“I cannot seem to break free of the memories I have when my wife was unfaithful to me. We have talked about it constantly and I have forgiven her and she has forgiven me for my anger. Yet, although it was quite a few years ago, it still niggles at me. Please help.”

Sometimes you have to let things go. I know someone’s going to send me an aggressive letter letting me I don’t understand and that it is not that easy to forget and so forth, but since you have both expressed sorrow, and each has offered forgiveness, and since much time has passed, and since the clock cannot be turned back – it is time to let it go!

It might be helpful to consider your wife’s unfaithfulness, not as something directed at you, but something she chose to do to herself. When a partner blames him or herself for the unfaithfulness of the spouse, this is not only harder to overcome, but grossly inaccurate thinking.

No matter what the circumstances, the one who chooses to be unfaithful is the one who must assume the responsibility for the unfaithfulness. No matter what the greater issues are in the marriage, cheating will not be a helpful option.