Posts tagged ‘Marriage’

July 26, 2006

How do you fix a relationship (that has been) burnt out by “lack of space”?

by Rod Smith

(This post HAS NOT been “finished” for the newspapers. It is a work in progress waiting for YOUR input – please comment and help other readers with your insight).

There is ALWAYS hope....

There is ALWAYS hope....

Remember there are NO easy answers when it comes to love and humanity and toxic love and fallen humanity.

It is very difficult, although not impossible, to “fix” a relationship that has been “burnt out” by “lack of space.” Sometimes, for grievously toxic couples, it might be impossible and a complete break-up may be necessary.

In a dating relationship a complete break (without the promise of something in the future) might be necessary. Yes. I mean a real and full and proper end to what was, with no hope or promise about restarting the relationship in the future.

In a marriage, the necessary journey toward simultaneous separateness and respectful togetherness is a tough, but achievable, one.

When emotional over-crowding (“space invasion”) has occurred, when two people, and for clarity’s sake I will call them Jack and Jill, have reached saturation point with each other, the very presence of Jack can send cold shivers down Jill’s spine. If Jill has felt invaded (consumed, overwhelmed, drowned) by Jack, this will only serve to make Jack become stronger in his attempts to re-establish the proximity he once knew. And the cycle continues (usually with even greater intensity).

At least one of the more difficult things for Jack to understand is that Jill wants to be without Jack, after having been so very “close.” It is difficult for him to understand how Jill could want, even enjoy, being without him.

Some separation (real separation) is probably required.

Both persons, during such a separation, will benefit from gathering their community around them for honest support.

Both persons, during such a separation, will benefit from seeing that there is life after this relationship, even if it does not feel like it.

Remember SPACE is needed because it was not there (established, discussed) in the first place! Everyone NEEDS space (separateness) and if this need is not met, the relationship will begin to shake and rattle and symptoms will begin to emerge in other areas within the relationship.

March 15, 2006

Three poisons for love: Manipulation, Intimidation, and Domination

by Rod Smith

TUYL

Stay OUT of control...

When people have to use intimidation, manipulation or domination, the relationship is already spoiled or poisoned. It has become a power play of control. Redeeming such a relationship is possible with the implementation of a wise plan, strongly re-defined boundaries, enduring commitment, and the possibility of a time of separation in order that perspective might be gained.

Willingness and desire to be together, equality between people and complete mutuality are the hallmarks of healthy relationships. Where any form of strong-arm tactics are used, the relationship has already taken a turn to become something harmful to both the parties.

Each of these relationship-poisons (manipulation, domination and intimidation) can be very subtle, coming in different shapes, sizes, and intensities.

Here are some of the evidences of manipulation, intimidation, and domination in a relationship:

1. The relationship has been kept on an unequal footing in order that one person might keep power over another. In a severely controlling relationship, both persons might have forgotten there are choices at all.

2. One person tries to get what he or she wants without declaring what is wanted. In attempting to get what the one person wants, both persons are in some way diminished.

3. One person does not see the other as totally free.

Confused boundaries4. One person tries to get what he or she wants through threats or withdrawal.

5. It is expected that every move, thought, and feeling will be reported at least from the less-dominant person to the other. If one person is unwilling to tell all, it is assumed there is something to hide.

6. One person is not free to make plans without consulting or getting permission from the other.

7. One person in the relationship continually evaluates and examines the commitment and love of the other.

8. The dominant person tells the other how they should feel and usually re-scripts any division or disagreement into the appearance of unity.

9. One person feels at liberty to speak for both people and then, is offended when the partner wants to express his or her own views.

10. Desire for self-expression or a distinct voice (by one) is considered betrayal or a lack of trust (by the other).

11. One person expects unilateral support for his or her opinions, choices and desires, declaring somewhat of an attitude which says: If you say you love me then you have to love everything about me, under all conditions, and all of the time.

12. Difference in opinion or having different interests is considered a lack of love, or a lack of respect and commitment.

Simple definitions and a metaphor which might be helpful in considering the three “cancers” of relationships:

Manipulation: playing chess with another person or with people. Maneuvering as if life were an attempt to checkmate others into loving us or doing what we want.Explosive

Domination: playing chess with another person or with people as in manipulation. The difference is the dominator has removed the opponent’s pieces without declaring so in the first place.

