Archive for ‘Forgiveness’

December 23, 2009

Some things are simply overrated in their power to influence and form you….

by Rod Smith

Some things are overrated for their power to shape people. Before I am barraged with mail, kindly note I am not suggesting these things are not important. I am suggesting they are offered more power to heal or hurt than appropriate:

1. Parenting: While of course it is important parents do all they can to be good parents, do the right and loving thing, and be available to help and correct and love their young – multiple factors influence and shape children into adults. Thank God my children are infinitely more than, much more, than a product of my parenting.

2. Empathy: Counselors spend much time developing their ability to embrace the experience of the client – as if understanding the client, feeling what the client feels, is in itself the silver bullet of greater mental health. Empathy is not, in itself, a useful end. Thank God my professors offered me personal challenges, invited me to embrace change, while also attempting to understand and embrace my experience.

3. Childhood: I believe our self-help culture has managed to convince the masses that, pivotal to ensuring healthy adulthood, is a happy childhood. While no one in their right mind desires an unhappy childhood for any child, an unhappy childhood does not preclude a person from a full, purposeful, and prosperous adulthood. Look around you: many men and women with the most troubled of childhoods have risen above it all and changed the world – for good.

November 30, 2009

Wilson Goeda in Hawaii…

by Rod Smith

I really liked him, he didn't plug his book every five minutes.....

I ran into a Durban’s own Wilson Goeda this past week, in Kailua-Kona, Hawaii. From what I can tell, as the director of Youth With a Mission in Durban, he’s doing great things for humanity.

It was refreshing for me to hear Wilson’s strong South African accent, richly peppered with Afrikaans and slang from several other languages. His deep love for people and thunderous voice made his poignant reflections of a tough childhood and his call for humble reconciliation among all peoples all the more credible.

Wilson Goeda travels the world (he’s been to 60 nations thus far) promoting understanding among cultures. He helps people access grace and become reconciled with their pasts, befriend the present, and, above all, embrace their neighbors.

He did not plug his book (he didn’t even mention it) as is common with public speakers. He didn’t wallow in the self-pity or use dramatic events of his past to hook his audience.

Rather, with good humor and limitless zeal, Goeda talked of a shared hope and the myriad of possibilities that come our way when we live as men and women surrendered to a purpose greater than our own immediate fulfillment. Goeda’s book “Why Me” is available at http://www.WilsonGoeda.com.

November 29, 2009

Getting back in touch with my angry son…

by Rod Smith

How do I get back into a cordial relationship with an adult son who has cut off from me because HE is abusive and angry. When we have had time it blows up in my face and he calls me the worst terms I have ever heard. He is single and lives alone. I am remarried after the death of my first wife, the mother of my only son.”

Call him. Arrange to meet for limited time periods (15 to 30 minutes) at a well-patronized restaurant. Tell him when you are making the arrangements, that you are missing him, and would like to see him but are unwilling to be subject to his negative behavior. Tell him why you are choosing a public venue. If he refuses to meet, you will know he is not yet ready to meet you face-to-face and abide with your terms. Give it a month or two and repeat the offer. As tough as it is not to see you son, while you allow yourself to be his victim, your relationship will not shift and improve for either of you.

October 29, 2009

Ritual dialogue for a healty couple….

by Rod Smith

“I will not get in your way. You may work where you choose, worship where you choose, and have all the friends you need and want. If you want to further your education I will do all I can to support you. You are absolutely free and do not require my permission for anything. I know the trust that we have developed between us gives me the confidence to know that you will always choose well and wisely, and when and if you do not choose well and wisely, I know your unwise choices do not arise out of an intentional desire to damage yourself, our relationship, or me.”

“I, in turn, will not get in your way. I will create space for our mutual benefit, work hard for our mutual enrichment, and honor the respect the trust we have built up over the years we have known each other. While I know I do not require your permission to enlarge my life through developing my career, and by developing many meaningful friendships, or enjoying a life of discipline and worship, I will willingly use the freedom that is inherently mine for our continued and mutual benefit.”

