February 20, 2011

The content needs to be extended to men …..

by Rod Smith

“I am a clinical psychologist, marital and family therapist with 25 years of experience I have just read your daily column about women who lose themselves (Friday, February 18, 2011). Usually I agree with you write and I advise my clients to read your column. I agree wholeheartedly but the content needs to be extended to men. I see too many men who try too hard to please their partners and in the process lose their own identity, which of course wasn’t too strong in the first place.”

Anky Willemsen, Westville

February 20, 2011

I crave his attention….

by Rod Smith

“My husband and I have been married for several years and have two girls (8 & 4). We are good friends and parents. My husband chooses not to passionately kiss me, I have received pecks for I don’t know how long. At first I was insecure about my breath. Then I took a look at him and realized it was his insecurities with bad teeth problems. I crave his attention and have never had a hickey. For the longest time I thought it was my not being pretty enough. Please help.” (Radically shortened and corrected)

Please read Roberta M. Gilbert’s Extraordinary Relationships. Also, although it probably has nothing to do with the lack of kissing between you and your husband, get your whole family appointments with a dentist.

February 18, 2011

When ADHD comes home……

by Rod Smith

I am grieving. No. No one’s dead. I’ve not been deserted or fired.

My second son (8) has been diagnosed with ADHD. It’s official.

At least it is as official as a prescription and an accompanying list of side effects enough to make me want to dump the little white dispenser of the daily dosage in the trash.

Here’s how the diagnosis went: I make a phone call. I tell the nurse (not the doctor) what I see. Based solely on my description the boy’s called in for a physical and, pronto, the words are uttered. A (pre)script(ion) is written.

But wait. I am accustomed to his ways. Constant movement is his signature.

It’s his trademark.

I am comfortable knowing he sometimes practices his spelling while he’s whizzing through the kitchen on a skateboard.

I love him just as he is.

I don’t want the boy silenced, quieted down, tamed. I know he’s tough to handle. I know he doesn’t play by the rules – but does he have to be drugged into order?

Or, wait. Will it do wonders for his self-esteem and his school grades?

Will the day soon dawn when I thank God such help exists for this, my beloved, affectionate, funny, talented, and caring son?

February 16, 2011

Nine challenges to accomplish before you go to bed tonight…..

by Rod Smith

Some things you have to do alone.....

1. Forgive everyone everything.
2. Write a letter of thanks and affirmation to your spouse and children and send the letters by traditional mail.
3. Give away a few books you have loved to a few people who you love.
4. Call an employee aside, or approach your boss, and express gratitude about something in the organization.
5. Phone a former teacher.
6. Drop in on an elderly friend and sit and chat for a long while.
7. Leave a significant tip for someone who makes your life work a little more efficiently.
8. Drop in on your children at school simply to tell them you love them.
9. Write an affirming note to someone who is now on the periphery of your life but who used to be in your inner-circle.

February 14, 2011

Women who lose to win seldom do……

by Rod Smith

Women who lose themselves to a lover or a spouse, do so because they did not bring enough SELF into the relationship in the first place. They “soft-pedal,” downplay, or compromise who they are in order to be accepted and loved.

Conversely, a woman, with a healthy sense of self, understands, before she even meets a man, that no man, (marriage, or children) will make her happier than she already is. Such a woman will not “lose herself” in a relationship because she does not invest all of her hopes and dreams in any relationship. Healthy people do not expect relationships to offer what relationships simply do not, and cannot, offer.

If a woman sees a man, (marriage, or children) as a means to be delivered from some unhappy state, or as possessing the key to finding true happiness, she has already sold herself to the illusion that her happiness and fulfillment somehow rests within the hands and the power of others.

Bringing strength, self-awareness, self-assured-ness, personal goals, courage and determination (a developed “sense of self”) to a relationship (in other words, refusing to “soft-pedal”) may indeed scare off a man who has a poor sense of himself, but it will invigorate and attract the kind of man who honors equality, mutuality and respect.

February 14, 2011

Should she reveal her past? Readers respond…..

by Rod Smith

“Forgive yourself for the mistake you made when you were so young then ‘turn the page.’ The first step in faith is the hardest.” Cheryl, (Durban)

“Why would she EVER want to waste her wonderful husband’s time and distress him by telling him about a jelly fish of a man who does not respect any woman he comes across?” Fiona, Durban

“Her past is not letting her keep him happy. She can’t make or keep anyone else happy. Should she tell her husband? Absolutely! Hard to believe it wasn’t discussed when getting serious about each other.” (Anonymous)

“Let the past stay in the past. She needs to forgive herself and try to get the lesson from the experience. There is no point in burdening this “wonderful person” she is married to, other than to have something to hook her insecurities onto.” (Anne, North Carolina, USA)

