Archive for ‘Voice’

December 28, 2009

He keeps coming back. Why?

by Rod Smith

“I have been married for twenty years to a habitual liar. He cannot speak the truth. He has had numerous affairs but still comes home. Why? I have asked him to leave but he says he never will. I have reached the end and am going to divorce him in the New Year. The problem is he continually gets into debt and cannot repay his debts. I have unhappy for 20 years, but stuck hoping that this man would change. He has told me that I am ugly. I still look after him; cook, clean, and wash. I no longer have any sexual relationship with him and he thinks he is the victim. The question is why does he still come back home?”

Your happiness is in your hands, not his. It appears you are at least as resistant to change as he is. He comes back because you allow him to. Get your eyes off his flaws and focus on your behavior. I continually meet men and women who are experts on their spouse’s behavior while, at the same time, appear to be blind to how their own behavior contributes to what the spouse is able to do and not do.

December 22, 2009

If you were my client….

by Rod Smith

It would be my joy

Thank you for including me into your life as your therapist. I trust you will find what you are looking for, and more. If you know how I perceive the therapeutic process, what I think and hope to be able to do, you might be better positioned to understand the development of our shared journey. You might also be better able to determine our suitability as client and therapist. It is naive to think our styles will necessarily click. I hope our therapy is creative, fun, and brings you to the results you want. If at times the process is painful, I will do my best to ensure that you (we) are able to get the best out of the pain.

When therapy begins I ask myself, “What will it take for you to live to your full potential and have enduring intimate relationships?” I ask myself what it will take for me not to interfere with your journey. I think about what it will take for us to connect in the most helpful manner, for the greatest return. I remind myself that every person, if he or she desires it, can discover his or her unique calling and destiny. This destiny, I believe, will be unveiled in the process of living deeply and thoughtfully. I remind myself that we all have the capacity for wellness and the capacity to take responsibility for our lives. I remind myself that most often people come for therapy because they feel a specific need or face a specific problem. This “felt need” can be far removed from the real cause, and the “real cause” might forever elude us, or be irrelevant to the process.

Whatever the immediate problem, whatever is its origins, it is drawing our attention to the larger patterns being created with your life. I remind myself that while such patterns might possibly be clear for me to identify, it is my clarity that could keep me from ever connecting with you or your family. In other words: I will try not to be so sure of myself. I remind myself that the pain you are feeling is what you probably want to talk about. In the telling of your story, you will give your insights about how you see the world, your world, yourself, and your relationships. I will see something of what you believe about life and family and what I call your “tribal code.”

I will try to understand that if you are like most people, you do not want to be well, and you probably do not want to be free. Rather, as I also often want, you want to be pain-free. You probably want balance, and to have a life that feels manageable, which, of course, can easily be confused with wellness. I try to remind myself that, like me, you probably want to have your needs met and have perhaps forgotten that having your needs met is very likely to leave you somewhat miserable or feeling as unfulfilled as you now feel. I will try to help you identify your network of visible and invisible loyalties that surround you. I will try to show you how this crowd of interested on-lookers can switch from being for to against you in a flash.

I will try to hear what you consider “sacred cows” as you give them voice. I will try to see your perceptions of what family, health, relationships, and everything else means to you. I will try to see what you consider certain and what you consider uncertain.

I will see myself as being on your side, no matter what, but this does not mean it will always appear as such to you. You, in cooperation with the power of God, are the resource for your empowering or healing. It does not rest with me. I believe that what you need lies within you. I believe this is true even when it comes to matters of faith and trust in God.

I believe that even God will leave some things totally up to you. Said another way; the ball will seldom leave your court. It is always your play. While being fully aware of where the responsibility lies for your life, I will try to remember how difficult I find it to access my own soul and bring desired changes to my own life.

I will try to remember the many misconceptions that are often brought into the therapist/client relationship as we attempt to connect in the deepest recesses, and often the darkest recesses, of what is important to you. You might believe that I am endowed with some special ability to see into your life, the future, your family, your head or anyplace else that you believe is hidden from you. Then, you might believe that I have the keys to your life and that on some magical day I will hand the keys to you. You might believe that the relationship we develop is exactly the relationship for which you have been searching. In all of these matters and misconceptions you will join the ranks of people all over the world who give misplaced power to therapists, pastors, priests, and rabbis. I will try to always remember that these misconceptions are indeed misconceptions even when I am tempted to believe them myself.

