Archive for ‘Affairs’

June 7, 2012

He’s rubbing your nose in his lies…..

by Rod Smith

“My husband had an emotional and physical affair with a woman with whom he still maintains contact. He assures me that it ended years ago and has no feelings for her. I still suffer the post-traumatic effects every time I see that she has called or texted him. I have told him how disrespectful it is that he has not cut complete ties with her; how counterproductive it is to have this third party in his life while we are still trying to heal from the pain and betrayal yet remain a couple, parent our children and rebuild our lives. I am frustrated that he values that ‘professional connection’ more than he values our marriage and family. I know I cannot control his actions or change his thinking. How can I find a way to cope with this feeling of utter disrespect and lack of compassion?”

He’s lied to you before and during the affair. He’s rubbing your nose in his lies every time he relates to the other woman, whether “it” is over or not. It might be “over” for them but it is not for you. Show up whenever and wherever you know they are together. Insist on being with him. Become impossible. Call her. Text her. Become “out of control.”

June 6, 2012

My husband left me for my best friend

by Rod Smith

“My husband left me for my best friend. This not only devastated me but caused my children (and her husband and children) a lot of confusion. I don’t want things back how they were but I do want some peace of mind. Her husband has gone off the rails with anger and I have bordered on depression. How am I supposed to forgive two people who have been so close to me and who have done this bitter thing to people, including children, whom they profess to love?”

My response will focus on you and the double blow you have received.

You have lost two best friends and you have lost them to each other. They have together all of what you once enjoyed and you have none of it.

I do not write this to rub salt into the wound or to tell you what you do not already know – I write it so you may see that your loss is real and at least partially understood.

Your anger and depression is justified. Grieve, wail. Express it in any helpful way over the coming years.

At the same time (in sane, healthy moments) begin to rebuild your life.

It is possible to do both: grieve, build, grieve, and build – just not at the same moments.

June 5, 2012

Affairs are seductive, they seduce you from what’s important

by Rod Smith

Extramarital affairs are very seductive. They appear to offer better, more intense passion than the marriage. Hide and seek will do this, spawning the kind of relationship we wished was possible with a spouse. It’s amazing how “attractive” someone can sound, look and feel when you add large amounts of adrenalin. The secrecy idealizes the other, not love or truth. Deception, the “ducking and diving” past family can give vitality to the stolen hour.

What is so ridiculously seductive (and hurts so badly when the truth comes out) is the belief that affair is about you. Actually, it is about who you are not. It about what you do not represent. You are not the wife or husband; the “routine.” Yours is not the other name on the mortgage, you are not one who owns the other car in the garage. You are not the one whom the children sound like when they are at their worst (and best). It’s not your beauty. It is not your charm (although you might be both beautiful and charming). It is the difference from, the contrast with, what your affair knows. In his or her boredom and selfishness, you become so very appealing in the heat of it all. It’s the contrast he or she “loves.” The secrecy, the chase, the conniving makes it all so surreal and convincing and such a turn on. It is not you. It is not he or she who has met you here in this rendezvous, but the secret itself, the fact that you will share this secret, that’s lighting your fire.

The seductive thing is that for a period of time one or both of you actually believe in the affair as if it is a real and enduring relationship, able to offer you each something you really want. For a time you will give so unreservedly, so wildly, and be sucked in by passion. Every meeting will feel like you were meant for each other and that it is a cruel world forcing you apart. The really sad thing is that even your children will feel, to you, as if they are in the way, obstacles to your freedom, hindrances to your finding true love. When you are with your lover the first hours will slip past feeling like heaven. The approaching absences and those times when you are apart, will begin to fill with suspicion, heaviness and demands that come with cheating. You will think your love is cheating on you (even when with his or her spouse) every time the cell-phone is off, a call is not returned or a weekend happens without you. The moment the clandestine activity began with you, the scene was set for it to occur around you and to you. He or she who cheats on a spouse will most certainly think nothing of doing the same to you.

The affair itself, born in secrecy and lies, itself begins to lie, making the participants believe they have been short-changed, deceived in marriage and that a fling can offer what’s really wanted. It is not so. Affairs seduce the participants from what is real, what is important, what is enduring and significant. If I cannot talk to my wife, talking with someone who is not my wife (or who is someone’s wife) doesn’t help anything one iota. Learning to talk with my wife is where the real action is, it is not in talking with some other lost person looking for a temporary shelter from her own storm.

