Taking charge of your own behavior
If you know your mother or father of advanced age longs for your calls or your texts or your visits and you are an adult, make a decision to meet your parents’ needs as best as you are able. Define to your parents how often you are likely to call or text or drop in so your parents are not anxiously awaiting contact with you and then keep your word as best as you are able. This is how responsible and loving adults behave.
If you know your drinking and driving increases the anxiety in your family and you are an adult, then it is time to grow up and do the right thing. Why would you knowingly cause the people you love the most and who love you to be anxious? Find ways to enjoy yourself without endangering others and yourself. This is how responsible adults behave.
If you know your foul language and your angry explosive temper and the rage you display in public places or while you are watching your children play sport embarrasses your children then get some help with your anger issues. This is how responsible adults behave. They reduce the negative impact of their own behavior as much as possible because that is the loving thing to do.

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