Archive for ‘Womanhood’

January 21, 2008

Because I am your friend I will…

by Rod Smith

1. Be aware of the unique, honored position I have in your life, and regard it with the respect it deserves.
2. Hear you, even if you are telling me things I’d rather you not say.
3. Be willing to disagree with you, when, in my estimation, you are wrong, off target, or unfair in your actions or thinking.
4. Forgive you when you hurt me, even though I will sometimes make it very clear to you how the hurt occurred.
5. Expect the very best of you and applaud your use of all of your skills and talents.
6. Tell you the truth as I see it, as kindly, efficiently, and succinctly as possible.
7. Live my life as purposefully as possible in my daily journey toward fulfilling the deepest, most powerful yearnings of my head and heart.
8. Be generous to you (without giving you money) and be kind to you (without trying to solve your problems).
9. Not inflict my anxiety upon you.
10. Stand on my own two feet without pushing you over.
11. Engage you in necessary conflict that I may love you more powerfully.
12. Speak well of you in every circumstance.

January 4, 2008

It was a turning point for me! Thank you……

by Rod Smith

1/4/08

Rod,

I just wanted to thank you for everything you did for me during my crossroads time spent with you last week. It was such a memorable marker for my life…. a sure turning point for me! I knew that I needed a turning point and you helped facilitate that for me. It was exactly what I needed!

I am very aware that I needed to grieve the loss that I have had and that was a necessary season for me. You helped me to make sense of what could be and accept what could not be reasoned out.

Thank you for helping me see how to put closure to that part of my life. I appreciate so many words of wisdom that I was able to take with me.

But it didn’t end there, your blessing to my life will ripple further: you encouraged me to seriously think about, embrace, and step into the dreams and goals that have been laying dormant within me…to embrace my life…abundant life.

I have already started working towards some of the “heart-storm” ideas (I love that word, by the way). It is life giving and exciting to step into those areas of me. I had hope for my future, but now I also have excitement about my future. Thank you for helping me to see this.

I truly see that you have a gift and talent for facilitating healing wings and encouraging embracing abundant life. I truly wanted to do that!

During my time there, your way of working through life issues was very transforming at just the right time and season of my life. Thank you for investing into my healing and growth. Thank you for encouraging me in practical ways of “how to” pursue and embrace my life and goals.

Also, I really appreciate you transporting me from and to the airport and working out accommodations while I was there. That was very helpful! I know that you made a sacrifice with your boys to help me in this season.

Thank you so very much! Blessings to you and your sons!

Kathryn

January 4, 2008

Comments pour in from women hurt in deceitful relationships…

by Rod Smith

….. please continue to provide each other with helpful and supportive comments. New visitors are encouraged to search this site for related articles on affairs, abusive systems, and difficult relationships.

I respond (via the web) to as many readers as possible but I need your help (through your comments) to reach more and more hurting women with a message of hope and triumph.

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December 26, 2007

He needs sex to maintain any kind of decent mood…

by Rod Smith

“I love my husband but he is sending me into an abyss. He’s become more and more jealous, insecure, and needy. He requires sex to maintain any sort of decent mood. I pay the emotional price if I don’t have sex every two or three days. He never admits to being controlling and I don’t think he believes he is. I have lost most of my sex drive. I am constantly fearful of crossing his moods. He says his mood cannot improve without sex. I feel it’s abusive to submit to something sexual when I am feeling hurt, sad, and exhausted. Are we in a catch-22? Is it unusual to have one’s libido destroyed by a requirement to provide sex?” (Edited)

Until you, not your husband, govern your internal (emotional, sexual, spiritual) life, things won’t improve. Control and love cannot co-exist within the same relationship.

Your husband’s belief that he needs sex (from you), more than you need kindness (from him), demonstrates his distorted, immature understanding of sex. It is this very misunderstanding which reduces sex into something cruel, divorcing the act from anything resembling love.

Of course your libido is diminished: you’re in an abusive cycle that won’t improve until you find and use your voice. I don’t doubt you THINK you love him (you believe you love him and cannot, at this point, conceive of NOT loving him) – but can you love him enough to stand up to him? His controlling behavior (and your submission to it) does neither of you any good.

