March 14, 2007
by Rod Smith
Unhealthy patterns occur in relationships when a person …
- Does not sufficiently, or successfully, sever, and then recover from a previous romantic relationship before a new one begins. (Commonly referred to as “rebounding.”)
- Embraces a false, or faulty, unrealistic, definition of love.
- Gives the relationship an inordinate amount of attention. (This is seen when someone seems to disappear – becomes unavailable to other friends – in the wake of a new love interest).
- Offers too much of themselves (sexual favors, money, unlimited time) to someone whom he or she hardly knows.
- Has unrealistic expectations of any relationship, and therefore believes relationships offer what relationships simply cannot, and do not, offer.
- Thinks (believes, hopes) the other person is all he or she will ever need. [“I can’t live without you, AND you are all I need to live.”]
- Confuses nakedness with intimacy, lust with passion, and touch with love.
- Trades long-term commitment (taking things very slowly) for an immediate thrill (“I want it all now!”).
- Sincerely believes his or her love is powerful enough to change undesired characteristics in another person. (“Once we are married she’ll stop drinking.”)
Posted in Affairs, Anger, Anxiety, Attraction, Betrayal, Boundaries, Communication, Differentiation, Divorce, Domination, Forgiveness, High maintenance relationships, Listening, Long distance relationships, Pornography, Sex education, Sex matters, Sexual compatibility, Single parenting, Space, Spousal abuse, Therapeutic Process, Victims, Violence, Voice |
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March 2, 2007
by Rod Smith
Question: I am in a bad relationship with a trustworthy man but I have no ability to trust or believe in him. I jump down his throat and feel disappointed when I don’t get the attention I require. I am jealous and suspicious. He will leave me if I carry on like this. I am trying to change and grow. I cry a lot and face fears but I can’t go faster than my heart allows. I get angry with myself but my upbringing was bad and abusive and I know the damage comes from there. I am scared of loosing because I think he is fantastic. He would be a fabulous dad, and a loyal husband. He helps me face my fears. To be honest, every day is a struggle and a headache. He comes from a stable, loving background and cannot understand my past. I don’t know whether to stay or go. He says he loves me, imagines me having his babies. We live together. I am a horrible, possessive, insecure girlfriend. (Letter shortened)
Rod’s Response: Marriage and babies will only increase the intensity of the difficulties. Living together is no taste if marriage. Without intensive personal work on your part – he’ll not be the man you now think he is.
Posted in Affairs, Attraction, Boundaries, Communication, Differentiation, High maintenance relationships, Listening, Love, Marriage, Sexual compatibility, Trust, Victims, Violence, Voice |
2 Comments »
February 27, 2007
by Rod Smith
QUESTION: My girlfriend was very sexually active before we met. Jealousy often rages in me. She won’t tell me about any of her past relationships and it feels to me like she still prefers other men.
ROD’S REPLY: I predict that the more this eats at you, the more you will want to know. The more she tells you, 0r refuses to tell you, the more you will ask. Every detail she divulges will haunt you, and finally, your obsessions will silence her. When she is silenced, you will claim that she has something to hide or that she still has “feelings” for some guy she probably no longer even knows. This is your issue, not hers.
Shakespeare did not call jealousy the “the green eyed monster” for nothing. Try to get over it. If you want this relationship to grow in a healthy manner, you had better understand what is, and is not, your business. Jealousy over relationships that predate you is unreasonable. Her behavior then, is none of your business, now.
I’d suggest you focus on trying to be a little less controlling. My guess is that were this not the issue, you’d be jealous about something else.
Posted in Anxiety, Attraction, Betrayal, Communication, Differentiation, Domination, Forgiveness, Past relationships, Sex education, Sex matters, Sexual abuse, Sexual compatibility, Space, Spousal abuse, Therapeutic Process, Triggers, Trust, Victims, Violence |
6 Comments »
February 16, 2007
by Rod Smith
“My husband told me two weeks ago he likes a new woman at work. Since then his emotional affair has gotten worse. I caught her text messaging with inappropriate statements. Despite all of the shock I will give him an ultimatum tonight. Either he completely cuts off this relationship and commits fully to our marriage or he can leave the house until he is ready to make that commitment.
