July 12, 2012
by Rod Smith
There is no good reason ever why any person ought tolerate poor treatment from another.
You teach people how to treat you.
I know you may feel trapped and without an escape route or a friend in the world, but you must get help if this post is reaching deeply into you.
Posted in Affairs, Betrayal, Boundaries, Differentiation, Difficult Relationships, Divorce, Domination, Grace, High maintenance relationships, Love, Manipulation, Re-marriage, Reactivity, Recovery, Sex education, Sexual abuse, Spousal abuse, Triangles, Triggers, Victims, Violence, Voice |
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July 1, 2011
by Rod Smith
1. Enriched is the woman who does not lose herself to her marriage or motherhood. She has a strong spirit of independence while being a loving wife and mother.
2. Enriched is the woman who does not accommodate poor manners (being taken for granted or being victimized) from anyone (not husband, children, in-laws, siblings, or her parents).
3. Enriched is the woman who lives above manipulation, domination, and intimidation. Her relationships are pure and open; her boundaries are defined, secure, and strong.
4. Enriched is the woman who does not participate in unwanted sexual activity. She honors her body as her private temple and shares it, even in marriage, only by her own deliberate choice.
5. Enriched is the woman who has developed a strong, clear, identity. She regularly articulates who she is, what she wants, and what she will and will not do. She is unafraid of defining herself.
6. Enriched is the woman who knows that pursuing her dreams to be educated, to work, to accomplish much, to expect much from her life, are profound acts of partnership in marriage and profound acts of mothering. She knows that the woman who “takes up her life” does more for herself, her husband, and her children than the one who surrenders it.
Posted in Adolescence, Anxiety, Boundaries, Children, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Leadership, Listening, Living together, Love, Parenting/Children, Re-marriage, Responsive people, Sex matters, Sexual compatibility, Single parenting, Therapeutic Process, Victims, Violence, Voice, Womanhood |
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June 28, 2011
by Rod Smith
The following theme comes to my attention at least several times a month: My wife had an affair. I am finding it hard to trust. Please help.

I can't MAKE you trust me
Trusting a spouse has nothing to do with your spouse. It has everything to do with you.
Each person determines his or her levels of trust with all other people – spouse included. If you hadn’t noticed, you trust people in different ways all the time.
I am not suggesting a wayward partner be fully trusted. This is exactly the point. Trust according to your levels of ability to trust, given the history and the circumstances you face.
“Prove I can trust you,” is unfair. If you are one given to suspicion nothing anyone can do will meet your standards. It is likely you will find holes given the most innocent of scenarios. This is the very nature of suspicion. It eats into everything, nothing ultimately satisfies.
A couple shipwrecked by an affair can survive. I have seen it many times. But the couple will face many challenges while the offended partner constantly seeks assurance or repeatedly brings up the past or plays the hurt puppy.
It takes two to tangle – affairs occur in a context.
It takes ONE to be unfaithful – don’t blame your partner for your actions.
It takes two to find reconciliation.
Trust can be fully restored, little by little over an extended period of time.
Posted in Affairs, Boundaries, Difficult Relationships, Divorce, Forgiveness, Grace, High maintenance relationships, Past relationships, Triangles, Trust, Victims, Violence, Voice |
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June 22, 2011
by Rod Smith

