Archive for ‘Differentiation’

October 4, 2006

Difficulties with step-son: I’m leaving this….

by Rod Smith

“My seventeen-year-old stepson is not required to do any work around the house, clean his room, earn money, or go to school when he does not feel like it. He talks to his mother like (she is) a dog and gets into our private business as adults. Several times has sworn (cussed) and shouted at me with no consequences for it. I am supposed to do everything I can for him and yet he treats me with no respect at all. His mother will bend over backwards to do anything for him and I am always (made out to be) the bad guy. I am leaving this relationship.”

Rod Responds: The young man did not get to this point alone. He had at least three adults help (enable) him to become this difficult. It is likely that the viruses that came with the re-marriage (guilt, over-compensation, avoidance, lack of definition, and so forth) remained latent in the early years of the new marriage and while he was younger.

When a person is allowed to violate the boundaries of others, relational diseases grow. When ignored, relationship viruses will multiply, and relationships will reach the state described by the reader. These relationships may be irreconcilable.

Some foresight, planning and clarity, offered by the adults, might have avoided this bitter ending.

September 10, 2006

Quit being “emotional pirates” and get out of each other’s boats……

by Rod Smith

The earlier people realize that life is a solo challenge, and this includes children, the greater the degree of health will potentially flow into a family. Despite all the love and support a loving family can provide, individuals who clearly see their own powerful and distinct role in creating their own success will better contribute to the overall health of the family.

People who are “in the same boat” (or see a committed relationship as a “bicycle built for two”) usually confuse embracing another’s anxiety, indulgent sympathy, and, empathy, with love. Their attachments (fusions, dependencies) become so inordinately inflexible that one person’s anxiety (or issues) results in debilitating the effectiveness of other family members. In other words, “If I am not making it, and if you love me, you will so strongly iddentify with me that you won’t make it either.”

Healthy people do not permit the anxiety of loved one to destabilize (overwhelm) their own wellbeing, but offer challenge to the anxious because they understand the value of strength over weakness. This does not mean they are untouched by the sufferings of those whom they love, but they are particularly aware that remaining distinct, remaining strong in the presence of problems is not only the wiser way to function, but it is the greater gift to the family and the larger community.

September 6, 2006

Daughter (17) hardly goes anywhere…

by Rod Smith

READER’S QUESTION: Our daughter is 17 and will hardly go anywhere with her very few friends and wants to be at home all the time. She is a good student and works very hard at everything she does. Should we be worried that she has hardly any friends and seems to be hiding by staying at home?

ROD’S RESPONSE: While your daughter may, or may not, be able to tell you the answer, ask her if there are ways in which she thinks she’d like to change anything about her social life. Ask her how she thinks you might be able to be a help to her in this regard.

My hunch, since you have not mentioned excessive sleeping, unpredictable mood swings, or any manner of disturbing patterns of eating (or not eating), I’d suggest she daughter is doing what is most comfortable for her at this time.

Enjoy her presence around your home. Many a parent would give a limb to have their son or daughter at home more often.    

August 28, 2006

Son will have nothing to do with his family in the name of his church

by Rod Smith

Our loving son (23) got married two years ago and invited only my husband and me from his family. This was very hurtful. He has refused contact with his family whom he believes don’t understand his Christian faith. They live with his in-laws and his wife’s stepfather is the pastor. My husband has just recently undergone serious surgery. Our daughters went to visit him to tell them about his father’s illness. They stayed in the car outside their home to give him the message. Email contact is curt and brief. I emailed my son begging him for support as I miss him so much. The response was that the support I must get is from God. For a year we have respected his wishes but hope he will soon share his life with his family at this is difficult time. (Letter edited)

While your son is an adult and free to disconnect from his family, the disconnection is unlikely to serve him enduringly well. He is demonstrating cult-like behavior, whether he belongs to one or not. Except in rare circumstances, where a member of a family has been a victim of violence or sexually aberrant behavior, there are no helpful reasons to sever family ties. Your son is unlikely to find lasting emotional peace while being cutoff from his family.

August 4, 2006

Dueling Desires – giving others the space they need and getting it for yourself

by Rod Smith

The desire for AUTONOMY is a powerful instinct within you. It is the craving to be self-directed and separate. It is the “you” who wants to be free of all ties, all responsibilities. It is the “you” that fears absorption; the “you” who wants to let your hair blow in the wind, feel the sun on your back and live a carefree life. This is the lone-ranger and pioneer spirit within you. This desire is a necessary part of your survival and growth – don’t reject it.