“Lighthouse” – friend, and reader, develops the theme —: “I will not (covertly) get in your way. I will collaborate with you prior to committing significant time, money, emotional resources and/or physical effort to ensure that our expectations are aligned with our mutually beneficial goals. I will do what I say so your trust in me is earned. When we have not explicitly agreed something, my actions will honor our relationship nonetheless. I will encourage you to uphold your agreements and thank you for your efforts every day regardless of the results. I will engage when reality doesn’t match our expectations so we may learn from the experience, forgive those that failed to keep their word and forget the situation. I dedicate the time to talk with you because it is the exchange of such emotional intimacies that differentiates our deepening love from that of my love for family and friends.” (Thanks, “Lighthouse,” for your valuable and beautiful contribution)

October 22, 2009

Friday meditation

by Rod Smith

I am convinced that no matter how rough a person’s past is, or how traumatized the present might be, or how bleak or absent possibilities might seem, there is always hope for a more fulfilling future. Today I shall be an agent of hope.

I am convinced that no one is thoroughly bad (there is something redeemable in the “worst” of humanity) and no one is thoroughly good (everyone must combat his or her own “dark” side). Today I will offer guarded trust to all whom I meet.

I am convinced that while in the depths of the bleakest of circumstances, loneliness, and pain, some people attempt to display a brave front. Today I will be an agent of kindness to those who have to hide their deep pain.

I am convinced that my own happiness and fulfillment will be incomplete while it is at the expense of my integrity, while it requires someone else to lose, while it is contingent on darkness or deceit. I will live honestly and without manipulation.

I am convinced that conflict is a necessary part of fulfillment and integral to love. Today I will readily engage in helpful conflict that I may learn to love others more deeply than I have done before.

July 3, 2009

(Mis)beliefs about love…

by Rod Smith

You can love and NOT worry...

You can love and NOT worry...

Easy-to-make fundamental (primordial) errors of belief humans often make in relationships can unsettle (challenge) the strongest of commitments. These “emotional fault-lines” can require intensive understanding on behalf of the one so inflicted, and, when not embraced and accepted by others (I do not mean appeased) these troubled foundations can result in consequential ramifications in day-to-day loving, living, and parenting:

1. Attention equals love and the amount of attention reflects the amount of love. To mistake attention with love and the lack of attention with the lack of love. “If you love me then I will be the focus of much (hopefully all) of your attention,” and,”If you give your attention to someone else it means you love them and not me or you love them more than you love me.”
2. Worry (anxiety) equals love. To think (or feel) that the presence of anxiety or worry or concern is a sign of love and commitment. “If I love you then I must worry about you,” or “If you love me then how can you be so seemingly worry-free about me?” or “When you love someone you think about that person and worry about what they are doing all day, or you don’t love them.”
3. Togetherness, unity, and being “on the same page” are signs of love and commitment. “How can we possibly love each other if we don’t think and feel and see things in as much the same way as possible? There, look at Jack and Jill across the street, they are so in love she even thinks for him, they dress the same, and he calls her 15 times a day at work to let her know he’s concerned about her safety. Now that – that is love.”

June 30, 2009

Family therapy and the adulterous woman…

by Rod Smith

What we can learn about FAMILY THERAPY from Jesus and the woman caught in adultery….

(Longer post than usual – it is summer!)

Rod@TakeUpYourLife.com

Rod@TakeUpYourLife.com

When Jesus, the teachers of the law, the Pharisees and the “woman caught in adultery” are forced together for the well-known encounter recorded in John 8, the interaction illustrates some fundamental concepts of Family Therapy. More than this, the altercation shows a healthy leader’s response – A Non-Anxious Presence – to an evil, toxic, and yet quite common set-up.

The attempts to trap leaders in theological minefields, in “moral” dilemmas, and the pitfalls faced in religious and family hierarchies, the flawed expressions of human “righteousness” are with us, whether it was something faced by Jesus thousands of years ago or if it the local pastor trying to lead a church in the suburbs. The EMOTIONAL PROCESS remains the same.

Anywhere good leadership is occurring, the woman’s experience in John 8 will be replayed in its own way and the leader will face similar stresses as the trap the “moral” tried to set for Jesus.

Like many events recorded in the Bible, this one illustrates critical building blocks of Family Therapy. Particularly, this scenario shows (1) Triangles, (2) Fusion or Enmeshment, while most profoundly offering a view or a “window” into the concept Murray Bowen, one founder of Family Therapy, named (3) Self- Differentiation.

