Archive for ‘Past relationships’

December 21, 2010

This is the suicide season…..

by Rod Smith

Attraction is only enduringly possible.....

I hope you choose life.....

Suicides spike at Christmas and New Year. Untimely death is regarded as a chosen alternative to getting help with financial, addiction, relational, or chemical issues a person might experience.

If this is you, here are some thoughts to consider. I hope you will consider less dramatic, final alternatives.

Suicide is self-destruction. While family members will naturally ask what they could have done to prevent you from taking such action, your death will remain your responsibility. I’d suggest you seek the medical help even if it appears that no one cares if you live or die. At this point it is more important that you care.

Suicide is an ultimate act of prayer and freedom. While no one will be able to stop you in the event that a premature death is what you really want, there are more productive ways to engage the divine and make a statement to your survivors. There are ways to address and almost solve any problem anyone faces.

While your family and friends will reflect, mourn, and grieve over your loss they will ultimately conclude (it might take years) that you exercised your unique, terrible, human power. They will come to understand that no one can cause you to kill yourself or make you do it.

Given your freedom to choose death, I must believe there exists within you the ability to choose life – and I hope you do.

October 21, 2010

Single mother writes: thank you for acknowledging our bravery and struggles…..

by Rod Smith

Lake Geneva, Switzerland

“Thank you on behalf all my many single mother friends for the article published yesterday. Thank you for acknowledging our bravery and struggles. Thank you understanding the many roles we play and the many difficulties we overcome because of our love for our children. Thank you for noting it is near impossible to have a romantic social life as solo parents. Thank you for listing and understanding what women do not need in a potential partner or in friendly advice. I am 50 and the mother of two sons whose fathers disappeared when the going got tough.

“I have been a single mom for 32 years, and despite the challenges, long hours, and little thanks associated with the job of single mom, I have been blessed to have my sons and love them dearly. I am also proud of having still managed to forge a career, own my home, a car, and travel the world. I have recently studied to become a Life Coach. I just sit with the thought that my children did not chose to be born and hence, are entitled to the best Mom and woman I can be. One thing I know is that my son’s will make wonderful Fathers.”

July 20, 2010

He’s (She’s) divorced! How can I know he’s (she’s) ready to date…..

by Rod Smith

How to know it’s “a go” when dating someone who is divorced…

1. His/her divorce has been finalized (that means completed) for more than a year.
2. He/she takes appropriate responsibility for his or her part in the breakdown of the former marriage.
3. He/she wants a healthy spiritual, emotional, and intellectual relationship with a diverse range of people before becoming intimately involved with any one person.

It MUST get rough to get better

It will be a rough ride if red flags are ignored.....

4. He/she is involved in his/her children’s lives and willingly, generously, and punctually pays child support.
5. He/she places a high priority on rearing his/her own children, while being respectful toward your children and your relationship with them.
6. He/she can conduct meaningful conversations with the former spouse about matters pertaining to the children. That the divorce is REAL is clear – so there are no intimate, or “throw-back” conversations.
7. He/she is very respectful of marriage, sex, the opposite sex, despite the previous breakdown.
8. He/she remains non-anxious by your occasional encounters with his/her former spouse or persons associated with the former marriage.
9. He/she remains non-anxious by your occasional encounters with your former spouse or persons associated with your former marriage.
10. He/she has deep regard for the time and patience required to establish new relationships and is willing allow necessary time for intimacy to properly develop.

December 23, 2009

Some things are simply overrated in their power to influence and form you….

by Rod Smith

Some things are overrated for their power to shape people. Before I am barraged with mail, kindly note I am not suggesting these things are not important. I am suggesting they are offered more power to heal or hurt than appropriate:

1. Parenting: While of course it is important parents do all they can to be good parents, do the right and loving thing, and be available to help and correct and love their young – multiple factors influence and shape children into adults. Thank God my children are infinitely more than, much more, than a product of my parenting.

2. Empathy: Counselors spend much time developing their ability to embrace the experience of the client – as if understanding the client, feeling what the client feels, is in itself the silver bullet of greater mental health. Empathy is not, in itself, a useful end. Thank God my professors offered me personal challenges, invited me to embrace change, while also attempting to understand and embrace my experience.

3. Childhood: I believe our self-help culture has managed to convince the masses that, pivotal to ensuring healthy adulthood, is a happy childhood. While no one in their right mind desires an unhappy childhood for any child, an unhappy childhood does not preclude a person from a full, purposeful, and prosperous adulthood. Look around you: many men and women with the most troubled of childhoods have risen above it all and changed the world – for good.

October 22, 2009

Friday meditation

by Rod Smith

I am convinced that no matter how rough a person’s past is, or how traumatized the present might be, or how bleak or absent possibilities might seem, there is always hope for a more fulfilling future. Today I shall be an agent of hope.

