Archive for ‘Therapeutic Process’

January 7, 2011

Do you ENABLE or EMPOWER?

by Rod Smith

He or she who enables

1. Lies, covers-up, runs interference, for the enabled.
2. Feels over-burdened or rewarded with responsibility for the enabled.
3. Feels like he or she is living more than one life each day; as if the choices (good and bad) of the enabled are his or her responsibility.
4. Endures “borrowed” anxiety – bears anxiety about choices made by the enabled.
5. Seems unable to see the “self” as disconnected to the self of the enabled, and will often see this connection as “oneness” or love, or a soul-tie, or the “oneness of marriage” making the enabling somehow inescapable.

He or she who empowers

1. Learns to allow others to speak for themselves (“I will not lie for you. If you have to call in as sick when you really are hung-over you will have to make that call yourself.”)
2. Understands the critical distinction between being responsible to others and for others.
3. Learns to allow most choices (not all) of those he or she loves and their consequences to run their course.
4. Learns to distinguish between helpful pain, useful anxiety, and what is and is not legitimate cause for concern.
5. Works at healthy, necessary separation, even while being married, in love, or having soul-ties.

January 3, 2011

Listen up, Helping Professionals!

by Rod Smith

Attraction is only enduringly poss

I try to remind myself of these things everyday

Therapists, leaders, pastors, teachers, and others in the “helping professions” – in the event you want to grow in your chosen area, here are a few challenges for us all:

1. Manage you own anxiety only and resist attempts to manage the anxiety of all in your sphere of influence. This is the consummate triangle and it will suck you in and drain you of all creative energy.

2. Increase your capacity to embrace the pain of those in your sphere of influence. Your ability to “allow” it to play its course, rather than succumb to the pressure to alleviate it in any manner, will facilitate growth in all parties. Some pain is very helpful. Can you tell the difference between helpful and unhelpful pain? There are no easy formulas.

3. Keep in mind that those who seek your guidance (counsel, assistance) cannot out-grow you while they stay within your assistance and influence. Herein lies the reason it is paramount for you to consciously seek opportunities to fully develop your personal life.

4. You cannot save the world – and while you think you can or should, and while you behave as if it is your responsibility, you will place your family and your health at great risk.

January 2, 2011

At the outset of a New Year let’s recognize the impossible…

by Rod Smith

There are some things a person simply cannot do for or to another person, no matter how much commitment there is, how noble are the goals, how much effort or determination is involved, or how significant the need.

This is especially true when people are in love, a condition where people are most inclined to believe in their power to change another person.

It is impossible to make another person:

1. Be happy or fulfilled, angry, change, succeed or fail.
2. Become healthier. (This does not mean that two people cannot work toward their individual health together. It means that one person cannot make another person grow in any manner.)
3. Love you, want you, need you, miss you, or trust you.
4. Love, want, need, miss or be glad to see someone else.
5. See, feel or think in a certain manner for an enduring period.
6. See the light, or get some sense into their lives.
7. Lose or gain weight, save money, want or not want sex.
8. Use or stop using drugs, alcohol and cigarettes or bad language.

December 28, 2010

Keeping women “down” must be consistently challenged….

by Rod Smith

Attraction is only enduringly poss

Fully live (women, too!)

I am thoroughly aware that some cultures do not “allow” women to have a voice, make choices, speak up to husbands – having regularly addressed men and women from such cultures for years. I remain convinced that this robs said cultures of half of its creative capital.

Keeping women “down” must be consistently challenged. Thus my suggestion the woman in yesterday’s column (12-28-2010) define herself to her husband. Of course it flies in the face of many cultures – but if she is to give of her best to herself, her husband, to anyone, speaking up to all in her context is the place to start.

What can be so threatening for some men that some are terrified if women (whom they love) makes their full contribution?

Yes. It will more than ruffle the marriage. Rather a ruffled marriage than a life-time of control, submission, manipulation, leading to intimidation, then domination – not that all men in said cultures are this way at all.

If he really “treats her like a queen” he will also grow. If not, he will reject her; even leave her. At least she’d have expressed herself as a woman and be able to achieve, albeit at great cost, her selfhood as a woman and will have discovered she requires permission from no one to BE.

