October 4, 2007
by Rod Smith
“I am married and have three teenage sons. We are compatible, except in one area that threatens everything. I don’t drink at all and don’t like social situations where there is too much drinking or being around drunk people. He enjoys a ‘party’ or having a few beers a couple of times a week. Very often a ‘few beers’ ends up being a ‘few beers’ too many. When he has had too much to drink he often becomes argumentative and critical of me, and sometimes verbally abusive. I have tried to reason with him but nothing much changes. People say I should just accept it because there is so much else going for the marriage. He is a good provider and father and he is caring except for those occasions when drink is involved. But I am thinking perhaps I should leave the marriage, as the situation is never going to be amicably resolved. I am also concerned how the breakup of the marriage would affect my sons, but increasingly I feel I am in a trap that I don’t know how to get out of.” (Edited)
Your staying (in the marriage) or going (getting divorced) will impact your teenagers. Finding your voice, whether you stay or go, will have the greatest, lasting impact upon your sons. A voice-less mother, someone who resists challenging what causes herself and her family discomfort, might be more damaging than a father who has too many beers.
Posted in Difficult Relationships, Divorce, Love, Teenagers, Victims, Violence, Voice |
5 Comments »
October 2, 2007
by Rod Smith
“Three years ago our pre-marriage counselor used a few of your columns to get us talking. I was annoyed because they made our engagement seem so business-like and so un-romantic. It seemed very cold to discuss money when you feel so in love. Now I can see how important it was to talk about money and children and faith as if I was entering a business relationship. Thanks. You have helped us a lot.” (Edited)
Perceiving a marriage as having many elements of a business contract will enhance, and not detract, from a marriage relationship. The absence of money (fights over money, the misuse of money) in a marriage can quickly kill any feelings of romance and goodwill. “Cold” talks during an engagement can help warm a home for many years to come. He or she, who, during marriage preparation refuses to engage in such talk, is declaring loudly and clearly that he or she is not quite ready for marriage. I am most honored your counselor used some of my work to assist you in you marriage.
Posted in Attraction, Boundaries, Communication, Differentiation, High maintenance relationships, Listening, Living together, Love, Marriage, Responsive people, Spousal abuse, Teenagers, Violence, Voice |
1 Comment »
October 1, 2007
by Rod Smith
Reader’s question: My boyfriend says we have to have sex to see if we are sexually compatible before he will continue seeing me. What do you think?
Rod’s answer: What an old, and ridiculous line. Move on! Your boyfriend is what I call a “pp” or “penis propelled.” If you really want to assess sexual compatibility it can be done without removing a single item of clothing!
First: Compare credit reports and financial statements to see how each of you handles money. How you respect, use, and save money, will exert more power over your long-term sexual compatibility than any immediate sexual encounter will indicate. It’s very hard to be passionate, faithful lovers when you are fighting over maxed-out credit cards. Little will challenge your sex life as much as scrambling for money and blaming each other for the poor use of resources.
Second: Compare your attitudes toward and your relationships with your immediate family. You can tell everything worth knowing about a person by how he (or she) respects and appreciates his parents and siblings. People who show little respect for their immediate family, or little desire to care for them, are unlikely to be a successful long-term husbands or wives, no matter how good or passionate they might be in a bedroom.
Third: Assess attitudes toward hard work. A shared, healthy attitude and high regard for hard, honest work, will give both of you useful insight into your long-term compatibility much more effectively than will the immediate experimentation with each other’s bodies.
Posted in Affairs, Attraction, Communication, Difficult Relationships, Victims, Violence, Voice |
2 Comments »
October 1, 2007
by Rod Smith
“My husband’s venting has gotten out of control and I’m considering a divorce. Talking about it yet it ends up in a fight. When I first met him, there were times I had to put down the phone and take a walk. It drained me. I married him, only to find out this venting was a regular thing and I became a target. It’s not what he says but the delivery, the energy behind the words. It’s gotten so bad that I can’t sleep, or concentrate, and I have a hard time being around him. Do I divorce or separate from him?” (Edited)
Get your attention off you husband’s behavior and onto your own. Like many people, you observe the finer details of a partner’s behavior while ignoring your complicity that helped fuel the very behavior you now reject. Why would you marry a man when his pre-marriage behavior was already draining you? Things would be different if you’d made a radical stand the very first time he was inappropriate.