December 17, 2007

More sex will not “solve” matters in an already toxic relationship…

by Rod Smith

“My husband tries to keep me happy by buying me stuffed animals. If we had sex for every stuffed animal he’s given me then we’d never have gotten out of bed. I don’t have enough room for all these stupid things. It’s clear he’s not interested in me physically and he says I’m wrong. I feel a divorce would probably be better for me emotionally and physically at this stage since the stress is getting to be too much. My biggest anger with this is that we never had children because he’s the one who can’t, and I’ve missed out on a major part of life. I’m in my late 40’s and I want to run out and get pregnant before it’s too late. I want to have a family. I feel like he’s keeping me from that by not being honest with me.” (Edited from a much longer letter)

More sex will be as effective as getting more stuffed animals – if you want marital integrity. Then, to “run out and get pregnant” will bring added complications. Until each party is willing to address, and face your mutual and underlying alienation, you will think you need more sex, and he will think you need more stuffed animals. Sex, like gifts, will not solve an already toxic relationship.

December 2, 2007

My husband ended an affair but I want to talk about it….

by Rod Smith

“My husband got caught up in an affair with a woman at work. Distance made it was difficult for them to see each other but it lasted 18 months. I found out. We moved country. Changed company. All forgiven. Our stable, happy marriage of 33 years suffered but was reestablished. Now 8 months ago, he has been assigned to the same province where she lives although 400 km apart. I suspect that they might be in contact either by phone or email and I suspect that she knows he is in this area and might try to see him. She was really determined to keep the affair going. I would like to know if I will jeopardize our relationship if I ask my husband if they are in contact or if he has heard from her. We have not spoken about her for 4 years nor about the affair. We chose to put it behind us.” (Minimally edited for space only)

Of course this must be talked about. Putting something behind you doesn’t mean never talking about it again — it means stopping the behavior, finding reconciliation, and discussing it whenever one of you needs to. Ask. Talk. Debate. What you avoid talking about will have more power than what you do talk about.

November 29, 2007

The power of human love…. is in you…

by Rod Smith

It is in us to love. It’s human. We have the capacity for it. Even hurt and rejected people can love. Once a person accepts that love has more than romantic connotations, as powerful and valid as these of course are, he or she will be able to see its broader power.

Love is unleashed through simple, but not easy, human acts of seeking the highest good both for oneself and for others. Acts of offering unearned forgiveness, of reaching out to the estranged, of welcoming a stranger, of letting go of all prejudice, of rejecting dishonesty – all begin within the individual human heart.

When a person intentionally facilitates others toward finding and enjoying and exercising the full range of their humanity, he or she will know and see and experience the powerhouse love is.

Even people with reason to reject others, having themselves been rejected or treated inhumanely, have it in them to love, if they dare to muster the courage for it. It comes quite naturally to the courageous person, and when it is unleashed, the purposes and the meaning of life surge into the heart of all who have the courage to hear and respond to its powerful call.

If you want a bound edition of all 400+ columns GO TO: www.ToughPlace.Blogspot.com and follow the directions on the right of the page…….

November 25, 2007

His ex doesn’t want to meet me and he wants to remain friends with her….

by Rod Smith

A few readers have asked what letters look like BEFORE I publish them. Here is a FULL and UNEDITED letter. My response is in BOLD. (Since newspapers limit columns to 220 words, this will not run in any paper “as is”…..

“I have recently started going out with a man (5 months ago). He has a female friend (K) who also happens to be a recent ex of his. They dated for approximately ten years with a break in between of about 3 years where he was with another woman (L). After breaking up with L he then returned to a sexual relationship with this ‘friend’ (K).

[Clearly this is a very deep connection between the man and K. Ten years, you will probably agree, is a long time to be together.]

“He had not been seeing K sexually for over a year when I started going out with him, but had continued to see her very regularly (3-4 times a week) on a friendship basis. This has continued even after I have started seeing him.

[So you knew this going into the relationship and this was something about him no one was hiding from you. Yet three of four times a week is a lot of time with a friend, even a “best” friend. Most people would suggest this is more than a friendship even if it is not a sexual connection. Be sure, if there was anyone in my life I was spending this amount of time with other than my immediate family others would expect it to have more meaning than simply a good friend.]

“Once I started going out with him I requested to meet K.

[This is a healthy and legitimate request and I commend you on making it.]

“She said that she did not see the need.

[She did not make the request. You saw the need and you made the request. You did not ask her because of what you thought she needed but based on what you need.]

“She says that as the ex she does not want to meet the present girlfriend.

[Correct. She is the ex and she doesn’t want to meet you, BUT you want to meet her and she is important to HIM and therefore meeting her is important to you. A good friend to HIM will also want to be a good friend to YOU if she knows YOU are important to HIM.]

“By chance we met her twice at two different restaurants but the meeting was very strained and uncomfortable.

[Of course it was. I trust you were friendly and gracious since they are only friends. If you see where the discomfort was coming from you will know where the issue is.]

“I do not have a problem with him continuing a friendship with her but I do not wish this to be exclusive of myself.

