November 29, 2007
by Rod Smith
It is in us to love. It’s human. We have the capacity for it. Even hurt and rejected people can love. Once a person accepts that love has more than romantic connotations, as powerful and valid as these of course are, he or she will be able to see its broader power.
Love is unleashed through simple, but not easy, human acts of seeking the highest good both for oneself and for others. Acts of offering unearned forgiveness, of reaching out to the estranged, of welcoming a stranger, of letting go of all prejudice, of rejecting dishonesty – all begin within the individual human heart.
When a person intentionally facilitates others toward finding and enjoying and exercising the full range of their humanity, he or she will know and see and experience the powerhouse love is.
Even people with reason to reject others, having themselves been rejected or treated inhumanely, have it in them to love, if they dare to muster the courage for it. It comes quite naturally to the courageous person, and when it is unleashed, the purposes and the meaning of life surge into the heart of all who have the courage to hear and respond to its powerful call.
If you want a bound edition of all 400+ columns GO TO: www.ToughPlace.Blogspot.com and follow the directions on the right of the page…….
Posted in Anger, Anxiety, Attraction, Betrayal, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Faith, Family, Grace, High maintenance relationships, Listening, Long distance relationships, Love, Marriage, Meditation, Past relationships, Re-marriage, Recovery, Sexual abuse, Sexual compatibility, Therapeutic Process, Triggers, Trust, Victims, Voice, Womanhood, Young Love |
4 Comments »
October 25, 2007
by Rod Smith
“My wife spends a lot of time at home because of family commitments and I understand that she needs to circulate with other people. When she does go out she seems to go over the top and stays out late. She doesn’t want to talk to, stating that she knows everything about me. When she spends a lot of time with other men, I tend to get jealous. I have been married before and I am scared that my wife will leave me for another man which is what happened in my previous marriage. She says she loves me but I don’t know whether of not to believe her. I am really fighting with my self internally to give her the space she requires and to not stifle her. Is there some things I might read, or things I should do to try and releive my fear, or try and get to the bottom of how she feels.”
Getting to the bottom of how you feel is sufficiently difficult, let alone trying to get to the bottom of how she feels. Leave her feelings alone. Read David Schnarch’s Passionate Marriage. The book will help you see where you end and she begins – that is what is at the core of your troubles.
Posted in Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Listening, Living together, Manipulation, Marriage, Past relationships, Schnarch, Triggers, Trust, Victims, Violence, Voice |
2 Comments »
October 10, 2007
by Rod Smith
Take up your life....
Are you emotionally out of shape? Psychologically exhausted? Tramped on? Feel trapped? Just as a person can be physically run down, so also can one become emotionally depleted. Here are simple, not easy, steps to getting your internal life into shape. Each will do your internal life as much good as frequent exercise does for a person who is physically out of shape:
1. Speak up where you might previously have remained silent.
2. Realize that not everything you think and feel has to be said or reported.
3. Focus on your own behavior and not the behavior of others. (This might be the most difficult of the 11 suggestions).
4. Rid your life of all blame.
5. Realize you are where you are as a result of your own choices.
6. Set small, secret goals involving no one but you.
7. Refuse to compromise when it comes to telling the truth no matter how much love may be involved.
8. Forgive where you might have previously have been resentful.
9. Do not function in roles not legally yours (don’t play wife if your are not, or dad if you are not).
10. Grasp the fact that emotional health is an individual journey and no one can be held responsible for your journey toward greater emotional health but you.
11. Clarify, for yourself, where you end and others begin. (This IS me, my issue, my responsibility: this is NOT me, my issue, my responsibility).
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family, Forgiveness, Friendship, High maintenance relationships, Listening, Living together, Long distance relationships, Marriage, Meditation, Parenting/Children, Past relationships, Pornography, Re-marriage, Reactivity, Recovery, Sexual abuse, Sexual compatibility, Victims, Violence, Voice |
12 Comments »
August 29, 2007
by Rod Smith
I hope I hear from you...
in friendships that are more work than necessary, and have little or no problem cutting ties when a friendship becomes over-taxing, overly demanding or draining. Friendship is supposed to be enjoyable. Thus, whenever any of the following occur in a friendship, I’d suggest it is time to cut and run. I am not at all suggesting the friendship ONLY involves good times. I am suggesting that if a friendship is hard work when it is time for the good times (no present illness, no unusual trauma) then it might be time to move on:
Your friend: (1) Doesn’t want you to have other friends; expresses jealousy through sullenness, withdrawal or antagonism.
