Archive for ‘Communication’

February 20, 2010

Don’t hold me accountable until you do that with your bratty kid!

by Rod Smith

“I have a daughter (5) and I have been with my partner for over a year. My daughter stays with her grandparents during the week to help me with gas. My partner does not work and I pay all the bills. He gets angry with me because he believes that I do not hold my daughter accountable. I don’t hit my child but I do talk to her so she has an

Rod Smith, MSMFT

understanding what she is doing is wrong. I do not want my daughter to fear me, I want her to respect me. He has a drinking problem and surrounds with people that are no good. When I bring up my concern he says, ‘Don’t hold me accountable until you do that with your own bratty kid.’ What am I to do? I want to leave but I feel as though he would fail himself and put himself in situations that will jeopordize his life and well being. I love him but I believe that things will never change.”

This will go nowhere worth going for you until you love yourself more than you love your daughter and you love your daughter more than you love him. I’d suggest you devise an immediate escape plan. Your daughter, not this manipulator, is your responsibility.

Jean Hatton

I think being ‘held accountable’ is a good idea, but not concerning him. I would ask you to consider that you have brought this man into your home and by so doing, have put yourself and your daughter’s well being at risk. It sounds like he has done nothing but add stress and guilt to your life as he makes demands on you to keep him happy. Loving your daughter is your priority. Be accountable for the decision that you made to bring this angry controlling man into your lives — and choose the healthy way out.

February 20, 2010

I don’t want to lose him….

by Rod Smith

Rod Smith, MSMFT

“I am 26 and have been living with the father of my children for five years. We are not married and he has been cheating on me ever since. He claims to be a changed person now but I don’t trust that. He still goes onto ‘Mxit’ and chats to uknown females and I am uncomfortable with that. I have been through this so many times but I haven’t moved out the house. He has been horrible towards me and he seems to be doing it all over again. I am really afraid to lose him. I don’t want my kids to grow up without their dad, like I did. Please can you help me?”

Probably not. Until you change your behavior and refuse victimhood matters will deteriorate. You desire relief from pain without spending the necessary “clean” pain to get there. Insight is useless when people are unwilling to change and, something in this sad scenario works for you – or you would have moved on years ago.

Yes. You are uncomfortable, but apparently not sufficiently uncomfortable to plan a major move. About losing him? That’s already occurred.

Tags:
February 16, 2010

Toxic levels of anxiety…..

by Rod Smith

Toxic levels will strangle you....

Relax, take a deep breath, try to assess whether your anxiety levels are “normal” (there’s a natural anxiety that comes with day-to-day living) or unhelpful (debilitating, crippling).

Toxic anxiety will make you partially deaf to what others are saying and you will only hear what you want to hear. It will make you partially blind to what is going on around you and will see what you want to see. It will make you hyper-sensitive to the actions of others and less aware of your own behavior.

Your anxiety levels will reduce if you….

1. “De-triangle” yourself by getting out of the middle of relationships that do not directly involve you.
2. Re-connect (appropriately) with people to whom you are related – especially when it is by “blood” (it is virtually impossible to be enduringly emotionally well if you have cut off “blood” relationships).
3. Step out of the role of being a peacekeeper (one who avoids and helps others avoid necessary and helpful conflict) and step into the role of being a peacemaker (one who welcomes and facilitating necessary and helpful conflict).

Tags:
February 15, 2010

Letter to a young dad….

by Rod Smith

Love her mother....

Durban’s own Grant Fraser (former Durban City soccer star) wrote to me this week. Celebrating the joys of parenting of his infant daughter triggered his reminiscing: “You never taught me how to do this,” said his brief note referring to when I was his school teacher. You are correct, Grant. There isn’t curriculum that can effectively teach you to be a dad. Nonetheless Grant, here are a few challenges:

1. Dedicate yourself to your daughter to the same degree you enjoyed the dedication of your own mother and father. You could not have had better parents.
2. Love, serve, and honor your partner. Loving your child’s mother is the single most powerful way you can love your daughter.
3. Be as committed to honesty with your child as you were with others when you were a boy.
4. Don’t let the mundane, but necessary, tasks wear the joy out of you. Babies need fun more than they need clean nappies.
5. Go away for an overnight and a full day often with your daughter – just the two of you. Get no help packing or planning from anyone.
6. Finally, leave the teaching to your daughter. She will teach you how to be her dad more effectively anything you will ever teach her.