“But Jesus went to the Mount of Olives. 2 At dawn he appeared again in the temple courts where all the people gathered around him, and he sat down to teach them.3 The teachers of the law and the Pharisees brought in a woman caught in adultery. They made her stand before the group 4and said to Jesus, “Teacher, this woman was caught in the act of adultery.” 5”In the Law Moses commanded us to stone such women. Now what do you say?”6 They were using this question as a trap, in order to have a basis for accusing him.

This is the consummate triangle. The ferocious and determined Pharisees are fired up, fused with each other, and on the warpath, propelled by their sureness, the certainty of their righteousness. Their object lesson is a woman (Keep your distance!), and she is wrong (Unclean, unclean!) caught in a sin punishable by death. Jesus is pushed, accosted might be a better word, for an opinion by a herding pack of righteous men coming his way.

In response, Jesus demonstrates clear, well-defined boundaries, acute self-awareness and a tenacious understanding of humanity, the very hallmarks of self-differentiation, and the essentials of a healthy personality. (The Pharisees demonstrate the polar opposite.)

Jesus is taken by surprise with the arrival of the group of men who bring with them the adulterous woman. He has just sat down to teach. He is not expecting to be thrust into a theological or moral trap. The Pharisees are theological and social bullies. They barge in on Jesus and expect a hearing.

The men must have scouted the territory and gone out of their way to find her. They must have bullied and humiliated her into Jesus presence. To the Pharisees she is little more than a trump card, a means of exposing Jesus as theologically flawed. The camaraderie, their “blood-sport-togetherness” or locker-room-bravado is further fired by their “rightness” which blinds them to any possible surprises from Jesus and of course, blinds them to love.

The Pharisees focus on the woman’s sin, not because they want to bring her to correction. They have no care for her whatsoever. They use her to “win” something over on Jesus. The have no interest in her salvation or in her wellbeing. Their interest in her begins and ends with their attempts at trapping Jesus. Methinks the Pharisees sound much like the man who got her into this predicament in the first place! What is the difference between using a woman for sex or using a woman as bait? Both show no interest in her welfare and neither party respects her as a person.

This behavior demonstrates their poor boundaries, their fusion, and lack of differentiation. The sin of the woman is the focus of the Pharisees, not because they ache for her redemption, not because they want to fight for righteousness, not because adultery alienates spouses from each other and ruins, wounds, and challenges the social order.

People with sound boundaries, self-defined people, do not need the weaknesses or wrongness of others to underscore their goodness. Rather, they are sensitive to the vulnerable, compassionate with the weak, and can love and care without losing themselves to the object of their love, and without drowning in empathy or sorrow.

They went looking for her in order to trap her in her immorality. Now, with similar energy, they come looking for Jesus to lay for him a theological trap. Boundary violators have no way to self-govern and they are on a roll to show they are good and that she and Jesus are bad. There is no stopping the tirade at this point by anyone with equally poor boundaries. Confused people cannot “un-confuse” confused people. It takes solid, healthy boundaries to stop the invasive power of righteous confusion. Persons attempting such an intervention, from an equally unhealthy state, will merely escalate the conflict into greater polarity, avoidance, or estrangement.

The Pharisees lack self-definition and insight (if they had either this situation would not have arisen). Remember, they travel and attack in packs, hurt the weak and try to fuse with the strong. They need her (they cannot vouch for themselves) to validate who they are, to swing their claims. Ill-defined people cannot vouch for themselves or be their own object lesson because within each there is no healthy “I”. They have to triangle (recruit) someone or something in order to prove their position or display their worth. One-on-one confrontations are not attractive for ill-defined people, they simply do not have the self (the “I”) for it, thus their tendency to triangle others in order meet their goals.

7But Jesus bent down and started to write on the ground with his finger.

Notice that like all well-defined people, Jesus gets to decide how he behaves. He knows he makes the rules for his own behavior. The seriousness of the hour, the gravity of her sin, the rightness of the Pharisees and the pressure of all who are watching to see what he will do and how he will respond, are not adequately motivating forces for him to decide something in the heat of the moment. The pressure of the moment, or even any sense of compassion or feelings of pity for the woman, do not drive him or dictate his behavior. He is sufficiently self-defined, grounded, integrated, to know what he believes, and to demonstrate what he believes before he falls prey to their evil trap.