(2) Lies to you, about you, or about others.
(3) Expects you to keep “special” secrets or information when the knowledge makes you uncomfortable.
(4) Watches the clock if you are late and interprets your lateness as meaning something about the friendship.
(5) Compares your behavior in one friendship with your behavior in another (“How come you are never this way with your other friends?”).
(6) Expects you to buy into his or her values even when they differ from your values.
(7) Wants or needs to book up your time a long time in advance to make sure your life is planned around his or her life.
(8) Plays games of “hide and seek” to see how much you care or how important the friendship is to you.
Posted in Attraction, Communication, Differentiation, Difficult Relationships, Faith, Family, Friendship, Meditation, Past relationships, Therapeutic Process, Trust |
2 Comments »
June 6, 2007
by Rod Smith
“My second marriage did not withstand the pressures of blending a family. I recommend professional family counseling for all who try. The divorce rate amongst couples with children from previous marriages outpaces the horrendous rate of first time marriages.
“My stepson viewed me as the enemy. I represented the deathblow to his fantasy that somehow his parents would reconcile. Children very often feel as if the divorce was their fault, and, as irrational as that may be, it is what they feel. It’s important step-parents understand that the child is projecting all of the rage, fear, and heartbreak outwardly towards the new scapegoat.
“Many parents feel guilty about their divorces, and so have unhealthy boundaries with their children. They overcompensate, or do not expect enough. This creates fuel for a fire that is going to rage anyway. Anyone who has raised teenagers understands that this may be one of the most challenging times in the family life.
“As difficult as it may be to hear, blending families rarely works. If one has the option I would suggest separate living arrangements. It doesn’t mean that the relationship can’t continue, but I would remove myself from the dynamics of the parent/child/ex-spouse and regain a sense of self and peace.” (Edited for space)
Posted in Adolescence, Blended families, Difficult Relationships, Parenting/Children, Past relationships, Stepfather, Stepmother |
3 Comments »
April 11, 2007
by Rod Smith
When your child (13 to 15) becomes involved in his/her first romantic attachment, with a person of similar age, please remember:
1. The experience is authentic for your child, and, while you might consider it “puppy love” the relationship ought to be given due respect.
2. If you trivialize his or her experience by your words or your deeds (make jokes about it) your child will probably go into hiding about what he or she is experiencing. This will put you “out of the loop” completely.
3. Embrace your child’s romantic interests, and be willing to talk about them to the degree to which your child seems willing to talk.
4. It is quite common for a child to become very focused on the whereabouts and activities of the person of his or her romantic interest. If you allow no contact (by phone or Email) you are likely to drive the relationship underground, and therefore be teaching your child to conduct a most important part of his or her life in secret.
Evaluate your resistance to your son or daughter falling in love:
What is it that you fear?
Are your fears related to your own experience as a younger person?
Is your response reasonable or loaded with your own unresolved baggage?
Posted in Adolescence, Attraction, High maintenance relationships, Parenting/Children, Past relationships, Teenagers, Voice, Young Love |
2 Comments »
March 7, 2007
by Rod Smith
READER QUESTION: Mine is an action-packed story of a marriage of 30 years. It has yielded wonderful children and grand children. Outwardly we are a normal, peaceful family. However, unnoticed by all, was an unfortunate and stressful issue of a wife, who experienced a hormone imbalance issue, which culminated her entertaining several extra marital affairs. Fortunately, or unfortunately, these actions were more an issue of once-off gratification.The mental trauma was indeed very difficult to bear, but some how, for the sake of family unity, all was put to rest and never discussed. I’m finding this whole issue extremely stressful and uncomfortable thoughts of the past flash through my mind. I am finding that my thoughts appear to be sparked off by the lack of an active sex life. At this stage in life, these pleasures of life have dried up for me. Was it my fault? Is it too late for me to get this relationship back on the high road?
