November 26, 2017
by Rod Smith
The Mercury / Tuesday
I’ve seen women and men painstakingly pick up pieces of their lives after a broken marriage.
This is necessary, natural, and understandable. Deep love, when it ends, at least for one party, is scarily disorientating.
Some never recover. A broken heart can really cause a slow (or a quick) death.
Perhaps you are you tripping over evidence of a terminated relationship. Letters, photographs, or books seem to appear from nowhere and evoke fresh pains or salt for the wounds.
A purge may be necessary, but it’s not for all.
The loot may be all you have. It can become a crucial stepping-stone to greater health. Or it can be a debilitating anchor.
I’ve been confused about why some friendships have ended. I examine memories for clues to what, how, and why things went wrong.
There are times this is unnecessary.
My damaging role is painfully clear.
The pain I caused is deep for others and obvious to me. And, my own and deserved pain is utterly near.
What do we do with our pain – deserved or not?
Options are unlimited once confession occurs.
Confession, of course, does not mean mutual forgiveness is inevitable. It’s not.
Options broaden with confession and commitment to learn from the past.
Posted in Addictions, Affairs, Anger, Anxiety, Betrayal, Boundaries, Difficult Relationships, Divorce, Domination, Education, Faith, Family Systems Theory, Grace, Grief, Listening, Manipulation, Meditation, Past relationships, Re-marriage, Reactivity, Recovery, Responsive people, Sex matters, Sexual compatibility, Spousal abuse, Therapeutic Process, Triangles, Trust, Victims, Violence, Voice |
2 Comments »
November 16, 2017
by Rod Smith
What is the year teaching you? Please, reflect and let me know. Here are a few things I am learning afresh and re-learning:
- Trust broken is hard to restore. My experience is that forgiveness can restore broken trust but the ability to trust again can take a long time to restore. This is especially so with close friendships and infidelity in marriage.
- No one is more important than anyone else. To be intimidated by another is a waste of opportunity and energy. Yes, we all have different roles. We are afforded a variety of degrees of power and responsibility that come with our varying roles, but using that power to lord it over another is the surest indication that the power is in the wrong hands.
- Some individuals are so significantly hurt that the real person has disappeared behind shame, regret, and pretense. The defense has become the identity. The vulnerable person inside died a very long time ago and, sadly, will probably never be known.
- Ignored conflicts and family issues that are unaddressed will remain and usually grow. The issues may change shape, may go into hiding, may remain latent for decades – but they will surface and get necessary attention.
Posted in Anxiety, Attraction, Blended families, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Education, Leadership, Love, Manipulation, Parenting/Children, Past relationships, Therapeutic Process, Triangles, Triggers, Trust, Womanhood |
Leave a Comment »
October 17, 2017
by Rod Smith
I am very aware that people don’t analyze their connections in the manner I’ve described below. We’d have healthier communities and families if we did!
- Will you search with me when I am searching, stand with me when I am standing, and drop to your knees with me in prayer if and when I need it? I will try to do the same for you.
- Will you stand up to me with firmness and kindness when my many blind spots are blocking my thinking? I will try to do the same for you.
- Will you join me and examine our connection (as casual acquaintances, colleagues, neighbors, partners, or spouses) so that we remain mutual and equal and respectful no matter the degree or significance of our connection?
- Will you take time to listen to me? I will try to take time to listen to you?
- Will you allow me my quirks and eccentricities and try to regard them as interesting rather than regard them as things you wish were different about me?
- Will you seek my highest good as far as you are able given the knowledge we have about each other? I will try to do the same for you.
- Will you try to be as unafraid of me as I try to be unafraid of you?
Posted in Addictions, Attraction, Blended families, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Forgiveness, Friendship, Grace, Grief, Leadership, Listening, Love, Manipulation, Marriage, Past relationships, Re-marriage, Reactivity, Recovery, Responsive people, Schnarch, Sex education, Sex matters, Sexual compatibility, Single parenting, Triangles, Voice, Womanhood, Young Love |
Leave a Comment »
September 24, 2017
by Rod Smith
The Mercury / Monday 9/25/2017 / I have witnessed many fine acts of parenting:
- The mother who sends her adult sons and daughters Mother’s Day cards with handwritten lists of joyous memories about what it has been like to be their mother. She has done this for so long that it was some years before the children (when they were children) even knew they were the ones who were supposed to send her cards.
- The dad who traded in his own car and settled for a used car so he could give his son the sports car his son wanted.
