Author Archive

August 27, 2009

Personal responsibility…..

by Rod Smith

You are where the buck stops for you.....

You are where the buck stops for you.....

Personal Responsibility appears to be sadly lacking from many letters I read. Living the “blame-game” poisons vision (until it is destroyed), leads to thinking like a victim (and then behaving like one). It makes people hypersensitive (picky, irritable, short-tempered) in close relationships. Perhaps saddest of all, avoiding personal responsibility takes the fun out of living. I reverse this toxic condition (when I notice it rearing its ugly head within me) through simple, but not easy, shifts in my attitude:

1. I acknowledge that I am where I am because of my own set of choices, my own deep-seated emotional make-up, and my own complex history, and I take full responsibility for who and what I am.
2. While I cannot be held responsible for the choices others have made and which have influenced the trajectory my life, I am responsible (as an adult) for my reactions and responses to their choices.
3. I shall ask the question “what is my role in this?” when facing situations where I feel trapped by unpleasant realities or circumstances.
4. I shall remove my focus from others and what others may or may not have done, and consider my role, my part in how things develop in my life.

August 25, 2009

If it were a sister race, I think I’d win hands down…..

by Rod Smith

Embracing life and blessing others....

Embracing life and blessing others....

Long before there were computers or the Internet my sister was Facebook. Hardly a birth or birthday on three continents misses Jennifer Arthur’s attention. She remembers wedding anniversaries for at least half of Durban and, now that she is on holiday in Australia, I am sure she gathering friends and addresses and birthdays all over the Central Coast. If you met my sister on a bus between terminals in a busy airport and shared the briefest moment of chitchat you’d be guaranteed a Christmas card from her forever.

She is a living switchboard connecting people whether they like it or not. Family members or old friends, who for whatever reason try to get away, have no hope. She’s onto them – writing, phoning, being so nice they come sprinting back into the fold.

It’s uncanny. She is always “online” and by this I mean “up” and happy. Unlike computers, my sister is never “down.” I have never met a child who didn’t want my sister to be his or her grandmother. She’s “Granny Goose” or just “Goose” all over the place.

Yes. Long before you ever clicked to be someone’s friend on Facebook you were already on my sister’s list. She is just waiting for you to accept her friendship – then she’ll get your snail-mail address and send you a birthday card until you die – after that, and forever, she’ll send “I’m-sorry” cards to all your relatives on the day that was your birthday.

August 24, 2009

He wants to take the children on honeymoon….

by Rod Smith

“My fiancée and I are discussing wedding options. It’s my first marriage, and his third. I dreamed of a big traditional wedding but considering it’s his third, I understand he has done a ‘big wedding’ twice so a smaller wedding would be appropriate. He has two daughters and I have a son. We then got to the topic of the honeymoon his daughter (12) is adamant they should come with. I feel I should draw the line. I am already giving up the big traditional wedding and feel that I would rather have a wonderful honeymoon alone with my husband. My fiancée agrees with the children and wants them with us overseas for two weeks on honeymoon. How do I deal with this?”

USA

USA

Welcome to your life after marriage. I can only assume your future husband feels incapable of taking a stand with his children or that he needs the diversion the children will bring. Either way this will be a rub long after the honeymoon is over.

But go ahead. Draw the line. Be aware you will probably not get your way.

More important than planning your honeymoon, I’d suggest you meet with both his ex-wives and gain some insight about how you all plan to co-parent the children.

ACT, Australia

ACT, Australia

Your fiance’s children have been through two marriages and are approaching a third. It sounds like there could be anger and insecurity within one of the daughters and perhaps the other too. You are entering a relationship where your wishes and values aren’t considered as important as future wife and potential friend of the girls. I am wondering whether seeking professional help for you both might be an option before decisions are put into place.

Midwest, USA

Midwest, USA

How wedding and honeymoon decisions are made will set the tone for how the two of you will do marriage. Identify your needs and expectations before the wedding. If you allow his 12 year old daughter to dictate who goes on YOUR honeymoon, she will continue to dictate your marital relationship. Being Flexible and negotiating well are essential components in healthy families, especially when two families join. Giving up what you need or desire most of the time, however, is not.