Mr. or Ms. Unpredictable
You walk on eggshells.
You fear a massive fallout – yet you also wish for it.
You say something honest – then, almost immediately you wish you hadn’t.
You know that no matter how innocent or insignificant or benign a conflict – it will get magnified out of all proportion.
Innocent statements, even vulnerable reflections on your part, will be misinterpreted, misquoted, and repeated incorrectly and used against you forever.
You feel trapped by what is supposed to be love but have second thoughts (actually a million thoughts!) about how love is supposed to feel.
You are usually wrong and you are told you are stupid.
When you admit fault, or even stupidity, you are at fault and stupid for admitting it.
When you are right you are wrong for saying so or you think you are perfect and trying to show others up.
If you are silent you are avoiding conflict and if you speak out you are “looking for trouble.”
In your intimate whirlpool (more like an emotional tornado) white is black, black is white and the water is very murky.
Innocence is guilt.
Pointing out obvious error is entrapment.
You are exhausted with the load of meeting the emotional needs of someone who cannot, or will not, take responsibility for his or her own needs.
You “share” (it’s better described as emotional wrestling) life with an emotional piranha and yet, for some unfathomable reason, you stay, feeling unable to escape.
Posted in Anger, Anxiety, Betrayal, Difficult Relationships, Domination, High maintenance relationships, Past relationships, Victims, Violence, Voice |
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June 19, 2011
by Rod Smith
I will assess your committed relationship and give it a grade: A+ through to a B-.
A “C” is for cut and run if it is at all possible.
You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).
All you need:
(1) To be is in a committed relationship that is in some turmoil
(2) Have an hour to spend WRITING about it in response to a set of questions I will send you
(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.
BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.
Privacy insured. Send me a message and we’ll take it from there.
There is a cost of $29.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY via your email address.
I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.
I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.
I look forward to hearing from you.
Posted in Affairs, Attraction, Betrayal, Blended families, Boundaries, Differentiation, Difficult Relationships, Family Systems Theory, High maintenance relationships, Living together, Manipulation, Marriage, Past relationships, Responsive people, Triangles, Trust, Victims, Violence, Voice |
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June 17, 2011
by Rod Smith
I will assess your committed relationship and give it a grade: A+ through to a B-.
A “C” is for cut and run if it is at all possible.
You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).
All you need:
(1) To be is in a committed relationship that is in some turmoil
(2) Have an hour to spend WRITING about it in response to a set of questions I will send you
(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.
BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.
Privacy insured. Send me a message and we’ll take it from there.
There is a cost of $49.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY and via your email address.
I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.
I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.
I look forward to hearing from you.
Posted in Affairs, Attraction, Betrayal, Blended families, Boundaries, Differentiation, Difficult Relationships, Family Systems Theory, High maintenance relationships, Living together, Manipulation, Marriage, Past relationships, Responsive people, Triangles, Trust, Victims, Violence, Voice |
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June 14, 2011
by Rod Smith
“My son and his wife are in a constant battle with his ex-wife and her family. They want the grandchildren ALL the time and seem to never think of their new family as really part of the children. I hardly know my new step-grandchildren but I’d rather that than step into the middle of the battle for time with the children. Should I be working harder to get to know these children so they will know me one day or should I just let things be as they are for now?”

It's a fine line......
If there are already tensions regarding who the children ought to know and visit then I’d suggest you follow your intuition which suggest you remain out of the tug-of-war.
Children will readily pick up on surrounding stresses and tensions and will ultimately use them to their benefit – and not necessarily to the benefit of the adults who use the children as bargaining chips.
Stay out of conflicts that do not directly involve you. Your daughter and her husband are presumably adult enough to represent themselves in their own battles.
Posted in Adolescence, Anxiety, Blended families, Boundaries, Difficult Relationships, Family Systems Theory, Parenting/Children, Past relationships, Step parenting, Stepfather, Stepmother, Teenagers, Victims, Violence, Voice |
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May 1, 2011
by Rod Smith
Is it okay to hate my mother? She is loud, inappropriate, pushy, and demanding. I know I can’t change her but I must be able to change how guilty I feel about not being happy to see her. She barges into our house. She talks crudely to my children. She is mocking of any attempts to talk on any meaningful level. I am a single mother of two teenagers.

