Archive for ‘Love’

July 23, 2010

Are you a healthy member of your community (family, church, business, not for profit)?

by Rod Smith

Community is costly - if it is to be authentic - it's more than sharing a few meals and tea!

Community life, as in “we are starting an ‘Acts 2 thing’ at our church” tends to be is idealized. I wonder how long the Acts community lasted without severe conflict? We tend to hear about intentional communities when they are doing really well, or when they break up, or break away or split from the founding organization.

Have you noticed stories about communities always seem to portray groups that are be better, stronger, and wiser, or more blessed than the one you are in? Either that, or you read the account of what has occurred in some Christian community and fall on your knees with thanksgiving that whatever happened occurred somewhere else.

Leadership: It is not the leader’s (or group of leaders’) responsibility to make community more real, stronger, more fun, or more authentic, although the community will naturally place pressure on the leaders to do so. More Scrabble, more Pictionary, pitch-in dinners, and more communication will not do it. There is this

Lead.... and follow....

Take full responsibility only for your own life.....

tenaciously held belief that if leaders would just make it possible for people to “hang out” more, share more meals, play more games, and do more work projects then “more” community would result. A leader’s fundamental responsibility is to take care of his / her own growth and maturity – and try to lessen his or her focus on the people or the team or the “thing” he or she is trying to grow. It’s got to grow on its own or it won’t grow at all.

Community emerges when individuals authentically invest in diverse relationships, enjoy healthy personal boundaries, discuss (over an extended time) what they want as individuals and as a group, and mutually invest in the process of achieving what it is they say they want. There are no perfect communities. There are growing people in places where people are learning together about and growing into supportive and vibrant community.

Twelve signs of a healthy community

1. There is focused chaos. The organism is filled with activity as all pursue shared and individual goals with varying degrees of interest and intensity.
2. There are regular, often intense, conflicts over resources like rooms, cars, busses, schedules, and washing machines, washing powder, driers, refrigerators, kitchens, and copy machines.
3. There are frequent tussles over new vs. old, loud vs. soft, younger vs. older, traditional vs. contemporary, “experienced” vs. “inexperienced” and over what does or does not constitute healthy, respectful fun.
4. There are leaders, but it can be hard to tell exactly who they are. Leadership in a healthy community is not about age, experience or hierarchy, but about who understands what is needed of a particular leadership role, and at a particular time. In other words, the recognized leaders may “disappear” when person better equipped at a particular task steps up. Real leaders, also being good followers, can be led when necessary and so the community might sometimes forget whom the appointed leaders are. The same applies to teachers and teaching.
5. There are regular, natural celebrations that occur in spite of a leader’s desires to inspire such celebrations. In a healthy community a leader will often feel out of control, especially when it comes to celebrations.
6. There are times when it seems impossible to get all the key people together at one time, and so the persons in leadership of different groups and projects continually embrace compromise and approximation. People are not punished for their unavailability but supported for their continued work toward the greater goals of the community. In healthy communities there is on focus on punishment or banishment.
7. The weak members of a healthy community are embraced, accepted and challenged, but they do not set (or sabotage) the agenda even though they will quite naturally attempt to do so. Strength and vision set the agenda and the weak are challenged to grow and mature and heal and become strong rather than they are encouraged to hold back the communities natural growth.
8. Like faith, hope and love, negotiation, conflict and competition are always with us, and the greatest of these is approximation.
9. Flexibility is highly valued internal quality in all the members of the community. Flexibility comes from within and cannot be forced upon another.
10. Empathy and consensus are nice ideals, and they are encouraged, but they do not “carry the day.” Empathy has it legitimate place but tends, in my opinion, to be over-rated. I believe challenge is more useful than is empathy, and while healthy communities are also to be empathic communities, empathy is not the reason for its existence. Consensus is often the cop-out (“we just couldn’t come to a reasonable consensus – so we tabled the decision again”) when leaders lack nerve.
11. In healthy communities, all people’s views and voices are valued, but of course, not all are given equal power or weight. Weight (power) to an idea or a decision is given by how much responsibility a person holds and what their investment is in the organization.
12. In a healthy community, responsibility and authority go hand-in-hand.

