Archive for ‘Sex matters’

February 2, 2006

Enriched is the woman; man; child, who…

by Rod Smith

Woman

1. Enriched is the woman who knows she never has to participate in sexual activity that she, herself, does not want; who knows that her body is her own and private temple which she shares, even in marriage, only when it is by her own sacred and deliberate choice.

2. Enriched is the woman who does not lose herself in her marriage, or to motherhood, and in taking care of her family, but is able to develop a strong sense of self even while being a loving wife, mother and friend.

3. Enriched is the woman who does not put up with poor manners (being taken for granted, being sworn at, being victimized both verbally and physically) from anyone: not husband, children, in-laws, siblings, or her parents, but who appropriately, and sufficiently values herself and therefore does not tolerate those who do not treat her very well.

4. Enriched is the woman who lives above manipulation, domination and intimidation; whose relationships are pure and open, and within which she maintains a strong and valued voice.

Man

1. Enriched is the man who treats others with kindness beyond their deserving. He is generous with family and strangers and he seeks the highest good for all, knowing that the wisdom he exercises in his daily life positively impacts people around him. He regards faithfulness with high regard. The very thought of betraying his family by committing some moral indiscretion deeply unsettles his peace.

2. Enriched is the man who does not play “one-up” games. He applauds the success of others. He takes no delight in the hardships, losses, or pain others endure. He is more committed to being patient, kind and hardworking, than he is committed to being rich or to displaying symbols of success.

3. Enriched is the man who would rather lose at a sporting event than he would cheat in order to appear to have won. While he can be fiercely competitive and loves to win, he watches his behavior, treasuring his valued reputation.

4. Enriched is the man who can drink without becoming drunk; enjoy good humor without resorting to the ridicule of others.

5. Enriched is the man who pauses momentarily, quite regularly, in order to acknowledge his joy at being a man. He treasures his role as one who carries love, truth and kindness to all within his circle of influence.

6. Enriched is the man who can delay gratification in all areas of his life. He does not crave gratification when is is at the cost of damaging his relationships, his finances or his integrity.   

Child

1. Enriched is the child who has never seen a parent drunk, or a parent vent their anger, use profanity, drive aggressively, behave violently, or use racial slurs.

2. Enriched is the child who does not have to worry about a gambling father wasting necessary family resources, or worry that a mother might not return home after a night on the town.

3. Enriched is the child who hears parents laughing with each other both day and night, and who hears the sounds of joy and celebration expressed by his parents.

4. Enriched is the child whose family puts off the TV for weeks on end, who takes walks with his family, who cooks meals from scratch with his family.

5. Enriched is the child whose family reads novels and who sit around a table discussing what each person is reading.

6. Enriched is the child who has a peaceful home where the only bickering is about who is funniest.

7. Enriched is child who hears “I love you” from a caring, non-possessive parents whom the child knows, expect nothing in return.

8. Enriched in the child who rests peacefully each night in a warm safe bed.

February 1, 2006

Are You In a Difficult Relationship?

by Rod Smith

You walk on eggshells. You fear fallout, yet wish for it. You say something then wish you hadn’t. You know no matter how innocent or insignificant the conflict, whatever occurs will be blown out of proportion. Innocent statements will be misinterpreted and misquoted for ever.

You feel trapped by what is supposed to be love, but have second thoughts about how love is supposed to feel. You are usually wrong and are told you are stupid. When you admit fault, even stupidity, you are at fault for admitting it. When you are right, you are wrong for saying so, or you think you are perfect and trying to show others up. If you are silent, you are avoiding conflict. If you speak out, you are looking for trouble. In your intimate whirlpool white is black, black is white and the water is very murky.

Innocence is guilt. Pointing out error is entrapment. You are exhausted by the load of meeting the emotional needs of someone who cannot take responsibility for his or her own needs. You share life with an emotional piranha and yet, you stay, feeling unable to escape.

February 1, 2006

Our sex life is boring

by Rod Smith

“My husband and I were happy until the birth of our son when our relationship changed. After our son was born he started cheating, lying, and drinking everyday. We spent less time together than we used to. I thought we were friends, but now it feels like we are distant cousins. Our sex life is boring.”

Take up your life

Take up your life

Your future must seem dull and painfully endless! While I am sorry that you are victim to your husband’s cruel behavior, I am more sorry for your child who is witnessing a marriage he could hardly want to emulate.

Please read David Schnarch’s book entitled Passionate Marriage. I will warn you that it is the very best book on sex and relationships I have ever read. While it is graphically sexual, it is never pornographic. It is to be read as a whole, cover to cover, before judgments are issued on its worth.

The book outlines the journey of couples who have lives as miserable as you describe yours to be, and offers valuable keys for all marriages and relationships.