Affairs are always a poor substitute for a relationship. No matter how intense, how willing each person is, inevitable pain and suffering lies ahead for each person in the seductive cycle. If this is your dilemma break it off today. Go cold turkey. See a professional. Change locks. Change phone numbers. Quit your job if you have to. Run home to your parents! Get out of it. No, you do not owe him or her an explanation or closure. Everyone you love, or thought you loved, will be better off for it.

Copyright 2002, Rod Smith, MSMFT

July 18, 2011

He’s married, I’m a single mother, he wants me to lie for him…….

by Rod Smith

“I have been in a relationship with a married man for two years. He left open his emails and his wife read them. He asked me to lie and I did. I didn’t want to hurt her or their children. I have tried so many times to end it. I do love him I am disgusted with myself. His wife has told him he will lose his children and house and he told me he would kill himself. So I have supported him so he has the strength to work through his marriage. I don’t know how to stop his emotional need for me to help him. We met was in a training course where he was the teacher. Before me I know of 3 other women he has slept with. What concerns me is he is an authoritative figure where I work I feel he has some major behavioral problems. I really need some advice on how to handle this man without compromising my self or my career. I am a single mother.”

Every ounce of energy you direct towards him supports your mutual pathology. You are at least as troubled and compromised as he is. Until you expose all of this at work it will continue.

June 28, 2011

My wife had an affair and I am finding it hard to trust her……

by Rod Smith

The following theme comes to my attention at least several times a month: My wife had an affair. I am finding it hard to trust. Please help.

I can't MAKE you trust me

Trusting a spouse has nothing to do with your spouse. It has everything to do with you.

Each person determines his or her levels of trust with all other people – spouse included. If you hadn’t noticed, you trust people in different ways all the time.

I am not suggesting a wayward partner be fully trusted. This is exactly the point. Trust according to your levels of ability to trust, given the history and the circumstances you face.

“Prove I can trust you,” is unfair. If you are one given to suspicion nothing anyone can do will meet your standards. It is likely you will find holes given the most innocent of scenarios. This is the very nature of suspicion. It eats into everything, nothing ultimately satisfies.

A couple shipwrecked by an affair can survive. I have seen it many times. But the couple will face many challenges while the offended partner constantly seeks assurance or repeatedly brings up the past or plays the hurt puppy.

It takes two to tangle – affairs occur in a context.

It takes ONE to be unfaithful – don’t blame your partner for your actions.

It takes two to find reconciliation.

Trust can be fully restored, little by little over an extended period of time.

June 25, 2011

Women, and jealous men…

by Rod Smith

Jealousy serves no useful purpose. Jealous men (It’s men in my experience) try and tell me it comes with love. Nonsense.

Ugliness is never a symptom of love.

Placated? Appeased? Entertained? Jealousy won’t dissipate. It will grow. And grow. Become increasingly demanding.

The sympathetic, those allowing jealousy to do its ugly work, will discover the virus to be insatiable. It will only becomes more restrictive and ridiculous.

“I stopped talking to men at work, I stopped dressing in pink, I stopped calling my sister, I stopped smiling – these behaviors of mine made him jealous,” she says, “now he doesn’t want me talking anyone, or wearing clothes he didn’t pick out for me, or talking to anyone in my entire family!”

Rings of pure love, doesn’t it?

It is common for a woman to believe she causes a man’s jealousy.

“I make him jealous,” she says.

“No you do not. You are not that powerful,” I say, “his jealousy predates you, and now you are the unlucky victim of the virus.”

Don’t mess (negotiate) with it. Stand up to it. Or it will get you every time. It will contaminate your every move, your every thought. (This is the nature of a virus.)

Address him with: “This is your issue, not mine. I love my life too much to allow your jealousy to manipulate or dominate me. If you want me, you have to accept that I will not allow your issues to have any power over me. It’s sad enough that your issues control you, I am certainly not going to let them control me. I’m interested to see what YOU will decide to do with YOUR problem.”

June 21, 2011

Love Poisons: Manipulation, Intimidation, Domination

by Rod Smith

When people have to use intimidation, manipulation or domination, the relationship is already spoiled or poisoned. It’s a power play of control. Redeeming such a relationship is possible with a wise plan, strongly re-defined boundaries, enduring commitment, and the possibility of a time of separation in order so a modified perspective might be gained.

Willingness and desire to be together, equality between people and complete mutuality are the hallmarks of healthy relationships.

Where any form of strong-arm tactics are used, the relationship has already taken a turn to become something harmful to both the parties.

Each of these relationship-poisons (manipulation, domination and intimidation) can be very subtle, coming in different shapes, sizes, and intensities.