“This matter, in my opinion should have been dealt with in the courtship stage, but unfortunately it was not.” (Cliff, Estonia)

“She will never trust him, and he will never understand her present insecure behaviour, until she tells him about her past. It’s an invisible elephant in the room. It’s a risk she needs to take so her past is no longer allowed to define her present.” (Jenny, UK)

February 13, 2011

Does a woman reveal her past or not? Please help…..

by Rod Smith

“When I was 18 I met man (30) through a dating site. We were both sexually inclined, myself more so because I was exploring. He told me that he had ‘marital discord’ and was separated from his wife. He also had a daughter whom he loved. We got emotionally involved and decided to meet. We met for two days and were intimate. He left saying he would be by my side but wouldn’t marry me. I decided I would never marry anyone if it were not he. We’d used to talk on the phone. After a couple of months his wife and daughter came back. He asked me to be careful when I phoned him. I became more and more insecure. He never understood it. He always called ours a ‘platonic relationship’ and my behavior immature and stopped taking my phone calls altogether. Now I’m 29 and married to a wonderful person but my past haunts me. I’ve started doubting my husband when I know he never hides anything. He doesn’t know anything about my past and I cannot tell him. I love my husband very much but my past is not letting me keep him happy. What do I do?”

Does she reveal her past or not? Readers please help.

February 10, 2011

Day 5 of 5: Your family is your crucible for growth….

by Rod Smith

You don't have to agree, but you'll grow from listening

Insight # 5: Your closest relationships are your most accurate barometer of your emotional, spiritual, and psychological health. It is your spouse, children, siblings, your parents, and in-laws, (the persons who are able to push your buttons, get under your skin) who provide you with the greatest opportunity for growth. It is irrelevant if the cashier at the grocery store thinks you are Mr. Sunshine, if at the same time you are Mr. Doom and Gloom with your immediate or extended family. It is the difficult, committed relationships, the persons in your family of origin, those with whom you have “invisible loyalties” who uniquely provide you with a crucible for growth and strength.

Action / Challenge: Determine to remain “connected” in the face of tension and conflict. Face without fleeing. Listen, even if you don’t agree, rather than explain or justify. Attempt to see the world through the eyes of those with whom you have tension. Humbly ask to be enlightened. Request guidance about what you can do more, less, differently. Inquire about what you can modify to facilitate deeper, more meaningful relationships than you are currently enjoying. Become a learner. Allow those whom you love and those with whom you have familial connection to be your teachers.

February 8, 2011

Day 4 of 5: Insight is wasted if it is not followed by action…

by Rod Smith

Blaming others or blaming anything (the economy, your cadre of angry teachers, Apartheid, the order of your birth, your dad’s gambling, your mother’s alcoholism, your adoption) for your circumstances might be justified. The litany of why you are the way you are might be convincing and feel good (or painful) to visit – but it is, nonetheless, wasted energy if you want grow into a more mature person.

If your preference is to remain stuck, stunted, or angry, or if you get some kick out of being a victim, then blaming others is useful and blaming will serve your needs and little will change except that you will find more and more woes to add to your sad song.

Action / Challenge: If you want to grow as a person begin to take full responsibility for your life. Face life head on with statements like, “I only get one shot at life. I may have been poorly treated (insert details of your particular difficult circumstances) but I am not going to allow what ruined my past (my childhood, my marriage) to ruin my future.”

Realigning your inner-culture will bring significant shifts to your day-to-day experiences. It will change how you see yourself and how you are regarded by others. It will shift your life more than you may currently think is possible.

Victims are like sitting ducks; often appearing to attract victimizers. While I am certainly not wishing to blame victims for their circumstances, there is much to be gained from a shift in thinking and the manner in which an orbital shift can help a person escape the culture of blame and finger-pointing.

February 7, 2011

Day 3 of 5: Insight without action is useless – if it is growth you want…

by Rod Smith

Too close.....

You (we) are designed to love and be loved, to be intimate with a few people, to be known, and to know a few people deeply and well for an enduring amount of time. This is the profound desire you (we) have for intimacy.

You (we) are also designed, at the same time as you desire intimacy, to be unique and separate from others, (even from loved ones), and to be distinct from all other people. You have an independent streak, a lone-ranger urge. This desire for autonomy is a human gift.

If you lose your self to intimacy you will also lose your uniqueness and become less yourself, less unique. We have all met men and women who have lost themselves in a relationship.

Running is not an act of autonomy

If you only feed you independent streak and lose contact with others then you will find yourself isolated and craving intimacy. We have all met men and women who are trying to be islands.

The wise person simultaneously desires intimacy and autonomy. He or she favors neither over the other but serves both.

Action / Challenge: Increase your independence (follow your solo dreams, personal interests, private ambitions) and, at the same time, intensify your intimate relationships by intentionally becoming more open, equal, more transparent with your closest friends.