October 31, 2007
by Rod Smith
“I met a guy and fell in love. I moved in with him and got pregnant and started planning the wedding but then he was physically abusive so I moved home. He moved back once the baby was born when he realized what he was missing. For 8 years, he continued to waiver back and forth between ‘Nice’ Mark and ‘Mean’ Mark. I finally kicked him out but we were still having sex. I really wanted him to get counseling and come home because I do love him. But he met someone else and is now seriously dating her. He sends texts to her with ‘XOXO,’ which makes me sick. He says he still loves me and is more attracted to me than her. What must I do?”
Attraction is strongest between people of similar emotional health (and un-health). You are at least as confused as he is. Until you take responsibility for your own life, and confront the fact that this man is not good for you, your treadmill of pain and disappointment will continue.
I continue, even as a therapist myself, to be awed by the overwhelming pervasive belief people place in the power of counseling. This man doesn’t need counseling. He needs women who refuse to play his cruel, hurtful games.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Communication, Triggers, Trust, Victims, Violence, Voice |
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October 29, 2007
by Rod Smith
I took on two stepchildren twelve years ago who have become wonderful adults who love all their parents. Here are some things I did to make life easier:
- I didn’t take the place of anyone. I took my place.
- I didn’t get in the way of their affections for their parents, but expected them to be well mannered and enjoyed their affection when offered.
- I got out of the way when there was conflict and let the people who had known the children the longest sort it out. If I was a source of the conflict I admitted it, stood my ground, or apologized.
- I found being rigid doesn’t work too well with any kind of family.
- I did not get caught up in trying to make everything fair. I realized this was a trap and I wasn’t going to spend my life measuring everything.
- I got out of the way when the children had conflict with each other and I encouraged their father to do the same.
- When I did not have full cooperation from my husband I let him know immediately.
- I was friendly with the children’s mother so we could cooperate regarding the children.
(Synthesized from a conversation)
Posted in Attraction, Blended families, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Education, Family, High maintenance relationships, Step parenting, Stepfather, Stepmother, Trust, Voice |
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October 25, 2007
by Rod Smith
“My wife spends a lot of time at home because of family commitments and I understand that she needs to circulate with other people. When she does go out she seems to go over the top and stays out late. She doesn’t want to talk to, stating that she knows everything about me. When she spends a lot of time with other men, I tend to get jealous. I have been married before and I am scared that my wife will leave me for another man which is what happened in my previous marriage. She says she loves me but I don’t know whether of not to believe her. I am really fighting with my self internally to give her the space she requires and to not stifle her. Is there some things I might read, or things I should do to try and releive my fear, or try and get to the bottom of how she feels.”
Getting to the bottom of how you feel is sufficiently difficult, let alone trying to get to the bottom of how she feels. Leave her feelings alone. Read David Schnarch’s Passionate Marriage. The book will help you see where you end and she begins – that is what is at the core of your troubles.
Posted in Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Listening, Living together, Manipulation, Marriage, Past relationships, Schnarch, Triggers, Trust, Victims, Violence, Voice |
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October 16, 2007
by Rod Smith
Dear Stuck:
Note I have broken my own rules about keeping every entry to fewer than 250 words! But Stuck – I wanted you to hear from me, even if you might not like what I have to say.
Your letter appears below with my comments in BOLD and italics. I am sorry it took me so long to get to your letter:
“My best friend and I have known each other for 8 yrs. I have been in love with him for 5 years. He knows how I feel, but when I realized how much I cared, he was in a relationship. They even had a child together. They ended the relationship about 18 months ago and she is dating someone new yet continually professes her love for him still. He doesn’t want to have anything to do with her in that way.
I understand “in that way” but what is he doing about parenting and supporting the child they share? If he is not supporting his child – you have not said where the child is – I would move on no matter how much love you feel.
“He also began working with me and even relocated to living with me to get out of a bad family living situation.
I trust he is paying his way while living in your home?
“His ex has actually moved with his family since she lost her job. So he is living hours away with me while she is down there living with his sisters. He says he loves me but he is not ready for a relationship.
I’d suggest this is true. He is not ready for a relationship when he has a child from whom he is separated. I must assume he is busy being a dad (driving back and forth to see his child) while also trying to earn a living.
“We are not intimate (good – this would not be good for your long-term health and friendship) but we are together basically 24/7.
“Occasionally he will try to get me to go out on dates (how valiant of him) since he says he is not ready yet and doesn’t know when he will be. He doesn’t want me to wait for him. I feel really stuck.
The feeling is appropriate – you are stuck and it is not about him or your love for him but about you who seems to refuse to move on from a man who has declared he doesn’t want an intimate relationship with you.
