and goes to counseling so he/she can say he/she tried it and it was no help.
5. When a person is resistant to getting help (doesn’t see the need for help) and offers counselors little or no respect in the first place.
6. When the person is combative from the outset and sees the therapeutic hour as time to show how clever (or funny, or morose, or argumentative, or stubborn, or intellectual) he/she can be.
7. When the person has already made up his/her mind that there’s no hope (”we’ve tried it all before”) or that counseling is a waste of time and money.

October 29, 2007

Stepmother reduces her success to 8 principles…

by Rod Smith

I took on two stepchildren twelve years ago who have become wonderful adults who love all their parents. Here are some things I did to make life easier:

  • I didn’t take the place of anyone. I took my place.
  • I didn’t get in the way of their affections for their parents, but expected them to be well mannered and enjoyed their affection when offered.
  • I got out of the way when there was conflict and let the people who had known the children the longest sort it out. If I was a source of the conflict I admitted it, stood my ground, or apologized.
  • I found being rigid doesn’t work too well with any kind of family.
  • I did not get caught up in trying to make everything fair. I realized this was a trap and I wasn’t going to spend my life measuring everything.
  • I got out of the way when the children had conflict with each other and I encouraged their father to do the same.
  • When I did not have full cooperation from my husband I let him know immediately.
  • I was friendly with the children’s mother so we could cooperate regarding the children.

(Synthesized from a conversation)

October 24, 2007

She’s having an “emotional affair” …..

by Rod Smith

“My wife is having an ‘emotional affair’ with a best friend who spends more time with her than I do. He hears more about her life than I do, and is closer to her than I am. I watch this happening and over time it gets more and more intense and I am supposed to be calm because it is a close friendship. We have children, a house, and careers: a lot to give up for this ‘friendship’ that carries none of the responsibilities of the marriage. Am I supposed to stand by patiently or blow it all out of the water? Please help.” (Condensed, with permission, from a conversation)

AIr your views, please...

AIr your views, please...

Join your wife when she spends time with her friend. While it might be a tall order, I’d suggest you get to know him, offer also to be a friend to this apparently lonely man. Push the friendship to the limit. It will expose motives, and either re-unite you with your wife, or have you picking up after a divorce. To push, to question, and to join them (especially unexpectedly) when they are together (since she is your wife and they are “just friends” you do not need an invitation to or permission to join them), is your only way to escape the anguished limbo you are currently feeling – and it will offer you the potential to regain emotional intimacy with your wife.

January 13, 2006

The Seductive Nature of an Extramaritial Affair

by Rod Smith

Get out of the middle!

Get out of the middle!

Extramarital affairs are very seductive. They appear to offer better, more intense passion than the marriage. Hide and seek will do this, spawning the kind of relationship we wished was possible with a spouse. It’s amazing how “attractive” someone can sound, look and feel when you add large amounts of adrenalin. The secrecy idealizes the other, not love or truth. Deception, the “ducking and diving” past family can give vitality to the stolen hour.

What is so ridiculously seductive (and hurts so badly when the truth comes out) is the belief that affair is about you. Actually, it is about who you are not. It about what you do not represent. You are not the wife or husband; the “routine.” Yours’ is not the other name on the mortgage, you are not one who owns the other car in the garage. You are not the one whom the children sound like when they are at their worst (and best). It’s not your beauty. It is not your charm (although you might be both beautiful and charming). It is the difference from, the contrast with, what your affair knows. In his or her boredom and selfishness, you become so very appealing in the heat of it all. It’s the contrast he or she “loves.” The secrecy, the chase, the conniving makes it all so surreal and convincing and such a turn on. It is not you. It is not he or she who has met you here in this rendezvous, but the secret itself, the fact that you will share this secret, that’s lighting your fire.

The seductive thing is that for a period of time one or both of you actually believe in the affair as if it is a real and enduring relationship, able to offer you each something you really want. For a time you will give so unreservedly, so wildly, and be sucked in by passion. Every meeting will feel like you were meant for each other and that it is a cruel world forcing you apart. The really sad thing is that even your children will feel, to you, as if they are in the way, obstacles to your freedom, hindrances to your finding true love. When you are with your lover the first hours will slip past feeling like heaven. The approaching absences and those times when you are apart, will begin to fill with suspicion, heaviness and demands that come with cheating. You will think your love is cheating on you (even when with their spouse) every time the cell-phone is off, a call is not returned or a weekend happens without you. The moment the clandestine activity began with you, the scene was set for it to occur around you and to you. He or she who cheats on a spouse will most certainly think nothing of doing the same to you.

The affair itself, born in secrecy and lies, itself begins to lie, making the participants believe they have been short-changed, deceived in marriage and that a fling can offer what’s really wanted. It is not so. Affairs seduce the participants from what is real, what is important, what is enduring and significant. If I cannot talk to my wife, talking with someone who is not my wife (or who is someone’s wife) doesn’t help anything one iota. Learning to talk with my wife is where the real action is, it is not in talking with some other lost person looking for a temporary shelter from her own storm.

Affairs are always a poor substitute for a relationship. No matter how intense, how willing each person is, inevitable pain and suffering lies ahead for each person in the seductive cycle. If this is your dilemma break it off today. Go cold turkey. See a professional. Change locks. Change phone numbers. Quit your job if you have to. Run home to your parents! Get out of it. No, you do not owe him or her an explanation or closure. Everyone you love, or thought you loved, will be better off for it.

Copyright 2002, Rod Smith, MSMFT