Archive for ‘Trust’

April 8, 2011

Do you need therapy? Here’s a quick list to guide you……

by Rod Smith

Family meetings!

The following are pointers (two are enough) to suggest you could use therapeutic help with your family, relationships, and your faith:

1. Being part of your family feels mechanical, rigid. You feel locked in – you are an actor in someone’s play and you don’t particularly like your assigned role.
2. No matter how hard you try, things (tensions, roles, anxieties, problems) stay the same. Faces and circumstances modify over the years but the stresses and the issues remain constant.
3. At family holidays (Christmas and Thanksgiving most intensely) you feel pressure about where to be. You are the rope in a tug-of-war.
4. You feel intimidated when speaking with your parents about anything meaningful even though you are an adult. You knees get weak at the thought of engaging your parents about substantial matters.
5. Old arguments often resurface; minor disagreements seem monumental – there’s little sense of proportion and little things are blown up into huge issues.
6. You find it easy to talk about your parents but find it difficult to talk to them. You’re loaded with material about them but feel silenced when it comes to taking with them.
7. Feelings of loyalty and disloyalty can rage within and you feel pressure to compromise your integrity with your family of origin (parents, siblings, grandparents).
8. Your career and family life interfere with each other. It seems as if you can’t have both with any degree of success.
9. New relationships get intense very quickly (becoming sexual, manipulative, or controlling) despite genuine attempts to make things different “this time.”
10. You enthrone (make saints) and dethrone (make sinners) people rather rapidly. Your heroes quickly prove fallible and you are disappointed once again.

Call me / Skype me (RodESmithMSMFT) / Email me – I can probably help you or steer you to someone who can.

March 29, 2011

How do you explain suicide to a child?

by Rod Smith

“I struggle with what I told the little one’s in my family of the death of their young and vibrant ‘Aunt L.’ She had been really sick and took her own life in the end. I just could not tell these little one’s that she committed suicide – how would they understand, ranging in age from 9 to 2 years old. I just told them she got sick and she died – her body and her spirit were tired. I am so afraid of them finding out the truth one day. We all have continued to grieve our loss. All of the children attended the funeral and memorial services and we all take an active role in remembering her life. But how do you explain suicide of a very close loved one to a child?”

Attraction is only enduringly poss

Your chidren will understand

Relax. You have done well. Of course what you faced was difficult and, once the children are old enough to know the truth, I believe they will understand the reasons you have said what you have said. Suicide is perhaps the strongest and most powerful form of prayer I have ever encountered – giving ultimate relief in dying, what seemed impossible while living. “Aunt L”, I believe, has found in death what she could not find in life.

February 2, 2011

Is it love?

by Rod Smith

He loves me, he loves me not!

Love is not possessive. It does not try to cut you off from others. A person who restricts your freedom does not love you despite what he or she says. Sometimes a possessive person will say, “I am just this way because you are not committed,” or “it’s because you are so beautiful.” Actually, possessive people seldom become less so. Their hold on you will only intensify if you permit it.

Love is not jealous. A person who loves you will celebrate your successes and applaud the loudest. He or she will encourage your popularity with others. Sometimes a jealous person will say, “I am jealous because I love you,” or “jealousy shows I care.”

Nonsense.

People are jealous for many reasons but it is never a sign of love.

Love is not only a feeling. It is measured in financial, spiritual, emotional, and sexual fidelity. It listens. (“Emotional” added by Clif Heeney)

The loving person does not play games with your feelings, spend your resources, or keep secret from you, matters that impact your relationship.

Love desires the highest good of all the people in your family. It has no desire to exclude or separate you from others whom you love.

January 23, 2011

Living with an Open Hand…..

by Rod Smith

Hospiality, grace, radical freedom

Open your hand using all your strength. Stretch your fingers. Allow the lines on your palm to feel as though they might tear apart. Study the contours, colors, ridges and valleys, joints, dents and spaces. Push, pull, and rub. Move your fingers through their paces: together, apart, back, forward, curved, strained and relaxed, cooperative yet unique. Feel the texture and every curve. Touch the crevices. Spread your hand further, turn it at the wrist, examine and compare patterns from every angle. Here are pieces of yourself you might never have studied.

