October 31, 2007
by Rod Smith
“I met a guy and fell in love. I moved in with him and got pregnant and started planning the wedding but then he was physically abusive so I moved home. He moved back once the baby was born when he realized what he was missing. For 8 years, he continued to waiver back and forth between ‘Nice’ Mark and ‘Mean’ Mark. I finally kicked him out but we were still having sex. I really wanted him to get counseling and come home because I do love him. But he met someone else and is now seriously dating her. He sends texts to her with ‘XOXO,’ which makes me sick. He says he still loves me and is more attracted to me than her. What must I do?”
Attraction is strongest between people of similar emotional health (and un-health). You are at least as confused as he is. Until you take responsibility for your own life, and confront the fact that this man is not good for you, your treadmill of pain and disappointment will continue.
I continue, even as a therapist myself, to be awed by the overwhelming pervasive belief people place in the power of counseling. This man doesn’t need counseling. He needs women who refuse to play his cruel, hurtful games.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Communication, Triggers, Trust, Victims, Violence, Voice |
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October 25, 2007
by Rod Smith
“My wife spends a lot of time at home because of family commitments and I understand that she needs to circulate with other people. When she does go out she seems to go over the top and stays out late. She doesn’t want to talk to, stating that she knows everything about me. When she spends a lot of time with other men, I tend to get jealous. I have been married before and I am scared that my wife will leave me for another man which is what happened in my previous marriage. She says she loves me but I don’t know whether of not to believe her. I am really fighting with my self internally to give her the space she requires and to not stifle her. Is there some things I might read, or things I should do to try and releive my fear, or try and get to the bottom of how she feels.”
Getting to the bottom of how you feel is sufficiently difficult, let alone trying to get to the bottom of how she feels. Leave her feelings alone. Read David Schnarch’s Passionate Marriage. The book will help you see where you end and she begins – that is what is at the core of your troubles.
Posted in Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Listening, Living together, Manipulation, Marriage, Past relationships, Schnarch, Triggers, Trust, Victims, Violence, Voice |
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October 16, 2007
by Rod Smith
“I married 26 years ago out of a sense of guilt and it has never left. We have had a very difficult marriage and yet we both have a high level of commitment. I want a healthier relationship but I don’t know how to get it. I know a healthier relationship starts with a healthier me, but as I try to get healthier, I feel a wider distance coming between us. I have never felt emotionally bonded to my husband, and for years it was heart breaking. I have talked with him hoping things would get better. He justifies his distance, which makes it harder for me. He compares himself to a cripple in a wheel chair. He knows that I would not insist on a cripple walking. He believes himself to be emotionally crippled and I should not expect something that he is not capable of giving. I am at the place where I feel I want to move on, but my sense of loyalty will not let me. I thought I had moved through the bitter stage but now I am not so sure.”
Repeatedly challenge his dramatic metaphor. It’s possible to remain married while also refusing to share his wheelchair. I’d suggest you do all you can to get healthy and well despite his protestations (the distance you feel, and so forth).
Let’s talk further. Until you leave him (I do not mean divorce him) in the “safety” and the “comfort” of his emotional wheelchair you are also in it! Grow on your own. Your personal development is not contingent on his cooperation.
Posted in Anxiety, Attraction, Betrayal, Boundaries, Divorce, Domination, Victims |
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October 15, 2007
by Rod Smith
I’d suggest that if two or three of the following ring true you might want to get some professional help (or coaching, or peer supervision or whatever is available to you):
1. You think someone has more power over your life than you do.
2. You think your future is not primarily in your hands.
3. You think other people’s needs are always more important than your needs.
4. You feel surrounded by eggshells and therefore monitor everything you say.
5. You live as if someone close to you is carrying a big stick and looking for opportunities to punish you.
6. You generally think you deserve punishment.
7. Everyday you have a sense, a conviction even, that you are going to lose a little more, that another shoe is about to drop, or more unwelcome news is coming.
8. You feel guilty on the rare occasion you are moderately happy.
9. You lie to friends and say you are busy or unavailable when the truth is you are afraid to make plans that might upset your partner or family.
10. You find it difficult to receive favors especially favors you cannot repay.
11. You are suspicious when people enjoy each other and wonder what is really going on.
12. When people are kind to you, you wonder what they really want.
Posted in Attraction, Betrayal, Differentiation, Difficult Relationships, High maintenance relationships, Victims, Violence, Voice, Young Love |
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October 10, 2007
by Rod Smith
Take up your life....
Are you emotionally out of shape? Psychologically exhausted? Tramped on? Feel trapped? Just as a person can be physically run down, so also can one become emotionally depleted. Here are simple, not easy, steps to getting your internal life into shape. Each will do your internal life as much good as frequent exercise does for a person who is physically out of shape:
1. Speak up where you might previously have remained silent.
2. Realize that not everything you think and feel has to be said or reported.
3. Focus on your own behavior and not the behavior of others. (This might be the most difficult of the 11 suggestions).
4. Rid your life of all blame.
5. Realize you are where you are as a result of your own choices.
6. Set small, secret goals involving no one but you.
7. Refuse to compromise when it comes to telling the truth no matter how much love may be involved.
8. Forgive where you might have previously have been resentful.
9. Do not function in roles not legally yours (don’t play wife if your are not, or dad if you are not).
10. Grasp the fact that emotional health is an individual journey and no one can be held responsible for your journey toward greater emotional health but you.
11. Clarify, for yourself, where you end and others begin. (This IS me, my issue, my responsibility: this is NOT me, my issue, my responsibility).
