Archive for ‘Divorce’

February 1, 2006

Easing the impact of divorce on children

by Rod Smith

Pain is an inevitable result of almost all divorces and hardly anyone in a family escapes it. The enduring stress, the separation period preceding the divorce, the event itself and the process of adjustment all impact family members. When divorce is regarded as a process, its impact is likely to be somewhat eased.

Out of the ruins of a broken marriage people do not easily embrace such principles. These are goals to work toward. Doing so is likely to ease the impact of divorce upon the children. It is worthwhile noting that remaining married is often easier than getting divorced. There will be times when the divorce is more difficult than the marriage.

Assuming no sexual abuse has occurred, the following attitudes expressed by the adults will allow for the best outcome when two adults divorce:

1. We will discuss the divorce with you, together, on a regular basis.

2. We are divorced and are no longer husband and wife. We are still both your parents.

3. It is our divorce, not yours. The implications affect everybody, but it remains our divorce.

4. We were once happy as husband and wife and you were born out of our love. We found parenting to be rich and rewarding.

5. We will always help and protect you and cooperate with each other concerning you.

6. You have done nothing to cause our divorce and nothing you do will make us get back together.

7. We will say nothing negative about each other.

8. We will not use you as a go-between, between us.

9. When you face inevitable choices, we are committed to communicating with you about your options as clearly as possible. When this is impossible, we will talk about why it is so.

10. When choices cannot be made easier, we will do all we can to make options clearer.

11. We will support each other’s values and rules and will try to establish a similar atmosphere in each home.

12. We want you to do well in life. Our failure at marriage does not have to become your failure at life.

13. We cannot predict the future, but we will both talk about it with you as we see it developing. You will have as much information as possible about youself and your family. We will do what is possible to reduce your need to employ guesswork regarding what is going on around you.

14. You will have as much power over your life as is age appropriate.

15. You will be able to visit both extended families. Your extended family will be as helpful to you about our divorce as we are. They are also committed to speaking only well of each of your parents.

16. You have permission to embrace any person each parent might include in his or her life.

17. Accepting and loving a stepparent some day, will not be regarded as disloyalty. You might even choose to call that person mother or father without resistance from either of your parents. All the adults (step and biological parents) will regularly meet to discuss matters relating to you.

18. We will try to lessen the amount of travel between homes so that you might be as settled as possible.

19. Failure at any venture on your part is not because of the divorce. Many people with divorced parents have lived very successful lives.

© Copyright Rod E. Smith 1998 / All rights reserved

January 13, 2006

The Seductive Nature of an Extramaritial Affair

by Rod Smith

Get out of the middle!

Get out of the middle!

Extramarital affairs are very seductive. They appear to offer better, more intense passion than the marriage. Hide and seek will do this, spawning the kind of relationship we wished was possible with a spouse. It’s amazing how “attractive” someone can sound, look and feel when you add large amounts of adrenalin. The secrecy idealizes the other, not love or truth. Deception, the “ducking and diving” past family can give vitality to the stolen hour.

What is so ridiculously seductive (and hurts so badly when the truth comes out) is the belief that affair is about you. Actually, it is about who you are not. It about what you do not represent. You are not the wife or husband; the “routine.” Yours’ is not the other name on the mortgage, you are not one who owns the other car in the garage. You are not the one whom the children sound like when they are at their worst (and best). It’s not your beauty. It is not your charm (although you might be both beautiful and charming). It is the difference from, the contrast with, what your affair knows. In his or her boredom and selfishness, you become so very appealing in the heat of it all. It’s the contrast he or she “loves.” The secrecy, the chase, the conniving makes it all so surreal and convincing and such a turn on. It is not you. It is not he or she who has met you here in this rendezvous, but the secret itself, the fact that you will share this secret, that’s lighting your fire.

The seductive thing is that for a period of time one or both of you actually believe in the affair as if it is a real and enduring relationship, able to offer you each something you really want. For a time you will give so unreservedly, so wildly, and be sucked in by passion. Every meeting will feel like you were meant for each other and that it is a cruel world forcing you apart. The really sad thing is that even your children will feel, to you, as if they are in the way, obstacles to your freedom, hindrances to your finding true love. When you are with your lover the first hours will slip past feeling like heaven. The approaching absences and those times when you are apart, will begin to fill with suspicion, heaviness and demands that come with cheating. You will think your love is cheating on you (even when with their spouse) every time the cell-phone is off, a call is not returned or a weekend happens without you. The moment the clandestine activity began with you, the scene was set for it to occur around you and to you. He or she who cheats on a spouse will most certainly think nothing of doing the same to you.