“Although I have not known about the affair for very long, I refuse to be nice and understanding. Doing that is not true to who I am or what I deserve. I am petrified. I am young (26) and am finishing a graduate degree. My biggest fear is that he is not going to be the husband I deserve. That would hurt the most.
“I never saw this situation coming. However, I have finally accepted that I need to take care of myself. I have the right to demand my husband gives me a clear indication of where his commitment lies. It is not fair for me to be in limbo and give him power and control. I am going to shift the power back to me so that I can move on while he figures out his role in the marriage. I no longer willing to be a victim.”
(Edited to 200 words)
Posted in Affairs, Anger, Attraction, Betrayal, Violence, Voice |
2 Comments »
January 20, 2007
by Rod Smith
..who knows she never has to participate in sexual activity that she does not want; who knows that her body is her own and private temple which she shares, even in marriage, only when it is by her own sacred and deliberate choice.
..who does not lose herself in her marriage, or to motherhood, or in taking care of her family, but who is able to develop a strong sense of self even while being a loving wife, mother and friend.
..who does not allow herself to be taken for granted, to be sworn at, to be victimized by anyone, not husband, children, in-laws, siblings, or parents.
..who lives above manipulation, domination and intimidation and whose relationships are therefore pure and open.
..who is able to articulate her deepest dreams, desires, and fears to those whom she loves, without fearing a response of indifference or rejection.
..who, in the midst of the pressures of work, motherhood and marriage, maintains her unique and powerful voice.
Posted in Attraction, Triggers, Trust, Victims, Violence, Voice |
1 Comment »
January 17, 2007
by Rod Smith
“To the so-called “friend” (You and Me, January 15, 2007) who wants to tell my husband about my ‘affair’ all I can say is that you are not friend enough to know the facts. You are an acquaintance but I would not describe you as my friend.
“To the outside world we are getting divorced because an illness. The truth is far harder to accept and far harder for me to have lived through. I have been controlled and manipulated to the point where I have lost my own identity and self worth. I was forbidden from joining groups or societies that shared my interests, forbidden from joining a church group, forbidden from joining a gym or running club or any exercise group, forbidden from seeing my friends or going out alone.
“You have no idea of the anguish, misery and heartache I have lived through because I have never considered you friend enough to know the intimate details. The small things I have let slip to you about my unhappiness resulted in condemnation from you, and no sympathy, empathy or support. My true friends were there when I needed them and as such know the truth.” (Letter shortened)
Posted in Affairs, Anger, Betrayal, Boundaries, Communication, Differentiation, Divorce, High maintenance relationships, Listening, Love, Manipulation, Marriage, Past relationships, Spousal abuse, Victims, Violence, Voice |
2 Comments »
January 9, 2007
by Rod Smith
The volume of letters I get from men and women who are in very toxic, even dangerous relationships, surprises me. Some have written that they have had to create the email account specifically for the one letter alone, and then had to delete the account, lest the one with whom they are in a “loving relationship” find the account and demand to read the email!
It makes me wonder just how much love exists between people when it appears their behavior has to be so covert, where games and hide and seek are necessary over something as normal as writing an Email in search of guidance.
There are several over-riding themes that are quite easy to identify from these many letters. I have not been gender specific as both men and women falling into these familiar traps. I will say more about each of them in a few days:
1. Loving too much. (It is possible to love so blindly that the love ceases to be love).
2. Forgiving where there is no effort to change. (Some forgiveness has to be conditional).
3. Remaining blind to the repeated faults of others. (Some faults in others must be eradicated if a relationship is to survive).