August 24, 2009

Three beers a night. He says I’m an alcoholic…

by Rod Smith

“My husband is nagging me about my two to three beers every night and a few cigarettes before dinner. He is telling me that I am an alcoholic and out of control. He has convinced my children (22 and 19) that I have a ‘big problem.’ He can have his gin tonic and cigars and my kids say nothing. When I open a beer I get the dirtiest look. They are giving me a complex and my husband is using it as a power tool. I am thinking of leaving for a while as it is blown out of proportion. How do I stop this madness?”

USA

USA

Leaving your family in order to drink a few beers every night may indicate alcoholism as your issue. But you are correct, two or three beers a day is no proof that you are an alcoholic. Yet, as a result of drinking your relationships are more stressed and your drinking is doing little to improve the atmosphere in your home.

If “two or three beers every night” is really not an issue then I’d suggest you stop for six months to demonstrate the powerlessness of alcohol over you. This done, your family will agree that drinking is a choice over which you have total control.

ACT, Australia

ACT, Australia

“Stop the madness”…what a profound statement you have made! After reading your email, I thought it was a great way to summarize the relational dynamics in your household. But not only in your household but everywhere, where power and control rule how we relate to one another. How we want to change another’s behavior because we are uncomfortable with our own. And how we hurt each other in the process. Your perspective is accurate – and changing the madness takes passion and courage and commitment because there is a way through.

Midwest, USA

Midwest, USA

Is it madness? Sometimes, although it may be hard to hear, our family, because they know us so well, are able to point out patterns of behavior that are destructive. If this is not the case, then stop drinking two to three beers nightly. You could stop altogether for a few weeks or you could limit your intake to one a night, five days a week. This should discourage the dirty looks and help you from developing a “complex” about it. If this is difficult for you to do then perhaps there is TRUTH to what they are saying. If they love you, listen to them.

August 19, 2009

How to rock the boat without sinking it……

by Rod Smith

Rock the boat, don't sink it....

1. Do the unexpected – the emotional and relational equivalent of parking in a different spot, using a different stairwell, climbing the stairs rather than using the elevator, or sitting at a different table. This is not to be difficult or to seek attention, but to challenge the well-worn paths that have become too comfortable and predictable for you. Shifting how you relate will be like opening the windows and letting in fresh air.

2. Re-adjust your internal GPS – you make the decisions about how you behave, what you like and dislike, what you do with your leisure opportunities, and the direction you are taking with the years ahead of you. Placing your direction, your likes and dislikes, the use of your time and resources in the hands of others is not an indication of love or friendship. It’s an abdication of personal responsibility.

3. Do what you really love to do. Become an expert in what you love. If you don’t know what you love and are good at, you will assume tasks and responsibilities outside of your set of innate skills. Repeatedly landing tasks you don’t want will bring you no joy. Knowing and doing what you love will make you an asset wherever you are, and, as an added bonus, you will be fun to be around.

August 18, 2009

My wife is over weight. What can I do….?

by Rod Smith

“I have tried for months to draw my wife’s attention to her weight. She is overweight by several kilos and doesn’t seem to care. This is very important to me. It is not about sex. I just feel embarrassed to be with a woman who doesn’t seem to care what she looks like. Help.”

USA

USA

Please send me a detailed account of exactly the manner in which you have tried to draw your wife’s attention to her weight. Such an account would offer me volumes of material about regarding how you relate, communicate, handle and resolve conflict with each other. It also might become a guide of what NOT to do or say.

The lower your emotional health (the less healthy you are) the greater will be your fixation with her weight – you will believe that her weight somehow reflects on you, reveals something about you, or is somehow your business. If allowed, you will become obsessed with her weight, eating, and exercise routine to the point that it will damage more than your sex life.

The higher your functioning (the healthier you are), the less you will notice her weight and you will certainly not feel responsible for her weight or embarrassed by it.

