Archive for ‘Difficult Relationships’

August 31, 2009

Essentials of self-care…

by Rod Smith

USA

USA

The essentials of self-care ought to not be underestimated. There is present in many cultures, the belief that self-care is somehow selfish while, of course, the antithesis is ironically true. To neglect self is selfish – a neglected self, even if he or she appears to be selflessly serving others, will spread relational toxicity wherever he or she goes.

Here are three essential elements of self-care:

1. Rest. A healthy person will rest before he or she needs to do so. Somewhere in the rhythm of a busy life the healthy person gets the rest and recreation required for restoration.

2. Clarity: A healthy person does all he or she can to minimize mixed messages, unclear expectations, and confused boundaries. Karen Miles, the Australian writer and expert on the impact motherhood has upon women regarding identity and career, talks about “interrogating reality” as a sign of relational health and caring. (www.karenmiles.com.au)

3. Community: A healthy person finds a place in a small community of good friends where he or she can regularly “download”, be energized, contribute to others, and receive from others in a mutual, respectful setting where all the participants are completely equal.

August 31, 2009

After holding my hand and kissing and saying the most amazing things……

by Rod Smith

“I have been divorced for several years and really would love to meet someone. I used an Internet dating sites and was being very careful. A guy responded claiming to be honest, decent, not into playing games and God-fearing. So we met. It was so good that by the end of that meeting we were both very comfortable and were going to give a relationship a try. We held hands and kissed and couldn’t wait to see each other again. Then I sensed something was amiss: he didn’t call when he said he would. He also said he would hide his profile but he did not. He did send me a mail saying he wasn’t ready for the complications that having someone in his life would bring. I have been devastated. After holding my hand and kissing me and saying some amazing things that any woman would want to hear, I don’t get it.”

Rod: He is probably married. I have heard SCORES of such stories. Sadly it makes very little difference he is “Christian” or not. I hate to stereotype these matters but many men are in it for the chase but do not want a relationship. Guard your heart by waiting for weeks and months before you even touch each other.

Jean: It is commendable that you were very careful with the Internet dating site and finding a man who said he was honest, decent and God-fearing would have indicated a potential partner for you in your search for someone new. However it would be good to consider that ‘getting to know someone’, becoming friends and discovering what they are like ‘in the real world’ is what sets a foundation for a more lasting relationship.

Gideon: I believe what you went through is considered the norm in internet dating, in the sense that it affords people the opportunity to scope out, check profiles, ask questions via emails, and essentially, minimize the fear of asking people out on dates. In your situation, it’s really no surprise to see one or the other person wanting to back out after the first date. I suggest that you make it a rule of thumb to leave some room for trial and error. After all, isn’t that what dating is about, looking to see if compatibility can exist between two people? Contrary to the Internet’s “instant gratification” method, building relationships always takes more time. Another recommendation might be to hold off on things of an intimate nature during the initial dating phase. Certainly you’ve taken the time to read and examine one’s profile online. So why not take even more time getting to know each other on a one-to-one basis, without having to get too intimate too soon? It would save both parties a lot of pain and heartache if things don’t turn out well. But ultimately don’t lose heart, as there are plenty of fish in the sea to be had… or in this case, the world-wide-web.

August 27, 2009

Here’s how it comes out in hard copy….

by Rod Smith

The Mercury - Aug 09(2)

August 24, 2009

Three beers a night. He says I’m an alcoholic…

by Rod Smith

“My husband is nagging me about my two to three beers every night and a few cigarettes before dinner. He is telling me that I am an alcoholic and out of control. He has convinced my children (22 and 19) that I have a ‘big problem.’ He can have his gin tonic and cigars and my kids say nothing. When I open a beer I get the dirtiest look. They are giving me a complex and my husband is using it as a power tool. I am thinking of leaving for a while as it is blown out of proportion. How do I stop this madness?”

