Archive for August, 2006

August 18, 2006

What power do you have over people close to you?

by Rod Smith

Please write, I'm reading...

Please write, I'm reading...

There are some things a person simply cannot do for another person, despite love and commitment. This does not mean that two people cannot work together towards shared goals.

It is impossible to make another person:

1. Be happy. Be fulfilled. Become angry. Change. Succeed. Fail.
2. Love, want, need, or miss you. Be glad to see you. Love, want, need, miss, or be glad to see someone else.
3. Trust you.
4. See, feel or think in a certain manner for an enduring period. Most people are willing to “sell out” their minds, ideas and dreams for the sake of romance, but this (“selling out” your mind) does not usually last for very long.
5. See the light, or get some sense into their heads.
6. Lose or gain weight, save or spend money, want or not want sex.
7. Use, or stop using drugs, alcohol and cigarettes or bad language.

As far as other people’s relationships are concerned, it’s impossible to keep people apart who want to be together, and keep together, those who want to be apart. Embracing such goals is likely to have the opposite effect. People feel closer when their relationships are threatened and tend to resist relationships when coerced by others.

August 15, 2006

I can read the web, text books, and consult with experts…. but….

by Rod Smith

Please give me your ideas on why women (yes it tends to be women) stay in very abusive relationships and struggle to leave what it so obviously toxic to anyone looking in? Please send your comments. I’d most like to hear from women who have found freedom after a long and tough relationship. Please post your response as a comment.

If you want a letter to not be on the web (or published in a paper) then send it to

Rod@DifficultRelationships.com

August 13, 2006

Rearing Children: What you laugh at and encourage in a small child might not appeal later..

by Rod Smith

Reader: My husband says I laugh at the “wrong” things my son (4) does. He says that “cute” and “charming,” when my boy wants his own way, in our young son (4) will come back to bite us. This is a point of regular, often playful, discussion between us. What do you think?

Rod’s Response: While there is so much to be enjoyed around young children, your husband has a point worthy of discussion. Cute, charming, manipulative behavior from a young child – “working the room” to get his own way – might be the source of great amusement, but the similar behavior, from the same child at thirteen, might be considered obnoxious.

Be aware of what you applaud and be careful what you allow to win you over. If charm and manipulation succeed at three, at five and at seven, you might have a tough task trying getting your teenager out of the habit.

But many children are cute and charming as a natural expression of who and what they are without any desire or intent to manipulate. While adults must be careful what they endorse, they ought also to be careful regarding what they interpret and consider manipulation in children.

August 10, 2006

Son’s friend is overseas and “doing drugs” — what should mother do? (Part 2)

by Rod Smith

Reader: “Thanks for your reply about my friend’s son living and ‘doing drugs’ in the UK (8 August). My son says the young man concerned is very thin, and his nose is inflamed and is using cocaine. If I were this mother I would like to know but the mother is a long way from her adult son and I wouldn’t like her to spend sleepless nights worrying. My son asked me not to tell her. He doesn’t want to be the ‘tell tale’ so I’m having sleepless nights worrying about my friend’s son and about where my loyalties lie? (Edited for space)

Rod’s Reply: This is a giant toxic triangle and example of how anxiety spreads. The “wrong” person (the powerless) is anxious, and it seems no one is addressing the man himself. I’d suggest you tell the mother she’d be wise to contact her son regarding his health. Accuse him of nothing.

Tell her what you’ve heard about his weight loss and his nose. Invite her to contact your adult son for more information. Your adult son ought not have the privilege of spreading anxiety, only to then avoid his integral role in order to avoid being called a “tell-tale.” This is a tale worth telling. Cocaine is not child’s play!

August 10, 2006

Rebuilding trust: is it possible to be healed?

by Rod Smith

“I have been married for twenty years. For the first years my husband was secretive and unfaithful. For the last ten years we became involved in a church and now my husband is a faithful man, thanks to the pastor and community who really loved us. Even though he has really changed at times I become afraid he might go back to his old ways. How will I know when I am healed and this process is complete?” (Letter edited)

Rod’s Response: When infidelity occurs, love can last much longer than trust, and, once defiled, trust is much harder to restore. Your letter reveals you understand an important key: trusting your husband is about you, as opposed to being about him.