- The parents who each worked two jobs so the two sons did not have to assume significant debt to attend university.
- The single mother who has the wherewithal to leave her daughter’s academic struggles up to her and who encourages her daughter to speak up about what she needs to her teachers.
- The dad who packs his son’s lunch each day for school and who adds an extra pack for his son’s friend who once expressed to the boy that he wished that he too had a dad.
- The dad who taught his son to share without ever saying it but by showing it at every turn.
- The parents who never let drinking distort or shape the way they reared their children.
Posted in Addictions, Adolescence, Anger, Blended families, Boundaries, Children, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Forgiveness, Friendship, Grace, Leadership, Listening, Love, Manipulation, Parenting/Children, Responsive people, Single parenting, Step parenting, Teenagers, Therapeutic Process, Triangles, Trust, Voice |
1 Comment »
August 13, 2017
by Rod Smith
Telling someone to “mind your own business” may come off as rude or uncaring. Neither is my intention. As always, whatever I write I know doubly applies to me.
Getting immersed in other people’s business, while it may offer feelings of comfort and provide and sense of importance, it is a fail-proof track to burnout.
It’s a seemingly acceptably way, as it can appear caring, to avoid your own business. Minding the business of others can offer protection from facing your own responsibilities.
So what is your (my) business (the listed order here is unimportant)?
- The state of your immediate relationships
- The condition of faith and your place in a community or faith
- Your finances, your daily work, everything pertaining to house and home
- Your children’s welfare, safety, and education while they are children
- Your health, physical, emotional, and psychological – with the understanding that they are all inextricably connected
- The greater good of your immediate and broad community.
So what is none of our (my) business?
- Adult relationships where you are not one of the parties
- The manner in which other families parent – until there is neglect or laws are broken
- Organizational complexities (schools, churches, businesses) where you do not hold an official role or responsibility.
Posted in Adolescence, Blended families, Boundaries, Communication, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Grace, High maintenance relationships, Leadership, Listening, Manipulation, Parenting/Children |
Leave a Comment »
April 17, 2017
by Rod Smith
Talk about what you would like to do more as a family and what would we prefer to do less as a family. The list may include monumental challenges that take years to address. The list may include things that can be changed in an instant.
Talk about what you would each like to do more, and less, as individuals in the family. As above, some may be really easy and some may take seemingly forever.
Plan something meaningful and unusual (“off the charts”) that the family agrees to work toward. This may be a trip, a building project, or entering as a family into a race.
Discuss (according to age, ability, and appropriateness) topics that are usually taboo like death, sex, finances, and family secrets. Discuss why they are taboo in the first place. When and why and how did the secret become a secret. Who decides what is and what is not a secret?
Consult a professional who is able to construct a Genogram with your family. Request that it span three generations. This will (potentially) alert family members to troublesome trends and urges that pre-exist within the family system and therefore (potentially) equip members to face them if and when they emerge again. Nothing in families is new!
Posted in Addictions, Affairs, Anger, Attraction, Betrayal, Blended families, Boundaries, Children, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Education, Faith, Family, Family Systems Theory, Leadership, Love, Manipulation, Parenting/Children, Re-marriage, Responsive people, Space |
Leave a Comment »
February 27, 2017
by Rod Smith
Ten signs of the presence of spiritual abuse, manipulation, domination, or intimidation.
Spiritual Abuse (always on a continuum) is occurring when a pastor, leader, or even a friend:
- “Hears” God for you. God apparently “goes through” him/her to speak to you. This requires a sense of superiority – from him or her and is often framed as being “more mature,” and a sense of being “less” from you.
- Alienates (shuns, ignores) you if you do not adhere to his/her guidance, leadership, or authority. This is usually VERY subtle – so it is easy to deny.
- Suggests that rejection of his/her “higher understanding” is done so at your spiritual or even physical peril. You will hear things like, “Be careful. You will move yourself from the covering and protection of God if you don’t listen to me.”
- Rewards your obedience with inclusion, and punishes your questioning or resistance with withdrawal. Compliance gets stroked; resistance gets struck.
- Demands “cathartic” honesty. Unless you spew out every detail of your life you must be hiding or withholding something and that “something” will, of course, impede your spiritual development.
- Lavishes you with praise, acceptance, and understanding when you are “good” and “pushes” you away when you are “bad.”
- Is apparently fixated on the use of titles like reverend, pastor, elder and cannot appear to relax in the company of “ordinary” mortals. The issue is not in the use of legitimate titles (or robes or religious garb) – it is that identity seems impossible without the titles or the trappings.
