When you stop and listen to your life  – your emotions, urges, compulsions, complaints –  what may your life be attempting to say to you? Here are some things I perceive my life tries to draw to my attention, and what I have seen clients self-identify as they pay attention to their lives:

• You are carrying fear. Have you considered finding out where it comes from? It may come from a generation or two before you. Fear can travel from generation to generation. What purpose is it serving for you? What will it take for you to lay it aside for a while or get rid of it completely?
• You want to reconnect with old friends and several people who have known you for a long time. What is holding you back? Why are you resisting? What memories are you trying to avoid as you re-embrace this beautiful time of your life? You seem to be choosing loneliness when company is available.
• What grief is tugging at you for attention? What losses are you ignoring that won’t let you off the hook? Uncried tears will manifest, be it through anger or sadness or both. Identify the source of your grief.