Archive for ‘Differentiation’

August 2, 2024

Teachers

by Rod Smith

My teachers have never left me. 

They hover in my awareness and continue their holy work, despite the decades that separate me from their classrooms, lecture theaters, labs, fields, gyms, and studies. 

Almost all were highly motivated men and women who loved their jobs and regarded it as a calling. 

I hear them yet, beckoning me to adopt high standards for others and for myself.

I find it incredible that the teacher with the parrot – Mrs. Bradman – who dogged my third or fourth year of primary school and a psychology professor more than a decade later, and my family therapy professors, a lifetime later and nations apart, and Mr. Morey, Mr. Graham, Mrs. Hornsby, and Miss Chadwick – I could go on – cancan in my frontal lobe at the oddest moments.

Someone is going to tell me there is medication for my condition but I think not, I regard it a testimony to the power afforded men and women who are teachers and I know I could write extensively about each person named. 

My English teacher, Richard Morey, at Northlands, now Northwood School, was the finest English teacher a boy could want. 

Mr. Morey made us write anything (“Heads down, Gentlemen, fill a page, write about anything you want. If don’t have anything to write about write about that.”) for the first five to seven minutes of almost every lesson. This daily exercise showed me I could try my hand at writing. Mr. Morey said splitting infinitives, ending a sentence with a preposition, using “less” when you mean “fewer,” misplacing an apostrophe, were as close to criminal acts as using “I” when it should be “me.” He made us recite “Quisque Sibi Verus” from our blazer badge and said the day may come when we’d fully understand its meaning. He debated whether Shakespear’s King Lear was “a man more sinned against than sinning” and argued about which of Lear’s two daughters was most evil. He talked of people he’d met in literature – Pip and Miss Havisham and Ralph and Piggy and Jem and Scout, to name but a few – as if they were long-time neighbors.

That’s an odd thing to observe when you’re 15. 

It was for me.  

I did think it a little odd that poetry could make a grown man cry. 

When Morey exposed the class to “Walking Away” by Cecil Day Lewis he could never have known how much the poem would shape my thinking and parenting. 

“I have had worse partings,” writes Lewis, referring to watching his son cross the rugby field and walk alone toward his boarding school education, “but none that so gnaws at my mind still,” and later continues, “how selfhood begins with walking away, and love is proved in the letting go.”

This sentiment steered me at each crucial departure in my sons’ lives. 

The lines reverberated when I released them to kindergarten, signed release forms for youth retreats, watched them walk away through an airport terminal, one to an adventure in Australia, the other to Europe.

Neither son is a “hesitant figure, eddying away” as Lewis describes his boy. Rather, by grace alone they are portraits of courage and determination – but there remains pain to be endured as they walk away. 

It’s mine, not theirs.

I bet you can recall word-for-word what an inspiring teacher did for you: One very ordinary day, I was about 14, Mr. Morey summoned me to his table. He took a minute portion of an essay I had written, about three lines, and circled it. Pointing with his red pen, he said, “Do more of this. Not, that,” the “that” referring to the other three pages.

I treasured the red circle. 

Built a career on it.

Mr. Morey
August 2, 2024

The OpenHand

by Rod Smith

You open Your Hand and satisfy the desires of every living thing. PSALM 145: 16

Open your hand using all your strength. Stretch your fingers. Allow the lines on your palm to feel as though they might tear apart. Study the contours, colors, ridges and valleys, joints, dents and spaces. Push, pull, and rub. Move your fingers through their paces: together, apart, back, forward, curved, strained and relaxed, cooperative yet unique. Feel the texture and every curve. Touch the crevices. Spread your hand further, turn it at the wrist, examine and compare patterns from every angle. Here are pieces of yourself you might never have studied. 

Your hands are your constant companions. They have met the needs of others, pioneered romantic moments and worn rings of commitment. They are the way your heart leaves fingerprints, the eyes at the end of your arms. Hands reflect a person’s being and are the front line agents of your life. If eyes are said to be the windows of a soul, hands express the soul. 

Hold other people with your hand thoroughly open. Allow them to know the warmth and welcome of your hand, investigate its curves and benefit from its scars. Invite others to follow the lines into the fabric of your life and see the risks you have taken and the adventures that are yours. Allow them to wrestle and rest, search, see and speak. Let them stay; let them go, but let them find your hand always open.

The Open Hand of friendship, at its widest span, is most rewarding, most challenging and most painful, for it enduringly acknowledges the freedom others have while choosing not to close upon, turn on, coerce, or manipulate others. In such friendships, expectations and disappointments become minimal and the reward is freedom. As others determine a unique pace within your open hand, they will see freedom and possibly embrace their own with excitement and pleasure.

