April 11, 2007
by Rod Smith
(Please note not all difficult relationships are necessarily also toxic)
Toxic (poisoned) relationships are tiring to say the least. Apart from requiring mounds of energy, they can be filled with threats, unnecessary silence, manipulation, domination and intimidation. Toxic couples often attempt to drown their pain in drinking, drugs and lustful, or vengeful, sexual activity.
Toxicity is apparent when “old” arguments frequently resurface, feelings of loyalty and disloyalty rage within you, anger seems to come from nowhere and you have a very short fuse. Life feels like a giant game of chess that’s impossible to win.
Often toxic relationships start with intensely sexual experiences. A new person seemingly offers you everything you ever wanted and so you quickly invest yourself completely. After a short while it feels as if you have been handed a script where the entrances and exits are seldom within your power. You feel as if you an unwilling actor in someone else’s play.
Remember there are always more options available for your life than it might appear.
Problems play hide-and-seek before they become full-blown and begin to make life unmanageable. It is helpful to identify some of these issues before they become a debilitating.
Posted in Divorce, Domination, High maintenance relationships, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Victims, Violence, Voice |
7 Comments »
April 2, 2007
by Rod Smith
A few thoughts on dealing with inappropriate or threatening behavior like shouting, swearing, pushing, restricting movement, drunkenness, withholding keys, wallet, or personal items from someone, who will also then will claim, usually within a very short time, to love you:
1. If your most intimate relationship has degenerated to any one of the mentioned behaviors, ask yourself if this is the kind of relationship you really want. Is this how you want to spend your most intimate emotional energy?
2. Remind yourself that relationship pathology (unwanted and unhealthy patterns) will not subside or decline without some radical shift within the dynamic of one of the participants. On the contrary, without some change, unwanted behaviors will only grow. It takes ONE person to shift (usually the victim) before some change occurs.
3. Remember that the perpetrator usually of does not want to be exposed for the behavior, and somehow will achieve the remarkable position where the victim (or victims) somehow agrees to maintaining the secret. Victims, if any change can occur, must find the courage to let someone from the “outside” in on the secret of what is really occurring, in order to get the help required to get out of such a position. Remember victims distort reality as much as perpetrators. This is the reason “outsiders” can see what you might fail to see.
4. Try to resist using reason with the perpetrator of such behavior – you will not, using reason, convince a perpetrator to stop abusive behavior. The only way to stop it is to radically shift your response to it. While you cooperate with what you do not want the behavior will not cease.
Posted in Anxiety, Betrayal, Differentiation, Divorce, Domination, Manipulation, Reactivity, Recovery, Therapeutic Process, Victims, Violence, Voice |
19 Comments »
March 14, 2007
by Rod Smith
Unhealthy patterns occur in relationships when a person …
- Does not sufficiently, or successfully, sever, and then recover from a previous romantic relationship before a new one begins. (Commonly referred to as “rebounding.”)
- Embraces a false, or faulty, unrealistic, definition of love.
- Gives the relationship an inordinate amount of attention. (This is seen when someone seems to disappear – becomes unavailable to other friends – in the wake of a new love interest).
- Offers too much of themselves (sexual favors, money, unlimited time) to someone whom he or she hardly knows.
- Has unrealistic expectations of any relationship, and therefore believes relationships offer what relationships simply cannot, and do not, offer.
- Thinks (believes, hopes) the other person is all he or she will ever need. [“I can’t live without you, AND you are all I need to live.”]
- Confuses nakedness with intimacy, lust with passion, and touch with love.
- Trades long-term commitment (taking things very slowly) for an immediate thrill (“I want it all now!”).
- Sincerely believes his or her love is powerful enough to change undesired characteristics in another person. (“Once we are married she’ll stop drinking.”)
Posted in Affairs, Anger, Anxiety, Attraction, Betrayal, Boundaries, Communication, Differentiation, Divorce, Domination, Forgiveness, High maintenance relationships, Listening, Long distance relationships, Pornography, Sex education, Sex matters, Sexual compatibility, Single parenting, Space, Spousal abuse, Therapeutic Process, Victims, Violence, Voice |
2 Comments »
March 8, 2007
by Rod Smith
“I had an affair and we now live together. It was very passionate. I was the true love he’d been looking for his whole life. Being divorced myself, this was also very thrilling for me. It really was, despite all the secrecy of our relationship, and it was the time when our relationship was at its best. We argue more now than we ever did while we were having an affair. I understand that things would ‘cool down’ but sometimes I think he regrets leaving his wife. Do you think he might have another affair and cheat on me?”
