Recap on anything the group would like to look at again or to reconsider.
The Humble Samaritan – why it this such a radical parable?
Fables and other resources
Post-traumatic Growth
Helpers’ Lives
POWER Balloon
Every person has been given a Power Balloon that represents an allotment of power. This is the power to have a voice, to decide, to be, to have opinions, have fun, learn, experience, to be autonomous, to be intimate, to be fulfilled and to love.
Within every person’s capacity (power) is the ability to do research and to decide things for oneself, to worship, pray, accept, reject, remain free of abusive relationships and to create and enjoy safe relationships.
Every act of manipulation, of cruelty, of “over-functioning ” and of “under functioning ” is the denial of the power of another or of others.
People, for various reasons, will try to burst your balloon, boost your balloon, take your balloon, give you their balloon or render your balloon insignificant.
Resist such acts from others and resist doing such acts to others. Care for your balloon only; leave others to the divine task of caring for and nurturing their own balloons. This is not selfish.
Think of how selfish it is to say to someone, “Here, let me take away your power from you,” or, “Here, I do not want to take care of my own life but you have to do it.” Not even God will take your balloon from you. Your balloon is God-given to you for your care and nurture. (God has God’s own balloon to care for).
The power for you to be fully human is yours and that power should be offered to no one under any circumstances and the position of exercising power over our own lives should never be abdicated except in extreme situations of medical emergencies.
Every baby and child has his own balloon to be respected as much as the balloon of every adult. This, of course, does not mean that babies should be caring for themselves or that children must be given their every whim. Reaching such a conclusion is to misunderstand the concept of what it means to have personal power. The art of parenting a baby, of nurturing children involves respecting and nurturing their sense of personal power. Parenting is exercising the kinds of discipline and care that do not diminish a child’s self-worth or distort their capacity to discern and appreciate the power that is their birthright. Anything less is to “spoil and child.” It is to “spoil” their capacity to see and know themselves with accurate personal assessment.
Respect is placing high value on privacy, even, perhaps especially, between and among people who are very intimate with each other. The deeper and greater the intimacy, the greater the need for individual space, even opportunities for extended solitude.
Respect is listening, it’s having the willingness to focus on what another is saying without correcting, interpreting, or interrupting. It’s developing an eye for what another may need or want and looking for ways to serve one another. It’s having an eye for mood and occasion, the ability to read a moment and to sense when strong emotions may call for deeper understanding.
Respect is having an ear for what is not said. It’s the capacity to read between the lines, to discern what may be uncomfortable to express. It is developing an ear to honour what another finds painful, the ability to understand that loved ones may hide pain, may want pain concealed, from some, but not from all.
Respect is found in the appropriate use of touch, touch to affirm, the kind of that says “You are not alone,” and expresses warmth, declaring the pleasure it is to share life with another.
A man or woman who is a survivor of a difficult or traumatic childhood will often go to unusual extremes in several of life’s arenas.
“Make it perfect,” becomes the mantra.
The extremes are intense attempts at perfection to put right the past or stop it intruding on the present.
This may be particularly obvious when parenting.
The survivor of a difficult childhood whom you love will go to endless lengths to please you once he or she has broken through the trust barrier with you.
Once you are trusted it will be in ways he or she has never trusted before.
Be gentle as it could be very fragile.
When suspicious questions arise, answer as honestly as you know how you realize that it is not about your behavior, it’s about history repeating itself.
The man or woman whom you may love who is a survivor of a difficult childhood will often feel heavily let down if well made plans go awry. He or she may suddenly become completely disillusioned when discovering he or she was unable to create something perfect for you to experience together.
If you fall in love (or are friends) with a man or a woman who reveals having had a very difficult childhood there are a few things of which you may want to be aware.
Keep in mind that I am only one voice in a vastly explored arena. It is usually a good idea to get lots of insights from several sources.
Sad thing is that if you have already fallen in love you probably won’t be looking for help.
If you are, it’s because you’ve already begun to see how tough it is to love tough-historied people. (I rather like my euphemism).
“Troubled” or “unsettled” are pejorative terms.
Avoid them.
People from tough backgrounds can be very exciting, motivated and “world-changing” people.
If you are going to be partners you have to learn and understand what kind of music is playing in their heads and hearts and how they dance to it or turn it up or turn it down or turn it off (if they ever can).
They will often be way ahead of most people in terms of being street wise. They have had to be. They have been watching, negotiating, recruiting, debating and have had to have an eye for undercurrents for so long such behaviors are a way of life for them.
They will usually be cunningly intelligent but also possess zero desire to bring harm to you or others.
More about this sometime….
Artist: Trevor Beach – google him or find him on Facebook and buy his art. The above and another hangs in my office. I enjoy the idea that an artist named Beach seems only to paint Ocean Scenes.
An exercise for couples and friends…… choose your paragraphs wisely:
Look me in the eye and……
To look into the eyes of another may reveal a primal urge to dominate and, in some cultures, it may be a no-no pivoting on age and status, but for me, it’s a desire for deep connection, validation, underscoring that we are, at least for this time, fully present for each other.
When I look you in the eyes I see the beauty of your soul. Your strength, fueled and tended by a thousand faced challenges, radiates power and beauty from you in equal measure. Looking into your eyes gives me courage for my own life.