(Name used with permission)

February 11, 2010

Muslim / Christian marriage – please repond via comments…..

by Rod Smith

I am Muslim and my husband (5 years) is Christian. Initially I was crying all the time – about why my family don’t they accept my husband –feeling guilty about how I made others feel and hurting my family in the process. Recently I planned a party for our child and wondered if my family would come. Days before I got messages from cousins declining. It really hurt us. My husband called the party off and in the tenth hour I managed to secure some family and friends to save the day. One cousin said I put the family in an awkward position by inviting them. My own mum won’t come to my house but is all nice when my husband gets to her home. Her not coming to my home annoys me. I cannot have that hard conversation with her because I’m afraid of where it will land up. Since last year I decided to make my own nuclear family work for me and I haven’t missed the extended family too much. Should I write them off? Should I invest more heartache or must I continue with my husband and two kids? (Letter shortened)

Jean Hatton

What a courageous couple you and your husband are to join your lives, coming from two totally different cultures, beliefs, and histories. You must love each other very much! You probably didn’t realize exactly what you were getting into when you married, did you? It sounds like your family is having so much difficulty adjusting to something they never thought they would have to deal with. Religion and culture are two powerful and influential foundations in our lives. Your family must feel that you have moved to another planet where they do not belong. That’s part of the cost of the choice you made to marry a Christian. I commend you for your choice of ‘making your own nuclear family work for you.

I would suggest that you not ‘write your extended family off’ but look at their struggle realistically and accept them in the battles that they are going through. Don’t stop inviting them to important family gatherings and celebrations, but always give them a choice about attending, and then accept their decisions…drop your expectations on their seeing and accepting you and your family like you want them to.

It is far from easy for them. Heartache and energy have to do with expectations which will set you up for more and more disappointments.

You won’t be able to change them.

It might be a good idea if you asked your family if you they would like to continue receiving invitations – perhaps they would welcome the response of you knowing how difficult it must be for them and be released from ‘having to attend’.

A Muslim man writes: When I read your letter, I felt great disheartenment, I have neither met you nor do I know you from a bar of soap, I felt the way I did simply because you are a Muslim and I am striving to be a Muslim. We have no other connection. From your family’s point of view they must feel a hundred times more sadness than me.

I don’t think you should ignore your family and “carry on”. There is a problem, you have sought help, follow through and resolve the issue. There is an ideological disagreement between Islam and Christianity, without going into great comparison between the 2 systems of belief…the 2 cannot co-exist in a single family unit. I think that you might not be “living” Islam, you might acknowledge it’s teachings but have not fully implemented it in your daily life…this is why you have been able to remain married for 5 years.

The solution is to engage your husband in what he believes, he must do the same with you, until the 2 of you come to an agreement on which is the best path. Ask questions of each other and if you do not know, seek out the answer from people who have knowledge. You haven’t said anything about your children, what do you want them to believe in? The path they choose is up to them, but certainly you want them to believe in 1 system of belief or the other. I must state that you should take my advise with a pinch of salt, as I want to be a Muslim, I am prejudiced in favour of Islam.

A Muslim woman writes: My sister who is a muslim has a Christian boyfriend. She wants to marry him, but not in a church. Islam will not recognise their union whether in a court of law or in the church, neither will it sanction a marriage between a christian man & the muslim lady. The Muslim lady who “married” the Christian man knows this. She was already ready to accept this when she married the man.Why does she want approval from her muslim mother who understands the law of Islam.She made a decision which had nothing to do with religion but a love for a man.Why does she frustrates herself in wanting to force her mother to go against her Islamic beliefs.

Religion is one of the biggest conntributors of quarrels. However for most of us who are staunch in our beliefs, we are not going to go against it. My advise to the Muslim lady, is live your life however you want with your set of values, but do not infringe your so called values on others and expect them to shun the teachings of the Quran for your happiness.You know better.

February 1, 2010

Adult-to-adult relationship – when one is the parent and the other is the adult son or daughter……

by Rod Smith

1. We are mutual and respectful in every way and treat each other as we would treat any valued friend.
2. We talk respectfully to each other and we talk respectfully about each other.
3. We do not feel pressure to tell each other more (or less) than we’d reveal to other treasured friends.
4. We are friends, sometimes companions, who also happen to be parent and adult son or daughter.
5. We do not barge into each others lives, presume availability, or assume willingness to spend time together, just because we are related.
6. We contact each other, we talk on the phone, and drop in on each other while also fully acknowledging that each of us has a full life outside of each other.
7. We respect each others freedom to interpret the past as he or she sees necessary.
8. We offer each other the freedom to plan a future that might represent a radical departure from the way things have been.
9. We offer absolute respect to the people we each choose to love.
10. We seldom, if ever, tell each other what the other “should”, “ought”, “need”, or “must” do.