I am convinced that no one is thoroughly bad (there is something redeemable in the “worst” of humanity) and no one is thoroughly good (everyone must combat his or her own “dark” side). Today I will offer guarded trust to all whom I meet.

I am convinced that while in the depths of the bleakest of circumstances, loneliness, and pain, some people attempt to display a brave front. Today I will be an agent of kindness to those who have to hide their deep pain.

I am convinced that my own happiness and fulfillment will be incomplete while it is at the expense of my integrity, while it requires someone else to lose, while it is contingent on darkness or deceit. I will live honestly and without manipulation.

I am convinced that conflict is a necessary part of fulfillment and integral to love. Today I will readily engage in helpful conflict that I may learn to love others more deeply than I have done before.

July 3, 2009

(Mis)beliefs about love…

by Rod Smith

You can love and NOT worry...

You can love and NOT worry...

Easy-to-make fundamental (primordial) errors of belief humans often make in relationships can unsettle (challenge) the strongest of commitments. These “emotional fault-lines” can require intensive understanding on behalf of the one so inflicted, and, when not embraced and accepted by others (I do not mean appeased) these troubled foundations can result in consequential ramifications in day-to-day loving, living, and parenting:

1. Attention equals love and the amount of attention reflects the amount of love. To mistake attention with love and the lack of attention with the lack of love. “If you love me then I will be the focus of much (hopefully all) of your attention,” and,”If you give your attention to someone else it means you love them and not me or you love them more than you love me.”
2. Worry (anxiety) equals love. To think (or feel) that the presence of anxiety or worry or concern is a sign of love and commitment. “If I love you then I must worry about you,” or “If you love me then how can you be so seemingly worry-free about me?” or “When you love someone you think about that person and worry about what they are doing all day, or you don’t love them.”
3. Togetherness, unity, and being “on the same page” are signs of love and commitment. “How can we possibly love each other if we don’t think and feel and see things in as much the same way as possible? There, look at Jack and Jill across the street, they are so in love she even thinks for him, they dress the same, and he calls her 15 times a day at work to let her know he’s concerned about her safety. Now that – that is love.”

June 8, 2009

Could he kill you?

by Rod Smith

Dangerous relationships are easier to endure than address, so it is not surprising that the murder of a wife, an ex-wife or lover usually takes everyone by surprise. Secrecy, cover-up, denial are the hallmarks of toxic binds.

I think women could use a set of criteria to evaluate whether they are involved with a man capable of committing a violent crime against them. Accurate or not, the list could help a woman escape a potentially abusive relationship, or at least eradicate the virus before it destroys her.

Men who are capable of killing a “loved” one often leave trails of early indicators, like rose petals around an open grave, before they commit a horrible crime.

Perhaps someone’s life will be saved because this list, incomplete as it is, will assist someone toward getting appropriate help:

1. He tells you how to dress and insists you obey his wishes in this regard. If you resist he becomes irrationally hurt or angry. You are beyond choosing what you wear because your dress is his domain. [Please realize that not all controlling men are potential killers.]

2. He checks up on you for “your own good.” He wants to know where you are, what you are doing and whom you are with. Time unaccounted becomes an accusation. You find yourself explaining or hiding everything, to avoid the laborious conflicts that inevitably ensue.

3. Any move toward independence on your part is rewritten as betrayal.

4. He tells you when you are happy, and rewrites what you feel if you are unhappy. He tries to keep you from your family, suggesting they are not good for you.

5. He tells you when you are hungry and what you like to eat. He says he knows you better than you know yourself. He gets upset if you insist you are not hungry when he says you are – so you relent and feign hunger!

6. He is jealous of your friendships, even those that predate him and those that are over.

7. Keeping peace is second nature to you. Ironically, the peace seldom lasts because he jumps on the smallest issues, magnifying them into major breaches of trust.

8. His highs are very high and his lows very low. It seems as if your response to him is inordinately powerful in changing or determining his mood.

10. He demands his own way and has an inordinate perception of his own importance. He shows off his “power” by threatening to “talk to the manager,” when he is not given the service he thinks he deserves. He becomes irrationally angry at the smallest of inconveniences. He accuses you of “taking sides” if you suggest he is being unreasonable.

11. He lives on the edge of “white hot” anger, becoming very angry with children, animals, and anyone or anything that doesn’t obey him. He hides this anger from people outside the “inner circle” and his mood quickly changes if an “outsider” appears so that his anger is kept secret.

12. He removes your car keys or your purse to restrict your movements and then denies doing so.

13. In the early days of the relationship you felt like you were on a fast ride on an unpredictable roller coaster. Everything was too much, too soon, but you did not know how to say it. Any comment about wanting to “slow down” on your part was ignored. You felt invisible, as if you were just along for his ride.

