Archive for May 11th, 2009

May 11, 2009

Causes of emotional distress

by Rod Smith

Call me...

Call me...

1. Arrogance – it’s only a matter of time before you’ll discover you are not quite as good as you think you are.
2. Domination – makes an enemy out of those who were once in your corner.
3. Manipulation – puts people on edge and they will eventually stop trusting you.
4. Intimidation – no rational person wants to be forced into anything.
5. Jealousy – trying to hurt or endanger others or their relationships because of your felt inadequacies will make you an exile among your friends.
6. Gossip – if you spread rumors it will only be a matter of time before you will start feeling shades of paranoia.
7. Unfaithfulness – will ruin your sleeping patterns and make you suspicious of everyone.
8. Resentment and retaliation – gathering hurts, collecting damages, and waiting for the opportunity to get even or revenge will suck you dry of creative energy.
9. Rescuing others – trying to save others from the natural challenge and pain that comes with living will exhaust you beyond your wildest estimation.
10. Passivity – lounging around waiting for life to change, for your ship to come in, as if a fairy godmother is waiting in the wings to deliver you from all your woes, will drive you and all who love you to distraction.

May 11, 2009

Causes of Joy

by Rod Smith

1. Generosity – giving more than you can afford.
2. Faith – in God and in the humanity of others.
3. Forgiveness – absolute, and especially when undeserved.
4. Transparency – living without deceit or hidden agenda.
5. Openness – willingness to try new things and new adventures.
6. Awareness – of the impact left on others and on the environment.
7. Kindness – treating others in a manner that fosters their highest good.
8. Assertiveness – finding your way without impeding the growth of others.
9. Usefulness – finding a meaningful place in a community.
10. Love – deciding to love without expecting recognition or reward.