Divorce? Separation? I have no idea. I do know nothing will change – actually they will deteriorate – until you do something radical. You are a target but you have legs! Use them. When he sees you will no longer tolerate his hurtful outrage he might do what it takes to grow up.
Posted in Anger, Betrayal, Differentiation, Sex matters, Trust, Violence, Voice |
Leave a Comment »
June 4, 2007
by Rod Smith
Reader: My fiancé has anger problems and it got so bad that he threatened to beat me. He says he is not physically abusive but the verbal threats scare me enough. He blames me, saying I provoke him and if I do, I don’t know how I am doing it. He gets angry even at the baby sometimes. I have got myself into a bad situation because I’m financially dependent on him and we have a baby together. He is so sweet and, boom he changes with outbursts of rage. I love him and then I’m scared of him. I try to trust God that he will show me what to do, but anxiety and depression get in the way of seeing things clearly. I pray and still find no peace.
Rod Responds: This is not about love, but safety. Please read Anna Quindlin’s book entitled “Black and Blue” and do whatever you can to remove yourself, and your baby, from this dangerous situation. You, no matter what you do, cannot provoke him to abusive acts. His anger is HIS responsibility. Please do not marry this man. Marrying him will solve nothing but only allow him even more control of over you and your life.
Posted in Victims, Violence, Voice |
Leave a Comment »
May 8, 2007
by Rod Smith
Let me know...
is one of the most common theme of letters I receive. Here are a few generic principles to jump-start the journey of greater health whether the relationship in question survives or not:
1. Don’t focus in “the relationship” but on doing what is healthy and mature for your individual sake. This is not selfish. Getting your house in order will challenge everyone around you to greater health even if you lose your primary, but toxic, relationships in the process. If you do not have the energy to do this, a simple way to help you access the healthy thing to do is to ask yourself the question What do really well and emotionally healthy people do when faced with such a situation and then try, as tough as it might be, to live the answer.
2. Never participate in sexual behavior you do not want. Good sex, or sex at all, (or what one partner regards as good sex) will not salvage a toxic relationship, but only serve to perpetuate all that is already unhealthy about it. Keep in mind that sex frequently prevents love from growing within a relationship.
3. Talk to close friends about what is really happening to you within a deteriorating relationship. Secrecy escalates toxicity. Opening your life to a trusted friend will help you to see healthier options. While a toxic relationship might be “killing you” allow your community to help save you.
4. Do not go rushing back to anything or anyone simply because they say they are sorry. Being sorry (asking forgiveness) for unacceptable behavior is not, in itself, change. Forgive, yes, but do not forget. Look for the fruit of regret. The fruit of an apology and forgiveness is changed behavior.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Family, Forgiveness, Grace, Grief, High maintenance relationships, Listening, Living together, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Single parenting, Stepfather, Stepmother, Teenagers, Therapeutic Process, Victims, Violence, Voice, Young Love |
16 Comments »
May 5, 2007
by Rod Smith
“After several years of living on my own I’ve been living with my partner for the past nine months. Things are going well most of the time but there seems to be a little problem that arises from time to time that I am getting concerned about. If a problem arises at work, he rehashes and he vents to me for longer than I think he should. He gets back to normal after a couple of hours of venting over something I did not cause. The anger and the long discussions are not a positive. I realize that venting is good if you have to but is it reasonable for me have to be the one who gets all this negative outpouring? Maybe he needs to talk to someone else about the issue. The tension isn’t good for us. Why do I have to take this when he really should be talking to whomever the issue is about. This is really bothering me.” (Letter required much editing)
Rod’s response: I gather that your partner sees you as a sounding board for his frustrations at work but cannot tell when his venting becomes hurtful. It would be quite reasonable were you to refuse to listen to him about his work-related issues. Tell him to talk directly with persons associated with his work-related problems.