USA

USA

Leaving your family in order to drink a few beers every night may indicate alcoholism as your issue. But you are correct, two or three beers a day is no proof that you are an alcoholic. Yet, as a result of drinking your relationships are more stressed and your drinking is doing little to improve the atmosphere in your home.

If “two or three beers every night” is really not an issue then I’d suggest you stop for six months to demonstrate the powerlessness of alcohol over you. This done, your family will agree that drinking is a choice over which you have total control.

ACT, Australia

ACT, Australia

“Stop the madness”…what a profound statement you have made! After reading your email, I thought it was a great way to summarize the relational dynamics in your household. But not only in your household but everywhere, where power and control rule how we relate to one another. How we want to change another’s behavior because we are uncomfortable with our own. And how we hurt each other in the process. Your perspective is accurate – and changing the madness takes passion and courage and commitment because there is a way through.

Midwest, USA

Midwest, USA

Is it madness? Sometimes, although it may be hard to hear, our family, because they know us so well, are able to point out patterns of behavior that are destructive. If this is not the case, then stop drinking two to three beers nightly. You could stop altogether for a few weeks or you could limit your intake to one a night, five days a week. This should discourage the dirty looks and help you from developing a “complex” about it. If this is difficult for you to do then perhaps there is TRUTH to what they are saying. If they love you, listen to them.

August 19, 2009

How to rock the boat without sinking it……

by Rod Smith

Rock the boat, don't sink it....

1. Do the unexpected – the emotional and relational equivalent of parking in a different spot, using a different stairwell, climbing the stairs rather than using the elevator, or sitting at a different table. This is not to be difficult or to seek attention, but to challenge the well-worn paths that have become too comfortable and predictable for you. Shifting how you relate will be like opening the windows and letting in fresh air.

2. Re-adjust your internal GPS – you make the decisions about how you behave, what you like and dislike, what you do with your leisure opportunities, and the direction you are taking with the years ahead of you. Placing your direction, your likes and dislikes, the use of your time and resources in the hands of others is not an indication of love or friendship. It’s an abdication of personal responsibility.

3. Do what you really love to do. Become an expert in what you love. If you don’t know what you love and are good at, you will assume tasks and responsibilities outside of your set of innate skills. Repeatedly landing tasks you don’t want will bring you no joy. Knowing and doing what you love will make you an asset wherever you are, and, as an added bonus, you will be fun to be around.

August 12, 2009

Son prefers not to go to see his father…

by Rod Smith

“My son (13) will not visit his dad as he has done for 5 years since our divorce. He won’t give reasons. I think the visits are an inconvenience and he prefers to stay where his friends are. What should I do?”

USA

USA

Rod: Your letter contains no hint of inappropriate behavior occurring at his father’s home. Therefore, I’d suggest you leave the matter of his visitations squarely in the hands of father and son. When either tries to recruit your support I’d suggest you say things like, “This is a matter for you to sort out with you son/dad and it is best that I leave it up to the two of you.”

My rationale is neither uncaring nor unreasonable and my suggestion is not focused on the immediate. Leaving children to face their own dilemmas, to talk face-to-face with the key players in any conflicted scenario (with teachers, parents, step-parents, neighbors) steels children for future success.

A child who can address, or learns to address, his or her father about such matters will develop life-long helpful skills that will equip him or her to address any matter with anybody.

This is his issue. Unless you want to spend a lifetime saving and delivering the boy from everything tough and uncomfortable, avoid it now.

{I invited, James 15, to share his views…. see below…..}

South Africa

South Africa

James: It is during the divorce the father may have caused you, his mother, considerable pain. Boys are often very protective over their mothers and care for them deeply. Your son may be trying to be spiteful towards his father for causing you to suffer. This could be a reason for your son not wanting to see his father.

As for what to do now, have you talked to the father about his relationship with his son? The father should extend his hand to his son. If he is maybe lonely at his father’s house, why not let him take a friend along when he visits?