“I have tried to tell him that while I have feelings for him I cannot remain friends with him if we never go anywhere simply because as long as he is in my life I feel as though I will never fall in love with someone else.
You got it. You don’t need me to tell you these things. You already know the answers. So have him move out. Today.
“His ex really broke his heart. He honestly felt that it was forever and he gave himself completely to her. However she cheated and lied and destroyed him. Now I am the only woman he trusts and talks to. He hasn’t even been with anyone since her. My dilemma is this. Do I try to wait to see what develops? Do I walk away? What do I do?? I am so confused. And every time people see us together they always think we are married. It doesn’t help that he is very affectionate with me, arms around me, flirting with me, wrestling with me and so forth. But that’s how its been for 7 yrs. what do i do? Please help.
Stuck”
Wow – this guy’s got you eating out of the palms of his hands and he has you believing he is so hurt and such a victim to his ex! Move on….. He doesn’t have what you are looking for. Send him on a journey to fend for his child.
From Stuck – sometime later…..
“So I haven’t seen any reply from you regarding my situation. Did I do something wrong? Am I not doing this correctly? I see others leave comments and you respond. I leave one and get nothing. Am I supposed to leave money somewhere or something to get you to respond? Or is my situation not valid enough for your response… confused… and still…STUCK.”
I am pleased to respond to you but I do not OWE you a reply. Yes your issue is VALID but you already know what you need to do and I am not sure you will hear anything from me anyway! You will continue to be STUCK until you change directions and meet some new people and move in the circles of people who make wiser choices than the man with whom you are currently involved.
Posted in Affairs, Anger, Attraction, Difficult Relationships, Divorce, Trust, Victims, Violence, Voice |
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October 15, 2007
by Rod Smith
I’d suggest that if two or three of the following ring true you might want to get some professional help (or coaching, or peer supervision or whatever is available to you):
1. You think someone has more power over your life than you do.
2. You think your future is not primarily in your hands.
3. You think other people’s needs are always more important than your needs.
4. You feel surrounded by eggshells and therefore monitor everything you say.
5. You live as if someone close to you is carrying a big stick and looking for opportunities to punish you.
6. You generally think you deserve punishment.
7. Everyday you have a sense, a conviction even, that you are going to lose a little more, that another shoe is about to drop, or more unwelcome news is coming.
8. You feel guilty on the rare occasion you are moderately happy.
9. You lie to friends and say you are busy or unavailable when the truth is you are afraid to make plans that might upset your partner or family.
10. You find it difficult to receive favors especially favors you cannot repay.
11. You are suspicious when people enjoy each other and wonder what is really going on.
12. When people are kind to you, you wonder what they really want.
Posted in Attraction, Betrayal, Differentiation, Difficult Relationships, High maintenance relationships, Victims, Violence, Voice, Young Love |
3 Comments »
October 10, 2007
by Rod Smith
Take up your life....
Are you emotionally out of shape? Psychologically exhausted? Tramped on? Feel trapped? Just as a person can be physically run down, so also can one become emotionally depleted. Here are simple, not easy, steps to getting your internal life into shape. Each will do your internal life as much good as frequent exercise does for a person who is physically out of shape:
1. Speak up where you might previously have remained silent.
2. Realize that not everything you think and feel has to be said or reported.
3. Focus on your own behavior and not the behavior of others. (This might be the most difficult of the 11 suggestions).
4. Rid your life of all blame.
5. Realize you are where you are as a result of your own choices.
6. Set small, secret goals involving no one but you.
7. Refuse to compromise when it comes to telling the truth no matter how much love may be involved.
8. Forgive where you might have previously have been resentful.
9. Do not function in roles not legally yours (don’t play wife if your are not, or dad if you are not).
10. Grasp the fact that emotional health is an individual journey and no one can be held responsible for your journey toward greater emotional health but you.
11. Clarify, for yourself, where you end and others begin. (This IS me, my issue, my responsibility: this is NOT me, my issue, my responsibility).
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family, Forgiveness, Friendship, High maintenance relationships, Listening, Living together, Long distance relationships, Marriage, Meditation, Parenting/Children, Past relationships, Pornography, Re-marriage, Reactivity, Recovery, Sexual abuse, Sexual compatibility, Victims, Violence, Voice |
12 Comments »
October 8, 2007
by Rod Smith
Three questions to ask to establish the presence of an addiction:
1. Are there physical symptoms related to the behavior or to the absence of the behavior (cravings, ideation, longing, preoccupation)?
2. Is there loss, or threatened loss, of close relationships (breakups of marriage or friendships) as a direct result of the behavior?