Here are some of the evidences of manipulation, intimidation, and domination in a relationship:

1. The relationship is kept on an unequal footing that one person may keep power over another. In severely controlling relationships both parties may have forgotten there are choices at all.

2. One person tries to get what he or she wants without declaring what is wanted. In attempting to get what the one person wants, both persons are diminished.

3. One person does not see the other as totally free.

Confused boundaries4. One person tries to get what he or she wants through threats or withdrawal.

5. It is expected that every move, thought, and feeling will be reported at least from the less-dominant person to the other. If one person is unwilling to tell all, it is assumed there is something to hide.

6. One person is not free to make plans without consulting or getting permission from the other.

7. One person in the relationship continually evaluates and examines the commitment and love of the other.

8. The dominant person tells the other how they should feel and usually re-scripts any division or disagreement into the appearance of unity.

9. One person feels at liberty to speak for both people and then, is offended when the partner wants to express his or her own views.

10. Desire for self-expression or a distinct voice (by one) is considered betrayal or a lack of trust (by the other).

11. One person expects unilateral support for his or her opinions, choices and desires, declaring somewhat of an attitude which says: If you say you love me then you have to love everything about me, under all conditions, and all of the time.

12. Difference in opinion or having different interests is considered a lack of love, or a lack of respect and commitment.

Simple definitions and a metaphor which might be helpful in considering the three “cancers” of relationships:

Manipulation: playing chess with another person or with people. Maneuvering as if life were an attempt to checkmate others into loving us or doing what we want.Explosive

Domination: playing chess with another person or with people as in manipulation. The difference is the dominator has removed the opponent’s pieces without declaring so in the first place.

Intimidation: playing chess with another person or with people where winning and losing comes with either the threat of punishment or actual punishment.

Healthy Relationship: There is no element of either winning or losing; it is not a game. It is free of tactics, ploys, moves, and agendas.

June 19, 2011

Take my test, get my feedback……

by Rod Smith

I will assess your committed relationship and give it a grade: A+ through to a B-.

A “C” is for cut and run if it is at all possible.

You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).

All you need:

(1) To be is in a committed relationship that is in some turmoil

(2) Have an hour to spend WRITING about it in response to a set of questions I will send you

(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.

BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.

Privacy insured. Send me a message and we’ll take it from there.

There is a cost of $29.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY via your email address.

I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.

I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.

I look forward to hearing from you.

June 17, 2011

Take my test, get my feedback……

by Rod Smith

I will assess your committed relationship and give it a grade: A+ through to a B-.

A “C” is for cut and run if it is at all possible.

You will receive a GRADE, my written response (NOTHING AUTOMATED), a list of challenges, and a list of suggestions (again, nothing automated).

All you need:

(1) To be is in a committed relationship that is in some turmoil

(2) Have an hour to spend WRITING about it in response to a set of questions I will send you

(3) Be willing to receive a GRADE with an assessment of strengths / weaknesses.

BE WARNED — the questions lead to much soul searching. You may be anonymous (of course) but you must be willing to write quite a lot in order to get the best out of the experience. I will not use anything you write in any column.

Privacy insured. Send me a message and we’ll take it from there.

There is a cost of $49.95 (USD) for this service. You will have my complete and undivided attention for 1 hour as I read and respond to all you have written. You will be billed via PAYPLAY and via your email address.

I am you offering my opinion regarding the sustainability of your primary and committed relationship based on the information you send to me.

I’d suggest you consult with a face-to-face professional before you take any radical action based on the advice or guidance I give you in response to your submission.

I look forward to hearing from you.

May 25, 2011

To the married woman in the affiar with a married man (yesterday’s letter)…..

by Rod Smith

Attraction is only enduringly poss

Affairs seduce you away from REAL love

Your thoughts about “your” married man (he’s no more yours than is the man in the moon) and your husband, expressed in yesterday’s column, are a fine illustration of three things:

1. Love, and the illusion of it, often makes a person blind. You appear unaware that every time you are together he, whom you claim has never lied to you or led you on, is lying to you. That he is lying to his wife (with whom he has a covenant and legally recorded relationship) means he can as readily lie to you (with whom he has no legal relationship at all). You are duping each other no matter how well you dress it up in your head.

2. It’s next to impossible to convince the already convinced. It is unlikely you will take any guidance very seriously while you believe this “love” has come “knocking” to teach you something worth learning. Improving your skills at ducking, diving, hiding, and lying never led anyone to deeper intimacy, more openness, greater warmth, and appropriate vulnerability.

3. The human mind is capable of gigantic twists to rationalize its dilemmas. It is a crock to think this “love” is teaching you to better love others while you are at the same time deceiving these very same people.