Healthy replies

by Rod Smith

Healthy replies to unhealthy prompts. These are not direct quotations. They encapsulate what I have heard from healthy people:

• No, I do not feel as anxious as you do about this – it’s not helpful if we are both immobilized. (Wife to husband over a business failure.)

• This is a conversation it seems you need to have without me – your adult sons and daughters want time alone with you. I understand completely. (Man to his wife in a second marriage.)

• Your accomplishments at school are yours. When you are doing well I will not take the credit. When you are doing poorly I will not feel as if I am to blame. You already have everything you need (from me) to be a good student. What do you need to change about your work habits? Start there. No, I will not speak to your teacher. You are perfectly capable of doing that for yourself. Your teacher is not responsible for your performance – you are. (Parent to son of 15.)

• I am very uncomfortable speaking about people who are not present unless you are full of praise for them. Gossip is not at all good for friendships. (Friend to friend.)

How you respond and behave is ALWAYS up to you.

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