Your hands are your constant companions. They have met the needs of others, pioneered romantic moments and worn rings of commitment. They are the way your heart leaves fingerprints, the eyes at the end of your arms. Hands reflect a person’s being and are the front line agents of your life. If eyes are said to be the windows of a soul, hands express the soul.

Hold other people with your hand thoroughly open. Allow them to know the warmth and welcome of your hand, investigate its curves and benefit from its scars. Invite others to follow the lines into the fabric of your life and see the risks you have taken and the adventures that are yours. Allow them to wrestle and rest, search, see and speak. Let them stay; let them go, but let them find your hand always open.

The Open Hand of friendship, at its widest span, is most rewarding, most challenging and most painful, for it enduringly acknowledges the freedom others have while choosing not to close upon, turn on, coerce, or manipulate others. In such friendships, expectations and disappointments become minimal and the reward is freedom. As others determine a unique pace within your open hand, they will see freedom and possibly embrace their own with excitement and pleasure.

Openhanded people do not attempt to “fix” others, change, or control others even for their own good. Rather, each person is given freedom to learn about life in his own way. Openhanded people, instead, express kindly and truthfully what they think and feel, when asked, knowing even in the asking, others might not be interested or willing to learn.

The Open Hand is not naive. It is willing to trust, while understanding and accepting that no person is all good or all bad, and that all behavior has meaning. The Open Hand is convinced it cannot change others; it cannot see or think or feel or believe or love or see for others, but trusts people to know what is good themselves. It will not strong-arm, pursue or even attempt to convince others because it has little investment in being right, winning or competing. Here is offered a core-freedom of the deepest and most profound nature: allowing others to live without guilt, shame and expectation.

Further, the Open Hand offers oneself freedom that extends to one’s memories, ambitions, failures and successes. This allows for growth of enduring intimacy, greater personal responsibility, authentic autonomy, and the possibility of meaningful relationships with others.

In the discovery of a closed hand, even at the end of your own arm, do not try to pry it open. Be gentle. Allow it to test the risky waters of freedom. As it is accustomed to being closed and fist-like, it will not be easily or forcefully opened. So let the closed-handed do their own releasing and trusting, little by little, and in their own time and manner.

When openhanded people meet, lives connect in trust, freedom and communion. Community is set in motion. Creativity is encouraged. Mutual support is freely given. Risks are shared. Lives are wrapped in the safety of shared adventure and individual endeavor all at the same time.

Rod Smith, July 1997 / Copyright

January 17, 2011

The most viewed column: When your husband says he doesn’t love you anymore…..

by Rod Smith

Attraction is only enduringly poss

80,000 online views

Of course you are going to fall apart, and mourn the loss of the future you thought you’d have.

You will feel like death itself and even welcome your own.

Then, when your mind somewhat clears, you’ll wonder what really occurred. You will question what you might have done to cause the marriage breakdown and wonder what you might have done to save it.

Then you will bargain with God, your husband, even your children, or with anyone who will listen as you urgently try to get things back to normal, and get yourself back into his heart, head, and bed.

And, when things somewhat settle, and you’ve gotten some rest, and you emerge from the initial impact of what has occurred, you will see that this is not about you, or what you did or did not do. You will see there that there is no real power in bargaining with him, or real value in your becoming whatever you think he’d prefer you to be.

You will see that, quite apart from whatever he decides to do, there is great power and value in picking up your life, one emotion at a time, and doing what is best for yourself and your children.

(November 2006)

Tell me your story. I am listening:

← Back

Thank you for your response. ✨






January 7, 2011

Do you ENABLE or EMPOWER?

by Rod Smith

He or she who enables

1. Lies, covers-up, runs interference, for the enabled.
2. Feels over-burdened or rewarded with responsibility for the enabled.
3. Feels like he or she is living more than one life each day; as if the choices (good and bad) of the enabled are his or her responsibility.
4. Endures “borrowed” anxiety – bears anxiety about choices made by the enabled.
5. Seems unable to see the “self” as disconnected to the self of the enabled, and will often see this connection as “oneness” or love, or a soul-tie, or the “oneness of marriage” making the enabling somehow inescapable.

He or she who empowers

1. Learns to allow others to speak for themselves (“I will not lie for you. If you have to call in as sick when you really are hung-over you will have to make that call yourself.”)
2. Understands the critical distinction between being responsible to others and for others.
3. Learns to allow most choices (not all) of those he or she loves and their consequences to run their course.
4. Learns to distinguish between helpful pain, useful anxiety, and what is and is not legitimate cause for concern.
5. Works at healthy, necessary separation, even while being married, in love, or having soul-ties.