Focus on YOUR emotional health and not on her weight. If you push her, remember that even in the emotional realm, every action has an equal and opposite reaction.

August 12, 2009

Son prefers not to go to see his father…

by Rod Smith

“My son (13) will not visit his dad as he has done for 5 years since our divorce. He won’t give reasons. I think the visits are an inconvenience and he prefers to stay where his friends are. What should I do?”

USA

USA

Rod: Your letter contains no hint of inappropriate behavior occurring at his father’s home. Therefore, I’d suggest you leave the matter of his visitations squarely in the hands of father and son. When either tries to recruit your support I’d suggest you say things like, “This is a matter for you to sort out with you son/dad and it is best that I leave it up to the two of you.”

My rationale is neither uncaring nor unreasonable and my suggestion is not focused on the immediate. Leaving children to face their own dilemmas, to talk face-to-face with the key players in any conflicted scenario (with teachers, parents, step-parents, neighbors) steels children for future success.

A child who can address, or learns to address, his or her father about such matters will develop life-long helpful skills that will equip him or her to address any matter with anybody.

This is his issue. Unless you want to spend a lifetime saving and delivering the boy from everything tough and uncomfortable, avoid it now.

{I invited, James 15, to share his views…. see below…..}

South Africa

South Africa

James: It is during the divorce the father may have caused you, his mother, considerable pain. Boys are often very protective over their mothers and care for them deeply. Your son may be trying to be spiteful towards his father for causing you to suffer. This could be a reason for your son not wanting to see his father.

As for what to do now, have you talked to the father about his relationship with his son? The father should extend his hand to his son. If he is maybe lonely at his father’s house, why not let him take a friend along when he visits?

ACT, Australia

ACT, Australia

As you must have valued your son’s visits to his father, because of the dynamic of shared parenting responsibilities, is it possible to talk to your former partner about this situation? I agree so strongly on the value of friends at this age, and the fact that he has some good friendships can help so much as he grows through the adolescent years. For your son to recognize that both his mom and dad want the best for him would communicate that you value his needs as he sees you putting into place an arrangement that would release him to spending more time with his friends. However, visits with his dad that are fewer and further between, might also be included in the new plan.

Scotland

Scotland

Joe: I cannot help wondering why a young man of 13 wants to stop visiting his father. Is it really just the “inconvenience”? Have you tried really listening to your son? Have you asked him how things are between him and his dad? If he has been visiting happily for 5 years, what has changed? Is there a new partner, or are there new step/half siblings? And how is your relationship with his father?

Being a teenager is all about having friends, and the beginnings of gradually moving away from family, but not to the exclusion of family. One of the examples your son has had of what happens when relationships get tough, is that you separate and give up. Are there other people that he trusts who can show him an alternative to this? How he can have a more grown up relationship with his dad? He needs this example too!

India

India

Gideon: Without knowing all the details, if your son is like most 13 year olds, he is probably finding more social interaction and stimulation among his peers. Peer influence is strong at this stage in a young boy’s life. They’re eager to play, hang out with friends at the mall, go to movies, playing sports, and talk to girls. He is a young boy trying to enjoy life and the impact of your divorce may or may not be revealed until later. He is in a period of tremendous growth and change and allowing him the “room” and time to be with friends, or to interact with others apart from his parents, is not entirely a bad thing. If you have had a steady and open relationship with him in the past, trust that a time will come when he’ll be ready to communicate more openly.

August 10, 2009

Fault-lines….

by Rod Smith

“You describe ‘emotional fault-lines’ in a relationship that you say requires intensive understanding ‘on behalf of the one so inflicted.’ I was accused of everything you describe: not giving enough attention, not showing enough concern, not being on the ‘same page.’ I am not sure who is the ‘one so inflicted.’ Do you mean the person who suffers from this error in belief on the one who is the victim? How do you ‘embrace and accept’ these fault-lines in another without appeasing? If I had embraced and accepted, surely I would be appeasing?”