ROD’S REPLY: Your moving letter suggests there is much hope for you. In the same manner as I have recruited local experts in areas of teen-suicide, drug addiction and other human maladies, I hereby request a local sex therapist to contact me, that I might put the reader in touch with face-to-face professional help.
For further and excellent reading on love and marriage and relationships in general go to www.lovehonoranddismay.blogspot.com
Posted in Attraction, Betrayal, Boundaries, Communication, Divorce, Domination, Past relationships, Reactivity, Recovery |
2 Comments »
February 27, 2007
by Rod Smith
QUESTION: My girlfriend was very sexually active before we met. Jealousy often rages in me. She won’t tell me about any of her past relationships and it feels to me like she still prefers other men.
ROD’S REPLY: I predict that the more this eats at you, the more you will want to know. The more she tells you, 0r refuses to tell you, the more you will ask. Every detail she divulges will haunt you, and finally, your obsessions will silence her. When she is silenced, you will claim that she has something to hide or that she still has “feelings” for some guy she probably no longer even knows. This is your issue, not hers.
Shakespeare did not call jealousy the “the green eyed monster” for nothing. Try to get over it. If you want this relationship to grow in a healthy manner, you had better understand what is, and is not, your business. Jealousy over relationships that predate you is unreasonable. Her behavior then, is none of your business, now.
I’d suggest you focus on trying to be a little less controlling. My guess is that were this not the issue, you’d be jealous about something else.
Posted in Anxiety, Attraction, Betrayal, Communication, Differentiation, Domination, Forgiveness, Past relationships, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Space, Spousal abuse, Therapeutic Process, Triggers, Trust, Victims, Violence |
6 Comments »
January 17, 2007
by Rod Smith
“To the so-called “friend” (You and Me, January 15, 2007) who wants to tell my husband about my ‘affair’ all I can say is that you are not friend enough to know the facts. You are an acquaintance but I would not describe you as my friend.
“To the outside world we are getting divorced because an illness. The truth is far harder to accept and far harder for me to have lived through. I have been controlled and manipulated to the point where I have lost my own identity and self worth. I was forbidden from joining groups or societies that shared my interests, forbidden from joining a church group, forbidden from joining a gym or running club or any exercise group, forbidden from seeing my friends or going out alone.
“You have no idea of the anguish, misery and heartache I have lived through because I have never considered you friend enough to know the intimate details. The small things I have let slip to you about my unhappiness resulted in condemnation from you, and no sympathy, empathy or support. My true friends were there when I needed them and as such know the truth.” (Letter shortened)
Posted in Affairs, Anger, Betrayal, Boundaries, Communication, Differentiation, Divorce, High maintenance relationships, Listening, Love, Manipulation, Marriage, Past relationships, Spousal abuse, Victims, Violence, Voice |
2 Comments »
December 20, 2006
by Rod Smith
“My husband always says how much he loves me claims he lets me do whatever I want. But the reality is that he is disparaging and condescending. I feel I am trapped in a relationship with someone who is totally at odds with my personality. I never discuss anything meaningful with him for fear that he will criticize it. He is also very critical of the children. His discipline is very blame-oriented. He seems to be very angry all the time that the world and everyone in it doesn’t behave according to his criteria of right and wrong, and he is completely dismissive of the idea that different people can have different ideas about what right and wrong are. He always says, ‘There are objective criteria that everyone agree on.’ Sometimes I fantasize that he will die but of course I feel horribly guilty about having such thoughts. I imagine if I admitted such thoughts to him he would leave me but I could never admit them – it makes me sound like an insane and evil person. Is it possible that he is really not that bad and I am the one with the coping problem?” (Extracted from a much longer letter)
I’d suggest you get face-to-face (wiser than you have already had) counsel as soon as possible. You are trapped in a crazy-making cycle that will have you convinced that you are the one who is out of sync with reality. Please read Anna Quindlin’s BLACK AND BLUE. Make personal contact with me through the web. I have no idea what country you are in but I am real and I will listen. Go to www.DifficultRelationships.com to see how it is set up for you talk directly with me.
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Divorce, Domination, Family, High maintenance relationships, Past relationships, Spousal abuse, Triggers, Trust, Victims, Violence, Voice |
3 Comments »
difficultrelationships.com 