November 19, 2009
by Rod Smith
May our thoughts and prayers be focused upon….
Children who seldom (or never) see one (or both) of their parents
Men and women who are “content” living partial (unfulfilled, discontented) lives
Groups harboring prejudice
Churches selling guilt
Businesses that exploit customers and employees
Those who refuse to forgive
The chronically (and minimally) anxious
Betrayed spouses
Men and women who are indifferent to their own aged parents
Men and women who accumulate wealth and power on the backs of those who have little of both
Posted in Attraction, Boundaries, Communication, Differentiation, Difficult Relationships, Voice |
Leave a Comment »
November 16, 2009
by Rod Smith

Size matters...
Size is all-important in a family. I’ve seen many families where the children are “bigger” than the parents. The children’s needs, wants, and desires appear to determine almost everything. The parents’ needs are continually ignored while every desire the children become the parents’ marching orders.
Of course parents willingly sacrifice for their children, but in families with “super-sized” children, the imbalance becomes burdensome.
I have seen children pitch a fit, stamp and storm – when a parent makes a legitimate request of the child, or has to alter a minor plan, or must pursue a detour, which the child perceives as hindering his or her freedom, creativity, rights, or friendships.
Such toxic parent/child binds can drain all the enjoyment out of family life.
When a mother or a father sees the light (acknowledges his or her indulgence of the child, can see the child is unpleasant) and tries to bring the child down to an appropriate size, the child will understandably resist. Resistance can become ugly.
“Un-spoiling” a child is no easy task: it is better not to worship children in the first place.
Posted in Adolescence, Blended families, Boundaries, Children, Communication, Parenting/Children, Single parenting, Space, Step parenting, Stepfather, Stepmother, Triangles, Violence, Voice |
1 Comment »
November 14, 2009
by Rod Smith
“I have a girlfriend (35) with children ages 18, 17, 14, 13, and a granddaughter who just turned 1. The 17-year-old is the mother of this child. I am 28. Everything started well until I was laid off from work. Now we are all together more. It’s funny how things come to light when you are around more. These kids are very clever at school but their behavior is 
Tough call for anyone....
very nerve wrecking. They lack respect for others and are very inconsiderate. Every time they do something wrong, its brushed off and they are showered with gifts. I’ve repeatedly expressed how displeased I am with their actions. The more things that happen and the more that I see the more I’m ready to call it quits.”
This would be a tough context for anyone to enter – not because this family is necessarily more difficult than any other, but because there are so many established relationships and permutations that pre-exist you. You won’t “fix” the children or their mother – but you will have to decide how resilient you are in the face of at least 6 people who will all see you, at least at times, as an intruder. I say “at least” because you have made no mention of the fathers of the children or the grandchild. Anyone who was here “before” will feel as if he or she has more rights and more say than you do when there is pressure in the family.
Posted in Communication, Differentiation, Difficult Relationships |
Leave a Comment »
November 12, 2009
by Rod Smith
“I have been in contact with a guy for the past 18 months, chatting online. He lives in another city. A few months ago we met, and really hit it off. I have met him a few times since, and had initially thought that I was imagining, his bad breath. The last visit which was a few days ago, left me quite repelled as he seems to have a serious halitosis problem that he is not aware of. The sad thing is that other than that, he is absolutely wonderful, but I really feel that I will be unable to go on with a person who has such bad breath. Both of us have been divorced previously, with no children and we are both in our thirties. Please help! How do I approach this?”

Tell him...
You tell him as kindly and directly as possible. Try to be humorous; first tell him of some of your own “blind spots” and ask if he is “open” to hearing some you have noticed. If this relationship progresses to levels of greater commitment and deeper love, you are going to have to have far more difficult conversations. This conversation will be good practice for what is to come – if you are anything like millions of other healthy couples.

India
Be blunt! You’re both mature thirty-plus year olds right? And I’m assuming life has taught you both that there is never a need to “beat around the bush” at this age. Having bad breath is like having bad body odor, your always the last one to notice (or so I’ve heard). So in the grand scheme of things, and it sounds like this man is “absolutely wonderful” as you say, telling him he has bad breath will probably be one of the easiest relationship issues you’ll have to address together. And this is nothing that couldn’t be solved with, like gifting your boyfriend with a year’s supply of Cool Mint breath strips!

ACT, Australia
After eighteen months chatting online and then meeting him and enjoying the times together, you have probably communicated to him your enjoyment of the relationship. It sounds as if you like each other. It’s with that in mind that I suggest that he might appreciate your honesty about how you are struggling with his bad breath. Telling the truth to someone (not in a critical manner) is one of the healthiest things you can do for yourself as well as the other.

Midwest, USA
From a distance! No really- its probably something that you’ll need to bring up with him if you do in fact want to remain in relationship with him. Have the courage to do so even if it doesn’t end up working out. If he can seek medical help for it it may be something you laugh about later in your relationship. The way he responds to you when you tell him will speak volumes to the future you may or may not have with him.
Posted in Communication, Differentiation, Difficult Relationships, Family, High maintenance relationships, Victims, Voice |
Leave a Comment »
November 11, 2009
by Rod Smith
“My wife and I have been married for 20 years and I love and trust her fidelity. However there is one thing that I find it quite difficult to cope with and that is that she likes to keep in touch with her ex-boyfriends and lovers. This causes me quite a lot of pain. Am I abnormal? Do I need therapy?”