January 25, 2010

Adult son writes to his mother….

by Rod Smith

Dear Mother:

I am 40 and I really am no longer “your baby.” Please try not to refer to me in this manner. It sounds completely ridiculous even though I know what you mean. I am a married man and the father of two children.

While I am at it, let me remind you that I adore my wife and would really appreciate it if you worked harder at not treating her as if she were some kind of outsider, intruder, servant, or secretary. Remember? You were at our wedding. She’s very much part of our family – and I am part of hers.

By the way, her parents are not “those people” but a man and woman whom I love and who have embraced me far more successfully than I think you have embraced their daughter.

I know you are going to resent hearing this but I have to say it: I cannot drop everything and run to your assistance every time you phone. Mother, there are plumbers, electricians, doctors, lawyers, bankers, and an endless list of places for you to get your car repaired – and really, there’s very little you cannot afford.

With love (yes, love),
Your son

January 24, 2010

My wife is addicted to her cellphone….

by Rod Smith

“My wife is addicted to her cell phone. Nothing I say or do will convince her otherwise. The woman is constantly on her phone talking or text-messaging. She sleeps with her phone, clutching it like a child may clutch a stuffed toy. She cannot bear to have her phone out of her sight for even a minute. My wife has even text-ed people during sex! Forget about having a conversation or watching a movie together. It just isn’t going to happen. I have tried to discuss this issue with her but she just stares back at me. All attempts at meaningful conversation or at just spending time together are nothing more than exercises in futility. What really hurts me is the fact that my wife, who is an intelligent woman, does not see the problem or, if she does, she refuses to get help. In the meantime, I am lost. My wife is literally destroying our marriage and refuses to do anything about it.”

ACT, Australia

FROM JEAN HATTON in AUSTRALIA: Have you considered getting through to your wife by texting her yourself? If this is the only kind of communication that she immerses herself in, perhaps you can let her know your struggle via your own cell.

The fact that she texts even during sex causes me to wonder what the health of your marriage was like before she became addicted to her cell. State (Text) your case and comments to her and then find help for what your options are concerning your marriage relationship.

Reacting to her will only send you deeper into your own powerlessness.

Self-examine, first.....

Rod’s response: Dozen of facetious responses have crossed my mind, but I’ll resist. Your marriage, wife, and consequently you, require a powerful, face-to-face professional intervention.

This inordinate attachment cannot occur in a vacuum – so I’d suggest the phone is a symptom and not the cause.

Begin with ruthless self-assessment.

January 23, 2010

Fear of being alone…..

by Rod Smith

“I do everything I can to satisfy my husband only to be disrespected any and everywhere. He has choked me, left me, convinced me to co-sign for a car for him, lied about my friends. He had his brothers disrespect me, kissed other women’s hands in front of me. He talks about the women in front of me with his friends in seductive ways. I still feel like he will change one day and we will live happy ever after. I know this is a fairy-tale belief. I’m afraid that he will leave me and stay gone. I don’t feel like I can live without him. I have gone back to church and it is helping a lot. When he starts his mess I turn on my gospel music and he takes his drunk-self to sleep. I’ve learned that he cannot argue by himself. I’m praying about my situation. It’s just me being afraid to be alone again.” (Edited from comments)

While you are an expert in HIS behavior and unwilling to see your participation in your demise the toxic dance will persist. Until you “see the light”, and gather a community of women to support you, and are sufficiently courageous to call his bluff, he will not change. It is you who must.

January 10, 2010

How can I win her over?

by Rod Smith

I have read your column with interest. A woman friend and I have known each other for twelve years and get on well. She went through a marriage to guy of one year and now is in process divorce. I have strong feelings for her and try to help out where can. She has “friend type” feelings for me. What can I do to win her over to love and later marriage?

Give her LOTS of ROOM

I am pleased my column has won your attention. You might want to wait and give her a lot of room to get through, and then over, her divorce. Even if she wants the divorce there is always fallout. So, you are not seeing her as she really is at the moment. She is probably not herself while facing an unknown future.

The best way to love her is to tell her she is free to mourn (or to be angry) and to get beyond her failed marriage. Life is LONG. Give her room. If she’s going to be your partner nothing you do will stop it. If you share all the power of mutual attraction and you are intelligent about being available, but not overwhelming for her, nothing will halt the natural progression your relationship will take.