ACT, Australia

ACT, Australia

As you must have valued your son’s visits to his father, because of the dynamic of shared parenting responsibilities, is it possible to talk to your former partner about this situation? I agree so strongly on the value of friends at this age, and the fact that he has some good friendships can help so much as he grows through the adolescent years. For your son to recognize that both his mom and dad want the best for him would communicate that you value his needs as he sees you putting into place an arrangement that would release him to spending more time with his friends. However, visits with his dad that are fewer and further between, might also be included in the new plan.

Scotland

Scotland

Joe: I cannot help wondering why a young man of 13 wants to stop visiting his father. Is it really just the “inconvenience”? Have you tried really listening to your son? Have you asked him how things are between him and his dad? If he has been visiting happily for 5 years, what has changed? Is there a new partner, or are there new step/half siblings? And how is your relationship with his father?

Being a teenager is all about having friends, and the beginnings of gradually moving away from family, but not to the exclusion of family. One of the examples your son has had of what happens when relationships get tough, is that you separate and give up. Are there other people that he trusts who can show him an alternative to this? How he can have a more grown up relationship with his dad? He needs this example too!

India

India

Gideon: Without knowing all the details, if your son is like most 13 year olds, he is probably finding more social interaction and stimulation among his peers. Peer influence is strong at this stage in a young boy’s life. They’re eager to play, hang out with friends at the mall, go to movies, playing sports, and talk to girls. He is a young boy trying to enjoy life and the impact of your divorce may or may not be revealed until later. He is in a period of tremendous growth and change and allowing him the “room” and time to be with friends, or to interact with others apart from his parents, is not entirely a bad thing. If you have had a steady and open relationship with him in the past, trust that a time will come when he’ll be ready to communicate more openly.

August 10, 2009

Fault-lines….

by Rod Smith

“You describe ‘emotional fault-lines’ in a relationship that you say requires intensive understanding ‘on behalf of the one so inflicted.’ I was accused of everything you describe: not giving enough attention, not showing enough concern, not being on the ‘same page.’ I am not sure who is the ‘one so inflicted.’ Do you mean the person who suffers from this error in belief on the one who is the victim? How do you ‘embrace and accept’ these fault-lines in another without appeasing? If I had embraced and accepted, surely I would be appeasing?”

USA

USA

I apologize for the ambiguity. It is your former significant other who will benefit from understanding her “fault-lines.” It is you who must embrace without appeasing the “faulty thinker.” Tall order? Of course it is. Immature adults require growing up. Not MORE attention.

It is possible to remain untouched, non-anxious, when accused as described and to repeatedly declare your unwillingness to accept her attempts to control and sabotage the relationship.

“How much attention is sufficient? Why do you require so much concern? We can be on different pages, in fact we can be in separate books (to continue the metaphor) and be in love,” are useful questions when relating to the detrimentally needy.

August 7, 2009

My girlfriend is very moody..

by Rod Smith

“My girl friend who I want to marry is very jealous and moody but it shouldn’t be a problem. I can say nothing to her about it. If a female even brushes against me she jumps down my throat. She is always the one wanting to end the relationship even if she is wrong in a situation. What can i do about it?”

USA

USA

Rod: Moodiness and jealousy are bottomless pits and the gateway to relationship hell. I’d bail now until your girlfriend gets suitable medical help and decides to assume the challenge of really growing up. When someone constantly threatens to end a relationship it becomes a self-fulfilling prophecy. Don’t play the “re-assurance game” requiring you to rebut her threats with having to repeat your desire to remain in the relationship. Assuming your “brushes” with other women are innocent, don’t modify your behavior to accommodate your girlfriend’s moodiness or jealousies. If you do, her controlling behaviors will only increase. If jealousy and moodiness are issues before you marry, they will remain and intensify after marriage. Both will require endless energy and attention from you while you believe you can do something about them. You cannot. The ONLY person who might be able to do something about them is the host – your girlfriend.

