Archive for February, 2006

February 12, 2006

What’s impossible / What’s possible – when it comes to helping others…

by Rod Smith

IMPOSSIBLE

There are some things a person simply cannot do for or to another person, no matter how much commitment there is, how noble the goals are, how much effort or determination is involved, or how significant the needs might be. This is true even when people are in love. In fact, it is when people are in love that they are inclined to most believe in their power to change and influence another person.

No person can make another person become healthier, any more than someone is able to breathe for another. This does not mean that two people cannot work toward their individual health together. It means that one person cannot make another person grow.

As far as other people’s relationships are concerned, it is impossible to keep people apart who want to be together and keep together, those who want to be apart. Working toward any of these goals is likely to have the opposite effect. People feel much closer to each other when their relationship is threatened. People tend to resist relationships that are coerced by others.

It is impossible to make another person:

1. Be happy or fulfilled, angry, change, succeed or fail.
2. Love you, want you, need you, miss you, be glad to see you.
3. Trust you.
4. Love, want, need, miss or be glad to see someone else.
5. See, feel or think in a certain manner for an enduring period. (Most people are willing to “sell out” their minds, ideas for romance, but this does not usually last for very long.)
6. See the light, or get some sense into their lives.
7. Lose or gain weight, save or spend money, want or not want sex.
8. Use or stop using drugs, alcohol and cigarettes or bad language.

POSSIBLE

Below are the things that are helpful and possible to do for our family and friends:

1. It is possible and helpful to care about others. On the other hand, caring for or on behalf of others is not very productive in the long term.
2. It is possible to be responsible to others. On the other hand, being responsible for others is not usually helpful. Life works better when each person learns to be responsible for him or herself.
3. Sharing each other’s day-to-day burdens (helping each other out with problems that come our way) is helpful. On the other hand, attempting to remove the natural responsibilities every person has to face is not usually helpful.
4. Being present and non-anxious (available, focused, and attentive without being preoccupied with our own concerns) and listening to each other is both helpful and possible.
5. It is possible to pray for others, encourage others and be supportive to others all without meddling in their lives.

Copyright, Rod E. Smith, MSMFT, 1998

February 10, 2006

Much more than love to sustain a marriage

by Rod Smith

I do not “knock” divorce. I advocate clearer, healthier relationships. Much pain might be avoided if people were not so convinced that “all you need is love.” There is much to be said for intensive marriage preparation that most couples enter with the eagerness of a visit to the dentist.

Can you know someone is the “right one”? Probably not. I don’t believe even God would make this choice crystal clear. Divine leading would remove necessary development of faith in each other and obviate the need for strong negotiation skills. Note I have said nothing about love. Every couple that believes “love alone” will sustain them is in for a rude awakening. Every divorced couple claimed love for each other when they got married. It takes more than love to make a meaningful life together.

When couples answer questions like: “Does your relationship have what it takes to survive?” and “Can you admit you might become a divorce statistic?” they are demonstrating the kind of courage needed to stay married. Such questions seem absurd to couples “in love.” It feels disloyal, negative. I known engaged couples would rather have set fire to my office than believe their up-and-coming marriage had as much potential as any not to work. Planning a wedding itself changes the dynamics of the relationship. People are hardly “themselves,” engagement makes them “crazy” magnifying the good and blinding them from the “bad.” The expense alone, in fact a cheap set of wedding invitations or a down payment on a photographer, are enough to keep an anxious couple from expressing doubts about a decision to marry.

All marriages are tribal warfare to some degree to birth a new family. Family history powerfully influences marriages and will not be silent for long. It does not take too long before people are fighting yesterday’s battles, today, with the “wrong” person. Believing the “past is the past” without trying to understand it is naïve, and likely to facilitate the worst of the past repeating itself. History is uncanny in this matter; it refuses denial. It shows up, uninvited, in the present. Knowing and understanding what has occurred within the last three generations of each tribe is more important than being in love.

I have met many couples that are “happily” married and it is common to find that she (sometimes he) no longer exists. She’s physically present, but the woman has escaped her body. He has an empty shell at his side. She is dreamless, without ambition. She has sacrificed it all so “he can be all he can be.” Give me a break! This is not marriage – it’s abduction! I have much deeper respect for couples that who have developed their individual lives and achieved their shared ambitions.