For such men, winning is everything — losing control is not an option, even for those whom they proclaim to love the most.

Four of MANY responses after this column first went to press. Excuse the language. I kept it “as is” for it illustrates an important point:

“HOPEFULLY, YOU ARE FREELANCE. OTHERWISE A DOLT, SUCH AS YOURSELF, SHOULD BE SHITCANNED. STUPIDITY IS THE HALLMARK OF A BRAIN STEM. YOUR RESPONSE WILL BE WELCOME, HOWEVER, INSIGNIFICANT. RE: YOUR BULLSHIT ARTICLE “TOXIC”.

“You saved mine and my children’s lives this Saturday. Thanks.”

“May flowers be placed at your front door this morning for writing about domestic abuse.”

“I am referring to your article published in the Indianapolis Star, Saturday, April 17, 2004. I am the mother of a 33-year-old daughter who was stabbed repeatedly by her controlling, abusive husband. We had returned from Florida the week before your article appeared after attending the sentencing hearing for his life imprisonment without parole. Your article brought such impact to us. I wish that we’d had all those pieces 3 or 4 years ago. Reading all the points of your article has brought image and explanation to many things that we already knew or suspected, but were unable to do anything about. For over 2 years prior to her death, our family had no contact with her. I thank you so much for writing such an article. I am hoping that it will bring some closure to our sons who are still coping with the past and losing their sister.”

 

June 8, 2009

“Under functioning” will get you every time…

by Rod Smith

“I’ve been a stepmother for 7 years. It’s misery. I would never do this again. I have no one to blame. I saw perfectly well that my husband’s ex was a ‘basket case’ for the three years we dated. I saw that my stepdaughter was truly a spoiled brat. Lots of ‘divorce guilt’ led her to getting whatever she wanted. I saw that my husband was not cut out for serious parenting and yet I married him. He’s got many other great qualities including being a good stepfather to my son! Our marriage is solid but the amount of turmoil his daughter stirs

Take up your life

Take up your life

up is more than tiring. His ex hates him so much that she has literally ruined any chance of us having a sincere relationship with my stepdaughter. I have a great relationship with my ex, and his wife, and so does my son does with his stepmother, but my husband and stepdaughter’s is deeply flawed.” (Edited)

Your observation that your husband is not cut out for “serious parenting” is pivotal. Under functioning is more dangerous than a “basket-case” ex. Things will change if he notches up his functioning to fully fulfill his role. You’re protecting him. Your mutual relationship with the daughter is not primarily in the mother’s hands. In a day or two I will write more about ‘under-functioning’ – it is pernicious and has far reaching consequences. Its effects can impact a family for generations.

June 3, 2009

Handling emotional affairs

by Rod Smith

Let's talk

Let's talk

An emotional affair (a non-sexual inordinate attachment with someone other than the spouse) will be very tough on a committed spouse. If this affair is full-blown you will probably feel as if you are living with someone who is absent in every manner but physically. He or she would really rather be elsewhere.

Calling attention to this hurtful inordinate attachment will probably result in flaring tempers and/or in further distancing which are designed to silence you. Consequently you will find yourself watching every word you say lest every encounter results in a flare up and/or in your spouse walking out the door.

Suggestions:

1. “Steel” yourself. Remind yourself that you are strong, deserving of the very best in all your relationships, that you are unwilling to tolerate “sharing” your spouse. This is a reasonable position to hold.
2. Do not keep it a secret. Draw attention to the emotional affair even if it disrupts the peace in your home.
3. Be prepared to take radical stands. Be willing to ask your spouse to move out and do not cooperate with the affair any more than you would were it fully sexual in nature. That the affair is non-sexual does not make it acceptable.

June 3, 2008

Sleeping dogs? Do I talk to my son about his father?

by Rod Smith

“My son’s father and I broke up before I found out that I was pregnant. There were minimal monetary contributions for 3 months after my son, now 13, was born. He wanted me to abort but I refused. My son has never asked me about his father and so I have never told him anything. I wonder if I should bring up the subject or let sleeping dogs lie. I’m

Email me, I am listening.

Email me, I am listening.

afraid that if I bring it up, then he might want to find him and his father might say he doesn’t want to meet him, which might make things worse. He is married and has other children. My phone number has not changed so he has no excuse for not getting in touch. I wonder if my son ever wonders about him but as far as I know, he never says a word even to his friends. Do I bring it up or wait until he is ready to ask questions?”

Sleeping dogs usually wake up hungry! What you avoid will be more powerful than what you face. Talk to your son. Tell him everything you have told me – but for the suggestion of abortion. He doesn’t need to know this.