Archive for ‘Victims’

January 17, 2011

The most viewed column: When your husband says he doesn’t love you anymore…..

by Rod Smith

Attraction is only enduringly poss

80,000 online views

Of course you are going to fall apart, and mourn the loss of the future you thought you’d have.

You will feel like death itself and even welcome your own.

Then, when your mind somewhat clears, you’ll wonder what really occurred. You will question what you might have done to cause the marriage breakdown and wonder what you might have done to save it.

Then you will bargain with God, your husband, even your children, or with anyone who will listen as you urgently try to get things back to normal, and get yourself back into his heart, head, and bed.

And, when things somewhat settle, and you’ve gotten some rest, and you emerge from the initial impact of what has occurred, you will see that this is not about you, or what you did or did not do. You will see there that there is no real power in bargaining with him, or real value in your becoming whatever you think he’d prefer you to be.

You will see that, quite apart from whatever he decides to do, there is great power and value in picking up your life, one emotion at a time, and doing what is best for yourself and your children.

(November 2006)

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December 28, 2010

Keeping women “down” must be consistently challenged….

by Rod Smith

Attraction is only enduringly poss

Fully live (women, too!)

I am thoroughly aware that some cultures do not “allow” women to have a voice, make choices, speak up to husbands – having regularly addressed men and women from such cultures for years. I remain convinced that this robs said cultures of half of its creative capital.

Keeping women “down” must be consistently challenged. Thus my suggestion the woman in yesterday’s column (12-28-2010) define herself to her husband. Of course it flies in the face of many cultures – but if she is to give of her best to herself, her husband, to anyone, speaking up to all in her context is the place to start.

What can be so threatening for some men that some are terrified if women (whom they love) makes their full contribution?

Yes. It will more than ruffle the marriage. Rather a ruffled marriage than a life-time of control, submission, manipulation, leading to intimidation, then domination – not that all men in said cultures are this way at all.

If he really “treats her like a queen” he will also grow. If not, he will reject her; even leave her. At least she’d have expressed herself as a woman and be able to achieve, albeit at great cost, her selfhood as a woman and will have discovered she requires permission from no one to BE.

PS: I have delivered lectures in several Asian countries where it seems women are strongly discouraged from expressing their voices. While trying to be as culturally sensitive as possible, I did not water down my message at all and called on all men and all women to encourage all men and all women to find, express, and use their voices. While I have had some strong kick-backs (some rejection and exclusion) I have always been invited back. I’ve even asked leaders and organizers the reasons I am invited back despite my contrary message. I am told, “Yes. Your message is dangerous for us but we still need to hear it.”

December 27, 2010

The King’s Speech? Let me tell you about stuttering……

by Rod Smith

Attraction is only enduringly poss

It's a war of words in your belly

The King’s Speech, the new rage movie, and which I have not yet seen, is about stuttering. But let me, if I may, tell you a few things about it, stuttering that is if you’ve seen the movie or not.

First. I am a chronic stutterer. You might have known me for years and never known this about me. Chronic, yes, because it has been a life-long challenge and it can floor me in an instant. You may have heard me preach, seen me address thousands of people for days in a row, for hours at a time, and never heard even a momentary hesitation in my presentation.

But I am. I am a chronic stutterer.

It can debilitate me in a moment; trip me up like a vicious booby trap – the kind you see explode in Vietnam movies – and leave me afraid, humiliated, withdrawn, as if I’d committed some great, premeditated immorality.

But don’t feel sorry for me. I am used to it. I’ve been handling this recalcitrant, irascible puppy since “mama” wrestled around my throat refusing to come easy.

Really, if I’d known as a 12-year-old boy that there’d come a day when much of my future and income would depend on getting up in front of crowds of three (yes, three people waiting for you to speak when you are a stutterer can feel like a legion) to 5000, I think I’d have ended it all right then. I’d have (unannounced of course – since I might have bungled the delivery) walked off a high rise building in my city. I might have ended the anxiety, sleepless nights, practicing openers, trying to guess when a teacher would put me on the spot, the fear of the giggles, and the avoidance of the benevolent do-gooders who’d say “say it slowly” or “let’s try that again.” I’d have punched the self-appointed speech therapists in the face when I was 12 if I wasn’t also so darn eager to please, eager to be accepted, and, most importantly, didn’t have to explain my actions to anyone later.

So here’s a few tips about stutterers – keep in mind we are all very different:

Stutterers are cunning. They learn to negotiate the text, script, context – they become masters of improvisation. They are escape artists – they see the troublesome words fighting for position down the track (actually deep in the belly) and so they take detours in their own sentences. He or she can call the bluff on that difficult phrase like it was a surly or uncooperative adolescent, and chooses another more compliant, often more complex phrase, and go with that. You, the listener, are usually none the wiser. You’ve not been privy to the re-arrangement, the shifting of verbs and conjunctions for more oiled, more compliant combination to take its place.

Stuttering is pernicious. It goes underground for months then pops up like an angry ex to bark knowingly at your world when you least want her to.