When they kept on questioning him, he straightened up and said to them, “If any one of you is without sin, let him be the first to throw a stone at her.”

Jesus agrees with the Pharisees regarding her condition. He does not defend her. He is sufficiently self-assured and self-aware, and insightful, not to take sides even at a time it might appear necessary. He suggests that the very people who have found her guilty dish out the lawful punishment. He asks those doing the punishing be morally positioned to do so.

Notice that in his magnificent expression of differentiation he gets them each to “think alone” and not as a group. By suggesting that they respond to her sin according to their degree of individual perfection, each has to begin some degree of reflection or self-contemplation. They arrive together (“unified”) but he talks to them as individuals. They depart as individuals (they become unglued). He strips them of the glue and the group falls apart. His capacity to differentiate (His integrity) un-fuses the fusion.

If he had been anxious and pressured and said, “Do whatever you all think is the right thing to do,” he’d have played into their zealous pack mentality and they might have immediately stoned her. After all, they are right. She is wrong. But being only right does not always resonate with compassion, empathy, acceptance and challenge. Being right, being kind, and being moral are not always the same thing. Some people are so “right” that the zeal, the power, the attitude behind their rightness makes them dead wrong.

8Again he stooped down and wrote on the ground. 9At this, those who heard began to go away one at a time, the older ones first, until only Jesus was left, with the woman still standing there. 10Jesus straightened up and asked her, “Woman, where are they? Has no one condemned you?” 11″No one, sir,” she said. “Then neither do I condemn you,” Jesus declared. “Go now and leave your life of sin.”

Many writers have conjectured about why Jesus stooped down and about what he wrote. I believe such details are irrelevant. The point is that Jesus took the time to “steel” himself for the moment. He takes the time to be present for himself, to allow himself room to think. He gives Himself room to shift gears, to get perspective not distorted by their invasive zeal.

These are the marks of a non-anxious presence. He is not delaying or avoiding, nor is he confused. He is not “conflict-avoidant” or “conflict-averse.” Remember there’s a cross in his future!

He is enduring and embracing the emotionally charged moment, and, with his own “non-anxious-presence” he is discharging the charge, he is deflating the emotional balloon, bringing it all “down to size” without becoming infected by the surrounding anxieties. Jesus is allowing everyone an opportunity to face each other as humans rather than endorsing the necessary polarity as law-breaker and law-keepers. Notice how easy it is to judge when the criminal is faceless, nameless and how putting a person in the dock can change the attitude of the jury.

Jesus sees her face. Their intent was to embarrass her and to trap him but Jesus gives her a face and an identity. He demands they look at her as a woman, a person, for the first time.

He does what all great leaders do when faced with manipulators, with toxic triangles and evil people parading as righteous: he brings a calm by being calm, he acts as a thermostat to the volcanic emotions surrounding him, but, does not himself become “emotional” or reactive. He does not lash out at them in the manner that they have lashed out at the woman or at Him. He does not return evil for evil or try to combat intensity with equal display of intensity, He doesn’t not try to use reason with unreasonable people. Jesus talks to a woman. He talks with an unclean woman! This would be considered scandalous for a man, a religious man, and even more scandalous for a Rabbi. Jesus knows who he is and therefore is able to engage the woman with the full understanding of what the conversation “looks like” to others. If he were a person with blurred boundaries or one who was lacking in self-awareness, he’d have removed himself from her and either hidden himself among the Pharisees or gotten himself away from the Pharisees and the woman all together. When people are “triangled” (trapped, cornered) they have few options other than to be a victim – or run, attack or rescue. Jesus does none of these and he stays.

He remains non-anxious and present (a non-anxious presence) in the light of the confronting, attacking behavior of the Pharisees. He remains present for the woman in her humiliation. If he were a poorly defined man, an anxious man, he might have wanted to impress the teachers of the law and the Pharisees, or impress the onlookers with his “love” and compassion by running to the rescue of the woman. His behavior comes from within; it is internally processed, not externally dictated.

