Archive for ‘Triggers’

November 7, 2007

I want to end my affair…

by Rod Smith

“I am in an extra-marital affair and want to end it. I never ceased to loving or being intimate with my husband although my relations with another man have shattered some parts of our marital intimacy at times. I told my husband I also love another man and am sexually attracted to the other man. My husband does not find it wrong.. I think I crossed the border because there appeared dark corners and secrets. Could you share your thoughts about ending the affair?” (Minimally edited the portion presented. But a small portion of a much longer letter.)

I am not going to pretend to know what you should do or suggest you cut all ties and go “cold turkey” from your affair. Men aside, you have to decide what you want. Some emotional space from both men (sexual space, too) might be necessary for you to clear the atmosphere and allow you to see (think, feel, assess, process, clarify) more clearly than you are able to do right now.

While I might be legitimately accused of going against my own advice offered in previous columns, your dilemma portrays the complexity and power of human sexuality.

Sexual behavior is ALWAYS complex and this (its complexities) ought never be downplayed.

Your husband, I’d suggest, finds this (your love and attraction and sexual activities for and with another man) not wrong for deeper reasons than meet the eye.

Face your own dark night of the soul. Decide what kind of woman you want to be. This is what is in the balance.

October 31, 2007

For 8 years he’s waivered back and forth …

by Rod Smith

“I met a guy and fell in love. I moved in with him and got pregnant and started planning the wedding but then he was physically abusive so I moved home. He moved back once the baby was born when he realized what he was missing. For 8 years, he continued to waiver back and forth between ‘Nice’ Mark and ‘Mean’ Mark. I finally kicked him out but we were still having sex. I really wanted him to get counseling and come home because I do love him. But he met someone else and is now seriously dating her. He sends texts to her with ‘XOXO,’ which makes me sick. He says he still loves me and is more attracted to me than her. What must I do?”

Attraction is strongest between people of similar emotional health (and un-health). You are at least as confused as he is. Until you take responsibility for your own life, and confront the fact that this man is not good for you, your treadmill of pain and disappointment will continue.

I continue, even as a therapist myself, to be awed by the overwhelming pervasive belief people place in the power of counseling. This man doesn’t need counseling. He needs women who refuse to play his cruel, hurtful games.

October 25, 2007

I want to get to the bottom of how she feels…

by Rod Smith

“My wife spends a lot of time at home because of family commitments and I understand that she needs to circulate with other people. When she does go out she seems to go over the top and stays out late. She doesn’t want to talk to, stating that she knows everything about me. When she spends a lot of time with other men, I tend to get jealous. I have been married before and I am scared that my wife will leave me for another man which is what happened in my previous marriage. She says she loves me but I don’t know whether of not to believe her. I am really fighting with my self internally to give her the space she requires and to not stifle her. Is there some things I might read, or things I should do to try and releive my fear, or try and get to the bottom of how she feels.”

Getting to the bottom of how you feel is sufficiently difficult, let alone trying to get to the bottom of how she feels. Leave her feelings alone. Read David Schnarch’s Passionate Marriage. The book will help you see where you end and she begins – that is what is at the core of your troubles.

October 24, 2007

She’s having an “emotional affair” …..

by Rod Smith

“My wife is having an ‘emotional affair’ with a best friend who spends more time with her than I do. He hears more about her life than I do, and is closer to her than I am. I watch this happening and over time it gets more and more intense and I am supposed to be calm because it is a close friendship. We have children, a house, and careers: a lot to give up for this ‘friendship’ that carries none of the responsibilities of the marriage. Am I supposed to stand by patiently or blow it all out of the water? Please help.” (Condensed, with permission, from a conversation)

AIr your views, please...

AIr your views, please...

Join your wife when she spends time with her friend. While it might be a tall order, I’d suggest you get to know him, offer also to be a friend to this apparently lonely man. Push the friendship to the limit. It will expose motives, and either re-unite you with your wife, or have you picking up after a divorce. To push, to question, and to join them (especially unexpectedly) when they are together (since she is your wife and they are “just friends” you do not need an invitation to or permission to join them), is your only way to escape the anguished limbo you are currently feeling – and it will offer you the potential to regain emotional intimacy with your wife.

August 15, 2007

Ex wife seems to take divorce lightly….

by Rod Smith

My husband’s ex-wife seems to take their divorce lightly. There is a need for communication because of my step-daughter, however, she has become almost “too friendly” with me. For instance, she will call me up and say, “How is my ex-husband?” She is also cultivating an affection towards our kids, which makes it feel like she wants to create a psuedo family – that is, be divorced, but be a part of the entire system. In some ways, it is very difficult because it looks like it’s in the spirit of what is best for my step-daughter, yet it is quite awkward. It seems as if she (ex-wife) is needy and has definite boundary issues. I don’t know how to broach it – my husband simply ignores and detatches from her, but I don’t want her to feel rejected. We have common events to attend, not to mention friends from the same circle. Any insight would be appreciated.

ROD’S REPLY: Your husband “ignores and detaches” from his ex-wife and you “don’t want her to feel rejected” but SHE is the one with the boundary issues! I’d suggest the “entire system” (of which she IS a part) could use a boundary tune up. I challenge you both to sit down with her at a venue other than your home and define your marital boundaries so she might reassess how to mother a daughter as one who is divorced from her daughter’s father. Resist blaming this woman for boundary issues when you have hardly done much better at it yourself.

