October 11, 2009
by Rod Smith

Love leads to freedom.....
1. Realize your jam, fix, or issue, is not about someone else; solutions don’t depend on trying to teach, fix, or change someone else. You are the persistent part, the ever-present piece in all of the issues you face.
2. Begin with taking personal responsibility, seeing what it is you can do differently from what you have done in the past.
3. Work your way out privately (don’t announce it to the world) and slowly (don’t try to go too quickly).
4. Know that there are always more options than might be first apparent. Once you move beyond the initial impact of what you are facing, spend some time thinking. Options formerly clouded by anxiety, will begin to emerge.
5. Given several emerging and unexpected choices, take the more adventurous option, the less obvious choice. This will till the soil of your life and bring you new-found zeal.
6. As you work your way out of your fix by taking new and risky choices, behave in such a way that you have others asking, “What got into him/her?” This will help others see that your healthy unpredictability is part of your desire to shift former unproductive patterns.
7. Welcome and expect resistance – especially from those to whom you are closest. It’s the by-product of all change. Change upset the
power balance in relationships and it is usually, at least at first, resisted.
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October 8, 2009
by Rod Smith
“We have been separated for 5 months. My husband has moved on with his life and living with his girlfriend who my kids (twelve and eight) get along with. I have met a friend with whom I have fallen in love with. My children don’t seem to adjust very well to this. I have spoken to them about the relationship but my daughter (12) always seems aggressive. She has tried to stab herself and pack her bags. She calls her dad and makes me a bad mother. She always says that I have no time for them since her dad has left. She threatens that she will go and live her dad.”

It's NOT the child...
Your children appear to resist the rapid, thorough, re-organization that your family has undergone in a few short months, which includes the separation of their primary caregivers from each other, and then the attachment of each to someone “new”? Fancy that.
You are surely not surprised? There is no easy solution. The problem is NOT your daughter.
If I were writing the script (which I am not) I’d have both adults resist finding “love” until they have allowed the children time to get somewhat used to the first trauma (mom and dad’s divorce) before I thrust them into the next (mom and dad’s new relationships).
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October 7, 2009
by Rod Smith

Take UP you life....
1. You don’t obsess about each other (whereabouts, activities) when you are not together.
2. You don’t have to check in with each other several times a day.
3. You feel freer, more empowered than ever, because you are in this relationship.
4. You stay out of things that have nothing to do with you, like past relationships, choices of clothing; who he or she meets for business purposes; relationships with siblings and parents.
5. You offer your innermost self (through regular conversations) in a manner that is less and less guarded as time passes and as trust increases.
6. You are inspired to pursue previously held dreams and ambitions, which perhaps have taken a backseat in your life for a period of time.
7. You have a renewed sense of childlikeness and adventure and are eager to explore individual interests outside of your career.
8. You choose to become financially, sexually, and emotionally accountable as you desire to build something permanent and lasting with your new-found love.
9. You keep thorough and complete confidentiality with personal matters that pertain to the two of you.
10. You are bolder and more courageous in this person’s presence and he or she affirms your boldness every step of the way.
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October 5, 2009
by Rod Smith
“If I go out with a person how she dresses is relevant to me. This has nothing to do with vanity. It has to do with presentation and being comfortable with your partner. Her dress impacts on me. To say that tomorrow she will control my life is wrong. If she is correcting a shabbiness or unacceptable behavior by me what is wrong in that?”