Please write, I'm reading...
They seduce the participants from their real issues and offer a false sense of belonging. The intensity you describe was probably not the product of authentic love, but of the secrecy and deceit required to maintain the affair. Adrenalin and anxiety combined can feel very much like the kind of love for which you have always longed.
Of course he might regret his divorce. Just as you too have discovered, he may also be reminded that his new domestic set up is not all he believed it would be. Since each of you is capable of cheating, as you have already demonstrated, of course it is possible for each of you to betray each other with someone else.
Posted in Affairs, Attraction, Betrayal, Boundaries, Differentiation, Divorce, Domination, Forgiveness, Love, Manipulation, Marriage |
4 Comments »
March 7, 2007
by Rod Smith
READER QUESTION: Mine is an action-packed story of a marriage of 30 years. It has yielded wonderful children and grand children. Outwardly we are a normal, peaceful family. However, unnoticed by all, was an unfortunate and stressful issue of a wife, who experienced a hormone imbalance issue, which culminated her entertaining several extra marital affairs. Fortunately, or unfortunately, these actions were more an issue of once-off gratification.The mental trauma was indeed very difficult to bear, but some how, for the sake of family unity, all was put to rest and never discussed. I’m finding this whole issue extremely stressful and uncomfortable thoughts of the past flash through my mind. I am finding that my thoughts appear to be sparked off by the lack of an active sex life. At this stage in life, these pleasures of life have dried up for me. Was it my fault? Is it too late for me to get this relationship back on the high road?
ROD’S REPLY: Your moving letter suggests there is much hope for you. In the same manner as I have recruited local experts in areas of teen-suicide, drug addiction and other human maladies, I hereby request a local sex therapist to contact me, that I might put the reader in touch with face-to-face professional help.
For further and excellent reading on love and marriage and relationships in general go to www.lovehonoranddismay.blogspot.com
Posted in Attraction, Betrayal, Boundaries, Communication, Divorce, Domination, Past relationships, Reactivity, Recovery |
2 Comments »
February 27, 2007
by Rod Smith
QUESTION: My girlfriend was very sexually active before we met. Jealousy often rages in me. She won’t tell me about any of her past relationships and it feels to me like she still prefers other men.
ROD’S REPLY: I predict that the more this eats at you, the more you will want to know. The more she tells you, 0r refuses to tell you, the more you will ask. Every detail she divulges will haunt you, and finally, your obsessions will silence her. When she is silenced, you will claim that she has something to hide or that she still has “feelings” for some guy she probably no longer even knows. This is your issue, not hers.
Shakespeare did not call jealousy the “the green eyed monster” for nothing. Try to get over it. If you want this relationship to grow in a healthy manner, you had better understand what is, and is not, your business. Jealousy over relationships that predate you is unreasonable. Her behavior then, is none of your business, now.
I’d suggest you focus on trying to be a little less controlling. My guess is that were this not the issue, you’d be jealous about something else.
Posted in Anxiety, Attraction, Betrayal, Communication, Differentiation, Domination, Forgiveness, Past relationships, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Space, Spousal abuse, Therapeutic Process, Triggers, Trust, Victims, Violence |
6 Comments »
December 20, 2006
by Rod Smith
“My husband always says how much he loves me claims he lets me do whatever I want. But the reality is that he is disparaging and condescending. I feel I am trapped in a relationship with someone who is totally at odds with my personality. I never discuss anything meaningful with him for fear that he will criticize it. He is also very critical of the children. His discipline is very blame-oriented. He seems to be very angry all the time that the world and everyone in it doesn’t behave according to his criteria of right and wrong, and he is completely dismissive of the idea that different people can have different ideas about what right and wrong are. He always says, ‘There are objective criteria that everyone agree on.’ Sometimes I fantasize that he will die but of course I feel horribly guilty about having such thoughts. I imagine if I admitted such thoughts to him he would leave me but I could never admit them – it makes me sound like an insane and evil person. Is it possible that he is really not that bad and I am the one with the coping problem?” (Extracted from a much longer letter)
I’d suggest you get face-to-face (wiser than you have already had) counsel as soon as possible. You are trapped in a crazy-making cycle that will have you convinced that you are the one who is out of sync with reality. Please read Anna Quindlin’s BLACK AND BLUE. Make personal contact with me through the web. I have no idea what country you are in but I am real and I will listen. Go to www.DifficultRelationships.com to see how it is set up for you talk directly with me.
