Triggers – hit hardest in intimate relationships

by Rod Smith

Have you had feelings come over, even overwhelm you, that you recognize from childhood? Has background music, the whiff of a particular perfume, seemed to emotionally cripple you? Unresolved childhood traumas will almost certainly visit victims as they get older.

Sadly, it is in intimacy that negative associations of childhood most strongly stir. It is in the beauty of loving relationships that the memory of an inappropriate or abusive moment tugs eerily from a distance. A forced closeness years ago now hinders you when you long for adult intimacy. It is in love that the traumas of childhood raise ugly heads. So intricate is our human makeup that intimate connections stir positive and also negative memories. It’s negative triggers that are indiscriminate, often unyielding, forming debilitating links to the hidden pain of our lives.

Tensions with a spouse might have nothing to do with the spouse but with what’s unresolved from our adolescents. We fight yesterday’s battles today, with the “wrong” person. The conflict is an attempt to settle childhood scores. There’s benefit to discovering relationship struggles often have their origins a generation from where we might seek resolution. Examination, prayerful consideration of our bundle of triggers can defuse them and peace might be found.

One Comment to “Triggers – hit hardest in intimate relationships”

  1. decadentgirl's avatar

    You really put this beautifully. I couldn’t agree with you more and it’s difficult to change patterns and habits, especially ones that were made in early childhood by a traumatic experience. It’s just not enough to be aware of how one’s behavior is affected by one’s past, but each day becomes a struggle in forming new, healthier patterns and habits.

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