- Leaves a trail of cut-off relationships. Usually in the trail are those who refuse to bow, to submit, to stand in awe of, to be thoroughly entranced by, the will of the pastor, the leader or the friend. Always regard with suspicion or caution leaders who are cut off or alienated from members of their family, especially their parents.
- Lives from a “for me/or against me,” “black/white,” “all/or nothing” platform of “relationships.”
- Genuinely sees God’s Call so zealously, so fervently that any signs of resistance are seen as the expressions of The Enemy or an enemy – thus, relationships are expedient (disposable) in the light of getting on with God’s work.
The perpetrators of abuse apparently fail to see that reconciliation, and forgiveness, “space,” and room to move, and room to respectfully disagree (boundaries, morality) are all part of the glorious work of the Gospel.
Freedom begins with recognition. Recognition must result in action.
Stand up to those who misuse their positions of leadership. Spiritual abuse serves the welfare or neither the perpetrator nor the victim – quite apart from the disservice it does to the church.
All authentic holiness, spirituality, Godliness, is LOCAL. If it’s not present and respectful in the most immediate one-to-one relationships (spouse, child, secretary, mail-carrier, in the traffic, at the airline check-in, with the dog) it will not be authentic in the one-to-many relationships, no matter how many thousands or tens of thousands make up the many.
Posted in Addictions, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Domination, Family Systems Theory, Grace, High maintenance relationships, Leadership, Manipulation, Recovery, Responsive people, Sexual abuse, Spousal abuse, Therapeutic Process, Victims, Violence |
Leave a Comment »
October 16, 2016
by Rod Smith
“I read about rebound relationships – please explain.”
The term is used to describe a relationship that is in reaction to a breakup or a loss where one or both parties enters a relationship before finding “closure” on the immediate-past relationship:
- Falling in love (or into a relationship) to fill a vacuum rather than because of who the new person is.
- Falling in love (or into a relationship) because the grieving or abandoned person has apparently nowhere else to go.
- Falling in love (or into a relationship) out of anger, revenge, or to prove a point, in the wake of a troubled breakup.
- Falling in love (or into a relationship) out of a sense of novelty rather than because of who the new person is.
- Experimenting with someone and dating as a sense of loss dissipates without being honest about intentions.
- Entering a relationship because being alone is too frightening or shameful to contemplate.
- Falling into a new relationship thoughtlessly and therefore showing little or no respect oneself or for the new person.
- Entering a new relationship when the past relationship has not fully ended.
Posted in Affairs, Boundaries, Communication, Differentiation, Difficult Relationships, Education, Family, Family Systems Theory, Friendship, High maintenance relationships, Long distance relationships, Love, Manipulation, Womanhood |
Leave a Comment »
October 16, 2016
by Rod Smith
Secrets to working relationships:
- See every opportunity or challenge as a potential to learn something new or to grow in new ways. No matter how many years experience you have there’s always room to learn and to grow. Your teachers may often be half your age. Get used to it.
- See every conflict as an opportunity to learn more about grace and forgiveness. This is not some odd subservience or rolling over and playing dead. It’s acknowledging your possible part in any conflict and the willingness to learn from it – even if you didn’t cause it.
- Do what you can to cooperate even with those who are not necessarily in your camp or on your side. Building bridges is usually better than burning bridges.
- When you are wrong or make a miscalculation or a misjudgment or you over react to something admit it and make things as right as you are able. The truth is always better and easier to deal with. Nothing can be solved if you are protecting image over integrity or accuracy.
- Volunteer wildly, but stay within your skills and talents. Things work better in organizations when people do the jobs they are hired to do and resist “bleeding” into other areas they are not necessarily skilled to work in – even as a volunteer.
Posted in Boundaries, Communication, Difficult Relationships, Education, Family Systems Theory, Grace, Manipulation, Reactivity |
Leave a Comment »
July 13, 2012
by Rod Smith
Love and control cannot co-exist in the same relationship anymore than light and dark can exist together in the same space at the same time.
Posted in Affairs, Anger, Anxiety, Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Domination, Family Systems Theory, Grace, High maintenance relationships, Long distance relationships, Love, Manipulation, Past relationships, Pornography, Responsive people, Sexual abuse, Sexual compatibility, Therapeutic Process, Triangles, Triggers, Victims, Violence, Voice, Womanhood |
Leave a Comment »
difficultrelationships.com 