Archive for ‘Grief’

May 1, 2007

My son died and I promised to be at his side……. Now I am filled with guilt…..

by Rod Smith

Reader: My adult son died 9 years ago. I had promised to stay at his side. The day he died, we had a lovely day, chatting, laughing at things on TV, and just being quiet. By evening I was so exhausted that I told him I was going home and would see him in the morning. The nurse phoned later and said things weren’t too good and that I should come. I raced to him to find that he had already passed away. I’ve been tormented with guilt ever since. I’ve tried to let go, reminding myself that we had a wonderful relationship and that he would forgive me, but I still feel I let him down badly. I feel that I was being selfish by choosing to go home instead of staying. (Letter edited)

Rod’s Reply: First: Write your son a letter updating him on all that has transpired over the past 9 years.

Second: Read the letter to a group of people who also loved him.

Third: I challenge you to allow your anguish to end. If 9 years are not enough, how many years do you need to beat yourself up about wanting rest?

The highest tribute you could pay his shortened life would be to live your own as fully as possible.

April 24, 2007

Feeling guilty?

by Rod Smith

A short word about guilt…

There are a lot of guilty people “out there.” I get letters all the time from people carrying huge burdens of guilt, for all manner of mishaps and sins and things done or left undone.

As can be expected I get letters from people who are guilty about things over which they would have had absolutely no power at all (the emotional equivalent of “I am so sorry it is rained on your vacation”) and this misplaced, or assumed guilt has followed them around like a large and burdensome backpack for decades.

Guilt, any kind of guilt, is not a very good motivator. When it pushes (guides, motivates, “inspires” or propels) a person to any act of goodness or kindness, that act is usually sullied or jaundiced because it is not propelled by pure intention. It is propelled by the need to make right, to settle a score or to un-burden.

Getting rid of guilt (even misplaced guilt) is not easy for some – but it can be found through confession, through wise divulgence of that inner turmoil to a trusted friend or a paid professional.

Freedom from guilt is a wonderful, powerful state. And when, by faith, you are made free, you will indeed be free.

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Thank you for your response. ✨

April 23, 2007

Strangers want to know details about my mother’s death…

by Rod Smith

READER QUESTION: My mother died recently after a long illness. People I hardly know want to be told every little detail about her final months. I do not feel comfortable talking about this with anyone apart from immediate family or close friends. These virtual strangers say to me: “What’s wrong with you? You have to share your grief.” Is there anything wrong with wanting privacy at this time?

ROD’S RESPONSE: Your grief is your business. You decide how you will (or will not) handle your loss and with whom you will share it. I’d suggest you inform “interested” (inquisitive) strangers that you will willingly remain out of their personal affairs and you’d prefer similar treatment in return.

February 16, 2007

My mother-in-law pulls my wife into her grief – even two years after her husband’s death…

by Rod Smith

Reader: My mother-in-law is still depressed after her husband’s death almost two years ago. They were married for over 50 years. I understand she lost the most important person in her life. The problem is that she pulls my wife into her grief which dampens so much joy in our family. My mother-in-law lives with us and I thought her sadness would subside. What can I do to help my wife from being almost immobilized with her mother’s grief? (Reconstructed with permission)

Rod Responds: I’d suggest you read the book A Group I Never Wanted to Join, a most helpful study in loss and grief by a grief and recovery expert Marty McNunn.

Then, in the kindest manner possible, tell your wife what you perceive is occurring.

Certainly grief can seem to have taken a relentless hold over your mother-in-law, and your wife may well be grieving in tandem with her. Emerging from her own grief may feel uncaring to your wife, or she might covertly feel she is abandoning her mother if she does not remain present with her in her deep struggle.

Apart from grief taking its toll in both women, you are most certainly aware that each woman has her own individual grief work to complete, quite independently of each other.