At the start of a new work week may I offer you encouragement?
Stop hiding who you are behind a desire to be accepted or to fit in.
Let people know who you are and what you want.
This does not mean you have to be pushy or overbearing.
In both strong and subtle ways define yourself.
Leave little up to guesswork.
Do this, even if you start in very small and incremental ways, with the people you are close to and to the people whom you love. This may take some people by surprise and even catch them off guard, but the people who love you will be delighted to hear your voice.
You will immediately begin to feel less anxious when you begin to define yourself. As you advocate for yourself, even in the smallest of ways, you will begin to like what you see and what you feel and think, and you will grow even more beautiful than you already are. If you have been a “I just fit in with others” or “I hate conflict” kind of person you will begin to notice you will have lower levels of anxiety as you reverse your “fit in” and “avoid conflict” tendencies and allow your personality and your wishes to emerge and ultimately shine.
Welcome to a great week.