January 5, 2011

Am I in love or in love with the idea of being in love?

by Rod Smith

Please could you tips on how to tell the difference between being “in love” with someone and being “in love with the idea of being in love.”

Being in love with the idea of being in love is essential to genuine, lasting love. Without desire the real thing has no entryway.

Genuine love, while quite able to be caught up in romantic fantasy resists losing self, self-insight, the urge for self-preservation, and the urge to self-govern. True love sacrifices, is humble, serves, can desire to move heaven and earth for another, yet it never abdicates personal responsibility or enables others to do so. It has long-haul vision. It seeks little or nothing in return, yet it is also first self-preserving. Somewhat ironically, it is able to care for itself (love itself) just a little more than it cares for a significant other.

Loving the idea of being in love tends to make us responsive to anyone who reaches out. We become somewhat ill defined and demonstrate acts of romantic desperation. We idealize the candidate whom we deem will help us fulfill that fantasy and remain committed even when faced with urgent symptoms (warnings of friends and family) suggesting the relationship is ill fated. Reality doesn’t seem to matter. It’s “I’ll-make-this-work-even-if-it-kills-me” attitude and, sadly, it often does.

January 2, 2011

At the outset of a New Year let’s recognize the impossible…

by Rod Smith

There are some things a person simply cannot do for or to another person, no matter how much commitment there is, how noble are the goals, how much effort or determination is involved, or how significant the need.

This is especially true when people are in love, a condition where people are most inclined to believe in their power to change another person.

It is impossible to make another person:

1. Be happy or fulfilled, angry, change, succeed or fail.
2. Become healthier. (This does not mean that two people cannot work toward their individual health together. It means that one person cannot make another person grow in any manner.)
3. Love you, want you, need you, miss you, or trust you.
4. Love, want, need, miss or be glad to see someone else.
5. See, feel or think in a certain manner for an enduring period.
6. See the light, or get some sense into their lives.
7. Lose or gain weight, save money, want or not want sex.
8. Use or stop using drugs, alcohol and cigarettes or bad language.

December 9, 2010

Remaining human in a world that wants to knock it out of you…..

by Rod Smith

Attraction is only enduringly possible.....

"Love you enemies" (Jesus)

Remaining human, humane (able to be compassionate, to feel, think, plan, embrace your own pain and the pain of others) is a constant challenge in an environment that repeatedly attempts to dehumanize, objectify, and knock the humanity out of you.

Every murder, death of a child, every act of violence anywhere, ought to immobilize humanity, bring the world to its knees, ought to stop everything as we shudder at the ramifications of what we can do to each other. Every act of betrayal, act of gossip, act of physical and spiritual aggression ought to horrify us. But of course, through bitter, repeated experience, we become inured to all but the most immediate horror – that which impacts us very directly.

Yet, we are affected. We are all lessened by the moral chaos, terror, the violence, put-downs, rejections, rumors, gossip, thievery, and the evil that is rampant everywhere.

Yet the challenges of the Saints remain: do not return evil for evil; be generous in a world that is often not; be hospitable; do good to those who are not good. Love your enemies. No, not tolerate your enemies, love your enemies.

Trying to embody these humane values keeps us “foolish” and human.

Oh, what a joy results when our humanity prevails and rises above the conniving, the betrayal, the physical, emotional, and spiritual violence, the hardness, in our surroundings – each of which might just as easily consume us, render us inhumane.

November 17, 2010

Indications your family is on a healthy trajectory…

by Rod Smith

It is counter-intuitive, I know......

It's the journey, remember...

A healthy family – and I will remind you that no person or family is healthy all of the time (that’s unhealthy!) – sets itself on broad and healthy goals that include being:

1. Unpredictable, spontaneous, flexible; allowing each person and each generation, to be different from the former generations.
2. Forgiving (reflective, gracious) – allowing little or no time for the gathering of injustices.
3. Funny – often self-deprecating.
4. Hospitable – welcoming of strangers and guests.
5. Generous – eager to share with persons in need.
6. Open – willing and able to embrace difficult issues.
7. Diverse – welcoming of persons of all shades, creeds, and ages.
8. Free – creative, honest, displaying growing integrity.