A less defined Jesus might have said, “You are most certainly correct,” in response to the Pharisees, if he’d wanted to side with them. “Not only do you accurately assess that I am one who knows the law, you know the law well enough to assess that she is breaking it.”

In this manner his response would have blurred the lines between who he was, and who they were. He would have removed any differences between them, fused with them. He’d have given up his beliefs and his behavior for theirs. This would have gotten the Pharisees “off his case” and they would certainly have made him their poster rabbi.

It is important to note that Jesus and the Pharisees agree the woman is a sinner but are polarized in the way they see her. They see Law. He sees a person. The Pharisees dehumanize and use her while Jesus responds to a troubled woman.

If he had been unsure of himself, seeking his identity in the acceptance of others, then siding with the Pharisees would not only have been right (according to the law) it would have given him “love” and “acceptance” enough to compensate for whatever he felt he was lacking at the time. When people need to use of the “badness” of others to show their goodness, something is usually awry.

On the other hand, if Jesus had expressed a lack of differentiation by siding with the woman, the interaction might have gone something like this:

“Yes. She is in the wrong, but where is your compassion?” he says, standing between the woman and the Pharisees, inviting her to hide behind him.

“Where is the man with whom she has sinned?” (He might have attempted to further triangle the woman by bringing in her fellow adulterer). “She is more sinned against than sinning,” he might have said, “Get lost you evil men who want to trap a woman in her sin.”

If this had been his approach he would not only have demonstrated a lack of understanding of the law, he would have incurred their further wrath. Such a move might have managed to get a lot of sinners on his side and he might even have felt quite messianic in doing so, but still he would have been reacting (giving away his power) to the emotional environment, as opposed to responding and keeping the power.

By taking sides with no one in this unfortunate scenario, by remaining within, yet apart from it, and by not rescuing the woman, she gets to face herself and not hide behind Jesus. Because he does not attack the Pharisees they, unexpectedly, get to examine themselves. He masterfully steps out of the fray, clears the ground between them and “forces” them into self-examination, and, into seeing the woman in ways they had heretofore not had the eyes to see.

His response is good for everyone. It encourages her self-respect and it takes the Pharisees sufficiently by surprise. They have no option but to consider their own moral condition. His response shifts the focus off the woman and onto their own behavior and they take the only option they can, which is to leave the messy scene of their own creation with their self-righteous tails tucked between their legs.

To hide behind Jesus (in our sin) does none of us any good (this is an attempt to “fuse” with Jesus). As each of us must do, she faces herself. She faces Jesus and she faces her accusers. The Pharisees are compelled to see her, not as a thing, as a sinner, as a means to their malevolent ends, but as a woman and an equal. They have to see her for themselves, rather than as men who somehow managed to get God on their side against her. Perhaps you have noticed that when people think they have God on their side it is easy to avoid seeing people as real people?

Jesus lets no one off the hook, including himself. He could legitimately judge her and his judgments would be accurate. He could condemn her. He’d be correct if he did. Instead of these options he speaks the truth without allowing anyone else, or any emotional pressure, to define the truth for him. He is able to offer her grace because it is an expression of who and what he is, and not because the teachers of the law or the Pharisees are pressuring him to do so.

Jesus is, in this exchange and in every encounter, himself. He demonstrates integrity to his very essence and, subsequently, everyone, the Pharisees and the woman, get to self-examine afresh. Potentially everyone is better situated for growth, for greater authenticity, deeper Godliness, and the same is likely to be true when anyone learns the wisdom of growing less Pharisaical (legalistic) and becoming more self-differentiated.

Everyone in this noisy and aggressive encounter has the potential to be freer than they were prior to it, which remains, to this day, a hallmark of encountering Jesus. To the woman, Jesus says, “Go and sin no more,” or “Go and TAKE UP YOUR LIFE.” To the Pharisees and teachers of the law he effectively says, “Go and stone no more.”

June 29, 2009

Four simple steps, one wonderful book….

by Rod Smith

Rod@TakeUpYourLife.com

Rod@TakeUpYourLife.com

Occasionally I like to recommend a book I have found inspiring. Anyone in any form of leadership will benefit from Rabbi Edwin Friedman’s Failure of Nerve, Leadership in the age of the quick fix. While no light reading, it is so very good it ought to be banned!

