Is found in our connection with others (a connection sufficiently powerful so that we are not alone) and can therefore give and receive strength to and from each other. It is yet separate enough so that we not drain each other of the adventure of being unique and distinct beings. This is one of the greatest blessings accompanying our humanity and, when it fails, it becomes the source of exceedingly powerful pain.
June 30, 2011
How to make the (your) world a better place
It is within my power (albeit limited) to make this an extraordinary day, to be followed by an extraordinary weekend.
I have the ability required (albeit limited) to be a loving, kind, firm, and responsible member of my family, my neighborhood, and my city.
I know how to serve others – and I will do so with a thankful heart.
I know how to listen to others – and I will do so with an attentive ear.
I know how to live a generous life – and I will give and help relieve the suffering of others.
Today, and this weekend, all people in my circle of influence will be better off for knowing me.
Children will get my ear.
The elderly will get my time.
Persons within my most intimate circle will get both.
I will not complain about anything. I will not pick on people. I will not focus on what is wrong with the world, but will try to be part of the healing it so desperately needs. I will live today, and this weekend, with a deep sense of gratitude, paying careful attention to the beauty and the vibrancy of life everywhere.
June 5, 2011
Monday Meditation
You may earn more than I do and live in a nicer house – but our loneliness is probably the same. When it rips us apart it doesn’t really matter who has the most cash or the nicest home. Loneliness doesn’t care where we live or about our financial status. Invite me in – perhaps we can be friends and ease our common pain.
You may be more educated than I am and you may have graduated from a respected university – but I know that if you regard anyone, anywhere with contempt, your education has given you little worth knowing. I may not be very bright by your standards but I do know that truly educated people never use it as a weapon. Talk to me – I might be able to teach you a thing or two.
You may be more travelled than I am and can talk about places I have not heard of or could afford to visit in my wildest dreams – but if travel has made you contemptuous of your homeland and its peoples then travel has not done its finer work in you. Citizens of the world find beauty and wonder everywhere. Come to my house – my culture is as interesting as any you will find on any distant shore.
May 15, 2011
A word to daughters……
Four things to chat about over tea
1. You never have to shrink, soft-pedal, or sell yourself short, in order to secure a loving, lasting relationship. Any potential partner that is threatened by the power of your personality or the breadth of your talent is not worth your time or investment. Move on.
2. You do not have to give up your dreams, talents, desires, and skills in exchange for a loving relationship. The potential partner who is man enough to love you will amplify your dreams, talents, and skills. He will do nothing at all to try and silence you. This is to be especially noted in religious circles – flee communities that silence women.
3. You do not have to hide your imperfections or pretend they do not exist. The person who is man enough to respect and love you will not expect you to be perfect and will seldom notice your shortcomings. A loving man will regard your imperfections as assets.
4. You will benefit from having Zero Tolerance for people with less than perfect manners. If a potential partner swears at people, if he’s short-tempered, if he’s unkind to strangers – move on. There are myriads of men who are pure-mouthed, patient, and kind. Why would you spend a minute longer with one who is not?
May 9, 2011
He ignores Mothers Day
“My husband routinely ignores Mothers Day. I make a big deal out of Fathers Day and you’d think he would reciprocate. He does not. This has been going on for 21 years and my sons are following in his footsteps. I am tempted to ignore Fathers Day this year just to see if he notices.”
Show up, stand up, speak up....
If you want attention shown to you at Mothers Day let your husband and your sons know.
Tell them ahead of time so that you are not left waiting to see what he or your sons will do for you.
If you have let this go on for 21 years I have to wonder what else you have left up to chance.
If you want your relationships to grow then lose the temptation to stand back and watch how others respond to you.
Show up. Stand up. Speak up. Leave as little to guesswork as possible. This done, at least you will have made your expectations clear and others can choose to deliver on your wishes or not.
May 1, 2011
Is it okay to hate my mother
Is it okay to hate my mother? She is loud, inappropriate, pushy, and demanding. I know I can’t change her but I must be able to change how guilty I feel about not being happy to see her. She barges into our house. She talks crudely to my children. She is mocking of any attempts to talk on any meaningful level. I am a single mother of two teenagers.
Hate is an emotional toxic spill
As long as you are able and willing to face the consequences, you can do anything you want.
Of course, not everything you are able to do is helpful, wise, or accompanied by helpful outcomes. This is something we are repeatedly told as children and sometimes fail to learn even as adults.
So – yes, you are free to hate your mother. The consequences of doing so are unlikely to be helpful to you. Hating anyone is usually harmful to the one who does the hating, but hating a parent, is especially personally damaging.
Hating a parent erodes essential, vital, invisible connections that help us all to remain somewhat sane.
Hating anyone allows the hate to do a number on our insides. It distorts our responses, reactions, perceptions, and attitudes to ALL other people, and not only our relationship with the person whom we have chosen to hate.