Midwest, USA

Midwest, USA

Kathryn:You CAN say something to her about it, unless you don’t mind being controlled and your life dictated to you. This certainly will become a problem that, once married, will be much worse. Jealousy is the antithesis of genuine love. It comes from focusing all your energy on another in an attempt to soothe yourself. Moodiness can be an attempt to control. Both will become tiresome very quickly. It is my suggestion that you begin discussing what effect her moodiness and jealousy have upon you before you get married. A healthy marriage is one in which both partners want the other to grow and reach their full potential in life. It is not fueled by an attempt to gain a false sense of security by having control over another. Where is the love?

Scotland

Scotland

Jo: Jealousy kills love; it tries to control and manipulate others. You have a big problem. Do you respect yourself enough not to tolerate your girlfriend’s behaviour towards you? Will you draw a line in the sand and tell her it must stop? Does she love you enough to find help for her moods and her jealousy? If the answer to these questions is “yes” then maybe there is hope for your relationship. If not then the road ahead could be very tricky. A healthy marriage has a foundation of honesty and respect, even when it is difficult. Lose that and you have lost everything.

ACT, Australia

ACT, Australia

You are involved deeply with someone who doesn’t trust you. It causes me to wonder why you want to marry her. She isn’t confident in your love for her and feels she must ‘own’ you to keep you. It would be a good idea to ‘rethink’ your decision to spend the rest of your life with this lady. What you see behaviourly before marriage will only intensifies after the ceremony. Do you really want to have a lifetime of walking on eggshells when you are with her?

August 5, 2009

Meek is not weak….

by Rod Smith

Try it for a day or three...

Try it for a day or three...

Have you met any meek people lately? Let’s not confuse meek and weak. Meek is far from weak, and it is a character quality worthy of pursuit. To be meek is to willingly allow restraint to one’s strength so that strength is used for the good of all. It is to have a good understanding of one’s personal power and to decide to use it for the good of one’s family and community.

A meek person has the strength to bully others into getting what the stronger person wants but never does. A meek person never uses his or her strength for selfish reasons. A meek person “backs down” from some conflict, by his or her own choice, and not because he or she is afraid or intimidated. A meek person is able to make the call on when conflict is useful and when it is not.

Meekness is a quality that comes with humility, and humility is usually the birth-child of suffering, of good parenting and of wise living.

Pursue a meek attitude for a few days. If you think being meek is easy, try it for a month or two.

August 4, 2009

He wants to be with his dad….

by Rod Smith

“I am recently divorced and left my marital home with my son (4). The ex still lives in our marital home. He and his girlfriend (the reason for the divorce) and her kids spend most of their time at this house and so does my son. My son is acting out and wants us to go back home. It’s so difficult for me to make him understand we can’t go back. I love this child who is my absolute life but he seems to want to be with his dad rather than me. This hurts so much. I don’t know if I can cope much longer with him always crying for his dad. He cries for me when he’s with his dad and cries for his dad when he’s with me. He’s also turning into quite a manipulator like telling me that he won’t have breakfast if I don’t take him to his dad. Please help.”

India

India

Your son is trying his best to “communicate” how he is feeling… unfortunately, divorce is not something he will understand until he is older. You and his father must come to an agreement about how to put his needs first.

USA

USA

Expect such behavior. This is difficult for you to grasp yet you want a four-year-old to get it! Increase your capacity to tolerate his pain while decreasing your dependence on his love. The boy wants to go home – don’t make it about preference of one parent over another.

ACT, Australia

ACT, Australia

Your four-year-old is extremely distressed because of the divorce. His behavior is about what’s happening NOT because he prefers you or your husband. Really strong loving boundaries are needed for him in this painful transition.

Scotland

Scotland

Your son really isn’t a happy little chap, his life is insecure and unpredictable. He ‘acts out’ because he can’t ‘speak out’. You and your husband must work together to provide stability for him.