“I have been a single mom for 32 years, and despite the challenges, long hours, and little thanks associated with the job of single mom, I have been blessed to have my sons and love them dearly. I am also proud of having still managed to forge a career, own my home, a car, and travel the world. I have recently studied to become a Life Coach. I just sit with the thought that my children did not chose to be born and hence, are entitled to the best Mom and woman I can be. One thing I know is that my son’s will make wonderful Fathers.”
Single mother writes: thank you for acknowledging our bravery and struggles…..
Acts of love
1. Refusing to lie for you.
2. Allowing the consequences of your actions to hold you accountable.
3. Allowing you to fail.
4. Getting out of your way when you are angry so you may deal with whatever is upsetting you.
5. Refusing to rescue you from your moodiness.
6. Telling you the truth as I see it.
7. Resisting the urge to let your self-made issues pull me down.
8. Keeping my phone, Email, messages private, unless I choose to share.
9. Allowing myself to be happy and fulfilled even if you are not.
10. Supporting, loving you, while allowing my uniqueness (and your uniqueness) to blossom.
He never says “I love you” but he shows it….
“In twenty years my husband has never told me he loves me. I know he does but he just can’t say the words. He makes up for this in so many ways but it would be nice to hear. Please help.”
For some people the words “I love you” get trapped where head, heart, and history intersect and the love can find no escape but through loving acts.Enjoy his love, even if the words “I love you” are never said. Let him off the hook. Love him by relieving him of this expectation.
If your husband were the person writing to me I’d challenge him to learn to love you with both actions and words. I’d suggest he at least take a look at when and how these words lost their legs inside him.
Since you wrote I will suggest you use this circumstance to advance your own growth by resisting the understandable urge to meddle with his head and heart.
You probably can be a parent AND have a life of your own
1. Announce your insight about your propensity to over-parent to your spouse (or, in the absence of a spouse, to a few trusted close friends) and declare your desire to give everyone around you more room to move.
2. Do not be afraid – if this is at first even possible. Establishing space and healthy separation will not damage your child. Not doing so might. You are not rejecting your child. If you’ve been over-parenting it is likely your child desires some space even if he or she appears to resist your moves toward some independence. Children are as resistant to change as most people.
3. Forge personal interests unrelated to your child. Fake your enthusiasm if you have to, but get involved in something outside of the home. Come on! Think. You did have a life before you had a child. Reach out to it.
4. Reconnect with old friends to reestablish a community of support. Be careful, initially, to avoid other child-obsessed parents as you try to break your addiction to your child.
5. Make a priority to invest time in the relationship with your spouse. I believe that children are happier when they know that their parents do not depend on the children being happy, but rather that the parents’ relationship is strong. (Added by Vincent Randy)
I am completely invisible to her…..
“My husband’s sister treats me like I am completely invisible. When I have requested that we talk about it, my request is refused. My sister-in-law affirmation is not important to me. However what is important is that my husband does not speak up. This concerns and hurts me greatly. We have been married for 19 years. Only in the two years, since my sister-in-law got divorced, has my husband had much to do with her.”
Your husband is a wise man if he is opting to keep out of relationship problems that do not involve him. As an adult woman you do not need anyone, not even your husband, to run interference for you. I do not know how you will get the recognition you want, but do not need, from your sister-in-law. Efforts will fail if he tries to clear a path for you to his sister.Live a full life anyway, despite your invisibility to her. The passive party in any relationship is the one who is in control (leading or determining the outcome) of the relationship.
I think it is your husband’s attention you crave. Address this with him without begging. Get his attention and, for good or for ill, his sister will surely begin to notice you.
Are you a healthy member of your community (family, church, business, not for profit)?
Have you noticed stories about communities always seem to portray groups that are be better, stronger, and wiser, or more blessed than the one you are in? Either that, or you read the account of what has occurred in some Christian community and fall on your knees with thanksgiving that whatever happened occurred somewhere else.
Leadership: It is not the leader’s (or group of leaders’) responsibility to make community more real, stronger, more fun, or more authentic, although the community will naturally place pressure on the leaders to do so. More Scrabble, more Pictionary, pitch-in dinners, and more communication will not do it. There is this
tenaciously held belief that if leaders would just make it possible for people to “hang out” more, share more meals, play more games, and do more work projects then “more” community would result. A leader’s fundamental responsibility is to take care of his / her own growth and maturity – and try to lessen his or her focus on the people or the team or the “thing” he or she is trying to grow. It’s got to grow on its own or it won’t grow at all.Community emerges when individuals authentically invest in diverse relationships, enjoy healthy personal boundaries, discuss (over an extended time) what they want as individuals and as a group, and mutually invest in the process of achieving what it is they say they want. There are no perfect communities. There are growing people in places where people are learning together about and growing into supportive and vibrant community.