3. Has there been a loss of face or position in a community (job loss, police intervention, credit issues, repossession of a car) as a result of the behavior?
While the three as above are a guide, there are other symptoms?
1. Lying (covering) about the behavior through excuses or downright lies.
2. Expecting others to lie and cover the behavior (for instance a spouse and children are drawn into the behavior and the behavior becomes a family secret – even if “don’t tell” is not used).
3. Expecting others to show their love by expressing understanding and tolerance for the behavior.
It is important to see the subtle pull the (growing) addiction has on ALL of the members of the family or community. People assume roles according to the call of the addiction (gambling, alcohol, sex, drugs, porn) and non-addicts start (often unaware of their behavior) to align themselves with the addict in ways that perpetrate the behavior. For instance, a wife who rejects the abuse of alcohol, and who is generally a truthful person, will call the husband in sick and say he has a fever when in fact he is too drunk to work.
Addictions are often family issues revealed in the person who is “acting out.”
Posted in Anger, Betrayal, Reactivity, Recovery, Victims, Violence, Voice |
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October 4, 2007
by Rod Smith
“I am married and have three teenage sons. We are compatible, except in one area that threatens everything. I don’t drink at all and don’t like social situations where there is too much drinking or being around drunk people. He enjoys a ‘party’ or having a few beers a couple of times a week. Very often a ‘few beers’ ends up being a ‘few beers’ too many. When he has had too much to drink he often becomes argumentative and critical of me, and sometimes verbally abusive. I have tried to reason with him but nothing much changes. People say I should just accept it because there is so much else going for the marriage. He is a good provider and father and he is caring except for those occasions when drink is involved. But I am thinking perhaps I should leave the marriage, as the situation is never going to be amicably resolved. I am also concerned how the breakup of the marriage would affect my sons, but increasingly I feel I am in a trap that I don’t know how to get out of.” (Edited)
Your staying (in the marriage) or going (getting divorced) will impact your teenagers. Finding your voice, whether you stay or go, will have the greatest, lasting impact upon your sons. A voice-less mother, someone who resists challenging what causes herself and her family discomfort, might be more damaging than a father who has too many beers.
Posted in Difficult Relationships, Divorce, Love, Teenagers, Victims, Violence, Voice |
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October 2, 2007
by Rod Smith
“Three years ago our pre-marriage counselor used a few of your columns to get us talking. I was annoyed because they made our engagement seem so business-like and so un-romantic. It seemed very cold to discuss money when you feel so in love. Now I can see how important it was to talk about money and children and faith as if I was entering a business relationship. Thanks. You have helped us a lot.” (Edited)
Perceiving a marriage as having many elements of a business contract will enhance, and not detract, from a marriage relationship. The absence of money (fights over money, the misuse of money) in a marriage can quickly kill any feelings of romance and goodwill. “Cold” talks during an engagement can help warm a home for many years to come. He or she, who, during marriage preparation refuses to engage in such talk, is declaring loudly and clearly that he or she is not quite ready for marriage. I am most honored your counselor used some of my work to assist you in you marriage.
Posted in Attraction, Boundaries, Communication, Differentiation, High maintenance relationships, Listening, Living together, Love, Marriage, Responsive people, Spousal abuse, Teenagers, Violence, Voice |
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October 1, 2007
by Rod Smith
Reader’s question: My boyfriend says we have to have sex to see if we are sexually compatible before he will continue seeing me. What do you think?
Rod’s answer: What an old, and ridiculous line. Move on! Your boyfriend is what I call a “pp” or “penis propelled.” If you really want to assess sexual compatibility it can be done without removing a single item of clothing!
First: Compare credit reports and financial statements to see how each of you handles money. How you respect, use, and save money, will exert more power over your long-term sexual compatibility than any immediate sexual encounter will indicate. It’s very hard to be passionate, faithful lovers when you are fighting over maxed-out credit cards. Little will challenge your sex life as much as scrambling for money and blaming each other for the poor use of resources.
Second: Compare your attitudes toward and your relationships with your immediate family. You can tell everything worth knowing about a person by how he (or she) respects and appreciates his parents and siblings. People who show little respect for their immediate family, or little desire to care for them, are unlikely to be a successful long-term husbands or wives, no matter how good or passionate they might be in a bedroom.
Third: Assess attitudes toward hard work. A shared, healthy attitude and high regard for hard, honest work, will give both of you useful insight into your long-term compatibility much more effectively than will the immediate experimentation with each other’s bodies.
Posted in Affairs, Attraction, Communication, Difficult Relationships, Victims, Violence, Voice |
2 Comments »
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