Openhanded people do not attempt to “fix” others, change, or control others even for their own good. Rather, each person is given freedom to learn about life in his own way. Openhanded people, instead, express kindly and truthfully what they think and feel, when asked, knowing even in the asking, others might not be interested or willing to learn. 

The Open Hand is not naive. It is willing to trust, while understanding and accepting that no person is all good or all bad, and that all behavior has meaning. The Open Hand is convinced it cannot change others; it cannot see or think or feel or believe or love or see for others, but trusts people to know what is good themselves. It will not strong-arm, pursue or even attempt to convince others because it has little investment in being right, winning or competing. Here is offered a core-freedom of the deepest and most profound nature: allowing others to live without guilt, shame and expectation.

Further, the Open Hand offers oneself freedom that extends to one’s memories, ambitions, failures and successes. This allows for growth of enduring intimacy, greater personal responsibility, authentic autonomy, and the possibility of meaningful relationships with others. 

In the discovery of a closed hand, even at the end of your own arm, do not try to pry it open. Be gentle. Allow it to test the risky waters of freedom. As it is accustomed to being closed and fist-like, it will not be easily or forcefully opened. So let the closed-handed do their own releasing and trusting, little by little, and in their own time and manner. 

When openhanded people meet, lives connect in trust, freedom and communion. Community is set in motion. Creativity is encouraged. Mutual support is freely given. Risks are shared. Lives are wrapped in the safety of shared adventure and individual endeavor all at the same time.

Copyright ©️ — Rod Smith, MSMFT, 1997

July 12, 2024

The Alphabet of Healthy Relationships: M is for….

by Rod Smith

Meaning

I want my life to count, make a difference, contribute to the greater good, to have MEANING.

I cannot exist in a vacuum, but in a community with persons of similar desires to create something beautiful with the skills, resources, and years that we have at our disposal.

I want to serve a cause that is greater than my own fulfillment.

I want to plant now, so people I may never meet or know or hear of me, may harvest something rich and rewarding in their futures.

The only photograph — I’m aware of — of my mother and me.
July 3, 2024

The Alphabet for Healthy Relationships: E is for……

by Rod Smith

E is for Empower and Enable 

Do I Empower others or Enable?  

I EMPOWER others and myself when I get out of their way and anticipate that they will speak for themselves. I am empowered when I understand and apply the critical distinction between being responsible TO others but NOT and responsible FOR other adults. I empower others when I allow choices and consequences of choices to run their course. I am empowered when I learn to distinguish between helpful pain, necessary, useful anxiety, what to embrace and what to ignore. I am empowered when I work at healthy, necessary separation, even when in love, and even when having strong soul-ties.

I ENABLE others if I lie to cover, run interference, or protect others, in hopes of keeping people employed, protected, or “close.” I am an enabler if I feel overburdened with mis-placed responsibility or rewarded with mis-placed responsibility for anyone. I am enabling others when I feel like I am living more than ONE life. I am enabling when someone’s choices  – both good and bad – feel like my responsibility. I am enabling when I am unable to see myself as a separate being from another, and regard the connection as “oneness” or love, a soul-tie, making the enabling crucial, necessary, and somehow inescapable.

Empowered…..
Enabler…..
July 2, 2024

Alphabet for Healthy Relationships: D is for…..

by Rod Smith

DIFFERENTIATION of Self – a Murray Bowen family systems principle and term – is a life-long internal journey to be my distinct self, while also honoring, enjoying, recognizing the benefits of togetherness with others. It is the challenge every human must face.

If I avoid growth, I will fuse, I will be enmeshed with others, many of whom will appear to welcome the company of equally growth-avoidant people. They may find it very attractive, even “spiritual.” Little will feel as spiritual as a good fuse-buddy.

Enmeshment, or fusion, will make me more likely to place responsibility on others, even blame others, for the way in which my life develops.

Contrarily, to differentiate is to get into the driver’s seat of my life and provide a platform for maximum growth for myself and everyone in my circle of influence.

Differentiation of Self is being aware of not confusing the “I” the “you,” and the “we,” but giving the best of myself AND getting the best for myself from all three. I can be simultaneously intimate and autonomous, I can and will define myself, knowing that if I do not, others will naturally be inclined to fill the vacuum and define who I am for me. 

Thank you for reading my work…..

https://www.paypal.com/donate?hosted_button_id=ALW3DT7U2GFJ6

If you’d like to empower a young person or family in missions….. every $ or Euro or Rand or whatever your currency helps.

June 30, 2024

The Alphabet of Healthy Relationships: B is for….

by Rod Smith

Boundaries

The internal expectations, standards, limitations I set for myself constitute my BOUNDARIES. These are the things I will and won’t do and who I will and will not be.

I will be wisely generous. I will share resources and time with others as wisely as I know how. I will plan my days, pay my debts, and attempt to live a solvent, sober, adventurous life.