That said, here’s Tuesday’s MERCURY column:

You want greater emotional health?

1. No blaming. Take full responsibility for you life. It’s impossible to create the future you want while you are convinced you are a victim.
2. Try to separate feeling and thinking. Lead with your head, not with your heart. Thinking (deliberating, discussing) yourself into your future, rather than “feeling” your way, will at least gives you some opportunity for objectivity. “Feelings” will make you feel as if you only have extreme choices – usually all or nothing, fight or flight. Thinking will show you there are more options than you feel.
3. So-called “burnout” is not from working too hard but from living a meddling lifestyle. Remove yourself from the middle. Get out of the way of issues that are none of your business and you will be surprised at how much of a load will be lifted from your shoulders and how much more energy you will have.
4. Forgive everyone, everything, always. (I am not sure commas are necessary – what do you think?)

June 16, 2009

Take up your life….? (Becoming more personally responsible for your own life)

by Rod Smith

You frequently write: “steel yourself” and “hold onto yourself” and “take up your life.” What do you mean?

Take up your life

Take up your life

Your problems cannot be “solved” or “fixed” by reading this or any column. In fact, they will not be “fixed” even if you read this column, watch Dr. Phil daily and visit a therapist on a weekly basis. These would be, at best, helpful catalysts. At worst, you’d be wasting a lot of time and using yet another means to avoid facing your issues.

The “answer” to your life’s issues (if there is one – you might have to go with an approximation), no matter how large they may appear to you, or how trivial they may appear to others, always rests first with you. Healing begins when you gather up your metal, brace yourself for change, and decide to “take a hold of yourself” and address head-on the problems and complexities you face. “Steeling yourself” is gathering your strength (even if it is minimal) to do what you must do to begin your own process of recovery, healing, or untangling from unhelpful entanglements.*

Even if you have been a victim, grew up in severely adverse circumstances, and both your parents were alcoholics while you were destitute and hungry, your healing and maturity pivots, not on more sympathy, more empathy, or more understanding. it is not “out there” in some book you are yet to read, or on some website you are yet to discover, some guru you are yet to run into, or on some lover you are looking to meet. It is ALWAYS dependent on your acknowledgment of your role in how your life has unfolded (your response to whatever has happened, is currently happening, and will happen to you) and will continue to unfold. It is dependent on you shedding yourself of ALL “victim thinking” and of ALL blame. It is ALWAYS dependent on you taking personal responsibility for your decisions as much as you are able at THIS time (now, today!). This is what I mean by “take up your life.”

I am very aware of this being an unpopular message in an age and a time when “quick-fixes” are offered at every click of the mouse, pointing of the remote, and book shelves abound with every Tom, Dick, and Sally’s offer to deliver you into a perfectly fulfilling life. Sorry, it just doesn’t work like that. Until you become your own “Knight in shining armor” you might always remain a “damsel in distress,” albeit an insightful one!

* For me, a helpful metaphor is to imagine a diver on the edge of a high diving board. He or she STEELS him or herself before taking the leap.

June 9, 2009

How healthy are you?

by Rod Smith

Take up your life

Take up your life

Healthy people are often unpredictable and free. They readily forgive. They do not dominate, manipulate, or intimidate others. True (authentic) listening occurs. No one pretends they are “okay” when they are not. Healthy people do not spend a lot of time analyzing their relationships. Friends and lovers have individual goals and shared goals. People speak for themselves, plan and make choices for themselves. They honor community but are not trapped by it. Healthy people have complete freedom within the constrictions of their commitments and obligations. They understand it is more important to love than it is to be right or to win. They laugh a lot.

When people are emotionally and psychologically healthy they can be in close relationships because they choose to be. Nothing feels forced, obligated, manufactured, or pretended. Sarcasm, using words to intentionally hurt someone, is avoided.

Conflict is not considered as necessarily negative. They know people can love and enjoy each other and disagree at the same time. Hurt, fear and loneliness can be talked about freely. Winning and losing are not as important as honoring, loving, and respecting each other. They do not “corner” each other in order to feel love. Healthy people expand each others options, they love spontaneity, and embrace and encourage diversity.