I have gotten into trouble for recommending this book to couples, not only because it promotes very strong and healthy sex lives, but because it challenges people to live full, complete and adventurous lives.

January 29, 2006

Is this the person you should marry?

by Rod Smith

If you are in love and feel you have met the person you want to marry, it would be wise to ask a few questions:

Does your relationship have the necessary ingredients required for permanence?

Are you courageous enough to ask if you will become a divorce statistic?

It takes courage to look at these kinds of issues when you are planning marriage. It seems disloyal or negative and most engaged couples avoid asking such questions. If your relationship cannot withstand the pressure of asking several penetrating questions it is unlikely it will survive the rigors of marriage, of childrearing, the long-term management of assets and finances and all else that is entailed in establishing and enduring stable family.

When you have gone to the expense of wedding preparations, it is very difficult to face family, friends and the future, and also express any doubts about your decision to marry. It is easier to get carried away by the love and the excitement that escalates around weddings, to believe that love will be enough to carry the day and be sufficient to make possible, a lifetime of shared happiness. Keep in mind that love really is blind.

Please consider some of the following:

1. Unless there is a very unusual agenda, like immigration possibilities, every couple thinks and feels “in love” when planning a wedding. Couples that have endured bitter divorces, at one time, said they were “in love.” Love, alone, will not sustain a marriage.

2. If, within this relationship, you have had ever to engage in sex, or a sexual activity you did not want, then this is not a good sign at all. No person should ever be expected, at any time, to engage in any sexual activities that they, themselves, do not welcome and want. If you ever have sex you do not want for the sake of the other person it is a signal that all is not well within the relationship.

3. Family history (for both families) over the last three or four generations will wield a more a powerful influence over your marriage than you might be willing to admit. Family history seldom remains silent. If your prospective spouse has gaps in his or her history with a “keep out” sign warning you from trying to better know his or her history better, these are matters for deep concern. Like it or not, sharing a future will involve sharing the past.

4. What you do know about each other is helpful and useful. What you do not know is probably more powerful, likely to have a greater impact upon your marriage. It is not what we do tell each other but rather what we do not tell each other that can powerfully to modify people’s futures. What we keep secret fashions our lives more than what we make known. This said, it is also important to understand that not everything has to be told.

5. While love, and feelings of love are very important, the skills of negotiation, the ability to be kind and honest, the capacity to stand on one’s own two feet, are probably more useful in maintaining a successful marriage.

6. Planning for marriage and designing a wedding is enough to make people “not themselves.”

7. It takes many years to fall (I love that word – giving the suggestion that meeting someone and finding love is something that happens to a person and is totally beyond their power to control) in love, and the love you feel for your spouse-to-be will be very different from what you will feel in the future.

8. Count the number of marriages and remarriages on both sides of each family (include aunts, uncles, step, half and every combination). Total the number of divorces within the same group of people. If the number of divorces total one third of the marriages, this is a red flag worthy of note.

9. If it is difficult to engage your prospective wife or husband in an adult manner about any one of the following: finances, sex, children, time apart, time with friends, extended family, alcohol, faith, further education, issues of race and politics, then you might find marriage to each other difficult.

10. If it feels as if one person is doing all the work (in any area of your relationship) you have cause for concern.

11. If you have felt pushed (against you will) by your prospective spouse into saying things you do not believe, doing things you’d rather not do and siding with him or her when you’d rather not, then it is likely that you have agreed to a degree of control that will not always sit well with you. Such control will only increase after the wedding. Many prospective brides and grooms think a partner is controlling before the wedding because they do not yet have the “security” of the marriage. If she is controlling before the wedding it will only increase over time. A marriage certificate will not remove anyone’s feelings of insecurity.

12. If the wedding preparations had not gone as far as they have you’d call the wedding off. If getting married (the wedding day) has gotten more attention than being married (the next 50 years), this is cause for concern.

13. One or both of you has had a previous marriage and one or both of you cannot be civil to the former spouse.

14. If your future spouse is not paying child support or behaving in an honorable manner toward his or her children this is cause for deep concern. If a person doesn’t care for the children he or she already has he or she is as unlikely to be honorable to children yet born.

15. People whom you know well, and who have loved you well for many years, have tried to talk you out of getting married to this person.

January 22, 2006

The myth of love at first sight

by Rod Smith

Love requires knowledge and experience

Love at first sight is impossible. Love requires knowledge, time, maturity, conflict, fun, experience, mutual struggles, and a lot more together before authentic love can develop. People can know “at first sight” that love might develop. Such knowledge, in itself, is not love. Every “in love” couple knows they are still learning what love is and means. They know it requires a growth period of twenty, thirty, or even fifty years. Sadly, many couples give up on each other, and on love, before it has the time to mature into something exceptional. When they see it is very hard work, having hoped for something easier, sights are lowered and something approximating love develops, then boredom peaks, and even the divorce court can beckon. Sometimes an affair stands in the wings or a grave brings relief.