Open your hand....
You are not abnormal unless there are related behaviors you are not telling me about like outbursts of rage on your part. I do not believe you need therapy. I have received many letters with a similar theme and met face-to-face with many couples in the same boat. The issue will not be solved if your wife severs contact with her past relationships.
You are the one with the feelings (the anguish, the uncertainty) and therefore the one with the opportunity to grow. Matters will be “solved” or alleviated for you, when you open your hand and facilitate her freedom to befriend, within the commitments of your marriage, whomever she desires. These relationships predate you, and you are her obvious choice of a life-partner. Work on yourself, not on her. If you work (force, plead, strong-arm, attempt to manipulate) on her, you will only alienate her and turn your internal world upside down.
Posted in Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, High maintenance relationships |
Leave a Comment »
November 9, 2009
by Rod Smith
Your brief question leaves many unaddressed variables. That you desire sex might be considered a positive thing in the wake (no cheap pun intended) of your loss. Yet, if you have used sex in the past as an escape, rather than as a means to contributing to a mutual, respectful, and equal relationship, you will be furthering behavior that is ultimately destructive for you. Then, if you adhere to a faith tradition which precludes you from engaging in sex outside of marriage, you might find some short-term relief in sexual behavior, but you will ultimately self-inflict emotional and spiritual discord.
But I will assume you, an adult who has endured a significant loss, are understandably reaching out for love and affection.
Three things:
1. You are not betraying the deceased.
2. You and your faith tradition decide on when is acceptable to you to have sex (it is not up to anyone else).
3. You will take into account that sexual behavior is never purely recreational.
It is impossible to do something so profoundly intimate with your body that doesn’t also impact every other aspect of your emotional and spiritual life.
Posted in Affairs, Anger, Attraction, Boundaries, Communication, Differentiation, Difficult Relationships, Faith, Friendship, Grace, Grief, Listening, Living together, Love, Manipulation, Marriage, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Voice |
Leave a Comment »
November 8, 2009
by Rod Smith

Take up your life
Think of manipulative relationships (those relationships where manipulation, domination, and intimidation are evident) as a game of (human) chess played, not with a board and pieces, but with people….
Manipulation: “Playing chess” with others; maneuvering, as if life were an attempt to checkmate others into “love” or into doing what the manipulator wants. Moves are designed to confuse, trap, surprise, pull the rug from under the feet, and to leverage and increase power for the manipulator.
Domination: “Playing chess” with others; removing important pieces (withholding information, telling lies, maintaining a “double” life) from the “opponent” without his or her knowledge or permission. This is playing from an “upper hand.”
Intimidation: “Playing chess” with others; removing important pieces without the opponent’s knowledge or permission, and threatening the opponent with punishment (threats to leave, threats to hurt, intentionally harmful attitudes) if he or she wins or loses.
Healthy Relationships: There is no element of either winning or losing; there is no tussle over power; there is no “game,” no tactics, and no secret or hidden agendas.
Posted in Attraction, Boundaries, Communication, Differentiation, Difficult Relationships, Voice |
1 Comment »
November 5, 2009
by Rod Smith
My ex-girlfriend won’t let go. We have been broken up for three years and had many conversations covering the reasons the relationship did not work. She continued to buy me clothes, make me food, send me cards, and try to see me for one last thing she needed to understand. I think I have been very patient but everything I say has to be broken down into precise meanings and explained to death. Here is the simple truth: I don’t want to be her boyfriend any longer and she doesn’t seem to get it. When I tell her I am free 
She won't let go....
to be with anyone I choose and that I do not choose to be with her she wants me to explain how it could have been so good and then come to nothing. Please help. (Letter synthesized from several conversations)
Do not enter into any conversations in the attempt to explain yourself. You will not end viral activity (she is not a virus, being “locked on” to you is evidence of an emotional virus) if you continue to feed or facilitate the virus in any manner. Change your phone numbers and your email address. Accept no more gifts of any sort – and return, unopened, gifts that arrive.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Voice |
2 Comments »
November 4, 2009
by Rod Smith

This is someone you once loved....
1. Your former spouse is a person whom you once loved.
2. Your former spouse has a family that was once also yours.
3. Your children will benefit from seeing that people who disagree are also able to work together.
4. It is possible to be cordial and cooperative even after a marriage has broken down, even after there has been infidelity, even after there have been cruel words spoken.
5. While the divorce is final and painful, the good memories remain good memories, the love once shared was once real.
6. Little is gained by speaking negatively of your former spouse or former in-laws.
7. Children will have a natural resistance to new partners, lovers, or spouses – to moving house or schools as a result of your decisions to divorce.
8. Using children as a means to getting what you need and want is hardly helpful to the well being of the children.
9. Having “adult” meetings – with all the adults present – to talk about co-parenting is probably a good idea.
10. It is possible to find joy and happiness even after divorce.
11. Sometimes (in response to trauma), life becomes a series of approximations, adaptations, of negotiated positions, which ultimately form into a renewed platform for a fulfilling life which, while within the immediate turmoil, no one can see or imagine.
Posted in Attraction, Blended families, Boundaries, Communication, Differentiation, Difficult Relationships, Divorce, Domination, Voice |
1 Comment »
November 3, 2009
by Rod Smith

Anxiety will drive you if you allow it....
1. No one is all good; no one is all bad.
2. Even an ant, when looked at under a microscope, can look like a monster (Rabbi Ed Friedman).
3. Anxiety is more contagious than the common cold (Rabbi Ed Friedman).
4. Worry teaches me nothing that’s really worth learning.
5. The busiest people often get the least done.
6. Burnout is not the result of working too hard, too much, or of holding an “important position” but it is the result of not minding my own business or taking on other people’s unresolved issues.
7. I get another shot at (almost) everything.
8. Forgiving others is a hallmark of the presence of good mental health.
9. Miracles are in the eye of the beholder.
10. Helping people find their strengths is more helpful than helping them identify their weaknesses.
11. Life is beautiful and life is brutal all at the same time.
12. God is not innocent (which does not mean that God is guilty).
Posted in Attraction, Boundaries, Communication, Differentiation, Difficult Relationships, Voice |
4 Comments »