Intimidation: playing chess with another person or with people where winning and losing comes with either the threat of punishment or actual punishment.

Healthy Relationships: There is no element of either winning or losing; they are not a game of chess at all and are free of tactics and agenda.

February 1, 2006

Our sex life is boring

by Rod Smith

“My husband and I were happy until the birth of our son when our relationship changed. After our son was born he started cheating, lying, and drinking everyday. We spent less time together than we used to. I thought we were friends, but now it feels like we are distant cousins. Our sex life is boring.”

Take up your life

Take up your life

Your future must seem dull and painfully endless! While I am sorry that you are victim to your husband’s cruel behavior, I am more sorry for your child who is witnessing a marriage he could hardly want to emulate.

Please read David Schnarch’s book entitled Passionate Marriage. I will warn you that it is the very best book on sex and relationships I have ever read. While it is graphically sexual, it is never pornographic. It is to be read as a whole, cover to cover, before judgments are issued on its worth.

The book outlines the journey of couples who have lives as miserable as you describe yours to be, and offers valuable keys for all marriages and relationships.

I have gotten into trouble for recommending this book to couples, not only because it promotes very strong and healthy sex lives, but because it challenges people to live full, complete and adventurous lives.

January 13, 2006

The Seductive Nature of an Extramaritial Affair

by Rod Smith

Get out of the middle!

Get out of the middle!

Extramarital affairs are very seductive. They appear to offer better, more intense passion than the marriage. Hide and seek will do this, spawning the kind of relationship we wished was possible with a spouse. It’s amazing how “attractive” someone can sound, look and feel when you add large amounts of adrenalin. The secrecy idealizes the other, not love or truth. Deception, the “ducking and diving” past family can give vitality to the stolen hour.

What is so ridiculously seductive (and hurts so badly when the truth comes out) is the belief that affair is about you. Actually, it is about who you are not. It about what you do not represent. You are not the wife or husband; the “routine.” Yours’ is not the other name on the mortgage, you are not one who owns the other car in the garage. You are not the one whom the children sound like when they are at their worst (and best). It’s not your beauty. It is not your charm (although you might be both beautiful and charming). It is the difference from, the contrast with, what your affair knows. In his or her boredom and selfishness, you become so very appealing in the heat of it all. It’s the contrast he or she “loves.” The secrecy, the chase, the conniving makes it all so surreal and convincing and such a turn on. It is not you. It is not he or she who has met you here in this rendezvous, but the secret itself, the fact that you will share this secret, that’s lighting your fire.

The seductive thing is that for a period of time one or both of you actually believe in the affair as if it is a real and enduring relationship, able to offer you each something you really want. For a time you will give so unreservedly, so wildly, and be sucked in by passion. Every meeting will feel like you were meant for each other and that it is a cruel world forcing you apart. The really sad thing is that even your children will feel, to you, as if they are in the way, obstacles to your freedom, hindrances to your finding true love. When you are with your lover the first hours will slip past feeling like heaven. The approaching absences and those times when you are apart, will begin to fill with suspicion, heaviness and demands that come with cheating. You will think your love is cheating on you (even when with their spouse) every time the cell-phone is off, a call is not returned or a weekend happens without you. The moment the clandestine activity began with you, the scene was set for it to occur around you and to you. He or she who cheats on a spouse will most certainly think nothing of doing the same to you.

The affair itself, born in secrecy and lies, itself begins to lie, making the participants believe they have been short-changed, deceived in marriage and that a fling can offer what’s really wanted. It is not so. Affairs seduce the participants from what is real, what is important, what is enduring and significant. If I cannot talk to my wife, talking with someone who is not my wife (or who is someone’s wife) doesn’t help anything one iota. Learning to talk with my wife is where the real action is, it is not in talking with some other lost person looking for a temporary shelter from her own storm.

Affairs are always a poor substitute for a relationship. No matter how intense, how willing each person is, inevitable pain and suffering lies ahead for each person in the seductive cycle. If this is your dilemma break it off today. Go cold turkey. See a professional. Change locks. Change phone numbers. Quit your job if you have to. Run home to your parents! Get out of it. No, you do not owe him or her an explanation or closure. Everyone you love, or thought you loved, will be better off for it.

Copyright 2002, Rod Smith, MSMFT