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family, Forgiveness, Friendship, High maintenance relationships, Listening, Living together, Long distance relationships, Marriage, Meditation, Parenting/Children, Past relationships, Pornography, Re-marriage, Reactivity, Recovery, Sexual abuse, Sexual compatibility, Victims, Violence, Voice |
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October 2, 2007
by Rod Smith
“Three years ago our pre-marriage counselor used a few of your columns to get us talking. I was annoyed because they made our engagement seem so business-like and so un-romantic. It seemed very cold to discuss money when you feel so in love. Now I can see how important it was to talk about money and children and faith as if I was entering a business relationship. Thanks. You have helped us a lot.” (Edited)
Perceiving a marriage as having many elements of a business contract will enhance, and not detract, from a marriage relationship. The absence of money (fights over money, the misuse of money) in a marriage can quickly kill any feelings of romance and goodwill. “Cold” talks during an engagement can help warm a home for many years to come. He or she, who, during marriage preparation refuses to engage in such talk, is declaring loudly and clearly that he or she is not quite ready for marriage. I am most honored your counselor used some of my work to assist you in you marriage.
Posted in Attraction, Boundaries, Communication, Differentiation, High maintenance relationships, Listening, Living together, Love, Marriage, Responsive people, Spousal abuse, Teenagers, Violence, Voice |
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October 1, 2007
by Rod Smith
Reader’s question: My boyfriend says we have to have sex to see if we are sexually compatible before he will continue seeing me. What do you think?
Rod’s answer: What an old, and ridiculous line. Move on! Your boyfriend is what I call a “pp” or “penis propelled.” If you really want to assess sexual compatibility it can be done without removing a single item of clothing!
First: Compare credit reports and financial statements to see how each of you handles money. How you respect, use, and save money, will exert more power over your long-term sexual compatibility than any immediate sexual encounter will indicate. It’s very hard to be passionate, faithful lovers when you are fighting over maxed-out credit cards. Little will challenge your sex life as much as scrambling for money and blaming each other for the poor use of resources.
Second: Compare your attitudes toward and your relationships with your immediate family. You can tell everything worth knowing about a person by how he (or she) respects and appreciates his parents and siblings. People who show little respect for their immediate family, or little desire to care for them, are unlikely to be a successful long-term husbands or wives, no matter how good or passionate they might be in a bedroom.
Third: Assess attitudes toward hard work. A shared, healthy attitude and high regard for hard, honest work, will give both of you useful insight into your long-term compatibility much more effectively than will the immediate experimentation with each other’s bodies.
Posted in Affairs, Attraction, Communication, Difficult Relationships, Victims, Violence, Voice |
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October 1, 2007
by Rod Smith
“My husband’s venting has gotten out of control and I’m considering a divorce. Talking about it yet it ends up in a fight. When I first met him, there were times I had to put down the phone and take a walk. It drained me. I married him, only to find out this venting was a regular thing and I became a target. It’s not what he says but the delivery, the energy behind the words. It’s gotten so bad that I can’t sleep, or concentrate, and I have a hard time being around him. Do I divorce or separate from him?” (Edited)
Get your attention off you husband’s behavior and onto your own. Like many people, you observe the finer details of a partner’s behavior while ignoring your complicity that helped fuel the very behavior you now reject. Why would you marry a man when his pre-marriage behavior was already draining you? Things would be different if you’d made a radical stand the very first time he was inappropriate.
Divorce? Separation? I have no idea. I do know nothing will change – actually they will deteriorate – until you do something radical. You are a target but you have legs! Use them. When he sees you will no longer tolerate his hurtful outrage he might do what it takes to grow up.
Posted in Anger, Betrayal, Differentiation, Sex matters, Trust, Violence, Voice |
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September 30, 2007
by Rod Smith
Take Up Your Life
1. Are we spiritually, financially, psychologically, and emotionally, sufficiently suited to each other?
2. Do our long-held, individual, long-term, personal goals and personal dreams somewhat fit with each other?
3. What do we each imagine is possible for us to achieve (service to the poor, overseas travel, learning foreign languages, learning new skills) within this relationship and potential marriage?
4. How do we each perceive our individual and mutual responsibilities to our parents and extended families if we marry?
5. Which of us is better with money? If we marry, how will we organize our money? Will we keep everything separate or will we pool all our resources? How will we decide what we buy, how we buy, and when we buy expensive, but necessary items needed by a new family? Which professional will we choose to help us with the wise use of our resources?
[Do not enter a relationship with someone who is in excessive debt.]
6. What does each of us think about religious observance? How will we decide on where and how we will worship?
7. What help do you need from me in order that you may achieve all you have ever wanted to achieve with your life?
Posted in Attraction, Blended families, Boundaries, Communication, Differentiation, Divorce, Education, Family, High maintenance relationships, Listening, Love, Marriage, Re-marriage, Sexual compatibility, Victims, Voice |
4 Comments »
August 12, 2007
by Rod Smith
I read your articles from two weeks ago called “Next Time You Fall in Love” with some friends, and we had some interesting discussions. I like most of your thoughts, but sometimes I think that life and love are so much more complex than some steps to follow.
Of course life and love are more complex than following a few steps, but even discussions around a few sound steps are a good place to start! It is more than a lot of people do when it comes to “falling” in love.
Thinking, giving a momentary pause for consideration regarding a healthy process of “falling in love” would be quite novel for some people.
I always hesitate over using the word “falling” when it comes to romantic love, for it suggests a total lack of say or control over oneself when it comes to such matters.
Love is not as irrational as popular “thought,” literature, or culture would have us believe, and any discussions you have had regarding how love romantic operates will equip you to open your eyes to the pitfalls that come with love and all of its mysteries and complexities.
Posted in Attraction, Listening, Love |
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