While love is important “honesty with kindness” is probably as useful. People get derailed because they sacrifice telling the truth for saying what they believe the other person wants to hear. Clearly, it is better to tell the truth and risk losing a relationship, rather this than face the disappointment and the sadness that comes with battling over these things later. If a prospective spouse cannot cope with the truth it is unlikely he’ll “cope” with you once married.

I believe couples should not give in to each other so readily. This is not love. It’s stupidity. A couple that can negotiate without backing down, find a mutually acceptable position so that each person can grow, sits on a marriage with wall-socket potential. Perhaps you are prepared “to die” for him. It sounds so loving but it is not very realistic. Rather, I suggest, develop a relationship where each of you can truly live. If your fiancé is already threatened by who you are then the future is quite bleak. No marriage is strong enough to remove a partner’s insecurities. It is possible for both people to have a voice, for mutuality to reign, and respect for each other to be a deeply held value.

February 9, 2006

Problems usually become larger problems when they are ignored…

by Rod Smith

“My mother left me some valuable furniture and my husband wants to sell it to pay his debts. I really don’t want him to do this. What can I do?”

“My boyfriend says he wants to marry me but he still wants to see other girls for a while. I have put up with this for two years and it never changes. Please help.”

“My sister is taking my mother for a ride. She doesn’t work and she doesn’t pay rent and she gets very cross if I say anything. Please help.”

I have juxtaposed these questions to illustrate that none of these situations happened to readers overnight. Each dilemma developed gradually. The husband already had no regard for his wife, or her belongings, long before furniture entered the picture. The woman who is willing to share a man with other women has already compromised so much and the man has little to lose if she leaves him. The dead-beat sister has been tolerated for so long she has no reason to alter her behavior. Big problems usually begin as smaller issues. The smaller issues should be addressed before they become overwhelming. Nothing ignored, when it comes to relationships, will disappear. What is ignored will only grow in power.

February 9, 2006

You could have said something to make them feel better…

by Rod Smith

In your response to the young man who can’t find an engineering job (You and Me, February 7, 2006) I see almost no sympathy on your part. Things are tough. A lot of people are jobless. Could you have said something to make this parent and young man feel just a little better?

Of course I could have and my identification with the dilemma would only serve to entrench the “victim feelings” in both parent and son. Neither empathy nor sympathy will get a young man an engineering job or a job of any kind.

Times are tough for many people and jobs are not easy to find. Yet, at the same time, many people are gainfully and wonderfully employed. So, if some are, and some are not, I’d suggest this young man do all he can to switch sides! Easy? Of course not! Life is tough. Feeling sorry for someone just makes life even tougher.

Do not be fooled by the power of empathy, for it is often quite useless, and avoid the debilitating virus of sympathy. Feeling for, or feeling with, someone (empathy) or feeling pity for someone (sympathy) might lead to warm feelings, but warm feelings, in themselves, are hardly likely to get an engineer a job.  

February 8, 2006

Ex husband has introduced my children to his new woman…

by Rod Smith

My husband left me a year ago for another woman. He has introduced my children (12, 14, 15) to her. She stays the night with them at his flat every second weekend like they are one happy family. My children come home very upset. They cannot tell him they do not like this arrangement. He says they have fun with her. I know they are being nice because they are nice children and don’t know how else to treat a grown woman. What can I do?

Rod Replies: Your children are walking the tightrope of divided loyalties. Children should be encouraged to tell their parents the truth about what they see and feel, even if what they see and feel does not please the parent. This is a very difficult situation (for all of you) over and above the inherent difficulties of divorce.

Try not to talk negatively about your ex-husband or his new woman as such talk will only serve to set the children against you. If you are able, pass no comment about his living arrangements. Your children are old enough to draw their own conclusions and make their own assessments about their father and his values.

February 8, 2006

Children and being “fair”

by Rod Smith

To the point of being ridiculous my family went to painstaking lengths to be fair. I recall our seeing our parents measuring soft drinks in a glass, weighing or counting candy, and going through lengthy exercises to make everything fair. Calculating how much money was spent on each child at Christmas was an argument I clearly remember overhearing. Of course we grew up thinking life was supposed to be fair. Don’t you think that we want life to be fair and so we try to create a world within childhood where it at least seems to be fair? Should we not try to be fair to children at least so we do not inflict unnecessary pain in an already painful world? (Content of a discussion)

Rod’s response: No parent intentionally exposes children to the unfairness of life. This would be unnecessarily confusing in a world that is sufficiently confusing. But, the healthy family does not promote fairness as an absolute. In a healthy family, children know that sometimes a person might get the short, or the long, end of the stick. Win or lose, getting more of something or less of something, has nothing to do with love.