Twelve signs of a healthy community
1. There is focused chaos. The organism is filled with activity as all pursue shared and individual goals with varying degrees of interest and intensity.
2. There are regular, often intense, conflicts over resources like rooms, cars, busses, schedules, and washing machines, washing powder, driers, refrigerators, kitchens, and copy machines.
3. There are frequent tussles over new vs. old, loud vs. soft, younger vs. older, traditional vs. contemporary, “experienced” vs. “inexperienced” and over what does or does not constitute healthy, respectful fun.
4. There are leaders, but it can be hard to tell exactly who they are. Leadership in a healthy community is not about age, experience or hierarchy, but about who understands what is needed of a particular leadership role, and at a particular time. In other words, the recognized leaders may “disappear” when person better equipped at a particular task steps up. Real leaders, also being good followers, can be led when necessary and so the community might sometimes forget whom the appointed leaders are. The same applies to teachers and teaching.
5. There are regular, natural celebrations that occur in spite of a leader’s desires to inspire such celebrations. In a healthy community a leader will often feel out of control, especially when it comes to celebrations.
6. There are times when it seems impossible to get all the key people together at one time, and so the persons in leadership of different groups and projects continually embrace compromise and approximation. People are not punished for their unavailability but supported for their continued work toward the greater goals of the community. In healthy communities there is on focus on punishment or banishment.
7. The weak members of a healthy community are embraced, accepted and challenged, but they do not set (or sabotage) the agenda even though they will quite naturally attempt to do so. Strength and vision set the agenda and the weak are challenged to grow and mature and heal and become strong rather than they are encouraged to hold back the communities natural growth.
8. Like faith, hope and love, negotiation, conflict and competition are always with us, and the greatest of these is approximation.
9. Flexibility is highly valued internal quality in all the members of the community. Flexibility comes from within and cannot be forced upon another.
10. Empathy and consensus are nice ideals, and they are encouraged, but they do not “carry the day.” Empathy has it legitimate place but tends, in my opinion, to be over-rated. I believe challenge is more useful than is empathy, and while healthy communities are also to be empathic communities, empathy is not the reason for its existence. Consensus is often the cop-out (“we just couldn’t come to a reasonable consensus – so we tabled the decision again”) when leaders lack nerve.
11. In healthy communities, all people’s views and voices are valued, but of course, not all are given equal power or weight. Weight (power) to an idea or a decision is given by how much responsibility a person holds and what their investment is in the organization.
12. In a healthy community, responsibility and authority go hand-in-hand.
Community killers
1. Gossip.
2. Dark alliances (hurtful inside jokes, negative labeling, boo-hoo-ing, mumble-mumbling).
3. Random (and specific) acts resulting from minimal or chronic anxiety.
4. Specific (and random) acts of sabotage.
5. Rigid rules about amoral issues, rituals, or programs.
6. Being “nicer than God” by accepting damaging or malicious behavior because we want to be
nice or inclusive.
7. Triangle-ing (cornering, trapping, coercing).
8. Speaking out of two sides of the same mouth.
9. Confusing worry with love and love with worry.
10. Confusing tolerance (putting up with someone) with love.
11. Under-functioning (by abdicating your role so someone else fulfills it) or by over-functioning (by doing someone’s job or occupying someone’s role to be sure it gets done).
12. Interfering in the relationships of others.
13. Insisting others embrace you point of view.
14. Being unwilling or unable to relate to people who do not agree with you.
Pseudo-community is exhausting. Authentic community is hard work can be very rewarding, even exhilarating. Do your part in being a healthy member of your community – or move on to a place where you can. This does not necessarily mean leaving. Reassessing your role and function in your community will bring you greater health.
Community Enhancers
1. Focus on your own growth and maturity.
2. Get out of the way of others and their conflicts – get out of the crossfire and give them
the joy of dealing with their own stuff.