The desire for INTIMACY is a powerful instinct within you. It is the craving to be close and connected. It is the “you” that wants to belong, be known and be part of a family, a team. It is the “you” that fears abandonment and desertion; the you who longs for a unified journey with others, the you that wakes up at night and wonders with horror, what it would be like to be totally alone. This is the nest-making part of you, the part who longs for a shared life. This desire is a necessary part of your survival and growth – don’t reject it.

Healthy adults acknowledge these desires in themselves, and then in others – and never feed the one at the ruin of the other. This is wisdom!

July 7, 2006

To improve your most intimate relationship, talk about the following:

by Rod Smith

Give each other several days of notice before you sit down and answer these questions about your relationship.

Make brief notes before you talk. Agree to be completely silent while listening to each person respond to each question.

“Volatile” couples might choose to talk in a crowded restaurant where they are less likely to erupt!

Do not skip questions. Of course, couples without children will ignore the final question:

1. What have you been trying to tell me that I have not been hearing?

2. What am I already doing that you would you like me to do a lot more?

3. What am I doing that you would you like me to do a lot less (or never)?

4. What is important to you, that you might resist telling me, to avoid hurting my feelings? (What have I “trained” you not to talk about?)

5. What can I do to help you use more of your talents and be more fulfilled in life?

6. Is our intimate life (our sex life) all you want it to be?

7. What can I do to improve the quality of our intimate life?

8. In what ways do you think we might hold each other back (keep each other “down”)?

9. How can I be more responsible to you (not responsible “for” you) and responsive to you?

10. How do you think I could be a better parent?

June 13, 2006

Entitled, spoilt son (17) — please help: my response / see May 24th, 2006

by Rod Smith

To the father of the entitled teenager (17) who lives rather ungratefully under his parent’s generous roof?

You son is popular with others and therefore he has it within him to have a fulfilling child/parent relationship. At 17 he can enter a meaningful discussion about what’s bothering you. When addressing him, reflect on your experiences as the parent rather than on how unwise or ungrateful you perceive him to be.

It is not too late to refuse to do for him the things he appears to take for granted. Make such a stand understanding he is resourceful enough to get what he needs without you.

Be sure to establish what it is that you want before you try to correct his errant ways. If you really want a meaningful father/son relationship, first establish what that means to you.

“I’d like some time on a weekly basis to talk with you face-to-face,” is reasonable. “You are never home so you can go out once a month,” is probably unreasonable.

Do not fall for the lie that your son’s difficulties are somehow directly related to your failings. Your son is talented and young enough to make his own mistakes. The last thing he needs is a dad who feels responsible for his every error.

April 27, 2006

Some thoughts on Leadership

by Rod Smith

Great leaders are a rare find. Power-trip “leaders,” martyrs as “leaders” self-pitying “leaders” and manipulative “leaders” are plentiful; they run countries and cities and teams all over the place but great leaders are like an endangered unprotected species. It’s unusual to find them running anything at all.

I had a high school teacher who perfected the art of great leadership, and I saw it at work recently in a well-known coach. Although I am not always certain, I have read about a few mayors who apparently have a clear grasp of it. But the scarcity is understandable. Inevitably, authentic leadership will be opposed, resisted, often rejected and even put to death. It unwittingly unsettles every complacent trace within us, and, once we enter its influence, it challenges our laziness and seems to expect that we deliver our best. For these reasons such leadership is often unwelcome.

In the face of great leadership we have only a few choices: we can rebel, run, sabotage or enjoy the challenge of discovering, facing and sometimes realizing our potential.

Authentic leadership has nothing to do with money. In fact, besides the basketball coach I mentioned, every one whom I know who “gets it” regarding leadership would be considered poor were the measure money. Leadership is not about power or getting people to do or be anything. It is not about being obeyed or honored. It is an acknowledgment of the potential in others, respecting their freedom, believing in their ability to prevail over the difficulties they face. The authentic leader, if you will forgive the jumbled metaphors, “clears the deck” so others can “dance to their own drum” and make music and movement beyond the leader’s design. Authentic leadership is about trust of self and of others. Here are some ways to identify authentic leaders:

1. They know leadership and relationship are inseparable.

2. Leading others does not mean over-powering others.

3. They develop a good self-knowledge knowing they will unwittingly take out their frustrations on others.

4. They know and understand that craving or enjoying power diminishes it while empowering others benefits everyone.

5. They appreciate the power and the influence they have and treat their role very respectfully.

6. They encourage adventure.

7. They discourage safe options.

8. They know that the value of all people and their ability to perform tasks or deliver services is not related.

9. They understand the importance of their own character development.

10. They know that the manner in which something is done is more important than the result achieved.

11. They know that leading is a role not an identity and are ready to be led by others who might be better equipped at a task or project.