I will try to remember that I am flawed and have regularly needed assistance when my own goals have needed clarification or when I have wandered from what is really important. I will remember that I have needed help to recognize and befriend afresh my vision and dreams and desires. My heart has frequently needed realignment after a seduction; large or small, when the temporal parade as significant.

I will recall that I stand in a context of both success and failure, and that I have benefited greatly from loyal friends, and supporters, detractor and enemies who inhabit my current context and my distant history and my present. I will try to remember that the better I am at living my own life; the better I am able to engage in helpful therapeutic encounters.

I will try to remind myself that every time a person allows me to see his or her life, I am entering holy territory. I know that what we will see together, do together and experience together will somehow connect us both with the beauty of our individual and shared humanity.

Because of what you discover through therapy, I hope your life holds the possibility of being that much more meaningful to you. People in your circle of influence are likely to benefit from your commitment to authentic relationships and we would all have had a greater taste of (authentic) community.

December 19, 2009

He wants me out of my “old lady night gown” …..

by Rod Smith

“My boyfriend gets really angry to the point of almost leaving me because I have on my ‘old lady night gown’ when any maintenance man comes to our house. When I’m at home I like to be relaxed in a loose flowered long night gown. I hate wearing outside clothes when I’m at home. I feel that I shouldn’t have to go through changes by running in my room to hurry up to put on clothes. My boyfriend doesn’t want them to see me dressed this way. But I think I have nothing to show them because my hair isn’t done at home and I’ve gained a lot of weight the last couple of years and my face is plain. What should I do?”

Fortify your boundaries and stay out of control

Fortify your boundaries

Dress how ever you want. You are an adult. A man who has to control how a significant other dresses is clearly not engaged in too many meaningful pursuits. It’s a very small man who monitors the wardrobe of others and, if you give into it, next thing he’ll be choosing your friends, deciding what you should be reading, thinking about, and finding funny. It’s not about clothes – it’s about control.

Fortify your boundaries and stay out of control – especially when it comes from someone you love. Remember Love and Control cannot exist together in the same relationship. They are mutually exclusive – always. No exceptions. In other words, and forgive me if I am beating a dead horse, you cannot both LOVE and CONTROL the same person.

Of course, when you do stand up to such a man you will pay a price. He’ll kick and scream (hopefully not literally) and plead and say you don’t love him. Then he’ll become all boyish and try to charm you into obedience. When you allow all these tricks to fail he will have at least two options: leave, or grow up. No matter what his decision, you will always be better off if you are the one making decisions about what you do and don’t wear. Remember it is not about clothing – it is about regarding you as a possession, or respecting you as a separate, unique person.

December 17, 2009

How to ruin the festive season…

by Rod Smith

I've seen all of these done to perfection....!

1. Re-ignite resolved conflicts as if they have never been resolved. If you can’t recall an old conflict, invent one or start something new. Good openers are always “your mother always” or “your brothers are….” or remarks about how someone in the family handles his or her children?
2. Measure love by the price paid for gifts. If you are unsure what something cost, simply ask.
3. Ask for receipts so it makes cashing in or exchanging gifts easier for you.
4. Sneer at handmade or homemade gifts.
5. Get all bent out of shape if someone forgets you – especially if you know it is unintentional.
6. Make the entire festive season about getting what you want.
7. Talk incessantly and loudly (especially about how things used to be) and never listen.
8. Complain as much as possible – the weather, economy, overcrowding, and crime rates are good starters.
9. Wear your feelings on your sleeve so you can be offended as much as possible – especially about things that do not involve you or are none of your business.
10. Practice being as reactive and emotional as possible so you can cause a scene at the drop of a hat.

December 17, 2009

He’s leaving the children and me for someone he found on the Internet…..

by Rod Smith

“My husband told me four weeks ago that he does not love me anymore and he has felt like this for the last seven years. We have three small children and have been married ten years. He has found someone through the Internet and he loves her and he is waiting until after Christmas to see if he will move out. I still love him so much even though he has broken my heart. I don’t know how I am going to carry on. Please help.” (Edited grammar)

Don't hide his actions.....

Although you must face tough issues, it is time for you to go into action. I will offer you only the first step in your long journey: Rally the support of your extended family, in-laws, neighbors, and all you consider friends, and let them all know what you are facing. Call a community meeting if you must. In such conversations, or at such a meeting, do not seek pity, sympathy or revenge. Simply state the truth about what is happening and confess your need of help and support as you face possible desertion from your husband and the father of your children. Do not protect a man who is willing to leave his wife and children for someone he hardly knows, let alone believe he loves.