3. For the INTIMATES – increase your AUTONOMY.
4. For the AUTONOMOUS – increase your INTIMACY.
5. Become the most GENEROUS person you know.
6. Say “yes” more than “no”.
7. Create a blueprint for your life.
He’s (She’s) divorced! How can I know he’s (she’s) ready to date…..
How to know it’s “a go” when dating someone who is divorced…
1. His/her divorce has been finalized (that means completed) for more than a year.
2. He/she takes appropriate responsibility for his or her part in the breakdown of the former marriage.
3. He/she wants a healthy spiritual, emotional, and intellectual relationship with a diverse range of people before becoming intimately involved with any one person.
5. He/she places a high priority on rearing his/her own children, while being respectful toward your children and your relationship with them.
6. He/she can conduct meaningful conversations with the former spouse about matters pertaining to the children. That the divorce is REAL is clear – so there are no intimate, or “throw-back” conversations.
7. He/she is very respectful of marriage, sex, the opposite sex, despite the previous breakdown.
8. He/she remains non-anxious by your occasional encounters with his/her former spouse or persons associated with the former marriage.
9. He/she remains non-anxious by your occasional encounters with your former spouse or persons associated with your former marriage.
10. He/she has deep regard for the time and patience required to establish new relationships and is willing allow necessary time for intimacy to properly develop.
Can abuse stop?
“Can abusive behavior like controlling behavior, badgering, jealousy about other relationships, monitoring things like a partner’s phone, and physical pushing, shoving behavior and even more violent outbursts stop?”
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Yes – but often not within the same entanglement. With close counsel and strong third party monitoring (at least for a period of time) the perpetrator can gain insight, grow, and self-monitor his or her use of unhelpful and destructive interpersonal behaviors.
While it is NEVER the victim’s responsibility (no one is sufficiently powerful to make another abusive) a lot can hinge on the degree of “fed-up-ness” within the victim.
Abuse (all categories) continues and intensifies when the victim covers for the perpetrator, “rewrites” the behavior, excuses it, or when the victim feels he or she deserves to be poorly treated.
Most perpetrators will back off (at least temporarily) when met with a sound and early refusal to allow an abusive repertoire within the relationship’s behavior cycle.
It is never the victim who causes the abusive behavior, but the victim must immediately remove him or herself from the abuse (which is seldom easy because people are attracted to persons who are similarly relationally mature or immature) or the behavior will intensify.
Nine things worthy of pursuit…..
1. To be the most generous person you know.
2. To hold everything you own with an open hand.
3. To share everything you know with willingness.
4. To do all you can to empower the people within your circle of influence.
5. To be able to say “yes” more than “no” to the adventures that come your way (Ed Friedman)
6. To have the capacity to “see beyond” the limitations set by your family history, your nationality, and your faith story.
7. To be able to live within your means.
8. To embody forgiveness, freedom, and grace for all who will repeatedly and naturally attempt to sabotage you as you live your full and passionate life.
9. To embrace your dark side (everyone has one) by trying to understand it, accept it so that it will not need to push itself onto your center-stage and take you by surprise in response to your denial of its presence.
June 1st, 2010: Today our journey to Australia and Singapore begins. Traveling in the USA used to be a pleasure. Now it is usually a nightmare: no food on domestic flights, heavy security, frequent flight cancellations, lots of impatient “entitled” people. You can only imagine what all this means to my two boys! Hoping for two successful connections: Chicago and San Francisco.
The persistent challenge we all face in all relationships…..
Getting “lost” in a relationship, or over investing or over-functioning to the detriment of one’s well being, is very easy to do. The challenge of intimate relationships, including being a sibling, a son or daughter and a parent, having in-laws, growing and developing a career, is not only found in the desire for closeness, but also in the persistent challenge to maintain essential uniqueness. Unless you have both (togetherness and separateness – both at the same time and from the outset) the wheels will certainly ultimately fall off.
Becoming consumed happens between husbands and wives, parents and children, professionals and their jobs all the time. Such “losing” of oneself to another or to a job is often applauded as a mark of true commitment, dedication, the mark of a dedicated parent, spouse, or employee. In truth, distinctness, uniqueness, self-awareness, maintaining integrity, while also being deeply coupled or committed, is the mark or challenge of maturity.
If you do not define yourself in any relationship the relationship will define you. If you do not tell the world who you are and what you want, the world around you will impose its anxious shape upon you.
If you err on the side of deep connection, work on your uniqueness. If you tend toward independence, increase your capacity for deeper connection.