Rather than wanting the process of rebuilding trust within yourself to be complete or healed, I’d suggest you regard it as an ongoing healing process that will have some ebbs and flows within you. As you have attested, there will be days when you are yet troubled by the past. Then there’ll be months when you can hardly remember the harder times. Healing (or trusting) is not a concrete state – it’s an ongoing condition of offering yourself, and your husband, much grace within the miracle of restoration you share.

August 9, 2006

Son’s friend is overseas and “doing drugs” — what should mother do?

by Rod Smith

Q: My son (mid-twenties) is living in the UK has told me that my friend’s son (mid-twenties) who is also living in the UK is “doing drugs.” He asked me not to tell his mother who is my friend. I think she should know. What should I do?

A: Switch positions. What would you like to have occur were the roles reversed? Would you like a phone call announcing that your adult son (who is thousands of miles away) is “doing drugs”? You know the woman. You know how you’d like to be treated. You decide.

?Doing drugs? is a vague term. Using it will probably ignite a mother?s worst fears. He could be indulging in very harmful, dangerous illegal substances, or, have relatively harmless, yet unwise habits.

There is so much information available everywhere about the dangers of using illegal substances that it is hard to believe the prodigal is not willingly participating in his foolish behavior. I’d bet that were mother and son living in the same house she’d be unlikely to do much about his behavior.

The mother is a long way from her ADULT son. Darkness, distance and disease amplify anxiety. I think you will be inviting this mother into little more than anxiety-ridden, sleepless nights.

August 8, 2006

Living with an Open Hand – love, challenge, and freedom

by Rod Smith

dsc_0642Open your hand using all your strength. Stretch your fingers. Allow the lines on your palm to feel as though they might tear apart. Study the contours, colors, ridges and valleys, joints, dents and spaces. Push, pull, and rub. Move your fingers through their paces: together, apart, back, forward, curved, strained and relaxed, cooperative yet unique. Feel the texture and every curve. Touch the crevices. Spread your hand further, turn it at the wrist, examine and compare patterns from every angle. Here are pieces of yourself you might never have studied.

Your hands are your constant companions. They have met the needs of others, pioneered romantic moments and worn rings of commitment. They are the way your heart leaves fingerprints, the eyes at the end of your arms. Hands reflect a person’s being and are the front line agents of your life. If eyes are said to be the windows of a soul, hands express the soul.

Hold other people with your hand thoroughly open. Allow them to know the warmth and welcome of your hand, investigate its curves and benefit from its scars. Invite others to follow the lines into the fabric of your life and see the risks you have taken and the adventures that are yours. Allow them to wrestle and rest, search, see and speak. Let them stay; let them go, but let them find your hand always open.

The Open Hand of friendship, at its widest span, is most rewarding, most challenging and most painful for it enduringly acknowledges the freedom of other people while choosing not to close upon, turn on, coerce or manipulate others. In such friendships, expectations and disappointments become minimal and the reward is freedom. As others determine a unique pace within your open hand, they will see freedom and possibly embrace their own with excitement and pleasure.

handsd2Openhanded people do not attempt to “fix” others, change or control them even for their own “good.” Rather each person is given freedom to learn about life in his own way. Openhanded people, instead, express kindly and truthfully what they think and feel, when asked, knowing even in the asking, others might not be interested or willing to learn from their mistakes, successes or life stories.

The Open Hand is not naive. It is willing to trust, while understanding and accepting that no person is all good or all bad, and that all behavior has meaning. The Open Hand is convinced it cannot change others; it cannot see or think or feel or believe or love or see for others, but trusts people to know what is good themselves. It will not strong-arm, pursue or even attempt to convince another because it has little investment in being right, winning or competing. Here is offered a core-freedom of the deepest and most profound nature: allowing others to live without guilt, shame and expectation.