PS: I have delivered lectures in several Asian countries where it seems women are strongly discouraged from expressing their voices. While trying to be as culturally sensitive as possible, I did not water down my message at all and called on all men and all women to encourage all men and all women to find, express, and use their voices. While I have had some strong kick-backs (some rejection and exclusion) I have always been invited back. I’ve even asked leaders and organizers the reasons I am invited back despite my contrary message. I am told, “Yes. Your message is dangerous for us but we still need to hear it.”

December 21, 2010

This is the suicide season…..

by Rod Smith

Attraction is only enduringly possible.....

I hope you choose life.....

Suicides spike at Christmas and New Year. Untimely death is regarded as a chosen alternative to getting help with financial, addiction, relational, or chemical issues a person might experience.

If this is you, here are some thoughts to consider. I hope you will consider less dramatic, final alternatives.

Suicide is self-destruction. While family members will naturally ask what they could have done to prevent you from taking such action, your death will remain your responsibility. I’d suggest you seek the medical help even if it appears that no one cares if you live or die. At this point it is more important that you care.

Suicide is an ultimate act of prayer and freedom. While no one will be able to stop you in the event that a premature death is what you really want, there are more productive ways to engage the divine and make a statement to your survivors. There are ways to address and almost solve any problem anyone faces.

While your family and friends will reflect, mourn, and grieve over your loss they will ultimately conclude (it might take years) that you exercised your unique, terrible, human power. They will come to understand that no one can cause you to kill yourself or make you do it.

Given your freedom to choose death, I must believe there exists within you the ability to choose life – and I hope you do.

December 18, 2010

Sylvia the hairdresser- how not to evangelize…

by Rod Smith
Attraction is only enduringly possible.....

Meddling is not "witnessing"....

Now my heart warms toward her but this was not always so when it came to Sylvia the Hairdresser.  I could barely go anywhere without her evangelical interference. It dogged my childhood. If I went to the barbershop, she would see my bicycle leaning against the wall, and when I came out, she would summon me sternly into her salon-for-girls to tell me about her Jesus. I felt awkward and exposed just standing there, in the bright pink salon – seeing my freshly shaved head a hundred times in her hard bright mirrors – hearing what a sinner I was, with girls watching.

God loves you was her persistent theme. Clearly, she did not share God’s predisposition towards me. I was a potential convert – a possible testimony to her faithfulness, a feather in her heavenly crown – and come hell or high water, she was going to get me saved. Somehow, according to her, I had already managed to embody all the despicable acts of humanity in one pre-adolescent frame. According to my well-versed Representative, if I failed to immediately repent (from what I did not know, nor did she make clear), even the impending bicycle ride home could terminate my miserable sin-filled life and land me in my well-deserved Hell. Any implication of Scriptural evidence that Jesus loved children was lost on her; every encounter with Sylvia the hairdresser was a foretaste of the very Hell at which she said my life was aimed.

To me, she felt omnipotent. Meeting her could happen anywhere. The encounters were most prolonged when she bought groceries from my dad’s corner store. This was when we both got it – Dad and I. She tried to discuss her practiced presentations of her gospel, she would shrug her shoulders, extend her arms in despair, and mumble about feet and dust and pearls and swine. From behind the counter, I could see dust rising and pearls glittering around her chosen, blessed neck.

She said, “praise the Lord” a lot and never once waited to hear anything from Dad or me. I knew we would never make it with her Jesus. In fact, I was quite sure I preferred not to, knowing she looked forward to a promised preeminent place, ruling and reigning with God forever and ever and ever and ever.

In Sylvia the Hairdresser, the fine art of meddling in the affairs of others, which she called witnessing, was perfected. Because God is all knowing, she made everything her business. No marriage, no illness, no child-rearing practice in her self-declared parish escaped her watchful eye. I knew it was only a matter of time before she would find out I liked to play music. Once she came into our house when I was practicing Lara’s Theme from Dr. Zhivago and she stopped me mid-bar to tell me I was “playing for the devil.” She rampaged about the debauchery that followed young boys who played music for the world. I sat accused, hands spread on the piano keys and wondered how a beautiful melody, played very simply in our living room, was found pleasing to the devil and capable of leading to such destruction, the likes of which in all of my eleven years, I had never heard. “Praise the Lord,” she sang as she left our sleazy home, victory under her belt and my head in a bag.