12. They know how to apologize.

13. They never intimidate, dominate or manipulate others.

14. They know that no one is perfectly good and no one is perfectly bad.

15. They have little interest in the symbols of success because they know their seductive powers and have seen right through their shallow promise.

April 2, 2006

How to know love is real love?

by Rod Smith

Love is not possessive. It does not try to keep you from other important relationships. A person who tries to restrict your freedom does not love despite what he or she might say. Sometimes a possessive person will say, “I am just this way because we are not yet committed,” or “because you are so beautiful.” The truth is that possessive people seldom become less so. Their hold will only increase as you permit it.

Love is not jealous. A person who loves you will celebrate your strengths and successes. A person who loves also applauds you when others do. They work to enhance your popularity with others. Sometimes a jealous person will say, “I am jealous of you because I love you,” or “my jealousy shows I care.” Nonsense. People are jealous for many reasons and it is never a sign of love.

Love is not only a feeling. It is measured in financial, spiritual, and sexual fidelity. The loving person does not play games with your feelings, spend your resources, or keep as a secret from you, matters that pertain to your friendship. Love seeks the highest good of all the people in your family. It has no desire to exclude or separate you from you family.

March 25, 2006

Differentiation of Self

by Rod Smith

Please print this out and spread it around...

Please print this out and spread it around...

Self-Differentiation (a term coined by family therapy pioneer, Murray Bowen) is a progressive, internal interplay between autonomy (separation) and connection (togetherness) while progressing toward developing and known goals.

Being an authentic adult is hard work and a never completed task. The pathway is paved with difficulty and challenge.

To become an adult, every person faces the task of the differentiation of self.

Not to differentiate is to fuse (the failure to become a separate person) with others and to place responsibility on others (or on situations, predicaments, and hurdles) for the way in which our lives develop. To differentiate is to provide a platform for maximum growth and personal development for everyone in your circle of influence.

Differentiation is described in many ways in the following points:

1. Growing in the ability to see where and how I fit into my family, the position I hold and the power that is and is not given to that position.
2. Growing in the ability to be fully responsible for my own life while being committed to growing closer to those I love.
3. Intentionally developing, at the same time, autonomy and intimacy. In developing autonomy I set myself towards achieving my dreams and ambitions. In developing intimacy, I allow those close to me to see and know me as I really am.
4. Being willing to say clearly who I am and who I want to be while others are trying to tell me who I am and who I should be.
5. Staying in touch with others while, and even though, there is tension and disagreement.
6. Being able to declare clearly what I need and requesting help from others without imposing my needs upon them.
7. Being able to understand what needs I can and cannot meet in my own life and in the lives of others.
8. Understanding that I am called to be distinct (separate) from others, without being distant from others.
9. Understanding that I am responsible to others but not responsible for others .statue1
10. Growing in the ability to live from the sane, thinking and creative person I am, who can perceive possibilities and chase dreams and ambitions without hurting people in the process.
11. Growing in the ability to detect where controlling emotions and highly reactive behavior have directed my life, then, opting for better and more purposeful growth born of creative thinking.
12. Deciding never to use another person for my own ends and to be honest with myself about this when I see myself falling into such patterns.
13. Seeing my life as a whole, a complete unit, and not as compartmentalized, unrelated segments.
14. Making no heroes; taking no victims.
15. Giving up the search for the arrival of a Knight in Shining Armour who will save me from the beautiful struggles and possibilities presented in everyday living.
16. Paying the price for building, and living within community. I am not suggesting some form of communal or shared living. I am suggesting the differentiated person finds a place with others while also being separate from others.
17. Moving beyond “instant” to process when it comes to love, miracles, the future, healing and all the important and beautiful things in life.
18. Enjoying the water (rather than praying for it to be wine), learning to swim (rather than trying to walk on water).

(Please PRINT this page and STUDY it. Spread it around your office and among your friends. Read more writers about this concept. The ONLY thing I ask in return is that you let me know you printed it – by leaving a comment – and you SPREAD the word to others.)