Quit being “emotional pirates” and get out of each other’s boats……

by Rod Smith

The earlier people realize that life is a solo challenge, and this includes children, the greater the degree of health will potentially flow into a family. Despite all the love and support a loving family can provide, individuals who clearly see their own powerful and distinct role in creating their own success will better contribute to the overall health of the family.

People who are “in the same boat” (or see a committed relationship as a “bicycle built for two”) usually confuse embracing another’s anxiety, indulgent sympathy, and, empathy, with love. Their attachments (fusions, dependencies) become so inordinately inflexible that one person’s anxiety (or issues) results in debilitating the effectiveness of other family members. In other words, “If I am not making it, and if you love me, you will so strongly iddentify with me that you won’t make it either.”

Healthy people do not permit the anxiety of loved one to destabilize (overwhelm) their own wellbeing, but offer challenge to the anxious because they understand the value of strength over weakness. This does not mean they are untouched by the sufferings of those whom they love, but they are particularly aware that remaining distinct, remaining strong in the presence of problems is not only the wiser way to function, but it is the greater gift to the family and the larger community.

One Comment to “Quit being “emotional pirates” and get out of each other’s boats……”

  1. bluedragonfly's avatar

    I very much agree with what you’ve written — I think there is that innate tendency (especially among co-dependent people) to want to take on their partner’s problems to the point of almost being like a sponge, feeling what their partner is feeling so deeply that they can not see it is hurting them, or feeling more responsible for how their partner feels than they should. I’ve certainly run that risk before in relationships and I remember very clearly being at a point in a relationship with someone who became clinically depressed where I could see that I did not have to take their emotions personally — he was clinically depressed, this was not something I caused, nor was it something I could change beyond being a sympathetic girlfriend who could listen.

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