USA

USA

I apologize for the ambiguity. It is your former significant other who will benefit from understanding her “fault-lines.” It is you who must embrace without appeasing the “faulty thinker.” Tall order? Of course it is. Immature adults require growing up. Not MORE attention.

It is possible to remain untouched, non-anxious, when accused as described and to repeatedly declare your unwillingness to accept her attempts to control and sabotage the relationship.

“How much attention is sufficient? Why do you require so much concern? We can be on different pages, in fact we can be in separate books (to continue the metaphor) and be in love,” are useful questions when relating to the detrimentally needy.

August 7, 2009

My girlfriend is very moody..

by Rod Smith

“My girl friend who I want to marry is very jealous and moody but it shouldn’t be a problem. I can say nothing to her about it. If a female even brushes against me she jumps down my throat. She is always the one wanting to end the relationship even if she is wrong in a situation. What can i do about it?”

USA

USA

Rod: Moodiness and jealousy are bottomless pits and the gateway to relationship hell. I’d bail now until your girlfriend gets suitable medical help and decides to assume the challenge of really growing up. When someone constantly threatens to end a relationship it becomes a self-fulfilling prophecy. Don’t play the “re-assurance game” requiring you to rebut her threats with having to repeat your desire to remain in the relationship. Assuming your “brushes” with other women are innocent, don’t modify your behavior to accommodate your girlfriend’s moodiness or jealousies. If you do, her controlling behaviors will only increase. If jealousy and moodiness are issues before you marry, they will remain and intensify after marriage. Both will require endless energy and attention from you while you believe you can do something about them. You cannot. The ONLY person who might be able to do something about them is the host – your girlfriend.

Midwest, USA

Midwest, USA

Kathryn:You CAN say something to her about it, unless you don’t mind being controlled and your life dictated to you. This certainly will become a problem that, once married, will be much worse. Jealousy is the antithesis of genuine love. It comes from focusing all your energy on another in an attempt to soothe yourself. Moodiness can be an attempt to control. Both will become tiresome very quickly. It is my suggestion that you begin discussing what effect her moodiness and jealousy have upon you before you get married. A healthy marriage is one in which both partners want the other to grow and reach their full potential in life. It is not fueled by an attempt to gain a false sense of security by having control over another. Where is the love?

Scotland

Scotland

Jo: Jealousy kills love; it tries to control and manipulate others. You have a big problem. Do you respect yourself enough not to tolerate your girlfriend’s behaviour towards you? Will you draw a line in the sand and tell her it must stop? Does she love you enough to find help for her moods and her jealousy? If the answer to these questions is “yes” then maybe there is hope for your relationship. If not then the road ahead could be very tricky. A healthy marriage has a foundation of honesty and respect, even when it is difficult. Lose that and you have lost everything.

ACT, Australia

ACT, Australia

You are involved deeply with someone who doesn’t trust you. It causes me to wonder why you want to marry her. She isn’t confident in your love for her and feels she must ‘own’ you to keep you. It would be a good idea to ‘rethink’ your decision to spend the rest of your life with this lady. What you see behaviourly before marriage will only intensifies after the ceremony. Do you really want to have a lifetime of walking on eggshells when you are with her?

August 5, 2009

Meek is not weak….

by Rod Smith

Try it for a day or three...

Try it for a day or three...

Have you met any meek people lately? Let’s not confuse meek and weak. Meek is far from weak, and it is a character quality worthy of pursuit. To be meek is to willingly allow restraint to one’s strength so that strength is used for the good of all. It is to have a good understanding of one’s personal power and to decide to use it for the good of one’s family and community.

A meek person has the strength to bully others into getting what the stronger person wants but never does. A meek person never uses his or her strength for selfish reasons. A meek person “backs down” from some conflict, by his or her own choice, and not because he or she is afraid or intimidated. A meek person is able to make the call on when conflict is useful and when it is not.

Meekness is a quality that comes with humility, and humility is usually the birth-child of suffering, of good parenting and of wise living.

Pursue a meek attitude for a few days. If you think being meek is easy, try it for a month or two.