Further, the Open Hand offers oneself freedom that extends to one’s memories, ambitions, failures and successes. This allows for growth of enduring intimacy, greater personal responsibility, authentic autonomy and the possibility of meaningful relationships with others.

In the discovery of a closed hand, even at the end of your own arm, do not try to pry it open. Be gentle. Allow it to test the risky waters of freedom. As it is accustomed to being closed and fist-like, it will not be easily or forcefully opened. So let the closed-handed do their own releasing and trusting, little by little, and in their own time and manner. When openhanded people meet, lives connect in trust, freedom and communion. Community is set in motion. Creativity is encouraged. Mutual support is freely given. Risks are shared. Lives are wrapped in the safety of shared adventure and individual endeavor all at the same time.

© Copyright 1998, Rod. E. Smith, MSMFT

August 7, 2006

A few thoughts about step-children…

by Rod Smith

I have had several requests to write about stepchildren and stepparenting…..

1. Growing up within an intact, stable, biological family is already sufficiently challenging. Adjusting to a “new” family, with a stepparent, makes something that is already difficult – growing up – even tougher. Difficulties are compounded when both parents remarry within a short time of each other. (The child is dealing with two “new” families and the trauma of the loss of the “original” family).

2. Stepchildren have, by definition, experienced monumental trauma. Its power to destabilize the “new” family should not be underestimated.

3. Stepchildren who say “we didn’t ask for this” (divorce, weekend visitations, or death of a parent, remarriage) are usually right.

4. Children innately want to live with their biological parents and will not necessarily welcome the arrival of a “new” adult. Knee-jerk rejection of a new significant other is to be expected and resistance to “intruders” can be expressed in cunning, even cruel ways.

5. Stepchildren can have a heightened awareness of what they might see as fraudulent adults who often display pseudo-closeness.

6. Adults who try too hard, who are overly focused on getting to know the children, or try to “lay down the rules” or “show who is boss” are setting themselves up to fail at an already difficult task.

7. Stepchildren will not automatically love someone just because their parent does.

8. Embracing stepsiblings is difficult even for the most understanding and welcoming children.

August 6, 2006

Reader writes about his approach to his girlfriend’s flirting… (inclusion does not necessarily suggest agreement)…

by Rod Smith

When I addressed flirting at parties, I had no idea I’d be bombarded with so many letters. I’ve edited this letter but a very little.

Here’s an interesting approach used by a reader:

“I have a girlfriend with a strong tendency to flirt with guys on social occasions. I made comments and received a reply that it is necessary for her to feel desired and that was the reason for it. I understood from this that her flirting would not be resolved by talking. As I am quite good at flirting myself, I have used every chance to flirt with women and ‘use my charms’ when my girlfriend was with me. After a few weeks she went almost mad. I am much more successful than her at flirting and she saw that the women actually reacted to my remarks. I cannot remember whether I’ve noticed her flirting again at all. I think she got the point. I think the best method to use is to let someone know the rules in a relationship are mutual and that you also can do the same as she does – probably better than she can. If the partner defies your views on flirting, then do the same and let him/her feel on his/her skin what you usually feel on those occasions.”

August 4, 2006

Dueling Desires – giving others the space they need and getting it for yourself

by Rod Smith

The desire for AUTONOMY is a powerful instinct within you. It is the craving to be self-directed and separate. It is the “you” who wants to be free of all ties, all responsibilities. It is the “you” that fears absorption; the “you” who wants to let your hair blow in the wind, feel the sun on your back and live a carefree life. This is the lone-ranger and pioneer spirit within you. This desire is a necessary part of your survival and growth – don’t reject it.

The desire for INTIMACY is a powerful instinct within you. It is the craving to be close and connected. It is the “you” that wants to belong, be known and be part of a family, a team. It is the “you” that fears abandonment and desertion; the you who longs for a unified journey with others, the you that wakes up at night and wonders with horror, what it would be like to be totally alone. This is the nest-making part of you, the part who longs for a shared life. This desire is a necessary part of your survival and growth – don’t reject it.

Healthy adults acknowledge these desires in themselves, and then in others – and never feed the one at the ruin of the other. This is wisdom!