[So you DO have a problem if it excludes you but you do not if it somewhat includes you – this is perfectly reasonable.]

“I trust that he is not engaged in more than a friendship at the moment with K but would still like to understand more about the dynamics between them and to feel more secure in my position in his life.

[Your security in HIS – life – whatever this means, has nothing to do with their relationship. I am more interested in your security within YOUR life.]

“I feel that at the moment she has the benefits of both the anonymity of an ex and that of a friend who can see him at any time. She refuses to come to any functions when groups of our friends are going to be there. Rather she chooses to see him with her own friends or on her own. I feel excluded from a part of his life and this is creating conflict between us. We rarely fight about much else.

[You are correct. She is getting what she wants but is not concerned with its impact on her friend or on you – she says she is a friend of his but is not behaving as one.]

“To be fair to him, he has requested that she meet me and has explained that it upsets me to be excluded from their friendship. However, as she has categorically stated that she does not wish to meet me and sees no need, he feels that one should not force her to do so.

[Bingo! She sees no need! It is not her needs you are talking about or trying to fulfill. It is your need to meet her and this is the issue. If she were just a friend to him she’d willingly comply. I go out of my way to meet people my friends really like. This is normal friendship! You are trying “to be fair” to him and he is trying to be fair to HER and it seems to be at the expense of being fair to YOU.]

“He feels that his friendship with her pre-dates me by a long way and that he does should not have to sacrifice this friendship for my benefit.

[Well that is something each of you gets to decide for yourselves. You get to decide if you can be with a man who hangs onto past relationships and can’t seem to move on or include past people in his new life. He gets to decide which relationship he really wants. You get to decide if you can share him in this way. If he wants a long-term relationship with you – like marriage – believe me he is going to have to give up a lot more than friendship with a former girlfriend. When you have children the children will demand he give up a whole lot he perhaps thinks he can hold onto. Here’s the essential truth: love means making choices that help each other live more fully and he is helping an ex at the expense of helping you. You get to decide if you can live with this or nor.]

“He often reads the Natal Mercury (Independent Newspapers) South Africa, and has often commented that he thinks your advice is very sound. I wonder whether you could provide us with some of this wisdom in how to proceed with our relationship from here.”

[I am delighted he reads The Mercury and I am very grateful for all the readers in that part of the world. I trust you will share my thoughts with him and with her. I do not seek to be RIGHT – just helpful and I trust this helps you. You get to decide how you will be treated and therefore you get to decide where this relationship goes from here. It is up to you. Not him. Not her. It is up to you.]

Have a great day,

Rod Smith, MSMFT

November 21, 2007

Relationships suffer…

by Rod Smith

1. When being right (correct, moral, accurate) is so important, so insisted upon, that it is at the expense of being loving. A healthy person can sacrifice his or her need to be right in order to love.
2. When anxiety and love are confused. “I am anxious about you” is a far cry from “I love you” and are not the same thing. Anxious people often believe true love necessitates worry. “How will he know I love him if I don’t worry about him?” is the plea of the anxious partner or parent. A healthy person remains non-anxious.
3. When love and control are synonymous. “If you love me you will dress (speak, think, see, hear) according to my will,” says the controller, “or I will question your love for me.” Healthy love celebrates freedom.
4. When love means “melting” into each other, giving up individual identity in the name of love. “We’re so close we even think each other’s thoughts,” proclaims the unhealthy couple. Healthy love elevates separateness, space and individuality.

November 17, 2007

Portrait of a successful or enriched woman…

by Rod Smith

The successful, or enriched woman …..

1. Knows she never has to participate in sexual activity that she does not want; and knows that her body is her own and private temple which she shares, even in marriage, only when it is by her own sacred, deliberate choice.
2. Does not lose herself in her marriage, or to motherhood, or in taking care of her family, but who is able to develop a strong, vibrant sense of self even while being a loving wife, mother, friend and professional in her career of choice.
3. Does not allow herself to be taken for granted, to be sworn at, to be victimized by anyone, not husband, children, in-laws, siblings, parents or co-workers.
4. Lives above manipulation, domination and intimidation, and has relationships that are therefore pure and open, mutual and respectful.
5. Is able to articulate her deepest dreams, desires, and fears to those whom she loves, without fearing a response of indifference or rejection.
6. Is a woman, who, in the midst of the pressures of work, motherhood and marriage, maintains her unique and powerful voice.
7. Is able to delay gratification for the greater good of her family and community.
8. Has a playful, open, adult relationship with her mother and/or woman in her mother’s age group, and is therefore free of feelings of jealousy and envy with her peers.