Hate is an emotional toxic spill
As an adult you can do anything you want. You may break the law, set your house on fire, and even abandon your children.
As long as you are able and willing to face the consequences, you can do anything you want.
Of course, not everything you are able to do is helpful, wise, or accompanied by helpful outcomes. This is something we are repeatedly told as children and sometimes fail to learn even as adults.
So – yes, you are free to hate your mother. The consequences of doing so are unlikely to be helpful to you. Hating anyone is usually harmful to the one who does the hating, but hating a parent, is especially personally damaging.
Hating a parent erodes essential, vital, invisible connections that help us all to remain somewhat sane.
Hating anyone allows the hate to do a number on our insides. It distorts our responses, reactions, perceptions, and attitudes to ALL other people, and not only our relationship with the person whom we have chosen to hate.
The hate may be targeted; the results are generic. Hate is an emotional toxic spill. It ruins the host more than the victim.
While your mother’s repertoire is jam packed with unattractive themes, hating her will ultimately destroy you, burn your house down (figuratively, of course) and alienate you from your own adult children.
You will move toward greater, and real love for her if you increase your capacity to be rejected by her and stand up to her and refuse to be her victim. Do not give your mother free passage to pollute your family yet, at the same time, offer her some manner in which to remain connected with you on terms that are acceptable to you.
Yes, hate is an option, but it is not an option that will result in the kind of growth (not all “growth” is helpful) within you that will be helpful.
Walking powerfully toward her (initiating, defining, declaring, welcoming, clarifying) will empower you with ALL other people.
You are no longer a child. Use your adult voice and do not allow her to manipulate, dominate, or intimidate you. Strive for an equal, mutual, respectful relationship with your mother so that she will learn how to behave herself when she is with you and your family.
I know this is a tall order, but the results, of even failed attempts on your terms, will result in the kind of empowering and growth you want, rather than lead you ever deeper into the shame you are already feeling.
Rejecting her will diminish you. It will rob you of your voice. It will enlarge her power to dominate and control you.
If you hate your mother she won’t have to barge into your house to upset you, she’ll be living in your head, even if you never see her or have nothing to do with her.
Posted in Adolescence, Anxiety, Betrayal, Boundaries, Communication, Differentiation, Difficult Relationships, Domination, Family, Family Systems Theory, Forgiveness, Friendship, Grace, Leadership, Listening, Love, Manipulation, Parenting/Children, Past relationships, Reactivity, Recovery, Responsive people, Therapeutic Process, Triangles, Triggers, Victims, Violence, Voice, Womanhood |
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April 23, 2011
by Rod Smith
“I have been an unfaithful wife and my husband is tired of it. He has given me a fresh start on three or four occasions but this time he refuses. He says his trust well is empty and that he has to move on with his life. How do I convince him that one more chance is all I need? Please help.”

Take responsibility for your actions
Your husband appears to be taking an option necessary for his well being. I’d suggest you move full force into recovery from serial infidelity.
Unfaithfulness can hardly leave you with good feelings about yourself and I’d suggest you get professional help to delve into its origins in your life.
While his actions are painful for you, I’d suggest he has not had a painless journey.
If your husband were consulting me I’d attempt to solicit from him the level of his desire to remain married. Given any suggestion that he’d prefer to stay married, I’d encourage him to embark on an extended separation to allow you to get your troubled house in order.
Unfaithfulness is an individual pursuit. There’s nothing anyone can do to make you unfaithful. It’s not your spouse or any of your multiple cohorts. It is you who needs the help – get it. Allow him, in the mean time, to do whatever it is he needs to do.
Posted in Affairs, Anger, Attraction, Betrayal, Boundaries, Difficult Relationships, Forgiveness, High maintenance relationships, Manipulation, Marriage, Past relationships, Reactivity, Recovery, Sex matters, Space, Spousal abuse, Trust, Victims, Violence, Voice |
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April 21, 2011
by Rod Smith
“My husband says I am obsessed with our children. He says they take up all my time and leave little for him. I tell him that is what it means to be a good mother. We discuss this a lot. Please comment.” (Synthesized from a very long letter)

Mutuality is a challenge
I see several good signs: your husband is speaking his mind; you are listening enough to write for my opinion; you are able to have some reasonable dialogue on the topic without either of you closing down to the other.
I am in no position to comment on your particular relationship but I have seen women hide from their husbands in the name of being a good mother. I have seen women bury themselves in the children in order to escape the call of mutual, respectful, and equal relationships with other adults. Likewise, of course, men can also “hide” from wives – they can hide behind children, careers, and sports.
While a woman is enmeshed with her children she will rob herself, her husband, and her children of the beauty and freedom that comes with respecting the space and the distance everyone needs in order to grow.
Even trees cannot reach full height if they are planted too close to each other. Give your children some space and face whatever it is that makes them a useful shield. It will do you all a service.
Posted in Anxiety, Blended families, Boundaries, Children, Differentiation, Difficult Relationships, Education, Faith, Family, Family Systems Theory, Friendship, Grace, Listening, Love, Manipulation, Marriage, Responsive people, Sexual compatibility, Space, Therapeutic Process, Triangles, Trust, Victims, Violence, Voice, Womanhood |
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