February 7, 2006

You are a “piggy in the middle” and that is not love…

by Rod Smith

I am seeing someone else’s wife. This is a real relationship despite what you wrote in “You and Me” a few weeks ago about affairs not being real. We are very close. She stays with her husband for their child’s sake. I am not married. We spend every available moment together. We are in love. It is hard to imagine this is not real. What do you mean? (Letter shortened)

The “for the child” reason is her cop out, and your combined selfishness makes you a perfect match for each other. Congratulations. Each of you has found a way to avoid growing up.

That you feel you are “in love” and feel the relationship is authentic is not in question.

Were the woman to pay the price of committing to you (she is legally committed to her husband) you’d see a shift in what you enjoy with each other.

It is adrenalin, not love, which usually loads affairs with passion and zeal.

Perhaps the loving thing for you to do is to get out of the middle of all this and let the couple sort out their marriage.

Being piggy in the middle is probably not much fun, even if you feel and say it is.

February 7, 2006

Son can’t find a job….

by Rod Smith

“My son (21) graduated from a leading university with an engineering degree and is very depressed because he cannot find employment. He sits all day emailing his resume to companies but gets no replies. He says feels guilty that he can’t get a job and pay his student loan and that life has been unfair to him. He is a loner, has no friends and his interests were his studies and achieving good results. Can you please advise me on how to cope with his depression? I feel so sad for him. He has done so well with his studies and he expected that with good results it would be easier to find employment.”

Of course life is unfair! Did you not teach him this from infancy? “Poor-babying” your son will be most unhelpful. If the young man had the required temerity to land an engineering degree, he probably has what it takes to land a good job. Huddled behind a computer is clearly not working. Perhaps face-to-face cold calling will.

Your parenting responsibilities are over. The ball, like his degree, is in his court. An attitude of self-pity is most unattractive trait even in an engineer.

February 6, 2006

Watching your son play sport…

by Rod Smith

If your son plays sport at school, be sure to go to his games, but don’t embarrass him while you are there. Watch him. Applaud him, applaud his team; applaud even his opposition. But don’t try to play the game for, or through, your child.

Don’t attempt to coach or instruct the players.

Stand back and stand still.

Unless you are offering appropriate encouragement to your son and his teammates, be very quiet. Don’t scream at your child, at other players, or scold officials. Keep your voice down.

Remember it is his turn on the field, not yours.

If you are one to consume alcohol, avoid drinking before, and while watching your child play sport. An excess of alcohol makes idiots out of the best of people, and you might want to save your child the embarrassment of your public intoxication. It is never encouraging for a child to see his parent drunk, and it is tough to keep your eye on the ball when your parent is out of control on the edge of the field.

It means a lot to a boy to see a parent watching him from the sidelines. Make it a memorable experience for him, and not the kind that will make him forever cringe whenever he thinks about it.

February 5, 2006

Four sure-fire ways to increase family emotional health and deal with overly-sensitive people

by Rod Smith

I have received several very welcome and lengthy letters from readers who find themselves in very complicated family relationships. Here are four broad principles for all members of a family:

1. Get yourself out of “the middle” of other people’s relationships! Don’t carry messages for others, or think for others or feel for (on the behalf of) others. Allow other adults the joy or communicating their own messages, thinking their own thoughts and feeling their own feelings.

2. Regard all other adults as complete adults and your complete equals. If you’re “on eggshells” around anyone (a parent, boss, child, spouse or former spouse) this person has inappropriate power over you that I’d suggest you address. The “eggshells” means you are not seeing yourself as an equal with this person or these people.

3. Never allow yourself to be intimidated, dominated or manipulated. Persons who use intimidation, domination or manipulation (in other words, emotional bullies) to get their way must be confronted if you want any degree of healthy dialogue.

4. Despite age, rank or status, don’t “tread lightly” around other adults. While it is unnecessary to knowingly inflict hurt on others, some people are so inappropriately sensitive that their oversensitivity can restrict others from normal behavior. If your actions are not in themselves hurtful, but are interpreted as such by some sensitive soul, I’d suggest you be yourself and challenge Mr., Mrs., or Ms. Oversensitive to grow up.