Community killers

1. Gossip.
2. Dark alliances (hurtful inside jokes, negative labeling, boo-hoo-ing, mumble-mumbling).
3. Random (and specific) acts resulting from minimal or chronic anxiety.
4. Specific (and random) acts of sabotage.
5. Rigid rules about amoral issues, rituals, or programs.
6. Being “nicer than God” by accepting damaging or malicious behavior because we want to be
nice or inclusive.
7. Triangle-ing (cornering, trapping, coercing).
8. Speaking out of two sides of the same mouth.
9. Confusing worry with love and love with worry.
10. Confusing tolerance (putting up with someone) with love.
11. Under-functioning (by abdicating your role so someone else fulfills it) or by over-functioning (by doing someone’s job or occupying someone’s role to be sure it gets done).
12. Interfering in the relationships of others.
13. Insisting others embrace you point of view.
14. Being unwilling or unable to relate to people who do not agree with you.

Pseudo-community is exhausting. Authentic community is hard work can be very rewarding, even exhilarating. Do your part in being a healthy member of your community – or move on to a place where you can. This does not necessarily mean leaving. Reassessing your role and function in your community will bring you greater health.

Community Enhancers

1. Focus on your own growth and maturity.
2. Get out of the way of others and their conflicts – get out of the crossfire and give them
the joy of dealing with their own stuff.
3. For the INTIMATES – increase your AUTONOMY.
4. For the AUTONOMOUS – increase your INTIMACY.
5. Become the most GENEROUS person you know.
6. Say “yes” more than “no”.
7. Create a blueprint for your life.

July 6, 2010

Signs you are in newfound love……

by Rod Smith

“I think I am in love. Please give me some positive signs to affirm that I am in love rather than give me a list of warnings about what could go wrong?” (Edited)

Certainly. It will be my pleasure:

You will find communion rather than anxious attraction.....

1. You find it easy, or it seems natural, to include many of your long-lasting friendships in activities with your newfound love.
2. You are more yourself than ever – there are no eggshells to tiptoe over, no topics to avoid, no facades to perpetuate.
3. You find yourself free of any sense of control or possessiveness when it comes to your newfound love.
4. You maintain a life separate from him or her while you are also becoming closer and closer as the relationship grows.
5. You have had sustained talks about faith, finances, career options, and have discussed the hurdles that accompany matters of faith, finances, and career options.
6. You have met his or her immediate and extended family and are doing what you can to embrace and understand their culture, politics, religion, and a general sense of how they live life.
7. You can’t wait for each new day – that you may embrace the possibilities each new day offers.

May 16, 2010

We are in a sinking ship….

by Rod Smith

“My husband became friends with a girl at work. He started staying at work longer than before. Then he started taking 4 or 5 hour hikes with a few ‘male friends.’ Big surprise! I found out that it was with her and only her. Anyway, she moved a thousand miles away. I thought we could once again be his best friend and get back to normal. After a year he tells me that he doesn’t love me and that he hasn’t since last year. He said he didn’t cheat. I explained that even if he never even kissed her, confiding his feelings to her and not to me is a form of cheating. I don’t know what to do. I feel like we are in a sinking ship. I’m the only one trying to bail us out. He’s waiting for it to sink. I still do dearly love him.” (Letter shortened)

I like the metaphor – but there are three ships: yours, his, and the marriage. Bail out your own ship (work on yourself), let him worry about his (don’t try and rescue him) and the marriage ship will take care of itself (which does not men it will survive). Until you love yourself more than you love him you will all go down.

December 23, 2009

Some things are simply overrated in their power to influence and form you….

by Rod Smith

Some things are overrated for their power to shape people. Before I am barraged with mail, kindly note I am not suggesting these things are not important. I am suggesting they are offered more power to heal or hurt than appropriate:

1. Parenting: While of course it is important parents do all they can to be good parents, do the right and loving thing, and be available to help and correct and love their young – multiple factors influence and shape children into adults. Thank God my children are infinitely more than, much more, than a product of my parenting.

2. Empathy: Counselors spend much time developing their ability to embrace the experience of the client – as if understanding the client, feeling what the client feels, is in itself the silver bullet of greater mental health. Empathy is not, in itself, a useful end. Thank God my professors offered me personal challenges, invited me to embrace change, while also attempting to understand and embrace my experience.