Authentic love is about effort, decisions, actions, attitudes, and commitment spread over many years.

Loving someone is about seeking his or her highest interests while, at the same time, not ignoring your own highest interests. It is impossible to love someone more than you love yourself. It is impossible to know someone more deeply and more intensely than you know yourself. Pseudo-love can masquerade as authentic love and, at first, feel very good. In its early stages, manipulation can be confused with caring, intimidation with a “watchful eye” and domination with “strong commitment.” These are the love’s poisons and distorted love follows. True love’s hallmark is freedom for both and a respected, acknowledged voice for each. Anything less is not love.

When a couple, say Anne and Bob, are both healthy people who develop a lasting and loving relationship, she is able to focus on him without losing or compromising herself. They don’t become each other nor are they glued together. Being apart does not mean falling apart or the undermining of the relationship; being together does not deny individuality. She’s decided to love him. Bob has decided to love Anne. It has nothing to do with the performance of either. The love lives inside each one for the other.

Anne and Bob focus on what they can give to each other without giving up themselves. They know a mature loving relationship is about total equality. They desire mutuality in every respect and both work very hard toward it. There is a palpable freedom between them and a team attitude even when they are involved in unrelated or separate activities. They inspire each other toward separate and shared goals. Neither is threatened by the other’s willingness to grow and achieve and both heartily applaud and encourage the success of the other.

They are willing to hear things from each other they would prefer not to hear. Neither changes what they think, feel, experience or believe to accommodate what they believe the other might prefer to hear. Truth is told with kindness. Anne and Bob share a sacred trust. Questions are born out of a desire to participate in each other’s lives and not from suspicion about each other’s activities. They know and often experience that love casts out fear.

Ann and Bob are faithful to each other because faithfulness builds healthy, sound friendships with all people. Ann is faithful to Bob because even if she did not know Bob, she’d be a faithful person. He is faithful to her because he already is a faithful man. In a sense, their faithfulness has nothing to do with each other.

An absolutely private world, holy territory, lies between them. They go to places together in this world that each has never been before. Here, they touch the heart of God through commitment, mutuality, freedom and respect. In this private place of communion, the depth they know in this sacred intimacy is never equaled with another or devalued or soiled through compromise with another. It is highly valued, a protected place for them both, and, like very expensive art, is defended, enjoyed and treasured by each of them.

January 19, 2006

Are you living in “relationship hell”?

by Rod Smith

You walk on eggshells. You fear fallout yet wish for it. You say something then wish you hadn’t. You know that no matter how innocent or insignificant the conflict, whatever occurs will get magnified out of all proportion. Innocent statements will be misinterpreted, misquoted and repeated incorrectly forever. You feel trapped by what is supposed to be love but have second thoughts (actually a million thoughts!) about how love is supposed to feel.

You are usually wrong and you are told you are stupid. When you admit fault, even stupidity, you are at fault for admitting it. When you are right you are wrong for saying so, or you think you are perfect and trying to show others up. If you are silent you are avoiding conflict. If you speak out you are “looking for trouble.”

In your intimate whirlpool white is black, black is white and the water is very murky. Innocence is guilt. Pointing out obvious error is entrapment. You are exhausted with the load of meeting the emotional needs of someone who cannot or will not take responsibility for their own needs. You “share” life with an emotional piranha and yet, for some unfathomable reason, you stay, feeling unable to escape.

January 13, 2006

The Seductive Nature of an Extramaritial Affair

by Rod Smith

Get out of the middle!

Get out of the middle!

Extramarital affairs are very seductive. They appear to offer better, more intense passion than the marriage. Hide and seek will do this, spawning the kind of relationship we wished was possible with a spouse. It’s amazing how “attractive” someone can sound, look and feel when you add large amounts of adrenalin. The secrecy idealizes the other, not love or truth. Deception, the “ducking and diving” past family can give vitality to the stolen hour.

What is so ridiculously seductive (and hurts so badly when the truth comes out) is the belief that affair is about you. Actually, it is about who you are not. It about what you do not represent. You are not the wife or husband; the “routine.” Yours’ is not the other name on the mortgage, you are not one who owns the other car in the garage. You are not the one whom the children sound like when they are at their worst (and best). It’s not your beauty. It is not your charm (although you might be both beautiful and charming). It is the difference from, the contrast with, what your affair knows. In his or her boredom and selfishness, you become so very appealing in the heat of it all. It’s the contrast he or she “loves.” The secrecy, the chase, the conniving makes it all so surreal and convincing and such a turn on. It is not you. It is not he or she who has met you here in this rendezvous, but the secret itself, the fact that you will share this secret, that’s lighting your fire.