Here’s the thing: I can speak to an auditorium jammed with people for an hour, and then have some adolescent coffee barista shrink in embarrassment as I try to say “small cappuccino” in the food court next door. I can read an entire chapter of a classic novel to a group of literature students and then I can’t get “where’s the restroom” out of my throat a minute later. I can make a flawless appeal to a foundation in London to a poker-faced board and then, even if my life was dependent upon it, I cannot say the name of the station I need to the ticket seller in the underground. It can get so bad that I carry and pencil and note cards for when mute is a more desirable option.

Stutterers are survivors. We go at it again and again. While we may avoid situations and not volunteer for certain roles, we are not looking for sympathy or accommodations.

So how to treat a stutterer? Look him in the eye. Don’t speak for him. Don’t prompt him. He’s probably not having a stroke so don’t immediately call 911.

Relax – that’s what we all need to do more of anyway.

December 21, 2010

This is the suicide season…..

by Rod Smith

Attraction is only enduringly possible.....

I hope you choose life.....

Suicides spike at Christmas and New Year. Untimely death is regarded as a chosen alternative to getting help with financial, addiction, relational, or chemical issues a person might experience.

If this is you, here are some thoughts to consider. I hope you will consider less dramatic, final alternatives.

Suicide is self-destruction. While family members will naturally ask what they could have done to prevent you from taking such action, your death will remain your responsibility. I’d suggest you seek the medical help even if it appears that no one cares if you live or die. At this point it is more important that you care.

Suicide is an ultimate act of prayer and freedom. While no one will be able to stop you in the event that a premature death is what you really want, there are more productive ways to engage the divine and make a statement to your survivors. There are ways to address and almost solve any problem anyone faces.

While your family and friends will reflect, mourn, and grieve over your loss they will ultimately conclude (it might take years) that you exercised your unique, terrible, human power. They will come to understand that no one can cause you to kill yourself or make you do it.

Given your freedom to choose death, I must believe there exists within you the ability to choose life – and I hope you do.

December 9, 2010

Remaining human in a world that wants to knock it out of you…..

by Rod Smith

Attraction is only enduringly possible.....

"Love you enemies" (Jesus)

Remaining human, humane (able to be compassionate, to feel, think, plan, embrace your own pain and the pain of others) is a constant challenge in an environment that repeatedly attempts to dehumanize, objectify, and knock the humanity out of you.

Every murder, death of a child, every act of violence anywhere, ought to immobilize humanity, bring the world to its knees, ought to stop everything as we shudder at the ramifications of what we can do to each other. Every act of betrayal, act of gossip, act of physical and spiritual aggression ought to horrify us. But of course, through bitter, repeated experience, we become inured to all but the most immediate horror – that which impacts us very directly.

Yet, we are affected. We are all lessened by the moral chaos, terror, the violence, put-downs, rejections, rumors, gossip, thievery, and the evil that is rampant everywhere.

Yet the challenges of the Saints remain: do not return evil for evil; be generous in a world that is often not; be hospitable; do good to those who are not good. Love your enemies. No, not tolerate your enemies, love your enemies.

Trying to embody these humane values keeps us “foolish” and human.

Oh, what a joy results when our humanity prevails and rises above the conniving, the betrayal, the physical, emotional, and spiritual violence, the hardness, in our surroundings – each of which might just as easily consume us, render us inhumane.

October 21, 2010

Single mother writes: thank you for acknowledging our bravery and struggles…..

by Rod Smith

Lake Geneva, Switzerland

“Thank you on behalf all my many single mother friends for the article published yesterday. Thank you for acknowledging our bravery and struggles. Thank you understanding the many roles we play and the many difficulties we overcome because of our love for our children. Thank you for noting it is near impossible to have a romantic social life as solo parents. Thank you for listing and understanding what women do not need in a potential partner or in friendly advice. I am 50 and the mother of two sons whose fathers disappeared when the going got tough.

“I have been a single mom for 32 years, and despite the challenges, long hours, and little thanks associated with the job of single mom, I have been blessed to have my sons and love them dearly. I am also proud of having still managed to forge a career, own my home, a car, and travel the world. I have recently studied to become a Life Coach. I just sit with the thought that my children did not chose to be born and hence, are entitled to the best Mom and woman I can be. One thing I know is that my son’s will make wonderful Fathers.”

August 15, 2010

Rage is never pretty…..

by Rod Smith

Call me....

Want wisely.....

Rage is never pretty – not in you, me, nor in the man in the moon. It has no upside. It produces nothing worth having. It reduces everyone in its environment to a victim. It scares children. There’s nothing redeeming about rage. It causes physiological distress, psychological pain, and accelerates physical exhaustion. It hurts relationships. Rage is always ugly, always destructive.

Rage is never helpful

I’ve witnessed rage erupt in clients during therapy where there’s a sudden burst of rage over a matter that might appear inconsequential to the observer. I’ve seen it while I am engaged in the give and take of life – a woman loses it with her child in public, a man yells uncontrollably in the traffic, a teenager storms off from a parent in the mall.