December 12, 2009

She’s suspicious amost every year at this time…..

by Rod Smith

“Once again my wife is accusing me of having affairs. This happens almost every year around this time of the year as I am more social with work activities than she prefers. I have NEVER had an affair and as far as I can predict I don’t think I ever will. I am not very happily married but I know an affair would not any good. Her late dad was repeatedly unfaithful and it caused lots of problems for the family. My wife really is seeing her father’s problems and projecting them onto me. I am not looking for advice. I just want to show you that some things are passed down as I have often read in your column.” (Edited)

Where is this stuff coming from? Many years back....

Many couples fight yesterday’s issues as if they began in the here and now. It is regretful that your wife has allowed suspicion to crowd her awareness to the point that it gets in the way of how you relate day to day.

My challenge to you, although you are seeking no advice, would be to find a way to become more fully who you are, in order that your marriage might be better positioned to deliver you from your current state of being unhappily married.

November 30, 2009

Wilson Goeda in Hawaii…

by Rod Smith

I really liked him, he didn't plug his book every five minutes.....

I ran into a Durban’s own Wilson Goeda this past week, in Kailua-Kona, Hawaii. From what I can tell, as the director of Youth With a Mission in Durban, he’s doing great things for humanity.

It was refreshing for me to hear Wilson’s strong South African accent, richly peppered with Afrikaans and slang from several other languages. His deep love for people and thunderous voice made his poignant reflections of a tough childhood and his call for humble reconciliation among all peoples all the more credible.

Wilson Goeda travels the world (he’s been to 60 nations thus far) promoting understanding among cultures. He helps people access grace and become reconciled with their pasts, befriend the present, and, above all, embrace their neighbors.

He did not plug his book (he didn’t even mention it) as is common with public speakers. He didn’t wallow in the self-pity or use dramatic events of his past to hook his audience.

Rather, with good humor and limitless zeal, Goeda talked of a shared hope and the myriad of possibilities that come our way when we live as men and women surrendered to a purpose greater than our own immediate fulfillment. Goeda’s book “Why Me” is available at http://www.WilsonGoeda.com.

November 29, 2009

Getting back in touch with my angry son…

by Rod Smith

How do I get back into a cordial relationship with an adult son who has cut off from me because HE is abusive and angry. When we have had time it blows up in my face and he calls me the worst terms I have ever heard. He is single and lives alone. I am remarried after the death of my first wife, the mother of my only son.”

Call him. Arrange to meet for limited time periods (15 to 30 minutes) at a well-patronized restaurant. Tell him when you are making the arrangements, that you are missing him, and would like to see him but are unwilling to be subject to his negative behavior. Tell him why you are choosing a public venue. If he refuses to meet, you will know he is not yet ready to meet you face-to-face and abide with your terms. Give it a month or two and repeat the offer. As tough as it is not to see you son, while you allow yourself to be his victim, your relationship will not shift and improve for either of you.

November 29, 2009

We indulged our daughters…

by Rod Smith

“We indulged our daughters. One moved back to our home with her husband to be closer to university. Although we had an agreement that they would buy groceries we did not want any rent. They began having some problems in their marriage and we did not want to get involved. This turned ugly because she spoke to us very disrespectful way and I then told her that we would not tolerate her behavior in our house. Within a short time they found a new place to live and moved out without a goodbye or thank you. We are aware that we as parents are partly or completely responsible for this situation but how do we fix this?”

Get out of the middle...

You are powerful BUT no parent is sufficiently powerful to create this behavior from a daughter. You might have spoiled her, yes, but she is now responsible for who she is, not you. Don’t blame yourself. While you have not been perfect, blaming yourself will improve nothing. This young woman and her husband both have a lot of growing up to do and it won’t happen while you are swinging on a leash of guilt.

November 25, 2009

Size in families – five columns in one

by Rod Smith

Be your size, no bigger, no smaller....

Size is all-important in a family. I’ve seen many families where the children are “bigger” than the parents. The children’s needs, wants, and desires appear to determine almost everything. The parents’ needs are habitually ignored while the desires of the children are the parents’ marching orders. Of course parents willingly sacrifice for their children, this is part of what it means to be a parent, but in families with “super-sized” children, the imbalance becomes burdensome.

I have seen children pitch a fit, stamp and storm – when a parent makes a legitimate request of the child, or has to alter a minor plan, or must pursue a detour, which the child perceives as hindering his or her freedom, creativity, rights, or friendships.