I will not steal, cheat, or intentionally hurt others or myself. I will try not to overextend myself or make promises I know I cannot fulfill. There are lines I will cross and lines I won’t cross. I will have my boundaries in place before I need them and respect my boundaries and the boundaries of others. I will try to know where I end and where others begin.

I hope my boundaries will be strong, flexible, and porous, “lines in the sand,” internal partitions which help me to get close to others without invading or overwhelming them, or losing myself.

Boundaries help protect us. They make Integrity possible. I am responsible for my boundaries. I set them, adjust them where necessary, enforce them when they are challenged or crossed. Living my boundaries clears the way for my boundaries to speak for themselves and reduces confusion in relationships. 

———-

Highly recommended reading

June 29, 2024

The Alphabet Of Healthy Relationships: A is for….

by Rod Smith

Autonomy*

Deep down where soul, spirit, will, heart, mind, join forces within me, I have a magnificent gift. 

It is the God-given desire for AUTONOMY. 

It comes packaged with my humanity. 

Yes. I want to be autonomous, occupy the driver’s seat of my life. I want and need ALONE time; an hour or two here and there, a day or two, even a week or two. I want the freedom to plan, enter my sacred, private space, engage in uninterrupted thinking, do my own seeing, feel my own feelings, forge my own pathways. 

This desire habitually whispers, and sometimes unfortunately, it has to yell for recognition. This is especially within my deepest, loving, closest and committed relationships. If I repeatedly ignore this primal beautiful part of me, I place my emotional well-being and physical health at risk. This beautiful gift, inextricably integrated with who I am, will demand attention if repeatedly ignored, denied, or overridden. 

Acknowledging, respecting , enjoying, my desire for autonomy, enhances my capacity to love myself, love others, and become, even more beautifully, fully human.  

(* to be read in conjunction with “I is for Intimacy” — Day 9!)

————

Donate, large or small, to empower another:

https://www.paypal.com/donate?hosted_button_id=ALW3DT7U2GFJ6

May 31, 2024

Chatel — Friday — FCM

by Rod Smith

STUDY: John 21: 1-19 

We have repeatedly discussed each of the 8 Bowen Concepts and looked at discussed genograms. I think you have worked very hard. I have tried to demonstrate how the concepts interlock and how they are Bowen’s observations about how families and groups and society “works” and evolves. 

In closing today I would like to look at:

ANXIETY (3 kinds) / NON-ANXIOUS PRESENCE 

Definitions of Growth and Holiness and Spirituality 

And try to answer any questions you may have. 

While walking to afternoon coffee.
May 27, 2024

When we meet…..

by Rod Smith

Much occurs when people meet. 

Within milliseconds the drawbridge – we each have one – may go down with a hearty welcome or remain up and sealed shut. 

There may be Immediate comfort or discomfort, or levels of both. 

Suspicions may be endorsed or deleted. 

Information and misinformation transmission occurs at a speedy rate. 

We read and misread and read and misread each other constantly – all within the backdrop of our unique experiences and training, our hurts, pains, goals, and desires – known and unknown.   

The accent (if one party is not from “here”) is loaded with meaning. Clothes (anything unusual); laid-back or dominant stance; voice tone, volume, intonations; levels of energy or lack thereof, are cumulatively processed. 

Triggers can be triggered. Stereotypes ignited. Warmth flows, or doesn’t. 

The wave, the handshake, the hug, smile or frown, degrees of sincerity or insincerity are downloaded by the “who-are-you” antenna and the “can I trust you” antenna issued to all at birth to be processed with the morass of stored history, experience, memories, good and bad. 

Every encounter is a miracle.

And, yes, with all that, we — you and I – are called to be neighbors and to love one another.  

April 16, 2024

Uber serendipities….

by Rod Smith

On days when I feel like a local adventure I drive for Uber. I have to believe there is something powerful at play when it comes to coincidences.

This week I picked up a passenger from an obscure petrol station in a busy truck stop. The gentleman headed for the front passenger door, which I have noticed, only South Africans and Australians tend to do. The rider revealed he’s from KZN, specifically Isipingo. I immediately practiced my limited Zulu with him and we are both taken aback by the serendipitous nature of our meeting. On the same day, hours later, another passenger informs me that he goes regularly to visit the elephants at Thula Thula Game Park in KZN — and spends a few days in Umhlanga on the way! 

KZN’s own best selling author Terry Angelos and I will have a morning together where we talk about her memoir “White Trash.” We will discuss her powerful work and its themes of redemption and reconciliation. You are welcome to attend. Terry will talk about her book and I hope to show how Terry has unintentionally revealed several fundamental principles of Family Therapy, applicable to all families of all cultures. Join us please for this 3 hour morning session on May 11, 2024. Shirley@ShirleyWilliams.co.za has all the details.