The seductive thing is that for a period of time one or both of you actually believe in the affair as if it is a real and enduring relationship, able to offer you each something you really want. For a time you will give so unreservedly, so wildly, and be sucked in by passion. Every meeting will feel like you were meant for each other and that it is a cruel world forcing you apart. The really sad thing is that even your children will feel, to you, as if they are in the way, obstacles to your freedom, hindrances to your finding true love. When you are with your lover the first hours will slip past feeling like heaven. The approaching absences and those times when you are apart, will begin to fill with suspicion, heaviness and demands that come with cheating. You will think your love is cheating on you (even when with their spouse) every time the cell-phone is off, a call is not returned or a weekend happens without you. The moment the clandestine activity began with you, the scene was set for it to occur around you and to you. He or she who cheats on a spouse will most certainly think nothing of doing the same to you.

The affair itself, born in secrecy and lies, itself begins to lie, making the participants believe they have been short-changed, deceived in marriage and that a fling can offer what’s really wanted. It is not so. Affairs seduce the participants from what is real, what is important, what is enduring and significant. If I cannot talk to my wife, talking with someone who is not my wife (or who is someone’s wife) doesn’t help anything one iota. Learning to talk with my wife is where the real action is, it is not in talking with some other lost person looking for a temporary shelter from her own storm.

Affairs are always a poor substitute for a relationship. No matter how intense, how willing each person is, inevitable pain and suffering lies ahead for each person in the seductive cycle. If this is your dilemma break it off today. Go cold turkey. See a professional. Change locks. Change phone numbers. Quit your job if you have to. Run home to your parents! Get out of it. No, you do not owe him or her an explanation or closure. Everyone you love, or thought you loved, will be better off for it.

Copyright 2002, Rod Smith, MSMFT

January 8, 2006

Enriched is the woman who —

by Rod Smith

Enriched is the woman who does not lose herself in her marriage, or to motherhood, and in taking care of her family, but is able to develop a strong sense of her self even while being a loving wife, mother and friend.

Enriched is the woman who does not put up with poor manners (being taken for granted, being sworn at, being victimized both verbally and physically) from anyone: not husband, children, in-laws, siblings, or her parents, but who appropriately, and sufficiently values herself so that she does not tolerate those who do not treat her very well.

Enriched is the woman who knows she never has to participate in sexual activity that she, herself, does not want, who knows that her body is her own and private temple which she shares, even in marriage, only when it is by her own sacred and deliberate choice.

Enriched is the woman who lives above manipulation, domination and intimidation, whose relationships are pure and open, and within which she maintains a strong and valued voice.

January 8, 2006

Twelve misunderstandings about marriage and intimate relationships I’ve discerned through readers’ letters after almost 6 years of writing a daily column:

by Rod Smith

1. A little controlling behavior (manipulation, intimidation or domination) between people is a necessary part of love;
2. Living together without being married is the same as being married, because marriage is “just a piece of paper”;
3. In a good marriage, the couple always knows where the other person is, and always knows what the other person is doing;
4. The responsibilities of marriage, and the birth of a few children, will make an irresponsible adult into a responsible one;
5. All relationship problems can be traced to problems in communication;
6. Once married, your extended family, especially in-laws, should be kept at a distance;
7. If you love someone enough they will eventually change into what you want them to be;
8. It’s worth staying in a bad marriage for the sake of the children;
9. Any partner is better than no partner at all;
10. Sex before marriage is necessary otherwise a person will feel cheated after they are married and have only had one sex partner;
11. Men need sex more than women need sex, and it therefore “normal” for men to be unfaithful;
12. Good sex will keep a relationship from ending.

January 8, 2006

Betrayed while pregnant: Should I feel betrayed?

by Rod Smith

Reader’s Question: In the early stages of my pregnancy, I found out that my husband was accepting phone calls and gifts from an ex-girlfriend. This hurt terribly. He agreed it was not right and, although he would not be nasty to her, he agreed to cut off all contact. By chance, now months later, I overheard my husband on the phone to his ex and have now found out he never severed the contact and still has not. Am I crazy to feel betrayed?

Rod Smith’s Response: You are not crazy: you have been doubly betrayed. I amazed how often men will protect a woman they are NOT married to, while being quite comfortable with hurting a wife! Your husband would have been wise to shoo off the ex the first time she reared her destructive, seductive head.

I’d suggest face-to-face help with a mediator capable of asking your husband difficult questions. Were I contracted to assist, I’d demand a meeting with the woman, your husband and you, all in the same room. Understandably, having just delivered a child, you might not feel quite up to this.

Then, come to think of it, your husband probably would not agree to such a meeting. Men who deal in deception seldom welcome open dialogue. Besides, it might get nasty long before it gets nice!

Thanks for reading YOU AND ME with Rod Smith

see also:

difficultrelationships.blogspot.com