Regretfully, I’ve felt it in me. Forces collide, my world feels out of control, I resort to blaming others for whatever I perceive as having gone wrong. Something primal snaps. I’m momentarily blind, deaf to reason. Then, I breathe deeply. I hold onto myself. Reason returns. Logic prevails. I get my focus off others. I look at myself. I take responsibility for myself. Do I always catch it? Handle it well? Of course not.

How is a person to handle a moment of rage in a loved one? Keep a level head. Walk away. Try not to react. Don’t personalize it. It’s not about you. You may participate in the precipitating event, but you don’t cause the outburst. In the moment of his or her fury don’t try to reason, negotiate, or restrain.

This too shall pass.

August 11, 2010

Anxiety will get you in the end

by Rod Smith

Behind the smile.....!

There is natural, necessary reactivity within each of us. It’s part of a primal protection mechanism. Over reacting (over-protecting) usually leads to trouble.

The higher our anxiety and the greater the threat (real or perceived), the higher are our levels of reactivity.

Thinking people, as opposed to reactive people, can think their way into a determined, cool, controlled response when faced with threat. This is usually short lived. We’ve all met “Mr. Cool-Calm” who can also quickly become “Mr. Explosive.”

Anxiety will get you in the end.

A better antidote to symptom-producing anxiety (symptoms might include irrational fear, fury, rage, some forms of depression, acts of isolation, acts defying long-held values) is to go to the source.

Anxiety breeds in unresolved family of origin issues. It lurks within immediate significant relationships, especially where unhelpful compromise and denial of Self have occurred.

So you thought you simply lost your cool or were pushed over the edge? No, you were probably howling at your forefathers or expressing some deep lack of fulfillment. You were probably trying to shed yourself of generational baggage you never agreed to carry.

All this said, as adults, we remain 100% responsible for our reactivity (rage, fury, outbursts) 100% of the time – no matter where it comes from or ominous its origin.

July 29, 2010

Are you in danger?

by Rod Smith

Passivity can be abusive, too.

Partner abuse is not restricted to physical violence. Emotional and psychological abuse, while not requiring hospital visits, can be as devastating as overt violence. Emotional abuse is also domestic violence. If your relationship drains your self-esteem, isolates you, “grinds” you down, feels like a prison more than love, it is likely you are in an abusive relationship. Get outside help if any one of the following is true.

Your partner:
1. “Railroads” conversations. You can’t discuss your concerns for fear of things getting out of hand.
2. Gives you no time to think believing he or she already knows everything you think and feel.
3. Criticizes, humiliates, undermines, and ridicules you, your family, and your friends – usually in private, sometimes not. You are afraid of the very person whom you are supposed to love.
4. Keeps you “in line” by withholding money, the car, your phone, or access to the Internet.
5. Has stolen from you and run up debt in your name.
6. Has thrown away or destroyed your things, opens, reads, even destroys or deletes your mail and scours your phone bill. Mistrust is his or her default position.
7. Blames you for his or her moods, failures, and missed opportunities.
8. Can be hurtful and obnoxious one minute, repentant and charming the next.

Received by email 7/30/2010

“I am in an abusive relationship. He chose the engagement ring, because he feels that “if he is paying for it, he must like it”. He sold my car in order for me to use his car and controls where I go and if it suits him. He does not support me financially. I am expecting his baby in December, he refuses to help pay my bills whilst I am on maternity leave, yet insists that I take 3 months, which I cannot afford to do. He is selfish and will only agree to any decision if it benefits him. He changes the DSTV channel while I’m watching a movie, because he pays the MNET bill. He came into our room one night, I was fast asleep, he put the TV on and turned up the volume, this woke me, when I confronted him about his inconsideration he said “this is my bed and TV and I will watch TV when I like.” He bought me sunglasses for Christmas and told me he needed to use my sunglasses, when I said no, he called me a bitch and said ” I paid for them…”

He refuses to accept that he is selfish and controlling. He says that I’m the problem. I cannot discuss any problem with him, because he gets defensive and we fight.

My coping skills: I’m saving to buy my own car and move out, I’m only taking 2 months maternity leave, I will never ask him for anything again.

Anon”

July 28, 2010

I am completely invisible to her…..

by Rod Smith

“My husband’s sister treats me like I am completely invisible. When I have requested that we talk about it, my request is refused. My sister-in-law affirmation is not important to me. However what is important is that my husband does not speak up. This concerns and hurts me greatly. We have been married for 19 years. Only in the two years, since my sister-in-law got divorced, has my husband had much to do with her.”

Live fully anyway

Your husband is a wise man if he is opting to keep out of relationship problems that do not involve him. As an adult woman you do not need anyone, not even your husband, to run interference for you. I do not know how you will get the recognition you want, but do not need, from your sister-in-law. Efforts will fail if he tries to clear a path for you to his sister.

Live a full life anyway, despite your invisibility to her. The passive party in any relationship is the one who is in control (leading or determining the outcome) of the relationship.

I think it is your husband’s attention you crave. Address this with him without begging. Get his attention and, for good or for ill, his sister will surely begin to notice you.