4. Continually excusing the inexcusable. (Somethings, like violence and abuse, must not be tolerated at all).
Posted in Anger, Betrayal, Differentiation, Divorce, Victims, Violence, Voice |
1 Comment »
December 20, 2006
by Rod Smith
“My husband always says how much he loves me claims he lets me do whatever I want. But the reality is that he is disparaging and condescending. I feel I am trapped in a relationship with someone who is totally at odds with my personality. I never discuss anything meaningful with him for fear that he will criticize it. He is also very critical of the children. His discipline is very blame-oriented. He seems to be very angry all the time that the world and everyone in it doesn’t behave according to his criteria of right and wrong, and he is completely dismissive of the idea that different people can have different ideas about what right and wrong are. He always says, ‘There are objective criteria that everyone agree on.’ Sometimes I fantasize that he will die but of course I feel horribly guilty about having such thoughts. I imagine if I admitted such thoughts to him he would leave me but I could never admit them – it makes me sound like an insane and evil person. Is it possible that he is really not that bad and I am the one with the coping problem?” (Extracted from a much longer letter)
I’d suggest you get face-to-face (wiser than you have already had) counsel as soon as possible. You are trapped in a crazy-making cycle that will have you convinced that you are the one who is out of sync with reality. Please read Anna Quindlin’s BLACK AND BLUE. Make personal contact with me through the web. I have no idea what country you are in but I am real and I will listen. Go to www.DifficultRelationships.com to see how it is set up for you talk directly with me.
Posted in Anger, Betrayal, Boundaries, Children, Communication, Differentiation, Divorce, Domination, Family, High maintenance relationships, Past relationships, Spousal abuse, Triggers, Trust, Victims, Violence, Voice |
3 Comments »
December 11, 2006
by Rod Smith
“I have been married for 25 years with ups and downs like most marriages. I’m at a point where I want to be alone. There has been too much baggage from our past marital problems, which seem intolerable. I will devastate a lot of people if I leave my husband but I want to. I’m 45 years old and feel I want a fresh start. Not with another man, just with myself so I can find the self I lost somewhere along the line. The longer I stay, the more I realize how hard it is going to be. I have two sons who live on their own. It’s just my husband and me. I am finding it difficult to stay. I want a change. Is it okay to be so selfish?” (Edited)
Please, pass this on...
This is the greater challenge. While I will agree that some marriages are irredeemable, it is the best place to begin looking for the person you feel has been lost.
Wanting to be fulfilled is not selfish. Many marriages reach a time and place when one of the partners desires to discover the person perceived to have been lost in the marriage.
Posted in Boundaries, Divorce, Forgiveness, High maintenance relationships, Violence, Voice |
9 Comments »
December 3, 2006
by Rod Smith
While a healthier person might find it very difficult to understand why a woman would remain the target of abuse, here are things I have heard from women (and a few men) in toxic relationships:
1. “His anger shows he cares.”
2. “No one has loved me like this.”
3. “If I leave he’ll take the children.”
4. “I am so unlovable (bad, ugly, hurt, used) I deserve abuse.”
5. “My past is catching up with me. I deserve to be mistreated.”
6. “He is not abusive. I’m just a slow learner.”
7. “God is teaching me: tough times are lessons from God.”
8. “I cannot make it alone.”
9. “Relationships are never perfect. They all hurt in some way.”
10. “You make your bed. You lie in it.”
11. “Things will improve when we have children (get married, get a house, a job).”
12. “He’s really a good person. When I make him angry he can’t help it.”
13. “As long as he is sorry I can put up with anything.”
14. “Things are improving, he doesn’t hit me like he used to.”
15. “God will change him if I am obedient. The Bible says so.”
The intensity, anger, aggression, in a toxic dance, places the victim on center-stage, and this focus is apparently experienced as some form of love.
Posted in Divorce, Domination, High maintenance relationships, Manipulation, Triggers, Victims, Violence, Voice |
15 Comments »
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