The hate may be targeted; the results are generic. Hate is an emotional toxic spill. It ruins the host more than the victim.
While your mother’s repertoire is jam packed with unattractive themes, hating her will ultimately destroy you, burn your house down (figuratively, of course) and alienate you from your own adult children.
You will move toward greater, and real love for her if you increase your capacity to be rejected by her and stand up to her and refuse to be her victim. Do not give your mother free passage to pollute your family yet, at the same time, offer her some manner in which to remain connected with you on terms that are acceptable to you.
Yes, hate is an option, but it is not an option that will result in the kind of growth (not all “growth” is helpful) within you that will be helpful.
Walking powerfully toward her (initiating, defining, declaring, welcoming, clarifying) will empower you with ALL other people.
You are no longer a child. Use your adult voice and do not allow her to manipulate, dominate, or intimidate you. Strive for an equal, mutual, respectful relationship with your mother so that she will learn how to behave herself when she is with you and your family.
I know this is a tall order, but the results, of even failed attempts on your terms, will result in the kind of empowering and growth you want, rather than lead you ever deeper into the shame you are already feeling.
Rejecting her will diminish you. It will rob you of your voice. It will enlarge her power to dominate and control you.
If you hate your mother she won’t have to barge into your house to upset you, she’ll be living in your head, even if you never see her or have nothing to do with her.
April 25, 2011
Children and happiness
“I see my first responsibility, as a parent, is to make my children have a happy childhood so they can have a happy life. Please comment.”
Good luck. While it is a nice ideal you are setting yourself up for disappointment.
Your children’s happiness is ultimately their responsibility and not yours. The sooner they assume it the better.
If you, the parent, work hard at your own life and make the very best of your skills and talents it is more likely that you will have children who will do the same.
If you focus all of your attention on your children and on trying to make them happy it is likely you will create insatiable, demanding, and entitled men and women who are more than a challenge to all who know them.
Of course I am not suggesting parents ought to intentionally create tough lives in order to amplify challenge – this would be ridiculous.
I’d suggest you focus on providing a loving and challenging platform for your children to achieve well in all areas of their lives and get out of their way as much as possible.
Success, and reaching for success, is what results in fulfillment. I’d take “fulfillment” or “useful” or “purposeful” over the illusive state called “happiness” anytime.
April 21, 2011
My husband says I am obsessed with my children….
“My husband says I am obsessed with our children. He says they take up all my time and leave little for him. I tell him that is what it means to be a good mother. We discuss this a lot. Please comment.” (Synthesized from a very long letter)
Mutuality is a challenge
I am in no position to comment on your particular relationship but I have seen women hide from their husbands in the name of being a good mother. I have seen women bury themselves in the children in order to escape the call of mutual, respectful, and equal relationships with other adults. Likewise, of course, men can also “hide” from wives – they can hide behind children, careers, and sports.
While a woman is enmeshed with her children she will rob herself, her husband, and her children of the beauty and freedom that comes with respecting the space and the distance everyone needs in order to grow.
Even trees cannot reach full height if they are planted too close to each other. Give your children some space and face whatever it is that makes them a useful shield. It will do you all a service.
April 19, 2011
Go ahead and surprise yourself…..
Reach for your inner strength
You are probably more creative, tenacious, and determined, than you have conditioned yourself to believing you are. It’s been a joy to watch men and women dig themselves out of a tight spot once they’ve allowed themselves to escape the prisons of their own thinking.
You are probably better able to negotiate tough situations and speak up for yourself than you consider yourself to be. I’ve seen clients transformed from the proverbial wallflower to a force to be reckoned with, simply because they’d had enough of some people regarding them with less than absolute respect.
You are probably wiser than you give yourself credit. When push comes to shove it’s amazing what wisdom will emerge.
You are probably funnier than you think you are. When the chips are down, it’s refreshing to see how funny people can be. To cap it all, the humor of the wise, the humor of the resilient, requires no victims.
April 4, 2011
Mother tells a story of ubuntu — and wins my competition
I am 51 and became a mum at 43 when I adopted a child. I often take my son to Mitchell Park.
Recently, a woman who sells sweets and chips happened to be sitting next to my bench. I bought some goodies from her and we started a conversation while my son played on the swings.
She told me she had 3 children – two of whom were unemployed. Her husband is an invalid. Despite her hardships, like waking up at 4am and leaving home at 6, this woman had an aura of peace and contentment.
She asked why I had only one child and I explained that I had had infertility problems. We continued chatting while my son played.
When it was time to leave I decided to buy 5 packets of chips to take home. As I handed over my money she gave me 6 packets- one “bonsela” for my special son.
I cannot explain how touched I was. Here was this really poor woman, eeking out a living, offering me an extra packet of chips for free.
I will never forget her generosity. This is Real UBUNTU!
Paddy
(“bonsela” – unexpected bonus – Zulu term)
difficultrelationships.com 