Love leads to freedom.....
If you want an over-functioning mother, aunt, or a fairy godmother to serve you and keep you well dressed and well behaved, then simply make it clear at the outset. This stated, the woman can decide if she wants to play parent-child in her most intimate relationship. Believe me, there are many people who’d love to “love” you in this manner and would equate interpersonal monitoring – being each others “prefects” or hall monitors- as signs of love. Healthy adults, on the other hand, correct their own “shabbiness or unacceptable behavior”.
Of course there is nothing amiss when healthy people who love each other suggest items of clothing for each other and to suggest otherwise would be absurd. I will remind you that readers frequently write about “partners” who want to orchestrate every move of the person whom they say they love – and it always, always begins with a focus on clothing! Here’s a better idea: Love each other enough to leave each other alone! Live in your own skin, tend to your own behavior and your own clothing. Require LESS, not MORE maintenance. This is love: that you love enough to mind your own business – and trust that your adult partner is adult enough (and wise enough and kind enough) to mind his or her own business.
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October 5, 2009
by Rod Smith
“What am I supposed to do if I ever have to meet the person my wife cheated on me with? How should I treat him and let him know I disapprove of his ‘taking my wife from me’ and that he is not, and never will be my two children’s father, but that I am ‘not out for blood’ in vengeance against him?”

Offer grace
If this man and your ex-wife marry he will be very much a part of your children’s lives as a co-parent (but not their father) whether you like it or not. So he must hear from you: not the angry you, but the “best” you. A carefully planned, well-timed, one-on-one meeting is essential. [Take someone with you – preferably a professional – if it will help you get it accomplished.]
That your wife cheated reflects thoroughly on your wife’s character for it takes two to tangle (have conflict) but only one to cheat. That he too is a cheat (she did not cheat alone) means that it is up to you, for the children’s sake, to take the high road. Therefore I challenge you to do your part to reduce your children’s anxieties (they are not immune to the destructiveness of their mother’s actions) by NOT making this man or your ex-wife your enemy.
The situation you face goes to the heart of what it means to be a man. Can you rise up and do what is right and good and healthy for your children when others are choosing not to do so? Call me. I’d love to talk – these are “primordial” issues and ought not be faced alone.
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October 3, 2009
by Rod Smith
“What if your girlfriend insists that you wear certain styles of clothing because you are ‘showing her up’? Why does my girlfriend insist that I’m always turned out and color coordinated? If people are going to look down on me because I don’t always wear smart outfits then they are not the sorts of people I wish to impress. My girlfriend says that she loves me no matter what but still gets concerned about how I’ll make her look in front of others. How can I broach this tactfully?”

Tact won't do it....
Tact is not going to do it. You are going to have to loudly declare that your girlfriend is relieved of all further responsibilities regarding your attire. If you allow her to dress you (so she will look good) the day will come when she will decide what you will and will not say (so she will look clever!). Then she will decide with whom may or may not talk (so she will not feel left out).
If she loves you “no matter what” she’ll respect that you are a separate being. While she thinks your clothes are a reflection on her she is apparently devoid of the healthy boundaries necessary to sustain a healthy long-term relationship.
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October 1, 2009
by Rod Smith

Reduce your anxiety
When parents fight children are affected. Many parents have a “not-in-front-of-the-children” policy as if hiding their conflict, or storing it for later use, protects children.
Kindly consider:
1. Healthy conflict between spouses (the kind which leads to deeper love) is inevitable. It can teach children invaluable lessons.
2. Unhealthy conflict between spouses (the kind which desires to hurt or punish) is painful for everyone even if it does not occur “in front of the children.”
3. Children do best when parents work at reducing their own, individual, anxiety. Seeing mother NOT infected by dad’s anxiety, or seeing dad NOT being pulled into mother’s worries, helps children see that authentic love embraces necessary emotional separation. When both mother and father “go under” when mother worries, or both become debilitated by father’s anxiety, the children are emotionally abandoned; they “lose” two adults. No one is holding the ropes. When couples attain necessary emotional separation (growth in the Differentiation of Self) at least one is left standing when and while the other “goes under.” The children are less likely to experience abandonment.
4. Secrets (not the kind which hide “good” surprises) upset families even if (some of) the members of the families are unaware the secret exists.
5. Young children and babies are aware of stresses and strains in a marriage and, while the content of the conflict might not be understood or even heard, the anxiety the child (or baby) experiences and internalizes is unlikely to be easily shed or forgotten.
6. The barriers of protection children erect and serve a necessary purpose in childhood are often hindrances to intimacy and love later on. What serves well in childhood is often not helpful in adulthood.
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September 30, 2009
by Rod Smith
“I love my sometimes- abusive boyfriend very much. I moved out and I know that was a good step. I still deeply love him. He won’t get help for his problems because he doesn’t understand he has an illness. The illness prevents from seeing it. It’s circular. How can you get through to someone like this without setting them off or making them perceive you as the enemy? How can someone get the professional help they need if they don’t see that they have a problem? The person who is abusive has to recognize the problem and be willing to seek help. No one can force it. ‘Sorry’ is are all we have sometimes, and if you love someone how can you turn your back on them, especially if you can see they need help?” (Letter edited)