Posted in Anger, Meditation, Spousal abuse, Victims, Violence |
3 Comments »
April 16, 2007
by Rod Smith
Reader: My elderly mother, who has a nice home and everything she needs, is very unkind to me. Sometimes she is cruel and uses a lot of guilt to keep me visiting her. I am in my forties and would prefer not to see her. What do you suggest I do? (Situation abbreviated from longer letter)
Rod Response: There is no good reason to tolerate cruelty from anyone source – not even your mother. If you cannot do it face-to-face, tell her in a brief letter that you will visit her on condition that she keeps the rule of regarding you with utmost respect and kindness.
When, and if, you decide to visit, make a polite exit the very moment she engages in unacceptable behavior.
While your mother is elderly, she is yet highly functional in so many areas of her life, and therefore also capable of monitoring her unacceptable behavior. Allowing your mother to inflict abusive behavior upon you is honoring to neither of you. Remember, a person cannot get rid of behavior that he or she continues to feed.
Contact: Rod@DifficultRelationships.com or http://www.DifficultRelationships.com
Posted in Anger, Anxiety, Betrayal, Family, High maintenance relationships, Listening, Love, Manipulation, Space, Trust, Victims, Violence, Voice |
1 Comment »
April 11, 2007
by Rod Smith
(Please note not all difficult relationships are necessarily also toxic)
Toxic (poisoned) relationships are tiring to say the least. Apart from requiring mounds of energy, they can be filled with threats, unnecessary silence, manipulation, domination and intimidation. Toxic couples often attempt to drown their pain in drinking, drugs and lustful, or vengeful, sexual activity.
Toxicity is apparent when “old” arguments frequently resurface, feelings of loyalty and disloyalty rage within you, anger seems to come from nowhere and you have a very short fuse. Life feels like a giant game of chess that’s impossible to win.
Often toxic relationships start with intensely sexual experiences. A new person seemingly offers you everything you ever wanted and so you quickly invest yourself completely. After a short while it feels as if you have been handed a script where the entrances and exits are seldom within your power. You feel as if you an unwilling actor in someone else’s play.
Remember there are always more options available for your life than it might appear.
Problems play hide-and-seek before they become full-blown and begin to make life unmanageable. It is helpful to identify some of these issues before they become a debilitating.
Posted in Divorce, Domination, High maintenance relationships, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Victims, Violence, Voice |
7 Comments »
April 2, 2007
by Rod Smith
A few thoughts on dealing with inappropriate or threatening behavior like shouting, swearing, pushing, restricting movement, drunkenness, withholding keys, wallet, or personal items from someone, who will also then will claim, usually within a very short time, to love you:
1. If your most intimate relationship has degenerated to any one of the mentioned behaviors, ask yourself if this is the kind of relationship you really want. Is this how you want to spend your most intimate emotional energy?
2. Remind yourself that relationship pathology (unwanted and unhealthy patterns) will not subside or decline without some radical shift within the dynamic of one of the participants. On the contrary, without some change, unwanted behaviors will only grow. It takes ONE person to shift (usually the victim) before some change occurs.
3. Remember that the perpetrator usually of does not want to be exposed for the behavior, and somehow will achieve the remarkable position where the victim (or victims) somehow agrees to maintaining the secret. Victims, if any change can occur, must find the courage to let someone from the “outside” in on the secret of what is really occurring, in order to get the help required to get out of such a position. Remember victims distort reality as much as perpetrators. This is the reason “outsiders” can see what you might fail to see.
4. Try to resist using reason with the perpetrator of such behavior – you will not, using reason, convince a perpetrator to stop abusive behavior. The only way to stop it is to radically shift your response to it. While you cooperate with what you do not want the behavior will not cease.
Posted in Anxiety, Betrayal, Differentiation, Divorce, Domination, Manipulation, Reactivity, Recovery, Therapeutic Process, Victims, Violence, Voice |
19 Comments »
difficultrelationships.com 