3. Childhood: I believe our self-help culture has managed to convince the masses that, pivotal to ensuring healthy adulthood, is a happy childhood. While no one in their right mind desires an unhappy childhood for any child, an unhappy childhood does not preclude a person from a full, purposeful, and prosperous adulthood. Look around you: many men and women with the most troubled of childhoods have risen above it all and changed the world – for good.

November 9, 2009

How soon can a person have sex after the death of a spouse?

by Rod Smith

Your brief question leaves many unaddressed variables. That you desire sex might be considered a positive thing in the wake (no cheap pun intended) of your loss. Yet, if you have used sex in the past as an escape, rather than as a means to contributing to a mutual, respectful, and equal relationship, you will be furthering behavior that is ultimately destructive for you. Then, if you adhere to a faith tradition which precludes you from engaging in sex outside of marriage, you might find some short-term relief in sexual behavior, but you will ultimately self-inflict emotional and spiritual discord.

But I will assume you, an adult who has endured a significant loss, are understandably reaching out for love and affection.

Three things:

1. You are not betraying the deceased.
2. You and your faith tradition decide on when is acceptable to you to have sex (it is not up to anyone else).
3. You will take into account that sexual behavior is never purely recreational.

It is impossible to do something so profoundly intimate with your body that doesn’t also impact every other aspect of your emotional and spiritual life.

October 29, 2009

Ritual dialogue for a healty couple….

by Rod Smith

“I will not get in your way. You may work where you choose, worship where you choose, and have all the friends you need and want. If you want to further your education I will do all I can to support you. You are absolutely free and do not require my permission for anything. I know the trust that we have developed between us gives me the confidence to know that you will always choose well and wisely, and when and if you do not choose well and wisely, I know your unwise choices do not arise out of an intentional desire to damage yourself, our relationship, or me.”

“I, in turn, will not get in your way. I will create space for our mutual benefit, work hard for our mutual enrichment, and honor the respect the trust we have built up over the years we have known each other. While I know I do not require your permission to enlarge my life through developing my career, and by developing many meaningful friendships, or enjoying a life of discipline and worship, I will willingly use the freedom that is inherently mine for our continued and mutual benefit.”

“Lighthouse” – friend, and reader, develops the theme —: “I will not (covertly) get in your way. I will collaborate with you prior to committing significant time, money, emotional resources and/or physical effort to ensure that our expectations are aligned with our mutually beneficial goals. I will do what I say so your trust in me is earned. When we have not explicitly agreed something, my actions will honor our relationship nonetheless. I will encourage you to uphold your agreements and thank you for your efforts every day regardless of the results. I will engage when reality doesn’t match our expectations so we may learn from the experience, forgive those that failed to keep their word and forget the situation. I dedicate the time to talk with you because it is the exchange of such emotional intimacies that differentiates our deepening love from that of my love for family and friends.” (Thanks, “Lighthouse,” for your valuable and beautiful contribution)

October 23, 2009

My parents want to force me to go to church….

by Rod Smith

My mother and father believe that Christianity is one and only way to God. We argue often! My dad blames the martial art I do for me rejecting the dogma of Christianity and is now FORCING me to go to church. Please help. I am 16 and male.

Flexibility on your part....

Flexibility on your part....

If your parents are anything like most of the men and women I run into everyday, they want to be your advocates and not your enemies. They want what is wonderful for you. I’ll bet the day will come when going to church with your parents will sound like a fabulous opportunity so I’d suggest you go, and that you go with a good attitude. While you are at church with your parents, try to be as open and affirming as possible.

Claiming to be grown up and able to make wise choices (which I admit you have not claimed in your letter) becomes evident when a young person chooses to enjoy doing what his or her parents want simply because the parents have asked. Be aware that your resistance could render you as difficult as you perceive them to be. I think you’d be amazed at how flexible and cooperative parents become when they see sons and daughters being flexible and cooperative.

