Archive for January, 2024

January 3, 2024

Listen up

by Rod Smith

To listen is to love.

Listening, no matter how skilled you are, cannot be faked. 

You may be a skilled multitasker but even you can’t listen and, at the same time, do other things. 

Even if you’re one of those people who can “spin a lot of plates at one time” or whatever the metaphor is, even you can’t do other things and listen and really hear the person talking to you.

Listening takes more than both ears. It takes both ears, both eyes, a closed mouth, and your whole focused body. 

Even thinking about or wanting to check your phone, let alone the shifty reptile-like quick glances you give it and think no one notices, upsets your capacity to hear and it disturbs the speaker’s ease in talking to you.

Another thing that really upsets listening is your own unresolved stuff with other people, living or dead. As soon as any person “goes deep,” the millisecond he or she approaches anything close to something unresolved in your life, even if it’s from years ago, it’ll set you off inside, close your ears, or start you talking. 

That’s how we ward off stuff, manage triggers, fight to keep things buried. 

To listen is to love.

It’s often the only thing someone may want from you.

No distractions
January 1, 2024

Dig deeper

by Rod Smith

“The doldrum days” (the wait for the New Year) are over. The pace of life will resume. Many new year pledges will be forgotten. I challenge you, as I challenge myself, to dig a little deeper:

Dig deeper when it comes to caring for your health. Determine to do what you know will prolong your life. Look around you. It is obvious when people live against their own longevity, day by day, meal by meal, nap by nap. Everything in my day-to-day experience improves when I dedicate time to exercise and eating well.

DIg deeper into your loving and caring and creative side. In other words, all of your relationships. The adult in you has long recognized our human desire for powerful human connection. Reach out to the important people in your life. Minimize potential for regret. 

Dig a little deeper into your relationship with money. You are either in charge of your money or it is in charge of you. Credit card debt, excessive gambling, binge spending, have ruined many lives and marriages. Repeatedly spending beyond our means is a sure-fire formula for ruin. 

Eating, relating with others, earning and spending, are all deeply spiritual exercises. They reflect the conditions of our souls, our inner-beings. This is exactly the reason upsets in any of these areas of our lives can be fuel for distress.

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This graphic illustrates the reach of this column…..

Where it’s green there are readers…..!