Take up your life
At some point you have to love yourself more than you love your boyfriend, otherwise the relationship will destroy you. How will I ever get you to see this?
Focus on your health and not on his. This is not selfish, it is wise.
Believe it or not, there are more important things than love. Your survival is one of them.
Something is deeply amiss when your love is so compelling it is self-destructive.
This is, of course, when it ceases to be love.
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September 29, 2009
by Rod Smith
“My wife and my ex-wife are like best friends. This is good for our children I suppose and I am very pleased about it. The problem is they make fun of me in a gentle way but it really gets to me. What can I do?”

Get over it, enjoy it....
Get over it and enjoy it – you are in a remarkable situation, whether the friendship they share is deep, shallow, to be long lasting or to be short-lived. You are correct. It is good for your children. Getting over it will involve joining in, poking your own gentle fun at yourself, at each of the two women – and helping all to enjoy the pleasure of good friendships.
Try to avoid suggesting that these bonds (of good friendship) need to become binding as in “we’ll be best friends forever, no matter what”. Your association with each woman probably holds some unfinished business at least for one women so do not be surprised if the goodwill you currently experience is not challenged when persons or families face challenge and change.
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September 27, 2009
by Rod Smith
“Is it acceptable to end a friendship and to tell someone you don’t want to see them anymore? I am not talking about a romantic relationship. I am talking about a lifetime ‘friendship’ that has always been one-sided, always been draining for me, and I end up feeling like I am being used. Please give me permission to make a break. My family is full of distorted loyalties.” (Transcribed with permission from conversation)

Time to negotiate...
Of course you may end a “friendship” that has held little reward for you. It is quite acceptable to desire friendship to be a two-way street. What might stimulate growth for you, and possibly for your friend, would be a conversation, or a series of conversations, where you are able to let this person “see” your experience.
Of course there are situations where one party does all the giving (helping a friend through an illness, a loss, a divorce) and the other does all the receiving, but these periods ought to be short-lived.
If any adult-to-adult relationship it is not mutual, respectful, and equal, some negotiation is required – and sometimes, even termination might be necessary.

Scotland
Yes, it is acceptable to end a friendship, romantic or otherwise. It is not only acceptable, it is sometimes necessary to do so, especially when you feel used and drained. I want to ask however, why have you stayed so long? You say that your family is full of distorted loyalties; can you describe the distortions, and then give yourself permission not to follow them? You giving yourself permission is much more powerful and life-changing in the long run than someone else permitting you. What else is there that distinguishes you from your family? The more you can define yourself, your values, your likes and dislikes, the less others will be able to dictate how you do life. Being different from family, and yet staying in relationship with them is hard work; you have lived their way until now, but it sounds like some healthy change is on the way.

Midwest, USA
A friendship by definition is not one sided. It is built on a mutual appreciation and a sharing of life. It is important to enjoy the company of a friend, help when needed and get support in the struggles you are going through. It doesn’t seem like this is a friendship where both of you are benefiting. Since it has been a lifetime ‘friendship’ you may want to talk about it before you end it abruptly. Honesty is always the best solution as it allows open communication and the ability for each party to take ownership of their role in the ‘friendship’. If you are able to do this you may find that you learn new things about yourself and create opportunities for change. Remember you choose your friends.
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