The affair itself, born in secrecy and lies, itself begins to lie, making the participants believe they have been short-changed, deceived in marriage and that a fling can offer what’s really wanted. It is not so. Affairs seduce the participants from what is real, what is important, what is enduring and significant. If I cannot talk to my wife, talking with someone who is not my wife (or who is someone’s wife) doesn’t help anything one iota. Learning to talk with my wife is where the real action is, it is not in talking with some other lost person looking for a temporary shelter from her own storm.

Affairs are always a poor substitute for a relationship. No matter how intense, how willing each person is, inevitable pain and suffering lies ahead for each person in the seductive cycle. If this is your dilemma break it off today. Go cold turkey. See a professional. Change locks. Change phone numbers. Quit your job if you have to. Run home to your parents! Get out of it. No, you do not owe him or her an explanation or closure. Everyone you love, or thought you loved, will be better off for it.

Copyright 2002, Rod Smith, MSMFT

December 23, 2005

The Challenge to Heathy Single Parenting

by Rod Smith

Sabotaged? Expect it...

Sabotaged? Expect it...

Healthy single parents get over the guilt often associated with the solo rearing of children as efficiently as possible. They don’t wallow in what might have been, of who let whom down, or in feelings of rejection or abandonment. They know that their own healthy emotional condition is their own responsibility and that “victim-thinking” serves no helpful end and is toxic for both parents and children.

While their lives are heavily invested in their children, single parents also have entire facets of their lives that are separate from their children. They have adult friends, hobbies, interests and activities that are not focused on, or that even necessarily involve their children. They know that developing a life outside of their children is a very good thing for everybody!

Healthy single parents seek neither empathy nor sympathy. They know they are equipped for parenting and embrace it with courage, determination, and good humor. While they want to be understood, heard and accepted, they want it to no greater degree than do any other adults. They do not view the solo rearing of children as a sacrifice but as both a challenge and a joy.

Healthy single parents determine to be an integral part of their extended biological families and an integral part of several other communities or “families of choice.” Then, within these communities, they enter reciprocal relationships, both receiving help and the support they need to rear their children, and offering their talents and support to others in their particular area of need. While healthy single parents never relinquish the responsibilities of rearing their children, they willingly share the joy with selected people in their various communities.

Healthy single parents do not become advocates for, or against, the other biological parent of their children. Promoting or idealizing a so-called “dead-beat” parent in the eyes of the child is misleading for the child (who will find out the truth when the time comes). Demonizing the other parent is as misleading. The healthy single parent gives the child appropriate room and opportunity to do his or her own assessing of the “other” parent.

Healthy single parents resist the temptation to play tug-of-war with others who love the child or children. They know former spouses and former in-laws are invested in the child and therefore they willingly negotiate appropriate space and appropriate opportunity for the on-going development of these vital relationships.

While the single parent, like all parents, must cultivate and develop the necessary strength and endurance to do the wonderful task child-rearing, with all the many stages and phases of growth toward adulthood, they must, like all parents, be honest about their needs, wants, failures, loneliness, desires and aspirations. Ideally, married parents have the luxury of partner to share their inner world. In single-parent families, it is often the child who is in closest proximity to the adult and therefore a “sitting duck” to fulfill the role as confidant to the parent. It is imperative that adults confide in other healthy adults and not in their children. No matter how “adult” the child might appear to be, it is a subtle form of abuse to visit the weight of adult needs and concerns on a child. This is potentially some form of emotional incest and the ramifications for the growing child can be treacherous. A child needs adult care – and it’s not the other way around. It is damaging for a boy to be “mommy’s little man” or “best friend” to a lonely mother. Likewise, it is an emotionally distorting to expect a young girl to be her father’s “special lady” in the absence of a mother. Visiting a young child with the weight of adult needs is, to say the least, unfair, and single parents must find other healthy adults to be their emotional support in times of inevitable weakness.

When a parent wants to make amends, or improve matters, with his or her children, here are some places to start:

1. Don’t accept random blame. You might have done a lot wrong, but it is likely you also did much right. Be no ones whipping boy or doormat!

2. Define yourself very clearly no matter how unclear you might have been in the past. People respect clarity even if it clarity brings results the children might not want.

3. Interpret situations according to “how I see it” rather than how you want your children to see it.

4. Turn off the supply of money to your adult children. It is seldom a good idea for adults to have their lives financed, even partially, by their parents. Bailing adult sons and daughters out of trouble is seldom a cure.

5. Don’t give teenagers anything they do not earn.

6. Give younger children divided attention. In other words, pursue interests that do not involve the children. Offer them focused attention when you do by not allowing anything to get in the way. These periods will almost always be brief since healthy children will have interests that don’t involve parents.

7. Concentrate on your own fulfillment, maturity, talents and usefulness so your children will have an example to follow.