So how I ever fell in love with Jesus of the New Testament has nothing to do with Sylvia the Hairdresser who dogged my childhood with her evangelical interference, as much as I am told she believes it. Rather, a few people befriended and loved me beyond my deserving. They listened to my wild ideas about faith, love and life, then, when I asked, told me in Whom they believed. And in the telling of such freeing, courageous and beautiful love, I saw the Heart of God.

Rod’s road-post from DROID.

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December 9, 2010

Remaining human in a world that wants to knock it out of you…..

by Rod Smith

Attraction is only enduringly possible.....

"Love you enemies" (Jesus)

Remaining human, humane (able to be compassionate, to feel, think, plan, embrace your own pain and the pain of others) is a constant challenge in an environment that repeatedly attempts to dehumanize, objectify, and knock the humanity out of you.

Every murder, death of a child, every act of violence anywhere, ought to immobilize humanity, bring the world to its knees, ought to stop everything as we shudder at the ramifications of what we can do to each other. Every act of betrayal, act of gossip, act of physical and spiritual aggression ought to horrify us. But of course, through bitter, repeated experience, we become inured to all but the most immediate horror – that which impacts us very directly.

Yet, we are affected. We are all lessened by the moral chaos, terror, the violence, put-downs, rejections, rumors, gossip, thievery, and the evil that is rampant everywhere.

Yet the challenges of the Saints remain: do not return evil for evil; be generous in a world that is often not; be hospitable; do good to those who are not good. Love your enemies. No, not tolerate your enemies, love your enemies.

Trying to embody these humane values keeps us “foolish” and human.

Oh, what a joy results when our humanity prevails and rises above the conniving, the betrayal, the physical, emotional, and spiritual violence, the hardness, in our surroundings – each of which might just as easily consume us, render us inhumane.

November 17, 2010

Indications your family is on a healthy trajectory…

by Rod Smith

It is counter-intuitive, I know......

It's the journey, remember...

A healthy family – and I will remind you that no person or family is healthy all of the time (that’s unhealthy!) – sets itself on broad and healthy goals that include being:

1. Unpredictable, spontaneous, flexible; allowing each person and each generation, to be different from the former generations.
2. Forgiving (reflective, gracious) – allowing little or no time for the gathering of injustices.
3. Funny – often self-deprecating.
4. Hospitable – welcoming of strangers and guests.
5. Generous – eager to share with persons in need.
6. Open – willing and able to embrace difficult issues.
7. Diverse – welcoming of persons of all shades, creeds, and ages.
8. Free – creative, honest, displaying growing integrity.

September 28, 2010

“Something Beautiful” – worldwide competition with prize

by Rod Smith

Send me your "Something Beautiful"

Write something beautiful – and send it to me.

Keep your contribution to 200 words. Pick a moment from today or from any time in your life and recount it.

I have a few motives:

1. I like to surround myself with beauty. Your writing will assist me toward that end.
2. I believe that each of our lives is a collection of its own set of miracles, its own quarry of joys and delights, even if it is, at the same time, filled with challenges.
3. I’d like to publish a few of your offerings (thus the word limit) and send a prize to the writer of the best piece.

So, have at it. I will be the sole adjudicator of your “something beautiful” submission, and, until it goes to press (if it does) your only reader.

I will send the winner his or her choice of three books: one of the Joan Anderson books I mentioned earlier this week or a copy of a book I have read every June for about 8 years: Failure of Nerve by Ed. Friedman. Please place “Something Beautiful” in the subject line of your Email or your comment. I will close submissions by Friday, October 1, 2010. I look forward to reading something beautiful from you.

Email address: Rod@TakeUpYourLife.com

Rod Smith
9/29/2010

September 1, 2010

Acts of love

by Rod Smith

1. Refusing to lie for you.
2. Allowing the consequences of your actions to hold you accountable.
3. Allowing you to fail.
4. Getting out of your way when you are angry so you may deal with whatever is upsetting you.
5. Refusing to rescue you from your moodiness.
6. Telling you the truth as I see it.
7. Resisting the urge to let your self-made issues pull me down.
8. Keeping my phone, Email, messages private, unless I choose to share.
9. Allowing myself to be happy and fulfilled even if you are not.
10. Supporting, loving you, while allowing my uniqueness (and your uniqueness) to blossom.