Look me in the eyes and know I’m embracing everything about you and hope you will return the embrace and accept (almost) everything about me. Nothing I see within you will cause me to retract from you or reject you and if I do appear to shudder it’s in sheer trepidation that comes with authentic committed human connection.
Look me in the eyes and tell me you love me, or loved me once and no longer do, but indifference, avoiding me, and ignoring that I exist, treating me as if I’m invisible, is very hard for me to deal with.
Extended or immediate family discontent, even family rage, is more easily solved, healed, or negotiated sooner rather than later. Wait too long and it may go on for generations.
The longer schisms linger, the deeper they become and the more entrenched and “default” the reactive behaviors become. Bitterness, cynicism set in. Cut-offs become a way of life. Walls get higher and stronger.
The stories about who did what to who expand, often beyond recognition, in the heads of those who harbor and perpetuate the conflict.
To find healing or reconciliation, the “bigger” person, or the stronger member of the family, or the one who has the highest levels of “differentiation of self,” the one who wants the healing, initiates a conversation. That conversation must be devoid of all blame and all finger pointing. He or she does the necessary preparation and decides exactly what is wanted and what healing in a particular family may look like. Such an initiative demands humility, flexibility, and a deep desire for reconciliation.
Some families have been at war with each other for so long those who started it are long buried and those on the front lines do not even know anymore why they are fighting.
Please, don’t let that be true for you and for your family.
The consequences are too extreme, especially for innocent children who are inevitably caught in the crossfire.
Love leads to listening, freedom, warmth, care, and mutual support. It’s sharing dreams; it’s facing challenges together. It’s pooling resources for mutual benefit. It’s providing a safe place for each other and for any children with whom you share your life.
Love is not love when:
Coercion is threatened or used
There are attempts to seclude or cut off from family and friends
Betrayal is threatened or used
Love is used to trap, manipulate, or possess
Confinement is threatened or used – car keys hidden, doors locked, plans cancelled without consultation or knowledge
Privacy is denied (rooms, cupboards, purses, phone, computer, email, conversations)
Traps are set to test fidelity
Stalking, watching, tracking of any manner is threatened or used
Attempt at important talk repeatedly escalate to shouting matches
Violence of any kind (physical, sexual, emotional, psychological) of any degree of severity is used
Warmth, kindness expressed to others (old friends, family, former colleagues) is given as the reason for jealousy and conflict
When the use of alcohol or legal or illegal substances deplete mutual resources and lead to aberrant behavior or conflict
Your body is more important than your brain therefore focus on your body, not your brain. Your body will get you further than your brain. Your body is bait. Use it well for a fine catch (riches, status – things you can’t get alone). Other people are more important than you. You are on Earth to serve, particularly all males.
Once a husband finds you, your greatest calling is to be a mother. If you have other ambitions you will compromise your mothering. Your only worthwhile ideas pertain to cooking, cleaning, and childcare; leave thinking about sciences, technology, and mathematics to males.
Once you are in love you will give up yourself for your husband and your children. This is what love is. You are a half. When you meet a man and marry you will become whole. If you suffer in silence and allow others to use you God will reward you.
Having addressed female audiences in the USA, Southern Africa, and in three Asian countries, I perceive these covert and overt messages to girls remain consistent. Perhaps saddest is that when girls find faith, they often expect God to be the ultimate male, issuing similar messages, demands, and expectations.
“I’m 28. I will marry a wonderful woman in August. My mother brainwashed me with venom about my father for 24 years. He lives nearby. I hardly know him. I think I want him at my wedding. She is threatening to boycott if he is invited or there.”
It’s your wedding. Except for your mother’s friends whom you want included, the invitation list (under these toxic conditions) is none of her business. Allow your mother hostage power now means you can expect her to try to wield similar threatening power over other matters in your married life.
The good news is you have several months to complete important work with both parents.
Contact dad. Invite him into the slow, deliberate process of deeper, appropriate, father-son intimacy. (Use your own words). Suggest a bi-weekly breakfast and tell him there will be no talk whatsoever about your mother. After a few breakfasts include the “wonderful woman.”
Stand up to your mother. Tell her you want her at the wedding but it is an invitation she may always decline. Include her on other plans – the challenge is to not alienate your mother but to clearly define your response to her controlling ways.
Defining yourself to both your parents will do more for your long-term fulfillment than anything else you do.
You’ve heard about an adrenalin rush. I’ve seen ego rush. I see it in in groups, teams, and in classrooms. I detect it rumbling in me. Perhaps it’s natural and part of survival.
Symptoms of an ego rush occurring:
Authentic conversation – the give and take and the sharing and building on ideas of others – seems impossible. It’s verbal arm-wrestling or nothing.
Perceived insults, rebuffs, refusals, or dismissals are stored. They lurk in awareness, crouched for attack when the timing is right.
What a person knows must be known and he or she will nudge and provoke until you share his or her belief in his or her superiority.
The ego will win by winning or it will win by losing but humility and backing down are not options.
Actual loss, perceived as humiliation, is temporary – a matter of perception. The “loser” will circle around and get even.
Everything spins around hierarchy and real engagement, the wrangling, is delayed until the hierarchy is figured out.
Conversations are calculated and are a means to advance an undisclosed agenda.
The presence of authentic humility escapes or confuses those caught up in the ego rush as much as witnessing or trying to engage in a conversation using a totally foreign language.
difficultrelationships.com 