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Divorce, Domination, Family, High maintenance relationships, Past relationships, Spousal abuse, Triggers, Trust, Victims, Violence, Voice |
3 Comments »
December 3, 2006
by Rod Smith
While a healthier person might find it very difficult to understand why a woman would remain the target of abuse, here are things I have heard from women (and a few men) in toxic relationships:
1. “His anger shows he cares.”
2. “No one has loved me like this.”
3. “If I leave he’ll take the children.”
4. “I am so unlovable (bad, ugly, hurt, used) I deserve abuse.”
5. “My past is catching up with me. I deserve to be mistreated.”
6. “He is not abusive. I’m just a slow learner.”
7. “God is teaching me: tough times are lessons from God.”
8. “I cannot make it alone.”
9. “Relationships are never perfect. They all hurt in some way.”
10. “You make your bed. You lie in it.”
11. “Things will improve when we have children (get married, get a house, a job).”
12. “He’s really a good person. When I make him angry he can’t help it.”
13. “As long as he is sorry I can put up with anything.”
14. “Things are improving, he doesn’t hit me like he used to.”
15. “God will change him if I am obedient. The Bible says so.”
The intensity, anger, aggression, in a toxic dance, places the victim on center-stage, and this focus is apparently experienced as some form of love.
Posted in Divorce, Domination, High maintenance relationships, Manipulation, Triggers, Victims, Violence, Voice |
15 Comments »
November 27, 2006
by Rod Smith
“I love my sometimes- abusive boyfriend very much. I moved out and I know that was a good step. I still deeply love him. He won’t get help for his problems because he doesn’t understand he has an illness. The illness prevents from seeing it. It’s circular. How can you get through to someone like this without setting them off or making them perceive you as the enemy? How can someone get the professional help they need if they don’t see that they have a problem? The person who is abusive has to recognize the problem and be willing to seek help. No one can force it. ‘Sorry’ is are all we have sometimes, and if you love someone how can you turn your back on them, especially if you can see they need help?” (Letter edited)
Rod Response:
At some point you have to love yourself more than you love your boyfriend, otherwise the relationship will destroy you. How will I ever get you to see this?
Focus on your health and not on his. This is not selfish, it is wise.
Believe it or not, there are more important things than love. Your survival is one of them.
Something is deeply amiss when your love is so compelling it is self-destructive.
This is, of course, when is ceases to be love.
Posted in Attraction, Betrayal, Domination, High maintenance relationships, Victims, Violence, Voice |
7 Comments »
October 12, 2006
by Rod Smith
“My wife is a very difficult person who wants everything her way or she punishes the family in harsh and secretive ways. She gives the impression that she is selfless and giving but in reality it is all about her. I am a very faithful man but I do understand why men have affairs. There is no warmth in our home (from her) so you can only imagine how cold our bedroom is! I stay for my children’s sake and also because I committed to be married “until death us do part.” I can honestly say I have tried to salvage this marriage and all I get back are the vibes of disapproval from an angry woman. She says she doesn’t want to be married but she also doesn’t want to get divorced. (Letter paraphrased)
I hope both of you consider what this marriage is teaching the children about love and life. Stand up to your wife and expose her passive-aggressive ways! You sound like one who is victimized and intimidated by his wife and his circumstances. I challenge you to want much more from your marriage than you are apparently getting. What is it about you that you are willing to settle for so little?
Posted in Affairs, Anger, Children, Communication, Domination, Marriage, Spousal abuse, Victims |
23 Comments »
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