Such toxic parent/child binds, where the strong emotions of a child brings fear to the parent, can drain all the enjoyment out of family life.

When a mother or a father sees the light (acknowledges his or her indulgence of the child, can see the child is unpleasant to be around) and tries to bring the child down to an appropriate size, the child will understandably resist. Resistance can become ugly. “Un-spoiling” a child is no easy task: it is better not to worship children in the first place.

Bringing children “down to size” sounds harsh, even cruel. It sounds like something that should be against the law. On the contrary, allowing, or grooming children to be too big (dominant, controlling, demanding) is where the harshness and cruelty really lies. If you have discerned that your son or daughter is too big, and that you are too small, it is probably not a good idea to attempt the imposition of all manner of restrictions and changes to “bring him down to size.”

I would suggest that ALL the adults (biological, step parents, grandparents who foster the super-sizing of the child or cooperate with it) have an extended face-to-face conversation about your mutual issue. Depending on the magnitude of the problem this might take several hours, in which case I’d suggest you spread your meetings over several weeks so people have a chance to think things through. Talking openly about these matters is often half the battle – and as you have probably guessed, it is quite a battle.

Implementation of the strong, caring principles that result from your conversations (and the success of what you decide to implement) will pivot on the age of the child, upon how “late” the parents “catch” it, and upon the adults’ unified ability to stay the course. It is my experience that one or two adults will not possess the ability to follow through with the best made approaches – their threshold of pain for the child is too low. But, as I said, it is not easy to un-spoil a child; the fact that children get too big in the first place is riddled with meaning.

Dads and moms (not only children!) can be super-sized too, but it usually only one per family unit. A super-sized dad (demanding, dominant, controlling) usually requires a wife to be super-small (submissive, voiceless, fearful). The really deceptive nature of this kind of family is that a “small” mother and a “big” father are often praised as the “biblical” order for the family – something I have even heard preached as if it is something for which to strive!

A super-sized dad (I’ll consider mothers later) is quite easily identified: he usually gets his own way, he sulks and stamps and steams if his authority is resisted, and he plays the “hurt puppy” when not duly honored. He will pull out the “big guns” on a regular basis (threatening, withholding, colluding, and “The Bible says”) if his will is threatened. Occasionally I’ve seen a super-sized dad humble himself. But, if it is tough to un-spoil a child, you can only imagine how difficult it is to get a self-centered parent to discover authentic humility.

A way out of this hurtful and debilitating trap is for individual family members to work on getting a voice (this is a way to increase in size) and resist placating the persistently controlling, demanding parent.

Many mothers are too small, and too busy. They have so yielded to the demands of mothering, of being a wife; of trying to balance an imbalanced world on two frail shoulders, it has caused mother-shrinkage. They have shrunk, not from a natural process of aging, but from the pressures of trying to be perfect, of trying to make their world work perfectly, of keeping children in line, their husbands sober, responsible, or happy.

I have discovered there is no stopping a woman who is hell-bent on disappearing into a life of “sacrifice” and “service.” The best approach is to get out of her way until they sees the light or, sadly, she collapses in sheer exhaustion. When a woman equates some twisted belief about humility and self-imposed punishment with selflessness, there is no reasoning, no convincing, that will successfully deliver her from herself.

Anxiety drives people and everyone “benefits” when mother becomes the High Priest of Perpetual Service and Motion – until it all falls apart. Then, if she doesn’t get wise, caring help, she will probably bury herself in a boatload of guilt.

When family members are all the appropriate size there is mutuality among the adults and cooperation among the adults and the children. The give and take of daily life becomes more and more joyful as each person fills his own shoes, stays out of the way of the growth and health others, and lives out his or her part of the family bargain. You will notice that:

1. Who is “in charge” or who is “the boss” or who is “the spiritual leader” becomes irrelevant.
2. Love and cooperation trump all.
3. Individual family members assume a high degree of appropriate personal responsibility.
4. Over-functioning (doing things to help others avoid responsibility) and under-functioning (expecting others to save you from yourself) are avoided.
5. People are afforded a wide berth for learning and growth.
6. Forgiveness and grace are easily given and readily received when things go awry.
7. Individuals stand up for themselves without hurting others.
8. Spontaneity is highly valued.
9. Humor is ever-present, even in the toughest of circumstances.
10. Dialogue and insight, shared among family members, is embraced rather than avoided.