August 6, 2007

Daughter’s marriage is breaking down horribly……

by Rod Smith

“Our daughter has now been married for three years to her second husband. The marriage has broken down horribly. After one counseling session he refuses to go again. He is totally absorbed in his work, sometimes doesn’t even go to bed at night. He verbally abuses and finds fault with everything our daughter says or does while she is desperately trying to make the marriage work. We have seen a dramatic change in him for the worst. He barely shows any interest in the children or the goings on in the household. Our daughter shares her heartache with us. The children are even feeling the stress in the home. My question: How can we help and how far can we get involved? Up until now we just listen but have not interfered. As parents are deeply religious and we pray every day that a miracle will happen. We want it to work! We are desperate and feel so helpless.” (Edited)

Your son in law seems trapped; your daughter appears to have lost her voice. The miracle will be that both adults find their voice (regain their lives, their dreams) whether remaining married or not. Keep listening. Keep asking her: Is this what you want for you and your children? and What will it take to get what you need?

February 27, 2007

Someone who loves you….. ADD YOUR OWN TO THE LIST VIA “COMMENTS” AND I WILL UPDATE THE LIST ON A REGULAR BASIS….

by Rod Smith

Someone who loves you will…

  1. almost always put their cellular phone off when you are together
  2. not avoid or screen your phone calls or check up on who you have been phoning
  3. not lie to you
  4. make eye contact when you speak and listen to what you are saying
  5. say ‘please’ and ‘thank you’ a lot
  6. not tell you what you need or should do
  7. seldom mind if you keep them waiting, but will work hard at being prompt for you
  8. not mind if there are things you’d prefer not to tell them
  9. usually ask you about your day
  10. laugh at your jokes even if the jokes are older than your grandfather
  11. work hard at loving your extended family even if it is only out respect for you
  12. encourage you to have many close friends
  13. enjoy seeing you using your skills and talents
  14. not tell you how to dress
  15. enjoy working together on the mundane daily tasks of life (www.tobeme.wordpress.com)
  16. show appreciation on days other than birthdays, holidays and anniverseries (www.tobeme.wordpress.com)
  17. take care of body, mind, and spirit (www.nancyaxelrad.wordpress.com)
  18. keep the faith with you in hard times (www.nancyaxelrad.wordpress.com)
  19. have patience not to give up, or leave, when business problems arise (www.dreambuilders.co.au)
  20. have ability to imagine what it’s like in the other person’s shoes before criticizing (www.dreambuilders.co.au)
  21. not try to change you (this and the following 3 are from “Mmmm”)
  22. remember the little things that matter in your life
  23. want to know the important people in your life
  24. introduce you to the important people in his/her life to show you are important
  25. will do, using the best of his/her ability, tasks that you ask him/her to do, even if he/she doesn’t enjoy the tasks and if they are a hassle or have no promise of any reward (From Joe at funkeemonk.com)
  26. has integrity, and will not say things just to make you feel better – even if they believe it to be untrue (www.funkeemonk.com/blog)
  27. will not insist on their way all the time
  28. will be kind to your friends
  29. will be careful with your feelings (www.lisamm.wordpress.com)
February 27, 2007

I want the sex details of her past relationships – it is my business, and she won’t tell…

by Rod Smith

QUESTION: My girlfriend was very sexually active before we met. Jealousy often rages in me. She won’t tell me about any of her past relationships and it feels to me like she still prefers other men.

ROD’S REPLY: I predict that the more this eats at you, the more you will want to know. The more she tells you, 0r refuses to tell you, the more you will ask. Every detail she divulges will haunt you, and finally, your obsessions will silence her. When she is silenced, you will claim that she has something to hide or that she still has “feelings” for some guy she probably no longer even knows. This is your issue, not hers.

Shakespeare did not call jealousy the “the green eyed monster” for nothing. Try to get over it. If you want this relationship to grow in a healthy manner, you had better understand what is, and is not, your business. Jealousy over relationships that predate you is unreasonable. Her behavior then, is none of your business, now.

I’d suggest you focus on trying to be a little less controlling. My guess is that were this not the issue, you’d be jealous about something else.

February 11, 2007

I have been allowing this man to depend on me for his life….

by Rod Smith

READER: I read your column about “Women Who Lose Themselves In Relationships” and I do not agree with you. I am dating a man who is coming who is out of a marriage. He lacks any sense of who he is. Obviously his state is fluid and therefore I have been empathetic. I have been encouraging him to rebuild a life finding and developing new friendships, interests, hobbies, and just to take time alone. I have found myself being too empathetic, and losing myself in the drama of his impending divorce. I am a very independent person, however do have a nurturing side. My problem is not the lack of my own life, but it has been allowing this man to depend on me too much for ‘his life’. (Edited)

ROD RESPONDS: While each of you may feel you are being very helpful and empathetic – in the face of his many needs – you are still mothering a man who is not your child. Your “empathy” will short-circuit his necessary and solitary journey, toward or away from his wife. Men (and women) who are “coming out of a marriage” are not healthy material for deep relationships. Please don’t assume “nurturing” requires some degree of dependency. You are being sucked into a situation it is likely you will regret.

February 7, 2007

Who will speak up for broken-hearted, innocent young men?

by Rod Smith

Notes from a conversation…

“I read and hear a lot of warnings to young men about how to behave with and respect women. I see almost nothing about how young men can also be hurt by women who almost always seem to cast themselves as the victims,” says David (26)

“Tell me more,” I respond.

“More than once I have dated a woman and been very honest and very faithful – while the woman I am seeing is cheating on me behind my back. Then, when it comes out, she assumes a kind of ‘victim mode’ where the man was predatory and she did not know what to do. Then I find out it is not the first time.”

“Why do you think this is not addressed, David?”

“Because it is not cool or manly to admit you have been hurt by a woman. It is not manly to say you were a victim and innocent and felt a lot of pain from what your girlfriend did to you. I wish someone would write and speak about how young men feel after they have been hurt by a woman when they have been innocent and trying to do the right thing.”

(Reconstructed with permission).