July 28, 2009

Our blended family is working….

by Rod Smith

Take up your life

Take up your life

I regularly receive very encouraging mail from men and women who have worked hard, sometimes employing a thought or principle read in this column, to become as happy and productive as possible with their family. Here’s one I received today:

“I am part of a blended family and have been for 17 months. After doing a lot of reading (and with some help from Rod) about coping with issues in our family, we have settled into a wonderful life. I have realised now how very blessed my boyfriend and I are in that we have achieved something so amazing in a short space of time. We are not without our problems like most families but they are small, normal, and easily solved. We have thrown five children into the mix. They fight like cat and dog but also love each other dearly and refer to each other as brothers and sisters. They protect each other and stand by each other and sometimes do unite against my boyfriend and me. So, for those of you in blended families, they can work and bring so much love and joy to everyone in them.”

July 9, 2009

My husband is steadily gaining weight…..

by Rod Smith

“My husband is steadily gaining weight. He is obese (30kg over-weight) and we’re in our thirties. I’ve tried changing to a healthy eating routine and he loses interest. I’ve bought trainers to encourage him to begin walking with me. I have told him directly he needs to lose weight and he does nothing. It angers me that I make the effort to stay in shape by eating healthily and exercising regularly for various reasons, one of which is so that he can be proud of me in public. I am turned off in the bedroom and avoid intimacy whenever. I’m bothered that I’m looking at other men because I do love my husband. How do I get him to realize that this is a serious issue for me without hurting his feelings?”

KATHRYN: Pushing him to lose weight is producing the opposite results. No amount of energy spent on your part will ever be enough. The weight is symptomatic of a deeper issue, perhaps feelings of inadequacy. Thoughts about other men points to intimacy problems in your marriage that have nothing to do with sex. Plan a date for the two of you and look beneath the layers of subcutaneous tissue where you will indeed find your husband again. Energy spent in this way will not be wasted and perhaps he will begin discovering who he is and see you again in the process.

ROD: 1. Get his weight off your shoulders by telling him your complete truth. Your emotional health is more important than his feelings. Incredibly, he is free to dig his grave with his teeth or to find appropriate help.
2. Never have sex you don’t want.
3. Realize that while you perceive yourself as responsible for his health you will ruin your own. While it’s your issue it will never be his. The best help you can be is by NOT helping.
4. Get out of his sinking boat by taking your hands off his diet, exercise, and image. Remember the more your work the more he won’t. Sorry, this is not because your husband is in some manner peculiar, it is the nature of dependency.

JEAN: If you are frustrated that your husbandhas gained weight since your marriage, there must be frustration on his part too. Advice we listen to; but it’s pain we obey. Your husband will need to realize himself that he doesn’t want to be overweight because recovery for him will be hard work. Addiction in a relationship can subtly draw in the partner who tries to ‘fix’ the other. When he or she can’t, he or she can become controlling, angry, and resentful. Find ways to encourage your husband but look after your own needs. Seek help about wanting someone else.

July 3, 2009

(Mis)beliefs about love…

by Rod Smith

You can love and NOT worry...

You can love and NOT worry...

Easy-to-make fundamental (primordial) errors of belief humans often make in relationships can unsettle (challenge) the strongest of commitments. These “emotional fault-lines” can require intensive understanding on behalf of the one so inflicted, and, when not embraced and accepted by others (I do not mean appeased) these troubled foundations can result in consequential ramifications in day-to-day loving, living, and parenting:

1. Attention equals love and the amount of attention reflects the amount of love. To mistake attention with love and the lack of attention with the lack of love. “If you love me then I will be the focus of much (hopefully all) of your attention,” and,”If you give your attention to someone else it means you love them and not me or you love them more than you love me.”
2. Worry (anxiety) equals love. To think (or feel) that the presence of anxiety or worry or concern is a sign of love and commitment. “If I love you then I must worry about you,” or “If you love me then how can you be so seemingly worry-free about me?” or “When you love someone you think about that person and worry about what they are doing all day, or you don’t love them.”
3. Togetherness, unity, and being “on the same page” are signs of love and commitment. “How can we possibly love each other if we don’t think and feel and see things in as much the same way as possible? There, look at Jack and Jill across the street, they are so in love she even thinks for him, they dress the same, and he calls her 15 times a day at work to let her know he’s concerned about her safety. Now that – that is love